Mackerel nrog zaub: zaub mov txawv

Lub mackerel muaj ib tug txaus loj npaum li cas ntawm cov as-ham. Yog li ntawd, nws yog heev menyuam cov domestic tau txais kev pab. Cov ntses yuav noj nyob rau hauv lub ci, marinated los yog kib. Tom qab nyeem ntawv hnub no tus tsab xov xwm, koj yuav kawm tau li cas ua noj mackerel nrog zaub.

Ntses ci nyob rau hauv qhov cub: ib daim ntawv teev cov khoom uas

Tais siav nyob rau hauv no daim ntawv qhia, nws puv tawm tsis tau tsuas yog incredibly qab, tab sis kuj pab tau. Nws yog nthuav vim hais tias nws muaj xws li tsis muaj banal qos yaj ywm. Ua ntej koj yuav pib cov txheej txheem, koj yuav tsum tau kom paub tseeb tias nyob rau hauv koj chav ua mov muaj:

• ib tug noob dos;
• Ob tug tshiab mackerel;
• chav eggplant;
• peb carrots;
• 200 grams ntawm cheese;
• plaub dia mayonnaise;
• Peb qab zib kua txob.

Nyob rau hauv thiaj li yuav tau muab tawm hauv kev sib tw thiab flavorful mackerel nrog zaub, lub saum toj no daim ntawv teev yuav tsum tau supplemented nrog dill, seasoning rau ntses, kua txob thiab cov lus ntsev.

Hauj lwm ntawm tus txheej txheem

Ua ntej ntawm tag nrho cov, peb yuav tsum coj lub ntsiab tivthaiv. Ntses dawb los ntawm lub siab tawv thiab lub taub hau, ntxuav, txiav mus rau hauv feem, ncuav rooj ntsev thiab sib tov meej. Tom qab ntawd mackerel yog xa mus rau lub tshav kub-resistant iav zoo, maj mam greased nrog sunflower roj thiab seasoned nrog rau txuj lom rau ntses.

Pre-ntxuav thiab peeled eggplant txiav rau hauv ib daim hlab ntawm nruab nrab thickness thiab mus teeb rau ntawm sab saum toj ntawm lub ntsiab muaj. Ntxiv mus, lawv yog them nrog semicircles qab zib kua txob, dos thiab tsuav nqaij nrog me me nyias slices ntawm zaub ntug hauv paus. Txhua txheej yog sprinkled zaub me me ntawm ntsev thiab kua txob.

Nyob rau hauv thiaj li yuav tau muab tawm tus hluas mackerel nrog zaub, cov duab uas koj yuav pom nyob rau hauv phau ntawv no, lub txheem ntawm lub ci tais smeared nrog mayonnaise thiab sprinkle nrog finely tws dill. Incidentally, lub tom kawg yuav tau hloov nrog basil, kav zaub, ntsuab dos los sis zaub txhwb qaib. Lub saj ntawm lub tiav lawm zaub mov los ntawm qhov no yuav tsum tau ntau ntsim. Saum toj no tag nrho lawv yog sprinkled nrog grated cheese thiab muab xa mus rau ib qhov cub preheated rau 220 degrees. Tom qab 30-40 feeb noj mov yuav tsum noj mus rau lub rooj.

Nyias ntawm mackerel nrog zaub: ib daim ntawv teev cov khoom xyaw

Ib tug feature ntawm no tais yog hais tias nws cov kev npaj yog tsis siv tshiab thiab cov kaus poom ntses. Nyob rau hauv thiaj li yuav tau muab tawm qab thiab hearty noj hmo, koj yog kindly hais kom ua kom tag nrho tsim nyog kev yuav khoom. Muaj yog ib tug yuav tsum:

• Bank ntawm cov kaus poom mackerel;
• ob dia ntawm mayonnaise;
• Ob puas grams ntawm cabbage los yog Suav qhwv;
• ob txiv lws suav thiab dib;
• Ob dia kua ntses;
• zaub roj;
• tshuaj yej diav ib nrab mustard.

Nyob rau hauv tas li ntawd, koj xav tau ib tug Rev ntawm ntsuab dos, ntsev, peb cloves ntawm qej thiab kua txob sib tov.

ib theem zuj zus ntawm kev ua

Nyob rau hauv thiaj li yuav tau muab tawm qab thiab noj nyias nrog mackerel thiab zaub, nws yog ib qho tseem ceeb rau nruj me ntsis raws li cov pom zoo proportions ntawm cov khoom xyaw. Ua ntej koj yuav tsum tau ua zaub qhwv. Nws ntxuav, ntxuav los ntawm lub sab saum toj nplooj thiab finely tws.

Tib yam yog ua nrog cucumbers thiab txiv lws suav. Tsuas yog tus thawj txiav polukruzhochkami, thiab lub thib ob - me me ntsuas. Tom qab ntawd, tag nrho cov zaub yog ua ke nyob rau hauv ib tug zaub mov thiab tov nrog tws ntsuab dos thiab dhau los ntawm ib tug qij xovxwm.

Tshem tawm los ntawm lub tsev txhab nyiaj txiav qhov nruab nrab ntses daim thiab xa nyob rau hauv ib lub tais nrog zaub. Qhov no yog los xyuas kom meej tias cov saj yog zoo muaj nyob rau hauv lub tiav lawm zaub mov. Thaum lub theem kawg tsuas npaj filling. Nyob rau hauv ib tug nyias muaj nyias ib lub tais ncuav lub kua ntses, zaub roj thiab mayonnaise. Muaj kuj xa ntsev, mustard thiab kua txob muab. Kua ntsw seasoned nyias, tag nrho cov tau ua tib zoo zoo thiab tau txais kev pab mus rau lub rooj.

Mackerel, braised nrog zaub: ib tug txheej ntawm cov khoom

Cia li nco ntsoov tias cov zaub nyob rau hauv no daim ntawv qhia yuav hloov los ntawm cov neeg uas hlub koj tsev neeg. Yuav kom npaj no zaub mov nyob rau ua ntej yuav tsum tau yuav tag nrho cov tsim nyog cov khoom xyaw. Ua ntej pib tus txheej txheem, kom paub tseeb tias koj chav ua noj yog txawm peem rau nrog:

• mackerel ib weighing txog 400 grams;
• loj dos noob;
• 140 grams ntsuab taum;
• ib tug khub ntawm siav txiv lws suav;
• 100 grams tshiab los yog khov ntsuab taum mog.

Yog li ntawd koj tau txais ib tug tiag tiag noj qab nyob zoo thiab noj mackerel nrog zaub, lub saum toj no daim ntawv teev yuav tsum tau supplemented nrog ntau ntsev, sunflower roj thiab tshuaj ntsuab.

Cov kev npaj technology

Zam los ntawm tails asparagus txiav mus rau hauv ob qhov chaw. Dos thiab txiv lws suav muaj ntxuav nyob rau hauv txias khiav dej thiab av. Dos txiav mus rau ib nrab ib ncig, txiv lws suav - slices.

Dos muab xa mus rau ib tug rhuab lauj kaub, greased nrog ib tug me me npaum li cas ntawm tej yam zoo zaub roj. Thaum nws yog kib, koj yuav ua tau nrog cov ntses. Lim los ntawm lub cev viscera, fins thiab lub taub hau, thiab ces ntxuav kom huv si nyob rau hauv khiav dej. Npaj nyob rau hauv no txoj kev mackerel txiav mus rau hauv feem thickness ntawm txog tsib centimeters, las thiab sab laug mus rau sawv ntsug rau kaum feeb.

Muaj sij hawm los kib dos yuav muab xa mus rau hauv ib lub sib sib zog nqus yias. Nyob rau sab saum toj ntawm nws yog them nrog ntsuab taum mog, taum, txiv lws suav thiab ntsev. Zaub stacked daim ntses, ncuav 50 ml ntawm dej, kaw lub hau thiab muab tso rau hauv ib lub phaj. Tus txheem ntawm lub lauj kaub nyob stew tshaj medium tshav kub rau nees nkaum feeb. Lub tiav lawm zaub mov yog tau txais kev pab nrog rau tej sab zaub mov, tab sis nws yog ib qhov zoo tshaj plaws suited rau no mashed qos yaj ywm.

Ntses ci nyob rau hauv qhov cub: ib daim ntawv teev cov yam

Nws yuav tsum tau muab sau tseg hais tias qhov no daim ntawv qhia mackerel nrog zaub npaj rau plaub servings. Yog li ntawd, yog tias tsim nyog, cias kom cov pom zoo npaum li cas ntawm cov khoom xyaw. Yuav kom ua qhov no ib hearty thiab flavorful tais diav, koj yuav tau:

• ib mackerel;
• 700 grams ntawm qos yaj ywm;
• ib tug loj dos;
• ib tug thiab ib tug ib nrab dia qaub kua;
• ib tug nruab nrab ntug hauv paus;
• diav ntawm kua ntses;
• 100 grams ntawm cheese zoo.

Nyob rau hauv tas li ntawd, koj muaj ntawm tes los mus ua tau ib tug me ntsis ntawm ntsev thiab tej txuj lom rau ntses.

ua noj ua haus algorithm

Ua ntej ntawm tag nrho cov koj yuav tsum tau ua mackerel. Sib cais los ntawm lub cev tus Tsov tus tw thiab lub taub hau, thiab ces muab rho tawm ntawm nws insides thiab caj qaum ua ke nrog rau cov intercostal cov pob txha. Tau nyob rau hauv no yav tas fillet kom huv si ntxuav nyob rau hauv txias khiav dej, txiav nyob rau hauv me me pieces thiab sprinkled nrog rau txuj lom.

Thaum mackerel marinated, koj yuav ua li cas cov zaub. Lawv ntxuav, peeled thiab crushed. Qos yaj ywm txiav mus rau hauv slices, dos - julienne, thiab carrots - loj ntsuas.

Lub hauv qab ntawm lub tshav kub-resistant ci tais roj nrog ib tug me me npaum li cas ntawm tej zaub roj. Pw saum txheej ntawm qos yaj ywm, pieces ntawm ntses, dos thiab carrots. Nws yog ib qho tseem ceeb kom paub meej tias mackerel twb nyob ntwav txhuam ntoo li. Tag nrho cov khaubncaws sab nraud povtseg ntawm las thiab sprinkled nrog rau txuj lom.

Nyob rau hauv ib tug nyias muaj nyias ib lub tais sib tov qaub cream, kua ntses thiab ib nrab ib khob ntawm cov dej. Muaj kuj xa finely grated cheese (ib feem). Tag nrho cov meej tov thiab poured rau hauv ib tug pwm. Tom qab ntawd, cov ntses kis lwm txheej ntawm qos yaj ywm, carrots thiab dos, them nrog ntawv ci thiab muab tso rau hauv ib qhov cub preheated rau 190 degrees. Tom qab hais txog plaub caug feeb npaj mackerel nrog zaub freed los ntawm tus ntawv ci, sprinkle nrog grated nyuaj cheese nyob rau hauv ua ntej thiab rau ob feeb rov qab mus rau tawm, tab sis yeej tseem tsis tau muaj sij hawm los txias hauv qhov cub. Decorated nrog zaub tshiab tais tau txais kev pab mus rau lub rooj kub.