Qab Zib Cranberry: zaub mov txawv, noj qab nyob zoo

Lees nws, yuav ua li cas feem ntau koj noj cranberries? Tej zaum tsis heev. Tab sis rau cov kiv cua ntawm ib tug noj qab nyob zoo txoj kev ua neej, qhov no txiv hmab txiv ntoo yuav los ua ib tug tiag tiag panacea. Vitamins muaj nyob rau hauv cranberries, ua rau lub cev ntau npaum li cas zoo dua cov vitamin ntsiav tshuaj. Tshwj xeeb tshaj yog pab tau rau cov me nyuam cranberries. Nws yog zoo npaum li cas rau noj tej yam ntuj tso, tsim los ntawm qhov, Vitaminki tshaj ua nyob rau hauv cov tshuaj laboratory.

Kis kab mob, o, mob plab, kab mob, mob txeeb kab mob, cov pos hniav teeb meem - tag nrho cov no thiab ntau yuav tiv thaiv tau ib tug me me txiv hmab txiv ntoo cranberry. Zaub mov txawv uas muaj xws li no pab tau "qaub hav iav pob", nws yog heev ntau haiv neeg. Tsis tas li ntawd, cranberries muaj cim zog mob heev lub sij hawm ntev, vim hais tias nws muaj benzoic acid yog lawm tshwm sim preservative tam sim no. Yog li ntawd, txawm khov ntshiab cranberry preserves nws pab tau zoo.

Ntawm cov berries yuav ua tau koj tus kheej ib tug tua, raws li cov cranberry nyob rau hauv hmoov qab zib. Nws ua nws yooj yim heev thiab ceev ceev. 50-100 grams ntawm berries noj ob nyoos qe protein, 200 grams ntawm hmoov qab zib thiab ib diav ntawm vanilla los yog txiv qaub kua txiv. Cranberry yaug zoo thiab cia kom qhuav tawm ib lub me ntsis. Tuav dawb nrog hmoov qab zib, ntxiv vanilla los yog txiv qaub kua txiv. Berries ib raus nyob rau hauv lub protein-suab thaj sib tov thiab kis tau rau parchment kom qhuav. Qhuav txiv hmab txiv ntoo zoo, muab tso rau lawv ib tug txheej, tab sis tsis yog ib tug Rev.

Koj yuav ua tau thiab sau rau lub caij ntuj no, yeej ib txwm tuaj nyob rau hauv muab rau no cranberry nyob rau hauv qab zib. Lub daim ntawv qhia yog raws li nram no: ib kilogram ntawm berries yuav 1.6-1.7 kilograms ntawm qab zib. Siv lub hwj iav (los yog ntau tshaj, nyob ntawm seb qhov luaj li cas) thiab pib sau nws cranberries, txheej los ntawm txheej sprinkling nrog qab zib. Thaum koj mus txog rau "lub tsho tiv no khuam khawb ncaws" ntug dej ua zaum kawg backfilling nrog piam thaj, kaw lub thawv hau thiab cia nyob rau hauv ib qhov chaw txias.

Muaj lwm cov kev xaiv, raws li yog tua cranberries nyob rau hauv cia. Zaub mov txawv zoo xws li cov yav dhau los nyob rau hauv hais tias tus nqi ntawm cov suab thaj thiab berries yog zoo tib yam, tab sis me ntsis txoj kev sib txawv ntawm ua noj ua haus. Nyob rau hauv cov ntaub ntawv no, cranberries yog zoo crushed ntoo qws txob, los yog scroll nyob rau hauv ib tug nqaij li. Cov uas ua loj yog tov nrog piam thaj thiab muab tso rau hauv cov rhawv zeb. Sab saum toj dua nres tag nrho qab zib, kaw lub hau - thiab nyob rau hauv ib tug maub, qhov chaw txias.

Thiab, koj yuav tau npaj ib tug txiv hmab txiv ntoo haus, lub ntsiab tivthaiv uas - cranberries. Txiv hmab txiv ntoo dej qab zib zaub mov txawv ntawm txhua leej txhua tus, tab sis piv txwv li, peb muab no yog raws li nram no: ntxuav nyob rau hauv khiav dej ib kilogram ntawm berries, ces ncuav rau hauv lub lawv nyob rau hauv ib tug colander thiab tsau rau 3-4 feeb nyob rau hauv boiling dej. Tom qab ntawd berries ntoo diav fray los ntawm lub suab sib thiab tov nrog ib tug liter ntawm dej kub thiab boiled qab zib iav. Cov uas ua kua txiv yog poured rau hauv hwj, thiab tom qab sufficiently txias down, muab tso rau hauv lub tub yees. Nyob rau hauv lub neej yav tom ntej nws yuav siv tau nyob rau hauv cov ntshiab daim ntawv no, ib khob 3-4 zaug ib hnub twg, thiab yuav diluted nrog boiled dej kom tau ib tug tsi ntawm fortified haus. Tsis tas li ntawd, qhov no kua txiv yuav tsum maj mam ntxiv rau tshuaj yej.

Ntawm no xws nws yog pab tau, cranberry. Zaub mov txawv nrog rau qhov no txiv hmab txiv ntoo paub thiab menyuam txawm peb zoo-grandmothers. Piv txwv li, thaum ib tug hnoos, lawv siv cranberry kua txiv, uas yog tov nrog zib ntab, thiab qhov kub thiab txias tau nws txo qis los ntawm nws, tab sis diluted nrog dej. Tsis tas li ntawd, cranberry kua txiv, tov nyob rau hauv vaj huam sib proportions nrog cov kua ntawm pomegranate, Kua, txiv qaub, carrots thiab beets nrog qhov sib ntxiv ntawm 50 grams ntawm zib ntab, yog siv los ua rau kom cov ntshav hemoglobin.

Tiam sis nyob rau tej rooj plaub ntug nws tsis yog tsim nyog los siv cranberries. Yog hais tias koj muaj ib plab rwj, gastritis, kab mob duodenal ulcers, hyperacidity, cranberries tsuas exacerbate qhov teeb meem no. Tsis tas li ntawd, ntau siv cranberry kua txiv los sis tawm ntawm nws yuav ua kev puas hniav enamel, yog li sim ib zaug noj cov berries, yaug kom huv si lub qhov ncauj nrog dej.