Carob - yog dab tsi? Zaub mov txawv cov dej qab zib, tshuaj yej, qhob noom xim kasfes thiab qab zib los ntawm carob

Carob - dab tsi yog nws thiab yuav ua li cas yog siv nyob rau hauv ua noj ua haus? Nws yog peb leej twg hais qhov teeb meem thiab rau siab peb tsab xov xwm.

Carob - dab tsi yog cov khoom no?

Carob - qhov no legumes evergreen carob tsob ntoo, uas hlob nyob rau hauv lub Mediterranean lub teb chaws - namely Ltalis, Spain, Cyprus, thiab hais txog. Nyob rau hauv nws cov nqaij nyoos daim ntawv cov khoom inedible. Tab sis tom qab ua nyob rau hauv ib tug tsis paub qab hau hauv daim ntawv ntawm tsim kua muag thiab qhuav nyob rau hauv lub hnub, nws yuav qab zib heev thiab cua. Externally kerob txawv me ntsis los ntawm cov pa cacao hmoov, tsuas yog hais tias ib tug ntxoov ntxoo ntawm xim av. Txawm li cas los, saj yog ntau khaus thiab qab zib. Nyob rau hauv tas li ntawd, ib tug tseem ceeb sib txawv ntawm qhov kev kawm ntawm cov khoom yog fej uas carob tsis muaj flavorings thiab lwm yam tshuaj, uas yog feem ntau ntxiv rau cov cocoa hmoov, qhob noom xim kasfes thiab thiaj li nyob.

Peb yuav tsis quav ntsej qhov tseeb hais tias lub carob tsob ntoo uas muab xws li ib tug pab tau khoom, tsis raug ntoo nqus dej. Nyob rau hauv no hais txog, nws yeej tsis tsuag nrog tshuaj, uas yog ib tug loj loj ntxiv rau rau hauv lub tiav lawm hmoov.

keeb kwm ntaub ntawv

Nyob rau hauv ancient Greece, carob hu ua tus "Iyiv hais mav." Tej khoom thiab tus noob ntawm legumes twb kiag li zoo tib yam nyhav thiab zoo. Vim li no lawv tau ntev advocated ib qho kev ntsuas ntawm qhov loj nyob rau hauv lub Arabic lub npe "carat". Nws yuav tsum tau muab sau tseg hais tias qhov no Dolny unit siv niaj hnub no (nyob rau hauv hniav nyiaj hniav kub thiab pharmaceuticals).

khoom nta

Carob - dab tsi yog cov khoom no? Tom qab teb cov lus nug, mus rau lub meej ntawm lub fact seb qhov no muaj pab tau los yog ntshaw kom tau noj.

Tsis yog txhua tus paub, tab sis cov hmoov yog kuj ceeb tias nplua nuj nyob rau hauv tej yam ntuj tso kev noj haus fiber, muaj ib tug nyhuv lig rau hauv lub plab hnyuv microflora. Nyob rau hauv tas li ntawd, tsis zoo li cocoa, nws yog ntau npaum li cas sweeter thiab thaum lub sij hawm qhov kev npaj ntawm ib tug khoom noj qab zib tsis tau ntxiv siv ntawm ua kom zoo qab zib. Yog li ntawd yog dab tsi muaj qhov zoo ntawm ib yam khoom xws li carob? Pab thaj chaw ntawm lub hmoov yog raws li nram no.

Firstly, nws muaj ib tug zoo npaum li cas ntawm cov zaub mov (calcium, phosphorous, potassium, magnesium, hlau, npib tsib xee, tooj liab, manganese, barium), thiab vitamins (A, B2, C thiab D). Yog li kerob 8% muaj proteins.

Secondly, qhov hais khoom ho thiaj li uptake dhau heev lawm cholesterol nyob rau hauv cov mov noj. Nws yuav tsum tau muab sau tseg tias cov muaj peev xwm ntawm hypolipidemic Carob 2 lub sij hawm muaj zog tshaj hais tias ntawm lwm yam fiber.

Peb, nyob rau hauv sib piv rau lub cocoa thiab kas fes, xws li ib tug hmoov tsis muaj psychotropic tshuaj, namely - theobromine thiab caffeine, uas yog tam sim no nyob rau hauv tag nrho cov qhob noom xim kasfes khoom thiab feem ntau ua kom ua xua thiab hom.

Plaub, carob (zaub mov txawv nrog cov khoom no muaj qhia hauv qab no) tsis muaj xws li nyob rau hauv nws muaj pes tsawg leeg ib yam khoom raws li feniltilamin ua yastes yastaw thiab mob taub hau, raws li zoo raws li fromamin pab mus rau lub rov tshwm sim ntawm ib tug tsis haum pob, pob txuv.

Fifth, nyob rau hauv kerob offline oxalic acid, uas tsis pub lub cev los cia xws tsim nyog rau kev noj qab nyob daim tawv nqaij thiab pob txha hais xws li zinc thiab calcium. Cov neeg uas xav no hmoov zoo tib yam bar los ntawm cocoa, yog feem ntau ntsib nrog lub tsos ntawm pob txuv ntawm lub ntsej muag.

Sixth, Carob muaj complex carbohydrates thiab tannins. Nrog kev hwm mus rau tus thawj neeg, ces nws yuav ua rau ib tug nplaum hmoov, yeej txhawb ib tug sai uptake ntawm cov kua thiab ua piv thickener. Tannins khi co toxins ntawm cov khoom no, thiab ntxiv tshem tawm lawv los ntawm lub cev.

Yog li ntawd, yog tias koj hnov lo lus nug: "Carob - dab tsi yog cov khoom no" - peb yuav xyuam xim hais tias qhov no muaj yog ib tug cocoa analog, tiam sis yog ntau qab zib thiab pab tau rau tus kab mob.

Siv nyob rau hauv ua noj ua haus

Qhov no hmoov yog ib tug zoo hloov rau qab zib thiab cocoa nyob rau hauv chocolate thiab confectionery khoom.

Carob yog dav siv nyob rau hauv qhov siv thiab ua tsaus ntuj nti thiab dawb qhob noom xim kasfes, tsis muaj kev hloov tus thawj xim thiab tsw ntawm qhov kawg khoom. Cov kev siv ntawm cov khoom no thiaj li siv cov suab thaj. Nyob rau hauv tas li ntawd, lub leguminous carob muaj ib yam khoom uas uas yog lub npe hu ua "cob", los yog "pos hniav". Nrog rau qhov no lub caij, lub hmoov yog feem ntau siv nyob rau hauv ua noj ua haus raws li ib tug natural thooj neeg saib xyuas thiab stabilizer.

Rau cov lus qhia yuav ua li cas siv carob, qhov twg mus yuav cov khoom, thiab lwm yam ntaub ntawv hais txog nws, koj yuav nrhiav tau hauv qab no.

tus nqi ntawm cov khoom

Rau cov nqi ntawm cov hmoov yog tsis sib txawv heev los ntawm cov ib txwm cocoa. Txawm li cas los, yuav nws ntau tshaj li problematic. Nyob rau hauv cov pa supermarkets thiab khw yog mas nws yog tsis tshua muaj tsis tshua muaj. Yuav ua li cas yog vim li cas - yog paub tsis meej. Tom qab tag nrho, nws yog ntau npaum li cas pab tau, ntau qab zib thiab qab cocoa hmoov. Yog hais tias koj tseem xav noj nws, nws yog pom zoo kom siv tau rau cov tshwj xeeb khw muag khoom outlets uas muag ntau yam ntawm cov khoom rau lub tsev ci. Nyob rau hauv tas li ntawd, koj yuav nrhiav carob thiab hauv internet khw muag khoom noj.

Carob: cov zaub mov txawv ntawm txawv pastries thiab dej haus

Nthuav cov khoom yuav siv tau tsis tsuas yog rau cov kev npaj ntawm ntau yam ncuav thiab ncuav pastries, tab sis kuj ua rau nws haus. Xav txog tej zaub mov txawv uas koj yuav siv los tsim cua, thiab feem ntau cov tseem ceeb - pab - tais diav.

Mos thiab maj chocolate cupcake

Yuav kom npaj ib tug ci koj xav tau:

• butter - 200 g;
• xuab zeb Qab Zib - 1 khob;
• Cov mis nyuj - 1 khob;
• tuab yogurt - 1 khob;
• Nplej hmoov - 4 khob;
• carob - 4 loj yeem;
• noj mov dej qab zib - ½ dessert diav (yuav tsum tau mus tua vinegar);
• raisins - 1 khob.

txheej txheem ntawm kev npaj

Yog xav tau pib koj xav yaj lub butter, ntxiv qab zib thiab carob, thiab ces ntxiv mis nyuj thiab kua mis nyeem qaub. Tov tag nrho cov khoom xyaw ua ke, lawv yuav tsum tau muab tso rau nplej hmoov, steamed raisins thiab ib diav baking sis dej qab zib, slaked kua ntoo vinegar. Raws li ib tug tshwm sim, koj yuav tsum tau yog tsis heev tuab puag, uas yuav tsum tau muab tso rau hauv greased tins nrog roj thiab ci nyob rau hauv lub qhov cub rau yam tsawg ib teev. Cov qhob noom xim kasfes cupcakes tig tawm heev qab zib, qab thiab cov nplua nuj aroma ntawm carob.

vas nthiv zaub mov khoom qab zib

Yuav kom ua xws li ib tug tsos, koj yuav tsum npaj:

• Laws ntawv tau cov prunes, hnub los yog lwm yam txiv hmab txiv ntoo qhuav - 15-25 pcs.;
• carob (hmoov) - 4 loj yeem;
• mis nyuj - 1 loj diav;
• qab zib - 1 loj diav;
• butter - '10

txheej txheem ntawm kev npaj

Yuav pib ua kom ib tug tuab glaze. Qhov no yuav tsum tau mus sov tshaj li tsawg tshav kub mis nyuj, carob, butter thiab qab zib. Ntxiv mus, lub resulting sib tov yuav tsum yuav qhuav poob muas nyias muab tso rau hauv ib tug ca phaj, thiab ces txias nyob rau hauv lub tub yees. Los ntawm txoj kev, Yog hais tias koj ua tus icing muab tso rau hauv daim ntawv ntawm ib tug me me thiab yooj yim kom khov, ces nyob rau hauv lub kawg koj tau ib tug heev six thiab noj qab nyob zoo chocolate los ntawm carob.

Yuav ua li cas mus ua noj flavored haus?

Haus npaj kerob tshuam tib yam li cov qub kas fes los yog cocoa taum los ntawm freshly. Ua li no koj yuav tsum tau:

• muaj roj tsawg tshiab mis nyuj - 250 ml;
• carob hmoov - 1,5 lub rooj. yeem;
• zoo tib yam haus dej - 200 ml;
• Paj zib ntab los yog txiv qaub - 1 loj diav.

txheej txheem ntawm kev npaj

Carob (haus cov zaub mov txawv nyob rau hauv no tsab xov xwm) yuav tsum tau ntxiv rau cov mis nyuj ntawm tus nyuam. Qhov no yog los xyuas kom meej tias cov hmoov tau poob nws cov nais thiab los ua ntau delicious. Yog li, nws yuav tsum tau txuas mus rau lub tshob los yog ib tug me me saucepan cov mis nyuj cov khoom thiab cov qub cov dej haus, thiab ces ntxiv lawv carob, muab tso rau hauv yog tsis heev kub siab thiab sib tov meej siv ib tug loj diav. Tom qab ntawd, koj yuav tsum tau tos rau boiling kua, ncuav mus rau hauv ib lub tais qab zib thiab tshem tawm los ntawm tshav kub. Qhov loj tshaj plaws nrog rau qhov no - tsis txhob nco lub caij, vim hais tias cov haus dej muaj peev xwm heev sai sai thiab mam li nco dheev "tau tam sim ntawd." Tom ntej no, nyob rau hauv lub ladle, koj yuav tsum tau ntxiv ib dia zib ntab thiab ncuav dej rau hauv ib lub tais loj. Pab nws mus rau lub rooj yuav tsum nyob rau hauv ib tug kub los yog ib tug me ntsis podostyvshem daim ntawv.

Yuav ua li cas qab brew tshuaj yej los ntawm cov txiv hmab txiv ntoo ntawm lub carob tsob ntoo?

Saum toj no, peb tau piav li cas los npaj qab dej qab zib los ntawm no hmoov khoom raws li carob. Tshuaj yej los ntawm no muaj yog tsis siv tsis tau. Tom qab tag nrho, thaum ib tug neeg tau txais kev siv nws xav tau ib tug xwb thiab lub zog. Nyob rau hauv sib piv rau cov pa welding, kua txob crushed carob muaj zaub mov tseem ceeb xws li calcium, poov tshuaj, magnesium, hlau, sodium, zinc, thiab manganese. Nyob rau hauv tas li ntawd, mus saj no zoo heev tshuaj yej haus yog heev reminiscent ntawm ib tug compote ua los ntawm qhuav txiv hmab txiv ntoo. Nws kuj muaj ib cov ntsim thiab ilv aroma thiab me ntsis perceptible tsos. Cov muaj nyob rau hauv cov tshuaj yej ntawm Carob lossis loj npaum li cov as-ham, minerals thiab vitamins ua rau nws indispensable nyob rau hauv lub txhua hnub khoom noj.

txheej txheem ntawm kev npaj

Npaj cov tshuaj yej los ntawm crushed carob pods yog heev yooj yim thiab yooj yim. Qhov no yuav tsum tau mus coj ib tug av nplaum los yog iav tshuaj yej lauj kaub, yaug nrog boiling dej thiab ncuav ib tug ob peb dia carob. Ntxiv mus, cov khoom yuav tsum tau sau nrog boil lub dej, do nrog ib diav, ze nruj nreem thiab tawm rau kaum tsib feeb. Tom qab ntawd koj yuav xyuam xim ncuav lub tshuaj yej thiab pab nws mus rau lub rooj.

Pab tswv yim housewives

1. Muaj yog tsis muaj yuav tsum tau mus nrhiav tej yam zaub mov txawv, uas koj yuav siv tau cov khoom. Tom qab tag nrho, nws yog tau tso cai rau ntxiv tej butter ncuav qab zib baking los yog pastry. Yog hais tias lawv xav kom siv cocoa los yog qhob noom xim kasfes, nws yog ua li cas. Cov khoom uas yog ib qho yooj yim yuav tsum tau hloov Carob uas tsis cuam tshuam rau saj thiab zoo ntawm cov khoom muag kawg.
2. Raws li rau cov dej qab zib, lawv yuav ua tau yam tsis ntshai muab lawv cov me nyuam. Ntxiv mus, ntxiv rau lawv cov khoom xyaw xws li vanilla, zib ntab thiab thiaj li nyob., Koj yuav cuag ib tug richer tsw.
3. Nws yog tsis tsim nyog los npaj cov tshuaj yej tsuas yog los ntawm crushed carob. Xwb, nws yuav siv tau raws li ib tug additive rau brewing dub los yog ntsuab khoom. Xws li ib tug txoj kev yuav ua rau cov tshuaj yej ceremony ntau pab tau thiab yuav impress koj cov qhua.

Nyob rau hauv xaus, kuv xav hais tias lub carob tsis yog ib tug panacea thiab pharmaceuticals. Tab sis yog hais tias cov neeg uas tsis tau xav txog tej yam lub neej tsis muaj qhob noom xim kasfes, cocoa los yog kas fes, yuav siv cov khoom no ntau zaus, lawv noj qab haus huv thiab zoo-tau ho khees me ntsis.