Zoo haus - beet kvass

Beet kvass twb paub nyob rau hauv ancient sij hawm raws li ib tug nqhis dej-quenching haus, thiab raws li ib tug tshuaj. Nyob rau hauv peb lub sij hawm, nws kuj muaj ib qhov chaw nyob rau hauv ua noj ua haus, nyob rau hauv cov tshuaj thiab pej xeem cov tshuaj.

Lub kho thaj chaw ntawm kvass beetroot muaj nuj nqis los ntawm nutritionists, hematology, Gastroenterology, urology, thiab ib tug xov tooj ntawm lwm yam tshwj xeeb. Qhov no haus dej haus nplua nuj nyob rau hauv cov vitamins thiab lw hais xws li iodine, zinc, manganese, tooj liab, thiab hlau.

Nws kuj outputs lub sau slag los ntawm lub cev, ntxuav cov hlab ntsha, tiv thaiv lub tsim ntawm roj uas txhaws taus, normalizes lub bowels thiab lub siab, thiab outputs cov xuab zeb los ntawm raum pob zeb. Nyob rau hauv tas li ntawd, lub beet kvass txo cov ntshav siab, tsub kom cov qe ntshav liab nyob rau hauv cov ntshav, ntau bacteriological tshuav nyiaj li cas nyob rau hauv lub mob huam, yog feem ntau siv nyob rau hauv poob cov pluas noj.

Lub ntsiab txoj kev ua noj ua haus beet kvass: nrog rau qhov sib ntxiv ntawm cov poov xab thiab tsis muaj poov xab, uas yog txoj kev ntawm tej yam ntuj tso fermentation. Feem ntau txoj kev no xam tau tias yog unleavened kvass. Vim hais tias tej kvass yuav siv tau rau peb lub hlis, ntxiv dej rau cov neeg ntawm kev siv.

Beet kvass - ib daim ntawv qhia tsis muaj tus ntxiv ntawm cov poov xab

Yuav kom npaj xws li ib tug kvass, koj yuav tsum liab beet nyias ntau ntau yam grate los yog txiav mus rau hauv nyias ib daim hlab. Sau lub 3-liter hub ib nrab, ntxiv ib diav ntawm ntsev thiab ncuav dej uas yuav tsum rhaub zoo nyob rau hauv ua ntej thiab txias rau chav tsev kub. Dej yuav tsum tau hais txog 2 liv.

Bank yuav tsum tsis txhob ua tus sau nrog zoo heev, raws li thaum lub sij hawm tus txheej txheem ntawm fermentation nyob rau hauv lub thawv qhov ceeb thawj yuav nce. Cover yog zoo dua tsis mus rau npog thiab khi cheesecloth, daim ntau quav tso nyob rau hauv ob khaubncaws sab nraud povtseg. Cia lub brew nyob rau hauv ib tug sov so qhov chaw rau ob lub lis piam, mus rau tag nrho kom loj hlob. Thaum nws yog ua tau yuav pib siv nws tsis pub dhau 5 hnub, thaum thawj cov cim qhia ntawm fermentation nyob rau hauv daim ntawv ntawm cov ua npuas ncauj.

Poov xab daim ntawv qhia kvass

1 kg ntawm peeled beet liab txiav mus rau hauv nyias slices thiab simmered qhuav nyob rau hauv ib qhov cub. Nyob rau hauv ib lauj kaub loj (tsawg kawg yog 7 litres) boil lub beets nyob rau hauv 5 liv cov dej kom txog thaum mos mos. Ces lim los ntawm ib tug lim, txias rau 35-40S kub thiab ntxiv cov khoom xyaw: poov xab (50 g.), Rye cij (50 g.) Thiab qab zib (100 g.).

Tawm mus rau ferment nyob rau hauv ib tug sov so qhov chaw rau 2-4 hnub, ces strained thiab txias dua. Qhov no beet kvass zoo rau qhov kev npaj ntawm no kua zaub. Yog hais tias koj xav siv nws li ib tug haus dej, ces ntxiv qab zib mus saj.

Lauj kaub tais diav raws li kvass

Lavxias teb sab, Ukrainian thiab Polish tais diav siv nyob rau hauv qhov kev npaj ntawm no kua zaub beet kvass. Daim ntawv qhia rau hash-raws li kvass beetroot tau ntev tau paub. Cia li ua ntej lub hash tsis muaj nqaij. Yeej, nws twb npaj nyob rau hauv lub caij ntuj sov, siv finely tws dib, boiled qos yaj ywm, zaub, thiab qe. Ncuav zaub txias kvass thiab ntxiv ntsev mus saj, qaub cream, dib qaub thiab mustard.

Rau qhov kev npaj ntawm Ukrainians xav kvass beetroot liab beet, thiab cov Tug - nyob rau hauv dawb. Thiab npaj no tais raws li hash, qos yaj ywm xwb yuav tsum tau hloov lub siav beets, grated on ib coarse grater.

Nyhav kho nrog beet kvass

Qhov kev txiav txim kom poob ceeb thawj yog thawb ntau cov poj niam mus rau ib qho tsis tsim nyog tsis kam ntawm tseem ceeb heev cov khoom tshaj lawv ua irreparable raug mob mus rau lawv noj qab haus huv. Tab sis hais tias kev siv ntawm beet kvass ho thiaj li hnyav, ob peb cov neeg paub.

Nws yuav tsum tau nco ntsoov hais tias hais tias xws li ib tug khoom noj txoj kev muaj ib tug nyhuv lig rau tag nrho cov nruab nrog cev thiab tshuab ntawm cov poj niam lub cev. Koj tsis tau qhov nyhav ntxiv vim mus ntxuav lub cev ntawm toxins, restore metabolic dab thiab muaj peev xwm mus hlawv roj hlwb. Thaum lub sij hawm kev kho ntawm qhov ceeb thawj, nutritionists xav kvass npaj tsis poov xab.

Thaum lub sij hawm txoj kev kawm nyob rau gym, sim hloov cov dej diluted nrog dej beet kvass nyob rau hauv ib tug ratio ntawm 1: 1. Qhov no haus dej yog nkag mus rau hauv lub dag lub zog thiab kev loj hlob, nws yuav pab tau hlawv roj thiab normalizes lub hlab plawv system, uas yog ib qho tseem ceeb thaum lub sij hawm muaj zog lub cev ua si.