Dab tsi ua rau mov: tshwj xeeb tshaj yog ua noj ua haus, qhov zoo tshaj plaws cov zaub mov txawv thiab cov tswv yim

Saib. Nov yog cov zoo li cov nplej teb. Siav pob ntseg tua tau los lis yog as mus rau hauv cov hmoov nplej uas mov ci nkawv. Tab sis hais tias ntawm cov nplej muab ruddy loaf nrog ib tug nkig, koj yuav tsum siv ib tug ntau lub sij hawm thiab kev rau siab. Ib tug laus anecdote tias mov mog hlob nyob rau hauv ib tug bakery, coj los ntawm lub neej. Yog, muaj ntau yam tsis txawm paub tias dab tsi yog ib tug yooj yim txoj kev kis ntsia hlau loj, ripped lub teb los ua ib tug fragrant bun.

Peb qhia ib tug me nyuam

Culture yog tsim nyob rau hauv thaum yau. Nrog kab lis kev cai ntawm kev coj cwj pwm. Los ntawm ib tug txheej ntawm kev txawj ntse thiab kev mus rau ib tug me nyuam los ntawm ib tug thaum ntxov muaj hnub nyoog, nws nyob ntawm tus cwj pwm rau lwm tus thiab rau koj tus kheej nyob rau hauv lub neej yav tom ntej. Kev kho mob ntawm qhob cij, kev hwm rau lwm tus neeg ua hauj lwm coj zoo piv txwv. Hnub no yog ib tug heev nrov excursion rau ntau lawm. Mus rau lub bakery thiab hnov zaj dab neeg txog yuav ua li cas ua mov ci yuav pab tau heev rau cov me nyuam. Tom qab tag nrho, lawv yuav muaj lub sij hawm los saib tag nrho cov txheej txheem ntawm kev npaj thiab ci ncuav. Nws yog ib tug hlub uas muaj ntau cov me nyuam tsis paub txog dab tsi kom ua tau ncuav, yuav ua li cas xws li ib tug ua hauj lwm nyuaj thiab nyob rau tib lub sij hawm tseem ceeb heev.

qub kev lis kev cai

Mov ci tau ntev raug suav hais tias lub hauv paus ntawm lub neej, ib lub cim ntawm fertility thiab txoj kev vam meej. Korowai raws li nyob zoo qhua, foom koob hmoov rau newlyweds. Thiab thaum ib tug txiv neej mus rau nws lub xeem lus, nyob ib wake nyob rau hauv lub cim xeeb ntawm nws muab tso rau ib tug iav nrog ib tug hlais cov mov ci. Thiab ces yuav ua li cas nrog mov ci thiab vodka? Ob peb cov neeg paub, tab sis nyob rau hauv ib khob dej yuav tsum tau. Nws nws ntxuav tam sim ntawd tag nrho cov kev txhaum ntawm earthly lub neej. Nws yog tsis yooj yim sua rau haus, thiab khob cij - yog. Tom qab 40 hnub, cov dej yog poured mus rau hauv ib qho chaw uas tsis muaj ib tug puas tau mus, thiab khob cij crumble thiab muab cov noog. Lauj kaub tais diav xws tsis siv nyob rau hauv lub tsev neeg, thiab yog ntaus nqi mus rau hauv lub toj ntxas, mus rau tus neeg uas nws twb npaj. Nyob rau hauv cov kev cai rau tawm ntawm lub qhov ntxa ntawm cov iav nrog mov ci piav yog. Ostensibly nws yog rau cov traveler uas kis tau los ntawm, zaum, thiab kom nco ntsoov lub tsev lawm. Cov kev cai ntawm ancient thiab tub ntxhais hluas, hmoov tsis, heev ob peb paub lub keeb kwm ntawm lawv cov pog koob yawg koob.

Yuav ua li cas tseem yuav ua rau mov

Lub hauv paus yog cov mov hmoov. Nws yog tau los ntawm cov nplej thiab lwm cov nplej. Ntawm hmoov nplej ci dawb qhob cij, rye - dub thiab grey. Nyob rau hauv lub neej yav tom ntej, cov mov thiab ntxiv ntsev, piam thaj, mis nyuj hmoov, nqaijrog thiab lwm cov khoom xyaw raws li hauv daim ntawv qhia. Nws yuav ua tau bran, sunflower noob, noob hnav noob, seaweed, raisins, beets, carrots thiab tshaj. Tej additives yog ntuj thiab muaj vitamins, minerals, fiber, tseem ceeb rau tus kab mob. Nyob rau hauv zus tau tej cov mov ci siv cov poov xab. Tam sim no lawv lub tswv yim rau tej yam nyob rau hauv tib neeg lub cev yog muab faib. Coob leej tsis kam lawv thiab raws li ib tug lwm txoj rau siv unleavened mov ci. Nws yog tsis muaj tsawg cua thiab yooj yim npaum li mus zom. Tab sis nws tsis yog tsuas yog teeb meem. Yuav kom accelerate tus txheej txheem ntawm cov poov xab fermentation, txhim kho palatability thiab mus cuag high-kaus mom thiab crisp nyob rau hauv ib tug heev luv luv lub sij hawm, manufacturers feem ntau ntxiv dag disintegrants, flavorings, preservatives. Yog li ntawd ua ntej koj yuav koj yuav tsum xyuam xim rau cov muaj pes tsawg leeg ntawm cov khoom, nyob qhov twg lub teeb ib tug indicative daim ntawv teev cov khoom xyaw uas siv, thiab xaiv li cas yog ntau dua los yog tsawg pab tau. Tam sim no uas koj paub txog tias ua cov mov.

Yuav ua li cas yog kev siv ntawm grey thiab dub mov?

Thiab koj xav paub, los ntawm dab tsi ua rau mov dub thiab grey? Ib yam li cov dawb, nws yog ci los ntawm cov hmoov nplej. Tab sis ib tug sib tov ntawm cov nplej thiab rye. Nyob rau hauv tus nqi ntawm rye hmoov nyob rau cov xim ntawm ci ncuav. Piv txwv li, Grey muaj kwv yees li tib yam kev faib ua feem, tab sis nyob rau hauv lub dub hmoov nplej yog me npaum li cas, hais txog peb lub sij hawm.

Nyob rau hauv sib piv rau lub dawb, muaj li ntawm rye khob cij yog tsis poov xab thiab Sourdough. Nws yeej txhawb tej yam ntuj tso loosening ntawm cov xeem nyob rau hauv ib tug acidic ib puag ncig. Xws li ib tug cov khoom no yog zoo rau koj noj qab haus huv vim cov ntsiab lus ntawm cov vitamins, minerals, amino acids. Nws yog pom zoo rau kev siv los ntawm nutritionists tau kev txhim kho metabolism thiab ib tug zoo ntxim rau cov tag nrho cov kab mob. Nws tseem pab tau rau nws cov kev siv nyob rau hauv cov neeg mob uas mob ntshav qab zib, nrog rau ntau yam mob ntawm lub endocrine system, Yog hais tias nyhav dhau heev lawm.

Vim lub high acidity, uas yog neeg tuag taus rau ntau hom kab mob, cov mov no yog cia ntev, mus txog rau 10-12 hnub.

Contraindications

Txawm li cas los, txawm ib tug ntau pab nta muaj ib pab pawg ntawm cov neeg uas muaj cov xim dub thiab xim av mov yog txhob. Nws yog ntau qeeb qeeb mus zom thiab tsub kom lub acidity ntawm lub plab. Yog li ntawd, nyob rau hauv cov kab mob ntawm tus mob huam, plab hnyuv o, kub siab, siab thiab tsib lub zais zis, koj yuav tsum tsis txhob noj nws. Nws yog zoo dua los hloov nws nrog croutons ntawm dawb qhob cij, ncuav tsis xyaw keeb txaus.

unleavened Sourdough

Tam sim no heev nrov siv cov mov mog cub nyob rau hauv lub tsev. Nws tseem zoo nkauj yooj yim: nyeem cov phau ntawv, npaj cov khoom xyaw ntawm dab tsi ua rau mov, poob pw tsaug zog nyob rau hauv lub qhov cub - thiab npaj qab hlebushek rau tag nrho tsev neeg. Tiam sis feem ntau nyob rau hauv daim ntawv qhia hu rau cov poov xab. Yog li ntawd, peb yuav ua rau koj tus kheej Sourdough tsis muaj poov xab ua los ntawm rye hmoov. Qhov no khob cij yog heev six, noj qab nyob zoo thiab, tseem ceeb tshaj, tsis muaj teeb meem tshuaj los yog preservatives. Kuaj yuav siv tau tam sim ntawd thiab yuav tsum muab cia rau txog li ob lub lis piam nyob rau hauv lub tub yees los yog yuav luag ib xyoo nyob rau hauv ib tug qhuav daim ntawv no.

cov khoom xyaw

Yuav ua li cas yuav tsum tau:

• rye hmoov - 400 g;
• dej - 430 g (nws yuav tsum tsis txhob yuav ib yam nkaus thiab kub los yog txias, los yog lwm tus yuav tsis ferment Yog li ntawd coj sov so.);
• fermentation txog ntsha. Koj muaj peev xwm coj ib tug dog dig iav hub.

Yuav ua li cas yuav ua rau Sourdough mov

Nyob rau hauv thawj hnub, sib tov nyob rau hauv ib khob puas grams hmoov thiab 130 grams dej sov so. Los ntawm hom ntawm cov poov xab yog tau raws li lub khob noom cookie rau hauv pancakes. Npog nrog gauze los yog ib tug hau nrog qhov mus tawm rau saum huab cua thiab tawm rau ib hnub nyob rau hauv ib tug sov so qhov chaw. Tom qab ib hnub, "Pub lub" leaven: ib tug zoo do nws thiab ntxiv ib puas grams hmoov thiab dej. Tov zoo, npog dua thiab muab tso rau hauv ib tug sov so qhov chaw rau lwm hnub. Cov tib txoj kev twb rov qab rau lub thib peb thiab nyob rau lub plaub hnub. Nyob rau hnub thib tsib oob khab yog npaj txhij, thiab los ntawm nws peb yuav ci qhob cij.

Tsis txhob yuav raug yog hais tias tus keeb ntawm cov kev tsis hnov tsw zoo nkaus li. Qhov no yog dab tsi, nws yog tsis qub. Ua ntej ib tse nrog koj cov mov nyob rau hauv lub qhov cub, ib feem me me ntawm lub keeb ntawm qhov yuav tsum tau tso tseg los rau hauv lub khob hub. Hais txog 2-3 dia. Qhov no yog ib tug oob khab los yog ib lub hauv paus rau tom ntej starters thiab golden ci. Cia nws nyob rau hauv lub tub yees rau 10-14 hnub. Raws li ib qho kev xaiv, yuav qhuav. Suffice nws Smear ib tug nyias txheej ntawm ci daim ntawv, tos kom txog thaum qhuav, thiab ncuav mus rau hauv ib daim ntawv lub hnab. Khw muag khoom thaum chav tsev kub yuav tsum tsis pub dhau ib lub xyoo.

Sami ci unleavened khob cij

Cov kev pab cuam ntawm lub khob cij tsis siv cov poov xab hnov txhua yam. Nws yog ntau npaum li cas pab tau rau lub cev, zom tau yooj yim thiab tsis ua rau fermentation thiab lwm yam teeb meem. Niaj hnub no peb yuav xyaum coj li cas kom ua tau ncuav tsis muaj poov xab. Yuav kom siv ci rye hmoov, uas yuav tsuas ntxiv mus rau nws pab tau zoo. Thiab tseem ceeb tshaj, hauv daim ntawv qhia yog heev yooj yooj yim thiab npaj tau sai sai. Koj yuav tsum tau:

• 0.5 kg ntawm rye hmoov;
• 2 ch.l.soli;
• ib nrab khob ntawm cov dej;
• rau lubricating roj.

Ntsev yug nyob rau hauv dej sov, nyob rau hauv me me ncuav lub hmoov thiab zuaj lub khob noom cookie. Ua ntej ci uas koj yuav tsum muab nws ib tug me ntsis zaub kom txog thaum lub teeb xim av. Ces nteg tawm nyob rau hauv ib tug refractory tais. Tiaj av nplaum, nrog nyias cov phab ntsa yog tseem haum. Peb prick nrog ib tug nkhaus nyob rau hauv ob peb lub chaw, moisten nrog dej, sprinkle nrog hmoov thiab ci kom txog thaum Golden xim av. Peb cia siab hais tias lub tiav lawm loaf twb tau tau uas ib tug me ntsis ntau tshaj li 0.5 kg, txwv tsis pub lub khob noom cookie phem propechetsya. Qhov no mov yog noj sai sai heev. Zoo, yog hais tseem muaj ib tug me ntsis ntawm nws ua zoo heev croutons.

Yuav ua li cas yuav ua li cas crunches nyob rau hauv lub qhov cub mov

Qab thiab crunchy crackers yog ib qho yooj yim los npaj nyob rau hauv tsev. Lawv yog cov zoo rau cov kua zaub, beer, los yog raws li ib tug ntxiv rau lub nyias.

Ua ntej, sim hauv daim ntawv qhia nplej. Siv ib nrab dawb loaf, srezh ua kiav txhab, thiab peb yuav txiav lub cev nqaij daim tawv nyob rau hauv me me plaub fab, hais txog 1-1.5 cm. Nyob rau hauv ib tug nyias muaj nyias ib lub tais sib tov lub tsuav qej, qhuav kua txob, rosemary thiab ib tug me ntsis thyme, ntsev mus saj. Ua ntej ua croutons ntawm qhob cij, pouring lub sib tov rau hauv ib lub pob. Yooj yim mus siv nrog ib lub hnab yas sia. Tam sim no ntxiv croutons, kaw thiab shaken zoo. Baton yuav tsum muaj ib tug zoo tsau nyob rau hauv ib tug fragrant mix. Preheat qhov cub rau 120 degrees, thiab kis rau ib daim ntawv ci nkoj rau 10 feeb nyob rau hauv sab qaum txheej.

Rye crackers rau npias

Tam sim no peb yuav qhia li cas rau li cas crunches nyob rau hauv lub qhov cub "Borodino" khob cij. Lawv yog cov ntse, moderately qab ntsev thiab suited li khoom noj txom ncauj rau npias. Tswv yim zoo kawg rau ib lis xaus nrog cov phooj ywg. Npaj los ntawm:

• 0.5 kg ntawm rye cij;
• khob kua txiv lws suav;
• ib tug ob peb teaspoons ntawm seasoning adzhika;
• 5 chives;
• qab zib - ib tug peb lub hlis twg ntawm ib tug me nyuam diav;
• peb pinches ntawm ntsev.

Ua ntej, npaj cov impregnation rau yav tom ntej crackers. Tov nyob rau hauv ib khob ntawm lws suav kua txiv, adjika, cov qij thiab cov ntsev thiab suab thaj nrog ib tug whisk kom txog thaum tus rab rau ib feeb. Ncuav mus rau hauv ib lub tais thiab teem ib sab rau ib tug thaum mus rau lub sab. Peb tig mus rau khob cij. Peb siv "Borodino", tab sis nws tsis muaj nqi. Koj muaj peev xwm coj ib yam ntawm cov rye khob cij. Txiav nws mus rau hauv slices ntawm sib npaug zos thickness. Nyob rau hauv cov ntaub ntawv no, hais txog 1 cm. Noj mob daubed impregnation thiab txhua hlais cov mov ci rau ntawm ob sab. Ua zoo silicone txhuam. Nws muab cov kua evenly tshaj tag nrho saum npoo ntawm lub khob cij. Peb cia siab tias yog li ntawd rau tag nrho cov ntxuav yuav tsum txaus rau tag nrho lub loaf. Preheat qhov cub rau 180 degrees. Grease ib daim ntawv ci nrog zaub roj. Txawm tias koj yuav siv ci daim ntawv - nws yog yooj yim txaus rau kis. Tso tawm tag nrho rau daim, thiab ci prisalivaem nyob rau sab saum toj rau txog 10 feeb - 15. Raws li koj tau pom, lub sij hawm uas lub sij hawm hauv lub khob cij tsis muaj lub sij hawm mus rau qhuav zoo, nws tsim nyob rau hauv ib lub teeb ua kiav txhab. Peb tau txais nws los ntawm lub qhov cub thiab txiav mus rau hauv ib daim hlab ntev. Crunches ib daim ntawv yooj yim tau tias ntsw nyob rau hauv tus ntses, thiab tuav nyob rau hauv koj txhais tes. Lis straw rov qab rov qab mus rau lub lauj kaub. Peb kis lawv rau ib tug ci tais uas tsis yog-impregnated sab, thiaj li tsis mus hlawv vim hais tias ntawm txiv lws suav lubrication, thiab dua xa nws nyob rau hauv lub qhov cub rau txog ib nrab ib teev. Ci kuj nyob rau ntawm theem siab tshaj plaws ntawm ib tug kub ntawm 180 degrees. Ces, tig tawm cua kub thiab tawm mus txias crackers. Lawv tsis tau mus txog. Peb tau txais lawv thaum txias. Lawv tau crispy, moderately qab ntsev thiab nrog ib tug me ntsis sharpness. Tswv yim zoo kawg rau ib tug npias.

Ntawm cov hoob kawm, cov qhob cij - ib qho ntawm feem siv cov khoom. Nws txawv nyob rau hauv tsos, nqe thiab saj. Thiab txawm sib txawv ntawm lub tswv yim, peb txhua tus yuav nco ntsoov nrhiav ib yam dab tsi sib txawv los yog tuaj nrog cov tshiab retseptik.