Celery kua txiv. Lub hwj chim kho mob ntawm cov xwm

Celery yog ib tug nrov cog rau cov neeg uas xav kom poob ceeb thawj, thiab, raws li, nutritionists. Celery kua txiv yog incredibly pab tau rau cov kab mob. Tus heev tib kav yuav siv tau nyob rau hauv tej daim ntawv - kib, nqaij nyoos, steamed, thiab nyob rau hauv txhua yam uas lawv nws yam ib tug ntau ntawm cov vitamins thiab tseem ceeb tshuaj.

Txawm li cas los nws yog zoo dua absorbed los ntawm lub cev yog kav kua txiv. Nws nkag mus rau hauv lub cev yuav luag cellular theem, thiab tau txais mus rau hauv cov ntshav thiab lymph, theem nyob rau hauv tsis tsuas cov as-ham, tab sis kuj muaj zog. Freshly squeezed kua txiv ntawm kav yog siv raws li ib tug laxative, anti-cov ua xua thiab cov ntshav-purifying neeg sawv cev. Qhov no haus dej pab txoj kev zuag qhia tag nrho laus, ntxiv zog rau cov kev txawj ntse thiab lub cev kev ua tau zoo. Tsis tas li ntawd, kav kua txiv kuj yuav siv tau topically, nws muaj anti-inflammatory zog, thiab txhawb ceev zoo ntawm cov qhov txhab.

Celery yog pab tau rau cov neeg uas raug kev txom nyem los ntawm vascular kab mob thiab kab mob plawv, raws li nws yog nplua nuj nyob rau hauv ascorbic acid. Nws kuj yog ib tug godsend rau ib tug tshwj xeeb qeb ntawm cov neeg - haus luam yeeb. Nicotine tej lub feem ntawm vitamin C, uas compensates rau shortcomings thiab kav. Nws kuj muaj cov vitamins A, B, C, calcium, poov tshuaj thiab phosphorus. Vim rau qhov no, nyob rau hauv lub hauv paus ntawm kav noj cov zaub mov tsis cuam tshuam rau kev mob ntawm cov plaub hau, daim tawv nqaij thiab zuag qhia tag nrho noj qab haus huv nyob rau hauv lub xeev.

Freshly squeezed kua txiv ntawm kav yog siv los kho nyuaj tso zis, nyob rau hauv lub xub ntiag ntawm lub pob zeb nyob rau hauv lub zais zis thiab ob lub raum. Vim nws yog ib tug diuretic, tiv thaiv nws cov ntaub ntawv qhia tshaj kua los ntawm lub cev. Qhov tseem ceeb tshaj kom zoo dua ntawm kav yog hais tias nws tsis yog tsuas yog tsis yuav tsum tau ua raws li nws txais tos hom, tab sis tsis txwv qhov ntim ntawm nws noj.

Yuav ua li cas yuav ua rau lub kua txiv los ntawm cov kav? Qhov zoo tshaj yog kev siv ntawm juicers, kua txiv yog tau sai thiab tsis muaj zog npaum. Tab sis txij thaum ib tug ntau ntawm kua txiv rau 1 lub sij hawm tsis txhob haus dej, koj siv tau yooj yim xaiv - kav txawm lig los plhws rau ib tug grater thiab los ntawm cov ntaub qhwv los yog gauze wring tawm sis plawv hniav los ntawm lub resulting kua txiv. Celery kua txiv yuav xyuam xim ua ke nrog kua ntawm lwm yam txiv hmab txiv ntoo thiab zaub - tsis muaj kev txwv, nws ua num ua ke txig mus saj nrog ib yam khoom.

Nws yog ib qho tseem ceeb tsis tau tsuas yog los mus ua kom cov kua txiv ntawm kav, raws li zoo raws li yuav ua li cas haus dej haus nws. Nws yuav yog nyob ntawm seb dab tsi koj cov hom phiaj. Yuav kom txhim kho txoj kev zuag qhia tag nrho laus yog txaus haus tshiab kua txiv kav 1 khob ib hnub twg. Yuav kom txhim kho cov txheej txheem ntawm kev zom nyob rau hauv ib nrab ib teev ua ntej ib tug noj mov haus dej rau 3 h. Tablespoons ntawm kua txiv. Raws nraim lub ntsiab cai tib yam ntawm daim ntawv thov, yog tias koj xav mus poob ib ob peb kilos ntxiv. Yog hais tias koj muaj ib lub hom phiaj kom poob phaus ho, nyob rau hauv tas li ntawd mus rau lub kua txiv koj yuav tsum mus nkag rau hauv cov khoom noj ntawm ib tug ntau yam ntawm cov tais diav los ntawm cov kav.

Raws li nrog rau lwm yam khoom nyob rau hauv kav kua txiv muaj contraindications. Nws yuav tsum tsis txhob noj heev tsis muaj zog thiab cov neeg laus, raws li qhov kev tshem tawm ntawm loj nyiaj ntawm cov dej nws yog tsis pom zoo. Koj kuj muaj peev xwm siv tsis tau lub kua txiv nyob rau hauv peptic rwj, duodenal rwj kab mob nrog. Yog hais tias koj tsis ntseeg hais tias cov kua txiv yuav pab tau thiab tsis ua mob rau koj lub cev, tsis yog superfluous mus tham nrog koj tus kws kho mob.

Ob peb recipes ntawm kav rau ib tug noj qab nyob zoo Noj cov zaub mov:

• Yuav kom tshwj kom txhob lub deposition ntawm ntsev yog tsim nyog los noj 4 grams kav (crushed), ntxiv dej - 1 liter. Tsis muaj tsawg tshaj li 8 teev thiab lim. Siv tincture yuav tsum tau 3 lub sij hawm ib hnub twg rau 1 h. Diav.
• Yuav kom tshwj kom txhob insomnia - noj txog 35 grams ntawm kav (tws), ncuav 1 liter ntawm dej, uas yog tsim nyog los rhaub thiab txias ua ntej nws. Hais yuav hais txog 8 sij hawm thiab ces lim. Muab ib tug tincture 3 lub sij hawm ib hnub twg rau 1 h. Diav.
• Nyob rau hauv thiaj li yuav neutralize lub acidic ib puag ncig nyob rau hauv lub cev yuav tsum tau haus ib tug sib tov ntawm Kua kua txiv thiab kav kua txiv.