Yuav ua li cas mus ua noj ntses kua zaub? Vegetarian zaub mov - kua zaub nrog ntses

Ntses kua zaub yuav noj ob peb tug. Tom qab tag nrho cov, nyob rau hauv peb lub teb chaws nws yog txais mus ua ib lub phaj raws li nyob rau hauv nyuj broth. Tab sis, yog hais tias koj xav mus diversify koj noj cov zaub mov thiab surprise tsev neeg txawv txawv noj hmo, peb pom zoo kom koj ua li cas rau lawv cua thiab nourishing ntses kua zaub.

Nyob rau hauv no tsab xov xwm, peb yuav qhia rau koj yuav ua li cas ua noj no lub tais ntawm frozen khoom thiab cov kaus poom.

Ua ib tug hearty thiab qab kua zaub nrog ntses

Thaum npaj liab kua zaub uas koj xaiv los siv frozen ntses, ua ntej lub tshav kub kev kho mob yuav tsum tau tuav nyob rau hauv lub tub yees rau mus txog thaum nws tau rhawv. Tom qab tag nrho, tsuas yog txoj kev koj yuav tau tshem tag nrho ntawm cov khoom inedible cov khoom. Tiam sis ua ntej tej yam uas ua ntej.

Yog li ntawd, lub tsev ntses kua zaub yuav tsum tau siv cov nram qab no cov khoom xyaw:

• tshiab frozen Pollock - 1.5 pc.;
• lim cov dej haus - txog 2 liter;
• medium-qhov loj qhov me qos yaj ywm - 2 pcs.;
• deodorized sunflower roj - 35-45 ml (ci zaub);
• carrots nyiaj pab ntau tshaj tus hluas thiab tshiab - 1 pc.;
• nruab nrab tus nqi beet - 2 tuber;
• dawb dos Iab - 1 loj lub taub hau;
• Sauerkraut - ib tug ob peb loj yeem nrog brine;
• ntsuab, sodium ntsev thiab kua txob - mus siv txiav txim.

ua

Ntses kua zaub puv qab nrog tag nrho cov xaiv ntawm cov ntses. Peb txiav txim siab los siv Pollack. Nws yuav tsum tau rhawv, rinsed, thiab ces ntxuav insides, tshem tawm cov fins thiab tus Tsov tus tw. Tom ntej no mus cov ntses uas koj xav mus rub tag nrho cov tawv nqaij thiab cov nqaij los ntawm cov pob txha huv si. Raws li ib tug tshwm sim, koj yuav tsum tau ib tug huv fillet yuav tsum tau muab faib mus rau hauv loj daim.

npaj zaub

Nthuav tais muaj xws li cov tib ntau yam ntawm cov khoom raws li cov kua zaub, siav nyob rau hauv cov nqaij nyug broth. Yog li ntawd, zaub muas yuav tsum tau ntxuav kom huv si thiab pib lawv crushing. Qhov muag teev thiab qos yaj ywm yuav tsum tau txiav rau hauv cubes thiab carrots thiab beets tshiav rau ib tug loj grater. Raws li rau tshiab zaub ntsuab, yog nws tsuas yuav tsum tau tsuav.

Saute ib co Cheebtsam

Vim hais tias cov kua zaub nrog ntses npaj siv uas tsis muaj roj ntau ntau yam ntawm cov khoom yuav tsum tau ntxiv tso browned zaub nyob rau hauv nws. Ua li no, koj xav tau ib tug skillet sov lub zaub roj, thiab ces muab tso rau nws nyob rau hauv ib tug zaub ntug hauv paus thiab dos. Fry cov khoom xyaw yuav tsum txog thaum lawv ua brownish. Thaum kawg ntawm lub zaub yuav tsum tau tsw nrog ntsev thiab kua txob, ces tawm ib sab (thaum npaj kua zaub).

Liab ua noj ua haus kua zaub nyob rau hauv lub qhov cub

Tom qab ua zaub thiab ntses, koj yuav npaj mus rau lub cua sov kev kho mob ntawm tag nrho cov thawj cov tais diav. Yuav kom pib yuav tsum tau mus rhaub dej rau hauv ib saucepan, thiab ces nteg nws Pollock daim, ntsev thiab kua txob tsw. Tom qab 20 feeb, cov ntses yuav tsum tau muab tshem tawm los ntawm lub broth thiab cia rau hauv ib lub phaj. Tom ntej no mus rau lub kua zaub yuav tsum tau ntxiv sauerkraut thiab grated beets. Ua cov khoom xyaw, nws yog ntshaw rau tsawg kawg 24 feeb. Tom qab ntawd, nws yuav tsum tau ntxiv rau lub qos yaj ywm nrog tws tshuaj ntsuab, ces noj tag nrho hais txog ¼ ntawm ib teev.

Cov theem kawg

Thaum cov qos yaj ywm yog kev sib tw, cov broth, txo lub yav tas los npaj ntses thiab zaub yog browned. Saj nyob rau hauv saj, nws yog yuav tsum tau mus ntxiv nteg tej txuj lom (tus kheej qhov kev thov). Tom qab tsib feeb ntawm cov kua zaub yuav tsum tau muab tshem tawm los ntawm lub tshav kub thiab ces sawv nyob rau hauv lub kaw txoj hauj lwm txog ¼ teev.

Aright liab kua zaub mus rau lub rooj

Rau cov lus qhia yuav ua li cas yuav ua rau kua zaub nrog cov kaus poom ntses, peb yuav piav qhia txog ib tug me ntsis ntxiv. Tam sim no kuv xav qhia rau koj txog yuav ua li cas xa ib tug zaub mov mus rau lub tsev neeg cov lus piav saum toj no.

Tom qab ib tug luv luv raug nyob rau hauv lub hood liab kua zaub yuav tsum ncuav rau hauv lub tais thiab tam sim no neeg ntawm tsev neeg. Nyob rau hauv tas li ntawd, xws li ib tug noj mov yuav tsum tsw nrog qaub qab zib los yog mayonnaise thiab sprinkle nrog tws parsley. Bon Appetit!

Ua noj ua haus qab thiab uas muaj ntxhiab kua zaub nrog sardines nyob rau hauv lws suav kua

Yog hais tias koj tsis xav kom mess nyob ib ncig ntawm ib tug ntev lub sij hawm nrog frozen ntses, ces es tsis txhob peb xav kom siv cov kaus poom khoom. Rau ua noj ua haus borsch , peb txiav txim siab los siv qhov kev pilchards nyob rau hauv lws suav kua.

Yog li ntawd, peb xav tau li nram qab no cov khoom xyaw:

• Cov kaus poom sardines nyob rau hauv lws suav kua - txheem thawv;
• lim cov dej haus - txog 2 liter;
• liab taum unpreserved - ½ khob;
• zaub ntug hauv paus tshaj plaws tus hluas thiab tshiab loj - 1 pc.;
• beet txhais li cas muaj nqis - 2 tuber;
• Dawb dos iab - 1 loj lub taub hau;
• tshuaj ntsuab, ntsev thiab kua txob - siv thaum lub kev txiav txim;
• Zaub pob qhwv - txog ¼ me me lub taub hau ntawm zaub qhwv.

Npaj cov khoom xyaw

Borsch nrog taum thiab ntses - ib tug zoo meej lub tais rau ib tug hearty tsev neeg noj mov. Dhau li hais tias qhov no kua zaub puv heev six, nws ua noj ua haus lub sij hawm yog pleasantly xav tsis thoob. Yog li ntawd, los ua ib tug tag nrho cov kub noj mov ntawm cov kaus poom ntses, tej zaum koj yuav xav tau xwb 40-50 feeb ntawm dawb lub sij hawm.

Mus ua ib tug qab kua zaub nrog sardines nyob rau hauv lws suav kua, yuav tsum xub kom huv si kho zaub. Lawv yuav tsum tau ntxuav, ntxuav thiab pib sib tsoo. Zaub pob yuav tsum tau finely chop, carrots thiab beets yuav tsum grate, thiab dos txiav mus rau hauv cubes.

Raws li rau lub taum, nws yuav tsum tau pre-rinsed zoo nyob rau hauv ib tug colander thiab ces muab tso rau hauv ib lub tais thiab ncuav ib tug pa lim dej. Nyob rau hauv lub xeev no, lub taum muaj yog ntshaw kom tawm rau ib hnub twg. Thaum lub sij hawm lub sij hawm no, nws yaim tag nrho cov kua, yog li tsis txhob xav tau ib tug ntau ntawm cov sij hawm rau lub tshav kub kev kho mob.

Ua noj qab liab kua zaub

Tom qab npaj cov khoom xyaw, yuav tsum pib lawv ua noj ua haus nyob rau hauv lub qhov cub. Ua li no, ncuav cov dej haus nyob rau hauv ib saucepan, thiab ces nws sai sai rhaub. Ntxiv mus, nyob rau hauv ib tug xav swirling kua yuav tsum tau muab tso rau zaub qhwv, soaked taum thiab beets. Ua noj zaub yog ntshaw cov ntaub ntawv rau 26 feeb. Tom qab hais tias, nws yog tsim nyog los ntxiv carrots thiab dos. Npaj tag nrho cov khoom xyaw ua ke kom ua tau ntau ntxiv txog ¼ teev. Yog li lawv pom zoo tsis tas li ntawd ntsev thiab kua txob tsw.

Cov theem kawg

Thaum cov zaub thiab liab taum yog kev sib tw, lawv yuav tsum tau ntxiv rau cov kaus poom pilchards ncaj qha nrog soob ntses, sib tov ib tug loj diav. Kua zaub seasoned nrog tshiab tshuaj ntsuab, nws yog tsim nyog los rhaub nrog lub hau qhib. Boil cov khoom xyaw txog 5-8 feeb no yuav tsum tau tshem tawm lawv los ntawm lub phaj thiab cia sawv ntsug nyob rau hauv ib tug kaw daim ntawv nyob ib ncig ntawm ¼ teev.

Pab rau ntawm lub rooj, thiab cov richness ntawm lub zaub mov qab

Raws li koj tau pom, kua zaub nrog anchovies siav sai sai heev thiab yooj yim. Tom qab thawj noj mov liab infusions thiab absorbs tag nrho cov flavors ntawm cov kaus poom ntses, nws muaj peev xwm kis tau yooj yim rau daim hlau. Nyob rau hauv tas li ntawd, xws li ib tug noj hmo yuav tsum tau tsw mayonnaise los yog qaub cream. Pab nws mus rau koj tsev neeg noj hmo ua ke nrog ib daim ntawm cov dawb los yog tsaus khob cij. Bon Appetit!

Yuav kom saib lub ntsab lug

Ua noj kua zaub nrog anchovies los yog tshiab-khov ntses nrog ib tug ntau yooj yim dua thiab yooj yim dua siv nyuj. Ua ntej, nws yuav tsis tau ntau lub sij hawm los npaj xws li ib tug noj mov, thiab tib ob, noj su yog cheaper npaum li. Tom qab cov ntses, nrog rau cov kaus poom, nws cov nqi npaum li cas tsawg tshaj li ib daim ntawm cov nqaij.

Yog hais tias koj xav mus ua ib tug kua zaub rau lub festive lub rooj, es tsis txhob ntawm Pollock thiab sardines nyob rau hauv lws suav kua nws yog pom zoo kom siv salmon los yog trout. Nrog rau cov hais tias ntses koj kua zaub yuav tig txawm ntau hearty, flavorful thiab nourishing. Yuav kom tau soj ntsuam xyuas qhov no, peb qhia mus ua ib tug liab tais rau lawv tus kheej.