Koj jaggery yog pab tau, thiab dab tsi yog nws tshwj xeeb cov yam ntxwv?

Ntau tus neeg muaj inclined mus rau ib tug noj qab nyob zoo txoj kev ua neej, adhering rau khoom noj thiab tsis txhob zaub mov uas muaj sodium thiab teeb meem additives. Tab sis tsis muaj ib tug tau tsis tau tsis kam rau qab zib. Muab hais tias koj yuav tau txais los ntawm xibtes qab zib cov kev pab thiab raug mob, yuav tsum tau saib zoo dua nyob rau hauv nws lub zog.
Nws yog ib tug me ntsis-paub hom qab zib khoom muab tau los ntawm xibtes Arenga, hu ua nyob rau hauv Is Nrias teb "gur", raws li nyob rau hauv America thiab cov teb chaws Europe - "Jagger", uas muaj peev xwm kuj yuav ua los ntawm pas nrig thiab hnub Palm. Npaj xibtes qab zib kua txiv flowering hws los ntawm txoj kev boiling ntawm ib tug tsawg kub tsim tau ib phoov.

Muaj pes tsawg leeg thiab thaj chaw ntawm lub Jagger

Cov tsos ntawm ib tug qab zib ntawm xibtes yog nyob rau hauv daim ntawv ntawm cov saccharose, qabzib, fructose, feem pua uas yog nyob rau hauv lub hom ntawm cov khoom thiab yam ntawm xibtes ua. Jagger enriched nyob rau hauv cov zaub mov (60 lub sij hawm ntau tshaj li tib yam qab zib): calcium, poov tshuaj, phosphorus, hlau, thiab, raws li kev tshawb fawb tau qhia, nplua nuj nyob rau hauv cov vitamins A, C, B1, B2, B6. Qhov no eco-friendly khoom, yog free ntawm chiv thiab tshuaj tua kab. Noj rau hauv cov nyiaj rau ntau haiv neeg ntawm cov tshuaj nyob tus yeees ntawm xibtes qab zib, siv ntawm cov khoom tsis yog tas rau nws tus nqi noj haus.

nquag

Carbohydrates xibtes qab zib muaj ib qho zoo tagnrho qauv, zoo absorbed los ntawm lub cev, zoo pab kom txawm peem rau lub zog noj thaum siv nyob rau hauv yam tsawg kawg nkaus ntau. Qhov no cov khoom teejtug uas cov khoom yog txaus thov rau siab calorie noj thiab qaug zog. Tab sis nyob rau tib lub sij hawm, xibtes qab zib yuav pab tau tshem ntawm tshaj ceeb thawj.

Txum Tim Rov Qab plab zom mov

Jagger normalizes plab zom mov, activates digestive enzymes thiab rhuav tseg unfavorable kab mob plab hnyuv microflora nyob rau hauv lub plab. Thiab lub xub ntiag ntawm kev noj haus fibers eliminates kem plab thiab cem quav.

tu zog

Xibtes qab zib muaj txhawb rau kev cleansing hauv nruab nrog cev: pa ib ntsuj av tau, nyuv, hlab pas, mob ntsws, mob plab. Tsaug rau nws lub hwj mus thaum hnoos thiab mob khaub thuas.

Khaub zog

Lub xub ntiag ntawm lub cim qualities ntawm Jagger tsim ib tug txias ntxim rau lub cev nyob rau hauv lub caij ntuj sov thiab khaws tshav kub nyob rau hauv lub caij ntuj no lub caij.

Cov khoom, nrog rau Jagger

Xibtes qab zib muaj peev xwm yuav muab ntxiv rau ib tug ntau yam khoom, nws yuav tsis yog yuav hu ua saj, uas nws tsis tau ua ke.

Ua ke nrog Jagger:

• tej yam ntau yam ntawm cov nqaij thiab nqaij qaib;
• nqaij ntses nyoo, ntses;
• zaub thiab nceb;
• legumes, cereals;
• khoom noj siv mis;
• tej txiv hmab txiv ntoo thiab berries;
• raws li ib feem ntawm cov kua ntsw thiab txuj lom.

Txoj kev ntawm qhov kev siv

1. Nyob rau hauv ib tug mos mos Jagger yog zoo rau ib tug nyuaj.
2. Nyob rau hauv daim ntawv ntawm cov hmoov xibtes qab zib yog ntxiv rau kis thiab dej qab zib.
3. Raws li ib feem ntawm cov kua ntsw rau buckwheat, pob kws, mov, nplej porridge.
4. Zaub, txiv hmab txiv ntoo, legumes, tom mus saj siv xibtes qab zib nyob rau hauv lub sab hnub tuaj thiab lwm yam cuisines.
5. Lub crude khoom ntxiv nyob rau hauv daim ntawv ntawm cov tshuaj yej thiab kas fes.
6. Nyob rau hauv batch ua noj ua haus cov zaub mov txawv, raws li zoo raws li nqaij, raws li cov additive muab cov tais diav Jagger refined bland saj.

kev kho mob

Muaj ntau ntau txoj kev los kho ailments ntawm nrov zaub mov txawv nrog xibtes qab zib:

• nrog qhiav nyob rau hauv ua ke nrog: eliminates inflammatory dab, tshem tawm cov phlegm, kho mob khaub thuas thiab hnoos;
• ntxiv turmeric xibtes qab zib yog tau xa los ntawm asthmatic tawm tsam;
• migraine mob taub hau ploj thaum koj muab Jagger nrog noob hnav noob;
• nyob rau hauv daim ntawv qhia nrog basil extract xibtes qab zib tau los ua ib tug indispensable lub cuab tam rau mob khaub thuas;
• nyob rau hauv lub cev ntas yuav pab ib tug me me daim Jagger, Thov rau dej;
• kev siv lub hom suab thaj rids lub cev ntawm qhov yuav tsum tau rau qab zib, thiab cov neeg uas tau hloov noj zaub mov zoo rau hauv no hwm, yuav muab ncua tseg los yog tshem tawm tus kab mob no.

kev raug mob

Yog hais tias peb tham txog cov khoom no raws li xibtes qab zib, mob los ntawm nws yog ua tau xwb nyob rau hauv cov ntaub ntawv ntawm ib tug neeg intolerance, ua tsis haum. Tsis zoo li lwm yam kev piam thaj, palm kiag harmless. Tej zaum nws yog ib qhov nyuaj los tham txog qhov kev siv ntawm qab zib raws li ib tug qhov chaw ntawm net carbs, thiaj li nrog cov kev zam ntawm pathology, rog, mob ntawm lub endocrine system, thyroid muaj nuj nqi, thiab cov neeg mob nyob rau hauv uas nws, zoo li lwm yam khoom, yuav tsum tau consumed nyob rau hauv moderation.

Ib txhia neeg tsis nyiam qhov zoo ntawm Jagger, lwm tus neeg yuav tsis taus nws loj nqi. Nws yog ib qhov nyuaj rau tso tseg li ib txwm dawb qab zib kiag li. Tab sis cov kev pab cuam los ntawm kev siv ntawm Jagger tshaj tag nrho nws tau tsis zoo. Thiab thaum tib yam qab zib ua ntau yam kis, thiab muaj nyob twj ywm xwb cov calorie ntau ntau, xibtes yog nws ib tug zoo lwm txoj.