Yuav ua li cas mus ua noj Shortbread? Calorie qhob kis

Shortbread yog suav tias yog ib qho ntawm qhov uas yooj yim qhob kis. Nws yog yus muaj los ntawm zoo heev saj thiab yog muaj cov khoom xyaw. Tab sis siab calorie Shortbread imposes tej kev txwv rau cov kev siv ntawm no cua treat.

kev noj haus kev xaiv

Txheej txheem: Cov nram qab no daim ntawv qhia yuav tsum muaj ib tug tiag tiag boon rau hauv lub qab zib hniav, uas yog muaj nyob rau lub sib ntaus tawm tsam nyhav dhau heev lawm. Ci khoom qab zib yog ib qhov zoo uas nws siv tsis cuam tshuam rau daim duab. Cov tag nrho tsis pub leejtwg paub lus dag nyob rau hauv lub fact tias nws cov qauv yog tsis hmoov nplej. Mus ua noj Shortbread biscuits, calorie ntau ntau uas yog significantly txo los ntawm kev siv ntawm ib tug me me npaum li cas ntawm cov rog, koj yuav tsum tau:

• Ib puas thiab tsib caug grams ntawm zoo margarine.
• A diav ntawm qab zib.
• Plaub khob ntawm rye hmoov.
• Ib tug peb lub hlis twg khob ntawm mis nyuj.
• Ib tug khub ntawm lub qe.
• Ob thiab ib tug ib nrab grams ntawm ci hmoov.

Rau ib tug saj ntawm lub khob noom cookie, koj muaj peev xwm ntxiv ceev los yog raisins, tab sis, ces nws yuav tsis tau ib tug noj haus Shortbread. Calorie cov ntsiab lus ntawm no cov khoom qab zib yuav muaj ntau yam ntau dua.

Hauj lwm ntawm tus txheej txheem

Nyob rau hauv ib tug ib tug tais muab cov softened margarine, qe thiab piam thaj. Tag nrho cov zoo av rau homogeneity. Cov uas ua sib tov twb nchuav sov mis nyuj. Muaj yog ib tug caveat. Yuav kom txo tau caloric shortcake, siv cov mis nyuj thiab margarine nrog ib tug tsawg roj cov ntsiab lus.

Nyob rau hauv yuav luag tag lawm ua khob noom cookie nchuav yav tas los sifted rye hmoov thiab ci hmoov. Tag nrho huv si kneaded thiab huv si nyob rau hauv lub tub yees. Tom qab ib nrab ib teev lub resulting ua khob noom cookie yog dov tawm nyob rau hauv lub tsis dhau nyias txheej thiab txiav cov nuj nqis tawm ntawm nws. Ci yog ncuav qab zib (Shortbread), calorie ntau ntau ib 100 grams uas yog 350-380 kcal, thaum ib puas thiab yim caum degrees. Feem ntau, qhov chaw nyob lub sij hawm nyob rau hauv lub qhov cub tsis pub tshaj nees nkaum feeb. Tom qab ntawd, nws yog muab tshem tawm los ntawm lub qhov cub thiab tso cai kom txias me ntsis. Qhov no cov khoom qab zib yog feem ntau noj rau cov tshuaj yej, tab sis nws yog ua tau rau noj, squeezed nrog txias mis nyuj.

Cov kev xaiv uas chocolate

Raws li qhov no daim ntawv qhia puv heev six, crumbly Shortbread. Calorie cov ntsiab lus ntawm no cov khoom qab zib yog tus siab, yog li lawv muaj peev xwm noj ib yam nkaus thiab feem ntau. Rau qhov kev npaj ntawm ib tug kev sib tw uas ua khob noom cookie, yus muaj los ntawm me aroma roj, koj yuav tsum tau:

• Ib nrab ntawm ib khob ntawm hmoov qab zib.
• Ib puas thiab tsib caug grams ntawm butter.
• Lub qe ntawm ob qe.
• Los ntawm ib nrab vuas mis nyuj thiab dawb qhob noom xim kasfes.
• Ib tug thiab ib tug ib nrab khob ntawm hmoov.

Los ntawm no yooj yim txheej ntawm Cheebtsam, koj muaj peev xwm heev sai sai ua ib tug heev kawg qab Shortbread. Calorie cov ntsiab lus ntawm no cov khoom qab zib yog significantly txo, yog hais tias tsis mus ntxiv rau qhob noom xim kasfes nyob rau hauv nws. Tab sis tsis muaj no muaj lub ncuav qab zib saj tsis tau nws yuav muaj lub siab mus rau lwm tus.

ib theem zuj zus ntawm kev ua

Butter twb sov rau chav tsev kub. Yuav kom qhov no kawg, nws yog muab tshem tawm nyob rau hauv ua ntej los ntawm lub tub yees thiab tawm hauv lub rooj. Thaum nws yog sufficiently softened, koj yuav pib npaj lub khob noom cookie.

Nyob rau hauv ib tug ib tug tais cob cog rua butter, qe qe thiab hmoov qab zib. Tag nrho cov zoo av rau homogeneity. Nyob rau hauv lub resulting loj ncuav lub sifted hmoov thiab sib tov meej kneaded. Lub tiav lawm mov paj yog muab tso rau hauv parchment daim ntawv, flattened xib teg thiab yob tus ntxuag pin, sim los tsim los ntawm nws ib tug duab plaub. Cov uas ua leeg yog txiav ib daim hlab los yog squares, ua ke nrog daim ntawv nyob rau hauv cov ua haujlwm tais thiab xa mus rau ib qhov cub.

Shortbread ncuav qab zib yog ci, caloric 100 grams uas yog 477 kcal, nyob ob puas degrees. Nyob rau hauv thiaj li yuav ua rau nws browned txaus kaum feeb. Kub ncuav qab zib sprinkled nrog grated mis nyuj qhob noom xim kasfes. Ua tib zoo Smear nws tag nrho cov thoob lub nto ntawm qhov khoom. Nyob rau sab saum toj ntawm tag nrho cov sprinkled nrog ib tug txheej ntawm grated dawb qhob noom xim kasfes thiab nrog ib tug dog dig pas dig hniav kos kab. Nyob rau tib lub sij hawm peb yuav tsum ua tiag no los qhia imitation marble qhia txog yam tshiab.

Ces muaj ib lub khoom qab zib sab laug mus rau ua kom tiav solidification ntawm qhob noom xim kasfes. Feem ntau, txoj kev no yuav siv sij hawm txog kaum teev. Yog hais tias tsim nyog, nws yuav tsum ceev los ntawm ib tse nrog koj pastries rau saum txee ntawm lub tub yees. Tab sis xws li kev ntsuas yog ntshaw kom yuav resorted tsuas yog nyob rau hauv exceptional mob, txij thaum lub txias ncuav qab zib loses ib co tsw. Tsis tas li ntawd, Yog hais tias koj xav, koj yuav txo tau lub zog muaj nqis ntawm lub tiav lawm khoom qab zib. Yuav kom qhov no kawg, lub saum npoo yog tsis tsim nyog los ntub cov qhob noom xim kasfes. Tab sis yog tsis muaj nws nws tsis yuav lub khoom qab zib.