Khoom noj khoom haus thiab dej haus, Ntsiab kawm
"Bio Tshuav" (yoghurt): pab tau zog, muaj pes tsawg leeg, hom thiab kev
Yogurts hnub no ntau nrov dua puas tau. Ib txhia neeg haus dej haus nws rau lub hom phiaj ntawm zoo saj, lub lwm - rau lub normalization ntawm tus mob huam ua si, thiab lwm leej lwm tus - nyob rau hauv thiaj li yuav txo phaus. "Bio Tshuav" - ib tug tshwj xeeb yogurt. Nws muaj tsuas ntuj cov khoom xyaw. Nws muaj zoo heev saj yam ntxwv thiab yog heev pab tau rau koj noj qab haus huv.
Yuav ua li cas yog khoom no
"Bio Tshuav" - yogurt, uas yog ua los ntawm ib tug kev mis nyuj, los ntawm nws tshwj xeeb fermentation ntawm lactic acid cov kab mob - Bulgarian kab mob. Precisely vim hais tias ntawm no nyob rau hauv qhov kawg khoom, muaj ntau ntau yam biologically active tshuaj, vitamins thiab minerals. Tab sis ib tug ntau yam ntawm cov tshuaj tsuas yog ib tug delight rau qhov saj ntawm peb lub cev. Lawv tsis dais ib yam zoo rau lub cev. Yog li ntawd, qhov zoo tagnrho "Bio Tshuav" - yogurt kefir.
Cov kev pab cuam rau lub cev
Cov kws kho mob yeej paub zoo txog cov kev pab cuam ntawm khoom noj siv mis. Uas yog vim li cas cov thawj lure pediatricians yuav tsum tau mus nkag rau hauv cov khoom noj ntawm tej yam ntuj tso kua mis nyeem qaub. Lawv yog lug siv tsis tau tsuas yog nyob rau hauv thaum yau tab sis kuj cov pluas noj. Cov khoom uas inhibit putrefaction nyob rau hauv cov hnyuv thiab ntxiv dag zog rau tej yam ntuj tso microflora. Tsaug rau no npaum ntxuav lub cev, yuav ntxiv zog rau lub cev thiab kev txhim kho kev noj qab nyob.
Cov poj niam uas cov menyuam lawv cov luj, yeej paub txog cov khoom "Bio Tshuav". Kua Mis Nyeem Qaub - nws tsis yog ib txwm tsis muaj nyob rau hauv calorie ntau ntau thiab kev pab rau tus kab mob. Nyob rau hauv kev ua lag luam muaj ntau ntau yam khoom uas hais tias yog heev cov lus rov. Yog vim li cas raws nraim no hom tau txais no paub?
Tsis zoo li yogurt "Bio Tshuav"
Ua ntej ntawm tag nrho cov nws yuav tsum tau muab sau tseg hais tias haus yoghurt "Bio Tshuav" tshwj xeeb uas tsim rau nroog tuaj. Nws muaj pes tsawg leeg yog tiag tiag cim. Nutritionists kom ib tug txhua txhua hnub kom muaj xws li nyob rau hauv cov zaub mov tsawg kawg yog ib lub raj mis uas cov khoom no.
Cov yoghurts muaj lactobacilli LGG, uas ua rau kom lub normalization ntawm metabolism. Nws yog nws leej twg ntawm lub nroog dwellers raug kev txom nyem tshaj plaws. Environmental teeb meem, tsis muaj huab cua ntshiab, kev nyuaj siab - tag nrho cov no heev tsam peb tsis muaj zog. Tab sis, hmoov tsis, peb xyuam xim rau nws tsuas yog thaum peb pib mus mob ib ce tas li. Tab sis cov khoom noj kom - yog lub hauv paus ntawm ib tug noj qab nyob zoo ntawm lub neej thiab kev sib raug zoo nrog koj lub cev.
Qhuav ntawm "Bio Tshuav"
Cov khoom kab muaj ib tug xov tooj ntawm delicious yogurt thiab curds, cov uas koj yeej paub hais tias mus nrhiav ib yam dab tsi uas yog txoj cai rau koj. Piv txwv li, kefir khoom "Bio Tshuav". Yoghurt calorie cov ntsiab lus ntawm tsis ntau tshaj 40 kcal ib 100 g ntawm khoom - qhov no yog qhov zoo meej khoom txom ncauj rau cov neeg saib lawv daim duab. Thiab yog hais tias koj tab tom nrhiav rau ib tug six thiab noj qab nyob zoo cov khoom qab zib, ces xyuam xim rau me curds nrog muesli. Lawv yuav muab ib tug zoo mus ob peb vas thiab lub zog rau tag nrho lub hnub.
Muaj pes tsawg leeg ntawm cov khoom
Wb saib yog dab tsi ua li yogurt "Bio Tshuav". Siv ntawm cov khoom no yog tsis yog txiav txim los ntawm advertising, namely qhov tseeb hais tias peb lub cev tau txais los ntawm nws cov kev siv. khoom kab muaj xws li yoghurts nrog txawv cam thiab flavors. Lawv muaj tag nrho cov tsim los ntawm tag nrho thiab yim mis nyuj. Muaj pes tsawg leeg muaj xws li stabilizers thiab flavorings, acidity regulators thiab qab zib. Tsis tas li ntawd, tsis yog-roj qhuav mis nyuj thiab mis nyuj haus protein, yoghurt oob khab thiab probiotic haiv neeg. Lub tsuas kos yog kefir khoom uas tsis muaj fillers, suab thaj thiab lwm yam additives, i.e. lub feem ntau natural.
Cov ntsiab lus ntawm cov as-ham thiab caloric cov ntsiab lus
Cia peb kawm txog nyob rau hauv ntau yam yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv yogurt "Bio Tshuav". Tej yam yooj yim teb yuav tsis ua hauj lwm: txhua yam khoom yog txawv los ntawm lwm yam nyob rau hauv muaj pes tsawg leeg. Raws li peb tau hais tias, tag nrho rau cov neeg uas cov menyuam lawv cov nuj nqis, nws yog "kefir" yogurt (1%). Nws muaj 1 g rog, 3 g ntawm protein thiab 5 grams ntawm carbohydrates nyob rau hauv tag nrho cov calorie ntau ntau 41 Kcal ib 100 g ntawm cov khoom. Heev kev kawm zoo. Sim mus yuav koj tus me nyuam uas khoom.
Tom ntej no nyob rau hauv peb kab yuav tej yam ntuj tso yoghurt 2%. Nws twb muaj 60 kcal ib 100 g ntawm cov khoom, tab sis yog ib tug heev balanced. Saw kaw tshajplaws cov ntawm no lub series yog lwm pab "Bio Tshuav" - yogurt "cereals" muaj 76 kcal ib 100 g ntawm cov khoom. Nyob rau hauv nyob tus yeees ntawm tsuas 1.5 g roj 3 g protein thiab 12 g carbohydrate. Uas yog, cov ntsiab lus ntawm lub yav tas yog siab dhau heev lawm, qhov uas tsis muaj tag nrho cov calorie ntau ntau ntawm cov khoom. Tag nrho lwm yam khoom nrog txiv hmab txiv ntoo flavors txawm ntau calorie ntau ntau. Li no, lawv yuav tsis heev haum rau cov neeg uas xav kom poob phaus. Nruab nrab calorie - 90 kcal ib 100 g, nyob rau lub carbohydrate muaj txog 15 g rog - 2.4, thiab protein - 3 g
khoom Hom
Rau hnub tim, cov kev xaiv rau khoom qab heev npaum li cas. Koj yeej paub hais tias mus nrhiav lub zoo meej "Bio Tshuav" rau txhua tus neeg ntawm koj tsev neeg. "Ntsuab Tshuaj yej thiab Txiv qaub" no yog tsim rau lovers nruab nrab flavors. Tsis tas li ntawd, qhov no yogurt muaj 77 kcal. Nyob rau tib lub sij hawm, "Bio Tshuav. Cereals "muaj 76 calorie ntau ntau," Bilberry-nplej "- 78.
Txawm li cas los, feem ntau khoom qab - nws yog "Bio Tshuav" ob saj. Cherry, pos nphuab, txiv pos nphuab thiab, txiv pos, blueberry, txiv nkhaus taw thiab melon, txiv duaj thiab txiv duaj thiab berries - lawv muaj tsis tsawg tshaj li 92 kcal ib 100 g ntawm cov khoom. Txawm li cas los, yog hais tias koj tsis noj, kom paub tseeb tias koj sim tsawg kawg yog ib tug ntawm lawv. Koj yuav txaus siab rau cov stunning full-bodied saj.
Cov ntsiab lus ntawm cov vitamins thiab minerals
Yoghurt "Bio Tshuav" yog lig heev rau lub cev vim hais tias lawv muaj lossis loj nyiaj ntawm ib txoj lw ntsiab. Cia peb xub ntsuas lawv. Txhua 100 g ntawm yogurt muaj xws li 124 mg ntawm poov hlau, 152 - poov tshuaj, 100 - phosphorus. Lwm tus lw ntsiab tsawg, tiam sis lawv kuj yog ib qho tseem ceeb heev. Qhov no cobalt, molybdenum, fluorine, chromium, selenium, manganese, tooj liab, iodine, zinc, hlau thiab sulfur. Tab sis hais tias yog tsis yog txhua txhua. Yoghurt "Bio Tshuav" muaj ib tug ntau yam ntawm cov vitamins. Qhov no PP, C, A, thiab yuav luag tag nrho cov pab pawg neeg B.
Test purchase
Tag nrho peb xav paub yuav ua li cas cov zaub mov cov khoom ua raws li cov zoo thiab lub xeev cov qauv. Rau qhov kev xeem no yuav nqa tawm, tom qab uas cov khoom soj ntsuam nyob rau hauv ib tug kev kuaj. Yuav ua li cas yog ib tug yogurt "Bio Tshuav"? Cov kev pab cuam thiab harms soj ntsuam nyob rau hauv ib tug xov tooj ntawm tsis. Tus thawj cov khoom qauv twb npaj siab rau tus neeg. Tag nrho cov neeg koom sau lub zoo heev saj, qab ntxiag acidity thiab txiv hmab txiv ntoo pom hais. yogurt tiv nrog no kev sib tw.
Yuav ua li cas yog hais tias nyob rau hauv lub lab? Ntsuam xyuas thawj zaug paub meej tias zoo protein cov ntsiab lus. Nws muab tau txawm ntau tshaj qhia los ntawm cov chaw tsim tshuaj paus, yuav luag 4 g / 100 g ntawd yog yogurt ua los ntawm tej yam ntuj tso mis nyuj. Muaj pes tsawg leeg muaj ib tug starch, uas yog ib tug thooj neeg sawv cev. Txawm li cas los, tus saj thiab calorie cov ntsiab lus yog tsis cuam tshuam. Tus nab npawb ntawm bifidobacteria thiab lactic acid tshaj 25 lub sij hawm tsawg tsawg. Qhov ntawd yog muaj raws li cov tshaj tawm hais tias cov khoom lub npe "bioyoghurt". Tab sis tus kab mob-ua kab mob thiab fungi pwm nyob rau hauv muaj pes tsawg leeg yog tsis kuaj, uas yog, cov khoom no zoo kiag li.
Kua Mis Nyeem Qaub noj cov zaub mov
"Bio Tshuav" normalizes metabolism, yog li nws yog heev pab tau rau cov neeg uas tswj lub cev hnyav. Txawm li cas los, nyob rau hauv cov ntaub ntawv no nws yog ib qhov zoo tshaj plaws xaiv kefir yogurt tsis muaj txiv hmab txiv ntoo additives. Cov khoom no muaj ib tug loj ntawm pab zog. Nws pab txoj kev zom cov zaub mov thiab plab hnyuv peristalsis, ntxuav lub cev thiab tshem tawm los ntawm nws toxins. Txawm li cas los, qhov no yog tsis yog qhov kawg ntawm tag nrho cov zoo tej yam ntuj tso yoghurt. Nws siv yog pab rau lub paj hlwb tau txo txoj kev pheej hmoo ntawm plob tsis so tswj cancer, ib tug zoo ntxim rau daim tawv nqaij, plaub hau thiab rau tes. Hais tias yog, tus yogurt yog pab tau rau tag nrho cov, tsis muaj kev zam. Txee lub neej ntawm tag nrho cov khoom nyob rau hauv no ntau yam - los ntawm 14 hnub rau ib lub hli. Qhov no yog lub siab tshaj plaws lub sij hawm tshaj uas nyob rau hauv yoghurt yuav tsum muab pab bifidobacteria. Yog hais tias lub pob yog nqi txee lub neej - peb lub hlis los yog ntau tshaj, ces, ua ntej koj puree thickeners, stabilizers thiab preservatives.
Xyuas nutritionists
Tag nrho cov kws kho mob pom zoo hais tias khoom noj siv mis yog heev pab tau rau cov kab mob. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm yogurt nrog nyob bifidobacteria. Tu ncua nkag tau rau hauv cov khoom noj, xws li ib tug khoom, koj yuav tau nco ntsoov hais tias lub cev yuav ua hauj lwm zoo li ib tug moos. Thiab cov yuav tau ib tug zoo lawm thiab ib tug zoo mus ob peb vas. "Bio Tshuav" - yog qhov zoo tshaj plaws neeg sawv cev ntawm nws cov hoob kawm rau lub Lavxias teb sab kev ua lag luam, raws li kws txawj. Cua thiab noj qab nyob zoo, nws yuav tsum yog rau txhua lub rooj.
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