Pab tswv yim nyob rau hauv dab tsi koj yuav tsum mus tua rau nram lub kub ntawm ib tug neeg laus

Thaum koj xav tau mus tua sau lub kub? Tus muaj zog kub ntawm lub cev - ib tug tshwm sim uas tau hais ntau ntau zaus ntsib txhua tus neeg thoob plaws nws lub neej. Nyob rau tib lub sij hawm, feem ntau cov neeg nyob rau hauv tus cwj pwm pw ib kom paub tseeb tseeb cov tshuaj tiv thaiv - zus nyob rau hauv uas qhov kub thiab txias thaum twg nqi yuav tsum raug txo, tsis muaj leej paub txog - dab tsi kub koj yuav tsum mus khob cia ib tug neeg laus. Tab sis yog nws txoj cai? Lo lus teb rau lo lus nug no yuav tsum tau ib tug faj txoj kev tshawb no ntawm kev kho mob lub tswv yim thiab ib tug neeg ua kom muaj tus kub sawv.

Yam pab rau tus sawv nyob rau hauv kub

Nyob rau hauv thiaj li yuav paub - dab tsi koj yuav tsum coj lub kub - nws yog ib qho tseem ceeb kom nco ntsoov tias kub tshuav nyiaj li cas tej yam:

• daig nyob rau hauv lub cev ntawm cov kab mob thiab cov kab mob ;
• tsis haum tej yam kev mob;
• hormonal ntshawv siab;
• inflammatory dab;
• los ntshav;
• heat stroke.

Nyob rau hauv txhua tus ntawm cov neeg mob, (thiab qhov no yog tsis yog ib tug ua tiav daim ntawv teev) kub variations yog ib tug kos npe rau ntawm lub cev thiab nws cov lus teb rau cov muaj kev cuam tshuam ntawm homeostasis. Thiab nrhiav kom tau ntawm catalyst tshwm sim los ib tug zoo xws li cov tshuaj tiv thaiv, tshoov - dab tsi kub yuav tsum khob tus neeg laus.

normalization ntawm thermoregulation

Ua ntej sounding lub tswb thiab tshawb xyuas lub tsev ua ntej cov khoom pab, koj yuav tsum ua raws li cov muaj zog ntawm lub kub, piv txwv li, ntsuas qhov kub thiab txias variations ntawm txog ib nrab ib teev tom qab cov thawj tub txib nce thiab dua tom qab nees nkaum feeb. Nyob rau hauv lub Team sib ntawm kev ntsuas yog ib qho zoo yuav coj tawm hauv lub sov (ntxiv) cov khaub ncaws, muab qhib lub chav tsev, ib tug iav ntawm dej (dej tsis muaj peev xwm nyob rau hauv lub cev thiab activates lub cev).

Tab sis txawm yog hais tias tus ntsuas tsis muaj ib tug nyhuv lig, thiab kub ib ce persisted thiab / los yog tseem sawv, peb yuav tsum tsis txhob maj nrog kev kho mob kev pab. Tsuas yog los ib lub sij hawm thaum koj xav tau mus tua sau lub kub nyob rau hauv kov yeej cov theem ntawm 38,0-38,2 degrees.

Raws li nws yog tau txo qhov kub thiab txias

Txawm los ntawm lawv niam lawv txiv tus neeg tau txais ib tug yooj yim daim ntawv qhia rau lub normalization ntawm lub cev kub. Lawv yog cov tam sim no ob leeg pej xeem tshuaj thiab kws tuam txhab uas muag siv cov khoom. Cov yav tas los xws li lub txais tos ntawm herbal enhancers tawm hws thiab so. A pab tau herbal cov dej qab zib nco ntsoov:

• tshuaj yej nrog txiv qaub-lub paj ;
• tshuaj yej nrog raspberries;
• tshuaj yej nrog txiv qaub;
• kua txiv ntawm liab currants thiab cranberries;
• broth lub duav.

Tag nrho cov kua relies haus sov so tsis ua rau ntxias ib tug dej kub lub lauj kaub. Nyob rau tib lub sij hawm yuav tsum pib so. Rau lawv tsim dej sov li chav nyob. Tsis txhob muab dej vodka los yog vinegar, raws li tau yav tas los faib rau tsis ua ib tug tsis haum daim tawv nqaij cov tshuaj tiv thaiv. So yuav tsum tau raws li tsim nyog, txawm li cas kub koj yuav tsum mus khob cia ib tug neeg laus. Tom qab so phuam yog tsis tsim nyog, nws yog ib qho tseem ceeb mus tos lub ntuj evaporation ntawm noo noo.

Ntawm cov hoob kawm, qhov no txoj kev ntawm normalizing lub tshav kub tshuav nyiaj li cas nyob rau txhua haum txhawb kub, tab sis yog hais tias tus pas ntsuas kub tau zoo tshaj 39,0 degrees, yuav tsum tau cov kev pab ntawm ib tug antipyretic. Qhov zoo tshaj plaws-paub ntawm ib tug zoo xws li cov kev ua si - ib tug paracetamol thiab ibuprofen, thiab ntau yam ntawm cov advertised nyiaj tsim precisely rau no hauv paus (piv txwv li, "Nurofen", "Theraflu"). Coj lawv mus rau cia siab nruj me ntsis nyob rau hauv raws li cov ntawv txoj kev, ua tib zoo tsom xam cov sij hawm Team sib, tsis muaj teeb meem dab tsi kub koj yuav tsum mus khob cia ib tug neeg laus.

Self-kev kho mob yog tso cai thaum pib ntawm mob noj qab haus huv thiab tsuas yog hais tias muaj yog ib txwm mus rov qab. Nyob rau hauv cov ntaub ntawv ntawm preservation ntawm kub rau peb hnub los yog ntau tshaj, nrhiav tshwj xeeb kev kho mob kev pab thiab tejzaum nws tau mus soj ntsuam.