Peerless cov khoom ua si nrog nqaij thiab mov

Zaub pob yob - qhov no yog ib tug ntawm cov kev xaiv uas txuj lom zaub. Sawv daws puas paub qab zib kua txob, eggplant thiab txiv lws suav lawm ua tus sau nrog pre-siav filling. Nyob rau hauv cov ntaub ntawv no, cabbage nplooj yog siv raws li lub ntsiab khoom. Ib tug filling yuav ua tau txawv heev: nqaij, nceb, zaub, cereals thiab txawm mis nyuj. Qhov zoo tshaj plaws paub yog khoom ua si nrog cov nqaij thiab cov mov. Nyob rau hauv cov ntaub ntawv no, ib tug tov version ntawm lub filling muaj cereal, cov nqaij thiab zaub. Qhov npaj ntawm no tais yuav siv sij hawm ib tug ntev lub sij hawm, yog li yuav ua li cas nws zoo dua nyob rau hauv lub weekend. Nyob rau hauv cov hnub, koj yeej ib txwm xav kom kho hlub dab tsi txawv txawv. Rau xws li cov hom phiaj, nws yuav tsis yuav zoo dua haum nws yog khoom ua si nrog cov nqaij thiab cov mov.

Keeb kwm cov tais diav originated nyob rau hauv lub 18th caug xyoo. Txij thaum ntawd los, nws coj ib tug ntev lub sij hawm, tab sis cov khoom ua si thiab tam sim no tseem nrov heev nyob rau hauv Teb chaws Europe (Russia, Ukraine, Moldova) thiab lub Middle East (Armenia, Azerbaijan, Qaib ntxhw, Balkan lub teb chaws). Nyob rau hauv tas li ntawd rau nws cov stunning chaw, cov khoom ua si nrog cov nqaij thiab cov mov no kuj pab tau heev. Muaj ntau ntau cov zoo thiab zoo zoo hais tias qhov txawv no yam khoom los ntawm lwm tus neeg. Raws li yog lub npe hu, kev siv ntawm tej zaub mov nyob rau lub Cheebtsam ntawm uas nws yog siav.

Nyob rau hauv cov ntaub ntawv no, zaub qhwv, nqaij, mov, carrots thiab dos. Txhua yam ntawm cov khoom xyaw yog tsim nyog ntawm cov xim. Noj, piv txwv li, zaub qhwv. Nws muaj xws li tsis tau tsuas yog cov richest set ntawm cov vitamins, tab sis kuj yog ib tug loj tus naj npawb ntawm macro thiab micronutrients, yog heev tsim nyog rau lub qub hauj lwm ntawm tib neeg lub cev. Nyob rau hauv tas li ntawd, cabbage ib tug ntau ntawm fiber, uas tsis yog tsuas yog ib qhov chaw ntawm lub zog, tab sis kuj muaj ib tug zoo ntxim rau cov bowels. Cov txuj lom kuj yuav ntshai raws li ib tug yeej muaj tseeb pantry nqaij yog nplua nuj nyob rau hauv protein, carrots - vitamins, mov - ib txoj lw ntsiab thiab carbohydrates, thiab dos muaj volatile. Yog li ntawd, zaub qhwv rolls - ib tug tshwj xeeb lub tais uas yog tau xa tsis tau tsuas yog ib tug gastronomic Library.

Ua noj ua haus cov darlings tsev yog tsis yooj yim. Qhov no yuav tsum tau 1 qhwv, 400 grams ntawm tsuav nqaij (zoo dua mus coj ib tug sib tov ntawm nqaij nyug thiab nqaij npuas), ¾ khob mov, 4 dos, ntsev, tshuaj ntsuab, kua txob thiab lws suav muab tshuaj txhuam.

Ua cov khoom ua si nrog cov nqaij thiab cov mov yuav tsum zoo li no:

1. Npaj lub txhaws.

1.1. Boil lub mov kom txog thaum ib nrab.

1.2. Ib ob peb ntawm qhov muag melenkimi txiav mus rau hauv cubes.

1.3. Zaub ntug hauv paus chop rau ib tug grater.

1.4. Txuas nrog nqaij, ntsev, carrots, dos, mov thiab kua txob. Tov zoo tau tshaj homogeneous loj.

2. Npaj cabbage.

2.1. Lub taub hau yuav tsum muab nws txo qis rau hauv lub thawv nrog boiling dej thiab tuav nws muaj rau 3-4 feeb. Tom qab hais tias, cov nplooj yuav dawb do sib cais ntawm lub hauv paus.

2.2. Zaub pob nplooj nteg on ib tug chopping board thiab ib tug zoo khiav tawm nrog ib tug rauj nyob puag.

3. Tus tsim ntawm lub preform.

3.1. Nyob rau zaub qhwv nplooj kis npaj thiab ua tib zoo muab qhwv rau txuj lom hnab ntawv.

4. Kev coj qhwv.

4.1. Dav hauv qab yias nteg tawm qhwv nplooj.

4.2. Sab saum toj tightly tau ntim cov khoom ua si hnab ntawv.

4.3. Qhov seem 2 dos finely tsuav thiab sprinkle lawv cov khoom ua si.

4.4. Tib yam yog ua nrog tshuaj ntsuab.

4.5. Soob muab tshuaj txhuam diluted nrog dej thiab ncuav lub resulting sib tov cov khoom ua si preform.

4.6. Sab saum toj cover tag nrho cov cabbage nplooj.

4.7. Yias nrog cov khoom npog, thiab ces muab tso rau on tsawg tshav kub thiab simmer rau 40 feeb. Los ntawm kev noj rooj nrog cream.

Xws li ib tug xaiv ntawm kev ua no qab tais - tsis tsuas yog ib tug. Koj ua tau yooj yim thiab muaj tsawg lub dag zog mus ua zaub qhwv yob nyob rau hauv qhov cub. Nyob rau hauv hauv paus ntsiab lus, cov no yog cov tib qab hnab ntawv nrog nqaij, tab sis siav me ntsis txawv. Cov tsim preform yuav tsum cia li maj mam muab tso rau hauv lub tais nrog ib tug tuab hauv qab, nphoo txuj lom thiab tshuaj ntsuab, thiab ces ncuav los ntawm qaub kua ntses los yog mayonnaise. Thiab cia li ib teev koj yog kev zoo siab yuav tsum tau rau kev txaus siab qab darling. Qhov no txoj kev yog yooj yim npaum li kawg. Nws yog tsis tsim nyog ua raws li cov broth boils. Yog, thiab mus kom ib tug la carte tais diav nyob rau hauv lub lauj kaub nrog ib tug duav yog yooj yim npaum li tshem cov diav tawm ntawm ib tug sib sib zog nqus yias.

Lub tais yog heev six thiab zoo li ib yam. Tiam sis tag nrho peb npaj cov khoom ua si qhwv nyob rau hauv ntau txoj kev. Ib tug neeg siv es tsis txhob ntawm zaub qhwv Peking. Nws yog yooj yim los mus qhwv lub txuj lom. Thiab qhov kev npaj ntawm cov nplooj yuav siv sij hawm tsawg lub sij hawm. Ib txhia raws li ib lub hauv paus rau xaiv hnab ntawv beet nplooj. Thiab nyob rau hauv lub sab hnub tuaj ua ib lub tais hu ua dolma. Cov no yog cov tib qhwv yob, tsuas qhwv nyob rau hauv txiv hmab nplooj. Thiab yog hais tias koj tsis muaj lub sij hawm, tab sis kuv yeej xav ib pluag mov qab, koj yuav ua tau xwb tub nkeeg qhwv yob. Yuav kom ua li no:

1. Nyob rau hauv ib saucepan, maj mam muab kib dos.

2. Tsis txhob cuam tshuam tus txheej txheem, ntxiv grated carrots.

3. Muaj kuj nteg tawm lub txuj lom thiab sib tov zoo.

4. Ncuav boiling lws suav kua sib tov thiab sau shredded qhwv.

5. Ces ntxiv ib me ntsis dej, npog thiab boil rau qee lub sij hawm kom txog rau thaum ib nrab.

6. Nyob rau hauv ib tug fragrant sib tov sau podvarenny mov, do thiab tawm nyob rau hauv no txoj hauj lwm rau 3-5 feeb.

7. Tam sim no koj muaj peev xwm tig tawm lub tshav kub, npog thiab cia sawv ntsug rau ib pliag. Yuav kom ib lub rooj xws Golubchiks zoo tshaj plaws tau txais kev pab kub los yog qaub cream.

Peb yuav muab koj ob peb xaiv rau ua noj ua haus tus hluas qhwv, thiab txhua leej txhua tus muaj peev xwm xaiv ib tug uas yog ntxiv rau lawv los.