Swede - dab tsi zoo ntawm cov zaub thiab dab tsi yog nws pab zog

Growers undeservedly nco qab lawm qhov tseem ceeb qualities ntawm rutabagas, thiab niaj hnub no peb mam li sim kom nco ntsoov thiab sau txog cov zaub cov qoob loo. Cia li hais tias lub hauv paus yog tus tau zus ib ntawm cov ntsiab lus ntawm ascorbic acid thiab nws pab zog tau paub txij ancient sij hawm.

Lom nta rutabagas

Swede - dab tsi yog no zaub cog? Raws li cov kev kho mob thiab kev noj haus thaj chaw ntawm high-yielding paus zaub zoo xws li cov zoo-paub turnip. Nto moo rau nws cov high cov ntsiab lus ntawm cov zaub mov thiab vitamins. Qhov no biennial nroj ntawm lub cabbage tsev neeg nrog fleshy nplooj dissected. Nyob rau hauv thawj xyoo ntawm maturation nyob rau hauv zaub loj hlob loj pav ca-round hauv paus zaub, towering saum toj no hauv pem teb, thiab lub rosette ntawm nplooj. Nyob rau hauv lub thib ob lub xyoo nws blooms thiab ua noob. Thooj ntawm lub hauv paus pib ntawm 40 hnub tom qab germination. Lub sis plawv hniav los ntawm rutabagas zoo nkauj khoom daj los yog dawb xim.

nthuav ntaub ntawv

Los ntawm txhim khu kev qha qhov chaw nws yog lub npe hu tias cov zaub kab lis kev cai "tamed" los ntawm peb pog koob yawg koob. Ib txhia hais lus cam uas qhov xwm heev ntawm cov neeg muab cov lus no tseem ceeb cov zaub los ntawm tej yam ntuj tso pos ntawm zaub qhwv thiab turnip.

Nyob rau hauv ntau lub teb chaws nws yog hlub thiab Revered. Nws yog tshwj xeeb yog menyuam nyob rau hauv lub teb chaws Yelemees, qhov twg los nws yog npaj heev six khoom. Nyob rau hauv lub teb chaws no, muaj txawm tias ib tug nrov taleas ntawm ib tug rutabaga, raws li peb muaj nyob rau hauv Russia hais txog ib tug turnip. Nyob rau hauv Russia nws twb qhia tsis yog li ntawd ntev dhau los - nyob rau hauv lub xyoo pua 16th thiab tsis ntev los ua lug paub ntawm cov pejxeem. Txawm li cas los, nrog lub advent ntawm nws cov qos qoob poob sharply, txawm yog vim li cas, yog ib qhov nyuaj hais. Tab sis nyob rau hauv lub CIS thiab Baltic lub teb chaws txawv teb chaws rau nws sau qoob drained tag nrho plantation. Muaj yog heev npaum li cas menyuam rutabaga.

Loj hlob thiab tu rau cov hauv paus hniav qoob loo

Cov nroj tsuag muaj peev xwm zam txias, tiam sis nws yog zus txawm nyob rau hauv sab qaum teb cov ntsiab lus ua liaj ua teb. Tus neeg laus cov nroj tsuag feem ntau tso kub sau mus rau -6 ^{° C,} cov tub ntxhais hauv paus hniav - mus -4 ° ^C. Cov noob pib loj hlob nyob rau +2 ... + 4 ° ^C. Qhov tseem tsim kub rau txoj kev loj hlob ntawm ib tug zaub + 16 ... + 20 ° ^C

Thaum kuaj yuav tsum tau saib xyuas ntawm lub tshaj tawm tau rau hauv lub siab tshaj plaws tawm los. Nws hlob zoo nyob rau hauv ntub dej xau zaub. Turnips yog feem ntau cuam tshuam nrog ntau yam kab mob, li ntawd rau nws yuav tsum tau ceev faj txij nkawm. Qhov zoo tshaj plaws av rau nws sau qoob - zeb thiab loamy nrog nruab nrab cov tshuaj tiv thaiv. Tsis tas li ntawd tsis tsim cultivated peatlands. Nws yog tsis haum rau cov sau qoob rau tus mob rocky, swampy thiab zeb chaw.

ua liaj ua teb engineering

Ua ntej sowing, cov av yuav tsum tau fertilized thiab limed. Rau lub hom phiaj no, haum lwj tas quav, nplooj lwg, phosphorus thiab potash chiv. Ib tug ntau yam pauv loj xav tau kev loj nyiaj ntawm boron. Raws li saum toj no yuav tsum tau koj yuav loj hlob qab zib, tus hluas thiab cua turnips. Yuav ua li cas hom ntawm tsob nroj uas tau piav saum toj no, tab sis qhov tseem ceeb qualities, koj yuav kawm tau ib tug me ntsis rau yav tom ntej.

Nws yuav tsum tau muab sau tseg hais tias lub loj hlob rau lub caij ntawm lub hauv paus heev ntev - 115 hnub. Yuav kom expedite tus txheej txheem no, nws tseem tau mus cog noob los yog yub txoj kev (cov noob). Ua ntej cog lub noob yuav tsum tau muab tso rau hauv dej sov rau ib nrab ib teev. Ces qhwv lawv nyob rau hauv ib tug phuam ntaub thiab tuav nws rau rau teev. Tom qab tag nrho cov manipulations noob mus rau qhuav thiab scatter ib tug pre-ua qhov mus rau ib tug tob ntawm 3 cm, dusted nrog ib tug pa hniav hmoov.

Pom zoo kom tswv nrog noob ntxiv ib me ntsis ntawm superphosphate rau youngsters tsis muaj kev phosphorus tsis muaj peev xwm. Ib qho tseem ceeb mob: ua ntej cog cov av yuav tsum tau khaws cia noo noo. Tom qab cog txaj yuav tsum tau muab zwm cia lawm, thiab tom qab plaub hnub kom plam cov av ua kiav txhab. Tus thawj tua yuav tshwm nyob rau hauv lub thib rau lub hnub. Qhov no vapor yoojyim vzrastet rau 10 hnub. Qhov thib ob nplooj yog ua decimation theem ntawm txaj ntawm 10 cm.

Tus txheej txheem yog pheej rov qab ua ib tug ob peb lub lis piam tom qab. Nyob rau hauv ib lub caij nqa loosening ntawm lub txaj 2 thiab tsawg kawg yog peb weeding. Tiv thaiv cov nroj tsuag ntawm kab mob cruciferous dev mub kab yuav pab av txiv qaub los yog ntoo tshauv. Cov chiv tau tsuag nyob rau hauv peb hnub tom qab tsaws. Tsis txhob hnov qab tias cov dej-hlub swede (saib hauv qab no kev yees duab), li ntawd, nyob rau hauv qhuav huab cua zaub tas watered (ob litres kua ib 1 sq. M). Cov av yuav tsum moisturize tag nrho tob muab txaus noo noo keeb kwm.

Nws yog pom zoo kom ua dej tshuaj fermented nyom. Noj cov khoom uas txiv hmab txiv ntoo li sai tau thaum lawv mus txog 6-7 cm. Ntxawm yog nqa tawm ua ntej lub te. Nyob rau hauv thiaj li tsis mus ua puas ntawm daim tawv nqaij ntawm lub zaub, lub saum yuav tsum tau ua tib zoo txiav nrog ib tug ntse riam. Nws twb ces muab tso rau hauv qhuav thawv thiab them nrog peat los yog xuab zeb. Muab cia rau hauv ib tug kub ntawm tsis muaj ntau tshaj li 4 ^{° C} rutabaga. Loj hlob thiab Care yog ib tug tsis tu ncua weeding, hoeing systematic txaj, fertilizing, watering, thiab kev sib ntaus cov tiv thaiv yus kab ntawm no qoob loo.

Hauj lwm ntawm qib

Kom txog rau thaum nyuam qhuav, cov kev xaiv ntawm ntau yam ntawm no zoo cog lawm txom nyem heev. Niaj hnub no lub Lavxias teb sab kev ua lag luam koj yuav tau ntau hom txawv teb chaws xaiv, yus muaj los ntawm siab saj zoo. Piav txog qhov nrov tshaj plaws thiab qhov zoo tshaj plaws ntawm lawv.

"Wilma" - nruab nrab-thaum ntxov nrog crisp thiab qab zib hauv paus zaub. Lawv cov luj nce mus txog 500 grams. Zoo taus nyob rau hauv tsheb thauj mus los, ntev-lub sij hawm cia thiab siv txawm tias thaum tshiab.

"Krasnoselsky" yog suav tias yog ib qho ntawm qhov zoo tshaj plaws rooj ntau ntau yam. Lub sis plawv hniav los ntawm lub hauv paus muaj suab thaj, tus hluas thiab tuab. Nruab nrab ceeb thawj - 300-600 grams.

"Kuusiku" - Middle-aft thiab high-yielding ntau yam nrog txiv hmab txiv ntoo hnyav thiab mus txog rau ob kilogram nqi saum.

"Lub Swedish daj" - tsi noj mov-fodder. Nws tolerates te. Heev six thiab qab zib turnips.

Qib txog rau txawv teb chaws xaiv

"Marian" - resistant rau powdery pwm thiab keel. Nrog qab zib cev nqaij daim tawv thiab qab ntxiag aroma.

"Lizzie" - tus hluas, heev qab zib hauv paus. Qhov zoo tshaj plaws ntawm tag nrho cov yav tas los qib.

"Ruby" - nyob rau hauv saj yog zoo li qhov zoo ntawm "Lizzie".

Nyob rau hauv koj lub vaj, koj yuav loj hlob tej vending cultivar rau noj. Nrog zoo saib xyuas cov qoob loo yuav tshaj tag nrho cov kev ntshaw.

Lub biochemical muaj pes tsawg leeg thiab caloric cov ntsiab lus ntawm ib tug zaub

Rutabaga noteworthy vim hais tias enriched nyob rau hauv cov mineral ntsev (poov tshuaj, phosphorus, hlau, sodium, tooj liab thiab leej faj), pectin, ascorbic acid, protein, fiber, rutin, tseem ceeb roj, vitamins ntawm pab pawg neeg B. Zaub rightly yuav hu ua fount qhov tseem ceeb rau cov tib neeg lub lub cev ib txoj lw ntsiab thiab vitamins. Nyob rau hauv nws cov qauv muaj mustard roj, uas yuav pab sib ntaus sib tua teeb meem microorganisms. Swede - nws yog ib tug tsis tshua muaj calorie khoom, nws tsuas yog 35 kcal (100 g). Nutritionists thiab cov kws kho mob qhia nws noj txhua leej txhua tus uas nyob ua si nws daim duab adheres rau cov thiab xuas.

lam zog

Nyob rau hauv ancient sij hawm, cov neeg tau siv no tshuaj ntsuab rau kho lub hom phiaj nyob rau hauv inflammatory dab. Nws yog dav siv los kho qhua pias rutabaga. Pab thaj chaw ntawm hauv paus tshwm sim los qhov txhab zoo, Burns, antiinflammatory thiab diuretic kev txiav txim.

Los ntawm nws ua qhov zoo ntawm cov tshuaj, uas siv los mus kho cov neeg uas muaj kev puas tsuaj rau tus pob txha cov ntaub so ntswg. Miraculous muaj pes tsawg leeg tso cai rau kom kho gastrointestinal mob, normalize "zaum", tshem tawm cov o, raws li zoo raws li ntxuav cov hnyuv ntawm toxins. Nws muaj pov thawj hais tias tus rutabaga zoo liquefies phlegm thiab relieves hnoos.

Nws yog pom zoo rau cov vitamin tsis muaj peev xwm thiab atherosclerosis. Koj muaj peev xwm siv nws los boost kev tiv thaiv thiab rov qab kho cov kev loj hlob ntawm lub cev. Lub curative thaj chaw ntawm turnips twb paub nyob rau hauv Medieval lub sij hawm. Cov neeg siv nws rau normalization ntawm metabolic dab. kua zaub twb siv nyob rau hauv festered qhov txhab thiab kub yus.

tsoos cov zaub mov txawv

Rutabaga, pab zog piav saum toj no, txhua lub sij hawm twb tau muab siv los txhawb thiab muaj kev noj qab nyob tsis muaj kev siv ntawm cov tshuaj. Peb muaj ib tug nrov thiab zoo zaub mov txawv, cov pov thawj coj thiab xyoo.

- Thaum qhuav hnoos: xav tau ib tug medium-qhov loj qhov me zaub uas yuav tsum tau ntxuav thiab zom nyob rau hauv ib tug nqaij li. Lub "txuj lom" ntxiv zib mu (kev faib ua feem ntawm 2: 1). Therapeutic siv ntawm ib tug sib tov ntawm ib tug me me dia plaub zaug ib hnub twg, ntxuav cia nrog dej sov.

- Rau mob pathologies ntawm lub pa system: Noj 50 grams tauj ib phaus ntawm lub hauv paus cov qoob loo. chalk, ntau li ntau butter thiab walnuts. Txhoov turnip stew rau ib tug ob peb feeb kom txog thaum kev sib tw uas thiab ntxiv zib ntab. Noj nrog tws neeg rau.

Contraindications

Cov kws kho mob tsis pom zoo kom nws siv nyob rau hauv mob hnyuv-cov kab mob. Lwm yam contraindications yog tsis rutabaga. Yuav ua li cas hom ntawm cov zaub cov qoob loo thiab dab tsi yog nws medicinal zog, tam sim no koj paub, ib yam nkaus thiab.

Yuav ua li cas siv tau?

Ntxiv lub hauv paus tsis tau tsuas yog nyob rau hauv kis, tab sis kuj nyob rau hauv txawv cov kua ntsw, zaub nyoos thiab lub ntsiab tais diav. Vim qhov no yog ib tug uas tsis muaj-calorie khoom, nws yuav siv tau es tsis txhob ntawm qos yaj ywm, ua rau ib tug qab stew thiab zom qos yaj ywm. Yog li, koj muab koj lub cev nrog cov vitamins thiab tsis ntxiv ceeb thawj. Zaub mus zoo nrog qhuav txiv hmab txiv ntoo, tshiab apples, nceb, qe, carrots, kav.

Refill nws nrog cov uas tsis muaj roj yogurt, qaub cream los yog txiv roj roj thiab txaus siab rau lub saj. Peb muaj ob peb fortified zaub mov txawv rau koj thiab koj cov me nyuam.

Zaub xam lav nrog apples thiab Swedes

Coj ib yam hauv paus, tsuav nyob rau hauv ib tug grater thiab ncuav tshaj boiling dej. Ntxiv rau qhov zaub loj thiab peeled hlais apples (2 pcs.), Sprinkled nrog txiv qaub kua txiv, thiab vsypte comminuted walnuts (almonds yuav muab ntxiv los yog cashew). Raws li siv kua filling 15%.

Ntsim lub tais uas muaj nqaij npuas thiab turnips

Koj xav tau cov nram qab no cov khoom: ntshiv nqaij npuas (peb puas grams), qos yaj ywm (4 pcs.), Turnips (ob puas grams), leek thiab txuj lom - nyob rau ntawm koj txiav txim.

Me portioned daim txiav nqaij thiab xa nws mus rau rhaub. Txiav cov hauv paus hniav zaub thiab qos yaj ywm nyob rau hauv me me ntsuas. Sau nrog dej thiab stew nrog ntsev thiab thyme kom txog rau thaum ces, kom txog thaum lawv yog mos. Passaged Leeks thiab muab tso ua ke nrog nqaij npuas rau zaub ceeb thawj. Pab nrog ib tug ntsuab nyias.

Feem ntau muaj xws li nyob rau hauv koj noj cov zaub mov no superpoleznuyu zaub cov qoob loo, rau yav tom ntej saj txawv rutabaga. Yuav ua li cas nws yog li cas thiab nws yog npaj, sib tham nyob rau hauv no tsab xov xwm.