Noj qab haus huv, Npaj
Vitamins rau koj lub plawv tshuaj - daim ntawv teev cov tshuaj
Lub suab ntawm lub neej niaj hnub no tsis tau hu ua ib tug measured thiab twj ywm. Lub qhov maj, kev nyuaj siab, tsis muaj cov pw tsaug zog, noj cov zaub mov, deb ntawm zoo tagnrho - ib tug niaj hnub ntiaj teb no dictates nws cov kev cai txiv neej. Vim lub nplua mais ntawm kev ua hauj lwm feem ntau tau haus caffeinated thiab lub zog dej qab zib, raws li zoo raws li kev tsis saib xyuas mus ua si rau lub gym, thiab txawm ib tug qub xwb.
Tag nrho tej yam, ntxiv rau cov ib puag ncig teeb meem cuam tshuam rau tag nrho lub cev thiab nws cov tseem ceeb tshaj plaws hloov - lub plawv. Mob ntawm cov hlab plawv system nyob ib leading txoj hauj lwm nyob rau hauv lub xov tooj ntawm mus ntsib kws kho mob. Nyob rau hauv xyoo tsis ntev los, ntau zaus pib tshwm nyob rau hauv lub tsis txaus siab swb nyob rau hauv lub chaw ua hauj lwm ntawm lub plawv nyob rau hauv heev tub ntxhais hluas. Cia peb kawm dab tsi yog qhov vitamins rau lub plawv (ntsiav tshuaj). Cov tshuaj pab kom muaj lub "lub cev muaj zog", ntxiv dag zog rau lub plawv mob. lawv kuj muaj ib tug zoo ntxim rau lub plawv dhia. Tshem tawm kev cuam tshuam, calming lub paj hlwb.
Qhov tseem pab tau vitamins rau lub plawv tshuaj
Cov vitamins thiab minerals yog heev npaum li cas, tiam sis tsuas yog ib co ntawm lawv muaj ib tug zoo ntxim yog nyob rau hauv hlab plawv system. Txawm tias qhov no daim ntawv teev yog loj heev, cov ntsiab lus nyob rau hauv lub cev yuav tsum txaus kom txo tau txoj kev pheej hmoo ntawm tsis kaj siab cov kab mob.
- Thiamine, kuj hu ua vitamin B1. Muab lub suab nrov ntawm lub plawv mob, nws yuav ntxiv zog rau cov phab ntsa hauv cov hlab ntsha, ua rau tej plawv atherosclerosis los ntawm stimulating nws contraction.
- Rutin los yog vitamin P. txhawb elasticity thiab lub thickness ntawm vascular phab ntsa, tsis pub lawv fragility, yog li tsis txhob mob expansion thiab cov teeb meem nrog cov ntshav ncig.
- Ascorbic acid (vitamin C). Nws clears cov hlab ntsha ntawm lub sab hauv, dissolving atherosclerotic plaques thiab tiv thaiv lawv cov tsim, kom txhob muaj cov ntsiab lus ntawm cov "phem" cholesterol.
- Pyridoxine txhawb rau normalization ntawm metabolism, nyob rau hauv particular lipid (rog) metabolism, tshem tawm tshaj cholesterol, reinforcing fibers mob cov ntaub so ntswg. Qhov no yog ib daim ntawv ntawm vitamin B 6.
- Vitamin E, los yog tocopherol. Nws muaj antioxidant zog, uas yog, eliminates dawb radicals puas noj qab nyob zoo lub hlwb ntawm lub plawv thiab cov tseg lub oxidation ntawm cov nqaijrog, tom cov tub ntxhais hluas thiab noj qab haus huv ntawm cov hlab plawv system.
- Zoo kawg nkaus complementary rau nws txoj linolenic, arachidonic thiab linoleic amino acids, ntawm uas tus vitamin (conventionally pom tau hais tias yuav muaj ib tug tag nrho) F. Ua ke nrog vitamin E, lawv tiv thaiv tau qhov tsim ntawm cov ntshav txhaws los ntawm nce lub permeability ntawm cov hlab ntsha thiab normalization roj uas txhaws taus.
- Coenzyme Q10, kuj hu ua Coenzyme, tiv thaiv lub plawv los ntawm cov ceev ceev coj, uas yuav pab tau tshem tawm cov teeb meem xws li tawg, arrhythmia thiab lub plawv tuaj.
Feem ntau, cov vitamins uas muaj nyob rau lub plawv ntsiav tshuaj. Koj muaj peev xwm yuav lawv nyob rau hauv tej chaw muag tshuaj.
Minerals thiab ib txoj lw ntsiab
Minerals thiab ib txoj lw ntsiab tseem ceeb heev rau cov du lag luam los ntawm lub plawv thiab cov hlab ntsha.
- Poov tshuaj - Ib tug ntawm ob tug tseem ceeb tshaj plaws ntsiab. Nrog nws, yog lub tsim ntawm kev noj qab nyob hlwb raws theem siab pulses yog nce conductivity kis paj fibers myocardium, nws txo qis ntshav ceev, li no tiv thaiv kev pheej hmoo ntawm thrombosis.
- Tom ntej no rau qhov tseem ceeb ntawm cov mineral - magnesium. Nws normalizes lub lub plawv dhia, thiaj li angina, tachycardia thiab arrhythmia, lowers ntshav siab, thiab thaum twg tag nrho nrog rau poov tshuaj ntxiv zog rau thiab Tones cov nqaij ntshiv ntawm lub plawv thiab cov hlab ntsha phab ntsa.
- Calcium nyob rau hauv ua ke nrog nrog vitamin D txhawb txij nkawm ntawm tej lub plawv atherosclerosis thiab yuav ntxiv zog rau cov hlab ntsha.
- Siv phosphorus tsub kom lub dag lub zog thiab pab txoj kev cell daim nyias nyias ntawm paj impulse kis tau tus mob kev mus rau lub myocardium.
- Antioxidants zinc thiab selenium yuav tsum nco ntsoov yuav noj ua ke, tsuas yog txoj kev lawv Nkij los txuam rau thiab txhawb txhua lwm tus txiav txim, tsim ib tug tiag tiag phab ntsa tiv thaiv cov kev taw qhia ntawm cov dawb radicals. Qhov no yuav tsub lub dag lub zog ntawm cov hlab ntsha thiab lub plawv nqaij, muab cov khoom ntawm lipid decomposition thiab zoo absorbed los ntawm tus so ntawm cov as-ham.
Yog vim li cas noj vitamins rau lub plawv (ntsiav tshuaj lawv los yog lwm yam - tsis)? Heev ntau yog xav nyob rau hauv no qhov teeb meem.
Yuav ua li cas kom tsis txhob muaj lub plawv muaj teeb meem?
Internists thiab cardiologists xav pom zoo kom raws li ib tug noj qab nyob zoo txoj kev ua neej thiab pab lub plawv thiab cov hlab ntsha mus nqa tawm qualitatively lawv ua hauj lwm. Thiab peb yuav tsis ua li cas tsis vitamins thiab ib txoj lw ntsiab uas txhawb thiab restore lub plawv mob thiab cov hlab ntsha phab ntsa.
Nrog zaub mov nws yog tsis yooj yim sua kom txaus ntawm lawv, yog li ua tshwj xeeb ceg thiab lom additives rau lub qhov ncauj thawj coj. Ib txhia ntawm lawv twb tsim lawv tus kheej zoo li cov tshuaj rau kev tiv thaiv thiab kev kho mob ntawm lub plawv tus kab mob. Xav txog cov feem ntau nrov vitamins rau lub plawv ntsiav tshuaj. Daim ntawv teev cov tshuaj yog qhia hauv qab no.
"Txoj cai"
Cov kev npaj uas muaj vitamin B complex, poov tshuaj, magnesium, tej yam ntuj tso cia ntawm Gingko biloba, qus sawv, extract ntawm paj thiab txiv hmab txiv ntoo ntawm hawthorn. Nyob rau hauv tas li ntawd mus normalizing roj cholesterol thiab ntshav siab yuav zoo tiv thaiv lub plawv tuaj, pab txoj kev cov hlab ntsha los ntawm expanding lawv lumen.
Ntau npaum rau cov neeg laus - 1 daim ib hnub thaum lub sij hawm noj mov. tau txais tus nqi yog tsawg kawg yog 30 hnub. Qhov yuav tsum tau rau lub sij hawm ntawm cov tshuaj thaum lub sij hawm cev xeeb tub thiab lactation yog txiav txim los ntawm tus kws kho mob.
"Panangin"
Cov ntsiav tshuaj uas muaj xws li poov tshuaj-magnesium complex. Cov tshuaj muaj lawm siv tau ntse nyob rau cov teeb meem txuam nrog rau mob arrhythmia. Nyob rau hauv tas li ntawd, nws yog pom zoo rau cov neeg, feem ntau nyob rau hauv ib lub xeev ntawm kev nyuaj siab.
Noj 2 ntsiav tshuaj 3 zaug ib hnub twg cov hoob kawm tsawg kawg yog ib lub hlis. Txais tos thaum lub sij hawm cev xeeb tub yog tso cai, tab sis ntau npaum yuav tsum muab kho los ntawm koj tus kws kho mob, ua cev xeeb tub los yog tus kws kho plawv. Thaum lub sij hawm lub sij hawm ntawm lactation yog pom zoo kom cuam tshuam cov tshuaj.
"M-Card"
"M-Card" (ntsiav tshuaj) - Vitamins rau koj lub plawv, los yog kev noj haus ntxiv. Lub ntsiab Cheebtsam ntawm cov kev npaj yog magnesium thiab poov tshuaj. Yog pom tias thaum muaj ib tug arrhythmia, angina pectoris, tachycardia, lub paj hlwb kev nyuaj siab. Txawm li cas los, muab lub siab kuj ntsiab lus ntawm micronutrients, noj tshuaj pab yuav tsum tau coj xwb nyob rau hauv tus neeg mob qhov twg lawv tsis muaj kev kom meej meej qhia thiab paub tseeb hais tias los ntawm biochemical tsom xam ntawm cov ntshav. Cov tshuaj yog txiav txim los ntawm tus kws kho mob.
Thaum lub sij hawm lub sij hawm ntawm hnub no vitamins rau lub plawv ntsiav tshuaj (kws txawj xyuas nws yog paub tseeb hais tias) yuav npaum li cas tom qab kev noj kev haus ib tug gynecologist.
"Vitrum cardio"
Nws muaj cov vitamins thiab minerals, herbal cov khoom xyaw. Zoo tiv thaiv qhov tshwm sim ntawm arteriosclerosis thiab thrombosis, ischemic plawv tus kab mob, siv nyob rau hauv txoj kev kho mob ntawm vascular kab mob, post-mob stroke tej yam kev mob. Prophylactic koob tshuaj 3 ntsiav tshuaj ib hnub twg, lawv yuav tsum tau noj nrog zaub mov los yog tom qab nws. Tus kho koob tshuaj yuav tsum tau ob npaug, yog tsis kho los ntawm ib tus kws kho mob.
"Doppelgerts cardio System 3"
BaÅ, xa mus rau heev stimulants ntawm cov hlab plawv system. Tsub kom vascular laus thiab lub zog ntawm nqaij, tshem tawm plawv rhythms mus rau lub zoo zaus theem. txais tos tus nqi yog 1.5-2 lub hlis mus rau 3 tsiav tshuaj ib hnub twg.
Yog tias tsis yog tag nrho cov vitamins rau lub plawv ntsiav tshuaj. tshuaj daim ntawv mus rau.
"Centrum cardio"
Phytosterols, muaj nyob rau hauv cov tshuaj pab txo tau kom cholesterol, ntshav siab thiab kom lawv nyob rau lub zoo theem. Vim lub dag lub zog ntawm cov hlab ntsha thiab lub plawv nqaij yog txo kom tsawg li tsawg kev pheej hmoo ntawm ischemia, mob stroke, plawv nres. Ob zaug ib hnub twg 1 ntsiav tshuaj.
"Maxi-Chel"
Thawj muaj pes tsawg leeg muaj tej yam ntuj tso cia hawthorn, citrus, mint nplooj, nws tso cai rau kom nqa tawm nrog ib tug zoo productivity ntawm cov kev tiv thaiv kab mob plawv. Nkag ntawm ib cov tshuaj ntsiav ib hnub twg yog heev yooj yim. Tom qab ib lub hlis cov kev kawm, koj muaj peev xwm ntxiv noj cov tshuaj.
"Cardio Active"
Lub tuam txhab "Evalar" Tso koj vitamins "cardio Active" raws li ib qho zoo heev khwv rau kev nyuaj siab. Tab sis, raws li evidenced los ntawm lub tswv yim, lawv kuj yuav pab tau rau cov rov qab los ntawm kardiosistemy tsaug rau ib tug muaj pes tsawg leeg muaj ib tsob nroj extract ntawm hawthorn, Coenzyme Q10, poov tshuaj-magnesium complex, cobalamin, folic acid, pyridoxine.
"Cardio Forte"
Kab mob plawv yeej ib txwm yuav tsum tau complex kev kho mob, uas yog feem ntau ntxiv rau cov tshuaj "cardio Forte". Extractor hood valerian extract, cinnamon thiab beta-carotene normalize lub plawv thiab cov hlab ntsha, tus ces dystonia uas tshwm sim nyob rau hauv ib tug tom qab ntawm tawg thiab plawv pathologies system. Lub complex yuav siv tau ob qho tib si rau kev tiv thaiv thiab kev kho mob thiab kev ncaj ncees nyob rau hauv lub postoperative lub sij hawm. Qhov tsawg kawg nkaus npaum ntawm 2 tsiav tshuaj ib hnub twg rau rau lub lim tiam. Noj cov zaub mov, cov tshuaj thiab ntev ntawm lub chav kawm, yog tias tsim nyog, yuav muab ntau zog.
xaus
Peb tau saib cov feem ntau nrov vitamins rau lub plawv (ntsiav tshuaj). Lub npe ntawm cov tshuaj no yog paub tias yuav muaj ntau yam.
Nws yog ib qho tseem ceeb los xav txog tias kev txhais tau tias, nrog rau cov vitamins thiab noj tshuaj pab, yuav tsum raug taw los ntawm lub mus kawm tus kws kho mob. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tham ib tug kws kho mob thiab tus kws kho plawv. Lawv teem caij yuav nyob ntawm seb tsis tsuas yog nyob rau cov hauj lwm zoo ntawm ib tug neeg sawv cev, tab sis kuj nyob rau hauv lub keeb kwm thiab lwm yam neeg mob cov ntaub ntawv: hnub nyoog, hnyav, txoj kev ua neej, txoj hauj lwm.
Koj tus kheej yuav tau xav txog cov nuances tsis yooj yim sua, li ntawd, nyob zoo miv nyuas siv zug yuav tsis muaj, rau ntawm phem tshaj, uncontrolled txais tos yog peev xwm ua mob lub noj qab haus huv, piv txwv li, yuav ua tau rau intoxication tshaj vitamins los yog ib txoj lw ntsiab. Tshwj xeeb tshaj yog yog hais tias nws yog cov vitamins rau lub plawv.
Cov ntsiav tshuaj (ib daim ntawv teev kev pom zoo tshuaj rau koj, koj yuav mus nrog koj tus kws kho mob) muab ib tug ntau ntawm cov vitamin complexes, tab sis tsis yog txhua txhua ntawm lawv yuav pab tau nyob rau hauv txhua rooj plaub. Haj yam tso siab xaiv ntawm tus kws. Nyob twj ywm noj qab nyob zoo!
Similar articles
Trending Now