Khoom noj khoom haus thiab dej haus, Zaub mov txawv
"Fast" tsib zaub qhwv. Daim ntawv qhia rau ib tug classic Lavxias teb sab tais diav
Tsib zaub qhwv - nplua nuj nyob rau hauv cov vitamins thiab ib tug tseem ceeb khoom rau tib neeg noj qab haus huv. Enrichment ntawm lub cev uas muaj vitamin C pab txoj kev ua tau hauj lwm ntawm tus mob huam, yeej txhawb daim tawv nqaij rejuvenation thiab kev tiv thaiv mob cancer, thiab nws tsis yog tag nrho cov zoo ntawm cov khoom no. Nws yog yog li ntawd tseem ceeb heev rau kawm tau li cas yuav ua rau xws li ib tug khoom noj txom ncauj tom tsev. Qhov tsab xov xwm no qhia rau cov txawj nyeem txog yuav ua li cas ua noj "ceev" tsib zaub qhwv. Daim ntawv qhia rau no tais (tsis txawm ib qho) thiab cov duab ntawm cov tais diav koj yuav saib tau txoj cai no thiab tam sim no.
Yuav ua li cas mus dib qaub qhwv sai sai? Ib tug classic daim ntawv qhia
Yuav kom ua no tais koj yuav xav tau ib tug vitamin:
- zaub qhwv (dua li nruab nrab thiab lig ntau yam) - 3 kg;
- qij - 1 me me lub taub hau;
- Carrots - 2 pieces ntawm medium loj;
- kub kua txob hmoov - 1 me me diav.
Cov nram qab no cov khoom yuav tsum tsim nyog rau cov marinade:
- qab zib - 50 g;
- pob zeb ntsev - 2 loj yeem;
- zaub roj - ib tug iav (200 g);
- vinegar 9% - 2 loj yeem;
- laurel - 5 khoom;
- dej - 1 liter.
"Fast" tsib zaub qhwv: daim ntawv qhia ua noj ua haus (cov kauj ruam)
- zaub qhwv nplooj txiav mus rau hauv daim ntawm 3x3 cm thiab quav mus rau hauv ib lub tais.
- Chop zaub ntug hauv paus rings thiab ntxiv mus rau cov tib lauj kaub.
- Cov zaub loj vsypte av kua txob (liab), grated qej thiab kua txob.
- Kom meej meej sib tov lub workpiece thiab packagi ntawm cov rhawv zeb.
- Tom ntej no, npaj filling. Lub hau dej tshuaj ntawm ib tug qab zib, ntsev. Nyob rau hauv no kua, ntxiv vinegar thiab roj.
- Ncuav lub brine mus rau hauv lub zaub thawv, npog lawv nrog hau thiab tawm mus txias. Ntxiv cia qhwv ua raws li nyob rau hauv lub tub yees.
"Fast" tsib zaub qhwv, hauv daim ntawv qhia uas koj paub yog npaj txhij rau kev siv nyob rau hauv cia li ib tug ob peb teev tom qab txias. Tab sis tsis tau nqa tam sim ntawd nrog no tais heev npaum li cas. Nws yog tam sim no acetic acid, ces nws yuav tsum muaj ib tug tsim nyog ntau.
Daim ntawv qhia tsib zaub qhwv ceev ceev khoom noj khoom haus nrog beets
Fragrant, qab thiab zoo nkauj heev nyob rau hauv tsos tais, peb xav kom koj npaj cov nram qab no piav qhia txog. Peb xav tau cov zaub thiab cov khoom:
- lub taub hau zaub qhwv - txog 3 kg;
- vinegretnaya beet - 200 g;
- Qej - ib tug ob peb medium-qhov loj qhov me taub hau;
- loj zaub ntug hauv paus - 2 pieces;
- Vinegar 9% - 200 g;
- G - 5 me me yeem;
- Qab Zib - 150 g;
- sunflower roj - 100 g
Yuav ua li cas npaj ib tug "ceev" tsib zaub qhwv (daim ntawv qhia nrog beets)? Nyeem txog nws hauv qab no.
- Zaub pob txiav mus rau hauv square daim me me luaj li cas.
- Chop lub beets nyob rau hauv daim ntawv ntawm cov phiaj no mus.
- Carrots grate.
- Nyob rau hauv ib lauj kaub loj ntawm cov zaub nteg tawm lub txheej: zaub qhwv, beets vinegretnaya, qej cloves, carrots thiab thiaj li nyob. Neeg nyiam heev ntawm ntsim saj tau yuav muab tso rau hauv no tais kub kua txob, txiav mus rau hauv nyias ib ncig. Txhua lub txheej ntawm zaub tsum tau rov qab 3-4 lub sij hawm. Sab saum toj yuav tsum tau qhwv.
- Npaj lub txhaws. Nyob rau hauv boiling dej ncuav vinegar, roj, ntsev thiab suab thaj ncuav. Ncuav lub kub marinade zaub loj. Npog lub lauj kaub thiab tso gauze kev tsim txom. Sim cov zaub mov yuav ua tau tsis pub dhau 5-6 xuab moos tom qab ua noj ua haus. Tab sis tiag tiag six thiab fragrant "Fast" tsib zaub qhwv, hauv daim ntawv qhia uas koj paub yuav tom qab 2-3 hnub. Thaum lub oob khab yog npaj txhij, ua hauj lwm ceev nws mus rau lub tsev txhab nyiaj thiab kom nws nyob rau hauv ib tug cellar los yog tub yees.
Peb cia siab tias cov zaub mov txawv yuav txhawb koj kom ntseeg tau tias koj tus kheej ob txhais tes los npaj tsib zaub qhwv. Hmoov zoo rau koj nyob rau hauv cov teeb meem no!
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