Noj qab haus huv, Noj
Khoom noj khoom haus rau gastritis.
Tag nrho cov hnyuv kab mob nrog rau mob hnyav dyspeptic syndrome thiab muaj ib tug meej txuas nrog cov pluas noj. Yog li ntawd, thawj kauj ruam nyob rau hauv cov kev kho mob ntawm cov kab mob xws yog los tsim tus tsim nyog, pom tsoom fwv ntawm tus neeg mob txoj kev noj haus.
Nyob rau tib lub sij hawm tus neeg kev txom nyem los ntawm lub plab thiab cov hnyuv kab mob, yuav tsum mus rau ib tug noj cov zaub mov lossi los mus tiv thaiv exacerbations.
Noj cov zaub mov rau gastritis plab - kuas muaj pes tsawg leeg ntawm cov nqaijrog, cov nqaijrog thiab carbohydrates muaj txhawb rau normalization ntawm tus mob huam.
Tus thawj txoj cai nyob rau hauv qhov kev npaj ntawm ib tug khoom noj yog qhov feem pua piv ntawm cov roj (1) - protein (1) - carbohydrates (4). Nyob rau hauv txhua txhua noj cov zaub mov thiab rau tej kab mob, qhov no piv yuav tsum tau ua.
Ob txhais kev cai lij choj yog cov rejection txog monodiets muaj tsuas yog ib feem ntawm cov as. Qhov no yog kiag li tsis tsim nyog, txij thaum gastritis hwj chim yuav tsum tiav thiab kuas, yog li muaj zoo nqi ntawm cov amino acids (rau es ua kom cov puas nto ntawm lub plab).
Khoom noj khoom haus rau gastritis nyob rau hauv mob theem:
- Koj yuav tsum noj tsawg kawg yog 6-8 lub sij hawm ib hnub twg (ntau 1.5-2 cov sij hawm). Yog li ntawd, khoom noj khoom haus yog tsis puas siab rau tus mucosa thiab zoo absorbed.
- Yuav tsum tau kev txais tos pais plab Teas gastroprotective txiav txim (nruab nrab ntawm cov zaub mov).
- Tus thawj noj tshais yuav ua tau siab mos siab muag: ib tug biscuit los yog ib tug me me npaum li cas ntawm cov uas tsis muaj roj tsev cheese.
- Thaum noj su, cov neeg mob yuav tsum tau mus noj congee, semolina los yog oatmeal (tsis muaj kev tsim txom yuav ib daim butter).
- Noj su: nqaij, steamed los yog hau (nyob rau hauv lub midst ntawm tus kab mob nws yog qhov zoo tshaj plaws rau noj nyuj los yog luav, thiab ces koj yuav muaj xws li nyob rau hauv cov khoom noj ntau fatty nqaij). Raws li rau sab tais diav, muaj yog tsis muaj kev txwv, tiam sis nws yuav tsum nco ntsoov hais tias kib cov zaub mov yog txhob nyob rau hauv gastritis. Xav mashed qos zaub los yog porridge.
- Khoom noj khoom haus rau gastritis yuav tsum muaj xws li ntau li ntau tau khoom enveloping kev txiav txim. Yog li ntawd, koj yuav tsum tsis txhob hnov qab cov yogurt thiab pudding.
- Noj hmo, koj yuav npaj tau ib lub teeb mov los yog oatmeal kua zaub, zoo li cov nqaij broth. Ces haus tshuaj yej nrog ci. Qhov no yog txaus rau cov neeg laus!
Khoom noj khoom haus rau gastritis nrog tsawg acidity yuav tsum tau raws kev coj, ua ntej ntawm tag nrho cov, mus normalize lub acid-alkaline tshuav nyiaj li cas thiab tsim tau pom tej yam kev mob rau lub chaw ua hauj lwm ntawm lub plab. Ua li no, cov neeg mob yuav tsum muaj xws li nyob rau hauv koj noj cov zaub mov ntau yam ntawm zaub thiab nqaij broths, tshuaj yej thiab ncuav, txiv hmab txiv ntoo thiab zaub.
Koj siv tau tag nrho cov hom ntawm khoom noj siv mis nrog txo roj cov ntsiab lus nyob rau hauv lawv. Tiam sis peb yuav tsum tsis txhob muab kev koom tes nyob rau hauv ib qho nyuaj cheese - cov zaub mov yuav thab gastritis.
Khoom noj khoom haus rau gastritis yuav tsum maj, yooj yim digestible thiab absorbable, tab sis, nrog rau qhov tsim nyog txhua txhua hnub concentration ntawm cov vitamins thiab minerals.
Cov neeg mob uas gastritis yuav tsum tso tseg:
- haus dej cawv
- fatty, kib, hnyav ncawv spiced zaub mov
- chips, ceev, crackers, paj kws
- smoked khoom
- muaj roj
- txiv hmab txiv ntoo thiab zaub uas ntawv laws
- nws yog tsim nyog los txwv cov tau ntawm zaub qhwv thiab turnip.
Ib qho piv txwv ntawm lub txhua hnub khoom noj rau gastritis nrog tsawg acidity:
- noj tshais:
- hau kas fes, ib tug loaf nrog butter
- Tej cereal nrog ib daim ntawm butter los yog muaj roj tsawg yogurt los yog tsev cheese
2. Noj su:
- hau ntshiv nqaij
- porridge
- lub zaub kua zaub los yog muaj roj tsawg nqaij broth
- nyias nrog zaub tshiab
- khob cij
- jelly, mis nyuj los yog yogurt
3. Noj hmo:
- hau qe
- pureed hau zaub
- ci thiab tshuaj yej
Ntawm noj mov yuav noj jelly, kua mis nyeem qaub, yogurt nrog ib tug hlais cov mov ci los yog ci. Tsis tas li ntawd yuav tsum tau haus ib hnub twg tsawg kawg yog ib lub khob ntawm freshly squeezed kua txiv (txiv hmab txiv ntoo los yog zaub). Tsis txhob hnov qab txog cov tshuaj - nws tseem yog ib qho tseem ceeb heev!
Similar articles
Trending Now