Recipes rau zaub paj

Zaub pob pom thoob ntiaj teb cov thawj coj nyob rau hauv cov vitamins. Nws yog ib tug storehouse ntawm tshuaj tsim nyog rau hauv lub cev. Zaub pob yog tsis tsuas noj. Action qhwv tej zaum muaj ib tug haib tshuab tiv thaiv ntau yam kab mob. Ib tug xws li tus kab mob yog mob cancer. Yog li ntawd tsis txhob qhwv, noj ib tug ntau yam ntawm txoj kev, thiaj li tsis txhawj. Dhau li zaub qhwv sawv cev los ntawm ntau ntau yam, txhua tus uas muaj nws tus kheej tseem ceeb.

Piv txwv li, zaub paj ntau me tshaj nws tus niam hluas belokachannaya. Yog li ntawd, kev siv ntawm cov zaub paj yog pom zoo rau cov neeg uas muaj teeb meem digestive, daim siab thiab daim tawv nqaij. Nws twb pom tias qhov no hom ntawm zaub qhwv pab nrog peptic rwj kab mob, pab txoj kev ua tau hauj lwm ntawm lub plab thiab duodenum.

Tus nqi ntawm cov protein kuj muaj lub zoo dua ntawm ib tug paj. Yog li ntawd, nws yog heev pab tau rau cov me nyuam. Ib tug vitamin complex tsis tau tsuas yog yuav pab ntxiv dag zog rau lub cev, tab sis kuj muaj kev pab los ntawm cov lub paj hlwb.

Nyob rau hauv kev, nws yog ua tau rau ib tug ntev lub sij hawm mus hu nkauj ib Ode zaub paj, hais txog pab tau zog. Tam sim no wb tham txog dab tsi txoj kev ua noj ua haus paj xaiv. Monotony koj yuav tsis tau raws li. Nws stewed, kib, kaus poom .... Ntawm no yog ib co delicious recipes.

Recipes rau zaub paj nyob rau hauv ib tug casserole.

1 kg zaub paj finely tws. 300 g roj tsev cheese muab nrog slices ntawm melted cheese (100 g) thiab ob qe. Ntxiv rau cabbage, zoo tov. Ci zaub mov roj, muab tso rau lub npaj sib tov dlhos. Ci rau 20-25 feeb nyob rau hauv qhov cub. Nws yuav noj nyob rau hauv ob qho tib si kub thiab txias.

Recipes rau hau paj.

Inflorescence qhwv haus nyob rau hauv salted dej. Thaum pab, sprinkle nrog tws boiled lub qe, breadcrumbs, sprinkle nrog butter, sprinkle nrog tshuaj ntsuab.

Kev npaj ntawm dawb lias qhwv nyob rau hauv batter.

Lauj lub paj mus rau hauv me me florets, rhaub nyob rau hauv salted dej, recline nyob rau hauv ib tug colander los ntws tawm ntawm tus dej. Npaj lub khob noom cookie: 50 g hmoov los ntxiv lub qe ntawm ob qe, ntsev, ib tug me ntsis mis nyuj thiab do yaj qhov seem uas yog mis nyuj rau tau lub sib xws ntawm tuab cream. Ib tug tag nrho ntawm 1 kg ntawm zaub qhwv xav tau 50 ml ntawm mis nyuj. Tom ntej no, sib tov lub mov paj nrog whipped dawb ntawm ob qe. Npaj zaub qhwv dipped nyob rau hauv batter, kib nyob rau hauv roj.

Zaub mov txawv ua noj ua haus paj rau meatballs.

Cauliflower Boil nyob rau hauv salted boiling dej rau tag nrho hau ntawm zaub qhwv, thiab ces so. Crackers nplej (200 g) ua txhaum li, ncuav ob khob ntawm kub mis nyuj, cia kom txias, muab nrog zaub qhwv. Nyob rau hauv ib cov stirred loj ntxiv 1 diav ntawm melted butter, plaub qe, sprinkle nrog tej yam khoom noj los ntawm lub crackers. Tsim rau hauv patties, yob nyob rau hauv hmoov thiab Fry nyob rau hauv butter.

Cauliflower kua zaub.

Head qhwv ntxuav, blanch nyob rau hauv salted dej, muab faib mus rau hauv sozvetiya, ces noj nyob rau hauv boiling dej. 5-6 qos yaj ywm huv si, ua noj, tshiav los ntawm ib tug sab cib. Tam sim no nws yuav tsum muaj soedinits zaub paj thiab nws cov broth. Nyob rau hauv no kua zaub, ntxiv ob dia ntawm cov roj, ntsev, finely tws parsley thiab dill.

Recipes rau tsib paj.

Npaj cabbage: Ntxuav, txiav mus rau hauv me me florets, yog li ntawd lawv tau nyob rau hauv lub cheeb thiab tsib centimeters. Tam sim no nws yuav tsum blanch 2-3 feeb nyob rau hauv boiling dej, uas yog acidified nrog citric acid (ib gram ib liter), los yog podsolit (kaum grams tauj ib liter). Tom qab ntawd, cabbage txias sai sai (nws yog tau nyob rau hauv dej txias). Nyob rau hauv lub npaj rhawv zeb muab txuj lom nyob rau hauv qab, muab tso rau ntawm cabbage buds rau ntawm phab ntsa. Ncuav kub marinade, uas yog npaj raws li nram no: Dej mus rau ib liter ntawm vinegar 160 ml ntawm 9% lub zog, 50 g suab thaj thiab ntsev. Ntug dej sterilized nyob rau hauv boiling dej rau 5-7 feeb.

Thiab yog hais tias koj npaj cabbage raws li zoo, tab sis ncuav kua txiv lws suav, uas koj tau txais tib yam zoo heev appetizer. 750 g ntawm finely tws txiv lws suav, ces boiled, los ntawm ib tug sab cib. Ntxiv 20 g ntawm ntsev, 20 g suab thaj, coj mus rau boiling thiab ncuav cov kaus poom zaub qhwv. Pasteurized ntawm ib tug kub ntawm 90 degrees polutirovye rhawv zeb 40 feeb, liter - 55 feeb.