Txiv apples ci nyob rau hauv qhov cub los yog microwave. kev npaj

Txiv apples ci - ib tug yooj yooj yim thiab noj qab nyob zoo tais, ib tug nyiam nyob rau hauv ntau cov tsev neeg, tshwj xeeb yog nyob qhov twg muaj cov me nyuam me. Nyob rau hauv tas li ntawd, nyob rau hauv ib co mob nyob rau hauv lub mob huam noj txiv hmab txiv ntoo thiab zaub yog kiag li txhob. Yog li ntawd, ci apples nyob rau hauv lub qhov cub - ib tug tiag tiag fount peptin, vitamins, minerals, organic acids thiab suab thaj - yog ib qho zoo heev lwm txoj tshiab, thaum lub cev tsis muaj peev xwm ua zaub mov nplua nuj nyob rau hauv fiber.

Ib tug xaiv ntawm nrov zaub mov txawv

Tag nrho cov, tsis muaj kev zam, tshuaj noj yuav tsum tau ua ntej kev npaj ntawm txiv hmab txiv ntoo: Kua clipping lub saum ntawm cov kav, tshem cov tub ntxhais, ib tug tej yam ua noj ua haus txuj lom thiab overlaying nws mus rau hauv lub npaj txiv hmab txiv ntoo.

Txiv apples ci nyob rau hauv qhov cub nrog qhuav txiv hmab txiv ntoo

• ob tshiab apples;
• puv tes ntawm qhuav txiv hmab txiv ntoo;
• ib tug puv tes ntawm neeg;
• ob dia ntawm zib mu;
• txiv qaub kua txiv squeezed tawm ntawm nws ib nrab.

Kev npaj:

1. Qhuav thiab av ceev, tsuav lawv nrog ib tug riam, thiab yog kev cob cog rua rau lub txiv qaub kua txiv thiab zib ntab, kom huv si tov lub resulting txuj lom.
2. Kis tau tus filling nyob rau hauv ib tug pre-npaj txiv hmab txiv ntoo.
3. Txiv apples ci nyob rau hauv lub microwave los yog cub kom txog thaum mos mos. Optionally, almonds sprinkled nyob rau sab saum toj los yog tws neeg rau.

Qhov no daim ntawv qhia yog zoo hais tias muaj ib cov kev zam yog nyob rau hauv cov ntaub ntawv ntawm zib ntab, ci apples nyob rau hauv lub qhov cub yog noj cov zaub mov khoom noj thiab nws yog zoo kawg nkaus suited cov me nyuam thiab cov neeg uas saib kev noj haus zaub mov noj.

Txiv apples ci nyob rau hauv Greek

• hluas apples, dua li liab - 7 pcs.;
• ob dia suab thaj;
• ob dia ntawm tws walnuts;
• ob lub teaspoons ntawm txiv qaub kua txiv;
• ib diav ntawm brandy;
• Carnation - 14 pcs; ..
• cinnamon -1ch. diav

phoov:

Tov 6 dia granulated qab zib nyob rau hauv ib khob dej nrog rau cov kua txiv squeezed los ntawm ib nrab ib tug txiv qaub, cinnamon thiab ntxiv (ib lo). Hau rau ib tug ob peb feeb.

Kev npaj:

1. Muab tws neeg rau, qab zib, cinnamon, txiv qaub kua txiv thiab brandy, do.
2. Npaj apples nruj nreem muab tso nyob rau hauv ib tug ci tais, ncuav lawv mus rau hauv cov nyiaj tib lub sib tov.
3. Nyob rau opposite sab nyob rau hauv txhua tus ntawm cov txiv hmab txiv ntoo tev tso ob clove, tom qab ua punctures pas dig hniav.
4. Watered nyiaj siv ua haujlwm Kua phoov thiab ci kom txog thaum ua kwv yees li 45 feeb nyob rau hauv ib qhov cub preheated rau 180 ° C.

Yog hais tias ci apples nyob rau hauv lub qhov cub thiab ua hauj lwm nrog ice cream, nws puv tawm ib tug zoo kawg nkaus ua ke nrog ntawm saj, ua ib tug twb tsis tshua muaj neeg qab lub tais tiag tiag unforgettable.

Apples, ci nyob rau hauv qhov cub nrog koj niam

• 4 loj tshiab kua;
• 4 tbsp. zib mu;
• 1 h. Diav cinnamon.

Kev npaj:

1. Qhov no daim ntawv qhia, raws li zoo raws li lub yav dhau los sawv daws yuav, yog tsis tshua muaj tej yam yooj yim. Lub peeled Kua tub ntxhais yog muab tso rau ib diav ntawm zib ntab thiab tshiav txhua Kua cinnamon. Yuav kom cinnamon absorbed zoo - nyob rau hauv sab saum toj ntawm lub Kua dhas ib tug me ntsis txiav.
2. Ntxiv sau nrog apples nyob rau hauv ib tug tshwj xeeb daim ntawv tso rau hauv ib preheated qhov cub thiab ci, kwv yees li 20 feeb.
3. Txias me ntsis, ci apples nrog koj niam tau txais kev pab mus rau lub rooj. Thiab tsis tau tias qab qab zib los tsis ua cas ywg dej ntoo thuv ceev, uas ua rau lawv saj ntau heev tshaj dua nco.

Apples nrog granola ci nyob rau hauv qhov cub

• tshiab apples - nyob rau hauv tus nqi ntawm cov 4 daim;
• cereal - 1/3 khob (koj muaj peev xwm hloov oat plaub ya ri);
• qab zib - ¼ khob;
• butter ½ pob (200 g);
• qhiav hmoov - ½ tsp ;.
• cinnamon - ½ tsp ;.
• ntsev - ¼ tsp ..

Kev npaj:

1. Ua tib zoo ntxuav cov apples, los mus tiv thaiv tej "bottoms" ntawm lub fetus.
2. Tag nrho cov tsim nyog cov khoom xyaw yog tov.
3. Tusyees faib cov filling los tso nws mus rau hauv txhua Kua.
4. Tom qab lub npaj txhij-tim ci Kua kis nyob rau hauv daim ntawv ntxiv rau nws ib khob ntawm cov dej, npog nrog ntawv ci on sab saum toj ntawm cov zaub mov, kho nws nyob ib ncig ntawm cov npoo ntawm daim ntawv.
5. Cov ua noj ua haus lub sij hawm ntawm ib tug kub ntawm 180 ° C - 40 feeb. Yog hais tias apples yog tsis tau tom qab ci ua mos nyob rau hauv lub qhov cub (tsi ntawm qhov teeb meem) - lawv yuav tsum tau muab tso rau ci rau ib tug ob peb feeb, tshem tawm cov ntawv ci.

Yog li, npaj ib cov khoom qab zib apples ci nyob rau hauv qhov cub nrog txawv cov ntsaws (jam, cheese, ceev, qhuav apricots, prunes, thiab ntau lwm tus neeg. Al.), Yuav diversified ntawv qhia zaub mov. Thiab zoo tib yam apples, txawm tsis muaj txuj lom, ci nyob rau hauv lub microwave los yog qhov cub, yog tseem heev six thiab haum rau txhua leej txhua tus: cov menyuam yaus thiab neeg laus - yog dieting los yog yoo mov. Nyob rau hauv tas li ntawd, no tais yog yooj yim los npaj thiab tsis yog lub sij hawm siv. Npaj pluas noj los ntawm tej yam ntuj tso khoom xyaw, thiab txaus siab rau lawv exquisite saj. Bon Appetit!