Ntses soufflé - Daim ntawv qhia rau cov me nyuam thiab cov laus!

Ntses souffle, ib daim ntawv qhia uas yuav tsum tau ib tug ua ke ntawm zoo saj thiab pab tau cov khoom yuav txwv kom muab zais li noj qab haus huv cov zaub mov tais diav. Souffle ntses yog feem ntau siav rau cov me nyuam, raws li nws yog ib tug pab tau thiab satisfying. Nyob rau hauv tas li ntawd, lub me soufflé muaj ib tug uniform qauv, yog ci nyob rau hauv qhov cub los yog steamed tsis muaj roj, muaj tsis muaj cov pob txha - tag nrho cov no zoo pub rau noj no lub tais rau cov laus thiab cov me nyuam. Nws yuav ua tau zoo rau decorate thiab ci nyob rau hauv ib tug ntau yam ntawm molds.

Ib tug yuav txoj kev ua tus muaj tswv yim tus txheej txheem thiab ntxiv ntsuab dos, pob kws thiab qab zib kua txob, ces tig nyob rau hauv lub ntsiab lus teb ntawm ib tug heev zoo nkauj ntses souffle. Lub daim ntawv qhia txog kev npaj ntawm no tais tsis hais tej yam txawv cov khoom xyaw los yog teeb meem nyob rau hauv technology uas muab koj lub sijhawm rau cov ntses souffle txawm aspiring hostess los yog ib tug niam tsev hluas, uas rau cov thawj lub sij hawm ntsib nrog qhov yuav tsum tau mus pub cov tsev neeg nrog ib yam dab tsi qab.

Ntses soufflé - ib daim ntawv qhia rau cov neeg uas ua raws li cov kev cai ntawm ib tug noj qab nyob zoo noj cov zaub mov los yog xav kom tsis txhob nyhav. Nws yog tsawg-calorie, thiab muaj as-ham thiab vitamins.

Ntses soufflé - ib daim ntawv qhia nrog tswb kua txob

Yuav kom npaj no tais, peb yuav tsum tau 250 grams ntses fillet (hiav txwv ntses), 50 grams ntawm kua txob, dos, 50 grams ntawm cheese, ob qe, ib diav ntawm qab zib 20% roj, ob dia ntawm hmoov, ob dia ntawm zaub roj, ntsev thiab dub kua txob mus saj.

Ntses fillets finely tws, ntsev, kua txob thiab lub caij nrog pripuskayut ib skillet nrog butter, tws dos thiab ob peb yeem dej. Peb yuav tawm nrog ib tug slotted diav thiab txias. Peb cheese on ib tug grater nrog me me qhov, tswb kua txob txiav mus rau hauv cubes.

Ntses thiab dos sib tov yuav tsum tau xa mus rau ib rab, ntxiv mus rau lub kua, nkaub qe thiab npaj hmoov, sib tov zoo thiab whisk. Ntxiv tswb kua txob thiab grated cheese, do lub sib tov. Nyias whipped mus rau hauv lub qe muag muag ua npuas ncauj proteins. Ua tib zoo ntxiv whipped loj mus rau lub sib tov thaum stirring nrog ib tug diav los ntawm cov saum toj kawg nkaus sau mus rau tiv thaiv hauv ntawm proteins.

Lub tiav lawm mov paj ntses formochkam txhab nyob rau hauv (los yog downloaded mus rau hauv ib tug ib daim ntawv no), los ntawm sau ib nrab ntawm cov volume. Ci nyob rau hauv zoo-rhuab qhov cub rau txog ib nrab ib teev. Kos rau lub ntawv tais diav yuav tsum tau nrog ib tug pas dig hniav los yog ib tug ntoo stick. Nws puv heev kev sib tw thiab six tais, yog tseem heev nthuav nyob rau hauv lub ntsiab lus teb.

Souffle ntses rau cov me nyuam

Yuav kom npaj cov ntses souffle rau cov me nyuam yuav tsum siv sij hawm 250 grams ntawm fillet ntawm hiav txwv ntses, plaub qaib qe, 50 ml ntawm 15% kua, nees nkaum grams ntawm butter, ib lws suav, ib diav ntawm cov kaus poom pob kws thiab dill. Ntsev - mus saj.

Ntses fillets yuav tsum rhaub nyob rau hauv salted dej, txiav mus rau hauv daim thiab zom nrog ib tug nkhaus los yog rab. Qe yog muab faib ua dawb thiab cov qe, sib tov nrog cov ntses loj qe. Ntxiv rau qhov no sib tov tws zaub thiab soob. Tag nrho cov khoom xyaw yog zoo tov.

Nyob rau hauv ib tug nyias muaj nyias ib lub tais nplawm lub dawb mus rau hauv ntxuav thiab ruaj khov ua npuas ncauj, maj mam muab ntxiv lub qab zib thiab yeej zoo dua. Ntxiv protein loj mus rau lub sib tov ntawm cov ntses thiab cov heev maj mam mus sib tov, tsis txhob ceev taw rau cov nqaijrog tsis poob.

Ib tug ci roj nrog butter rau hauv qab ncuav kaus poom pob kws, ntses ncuav lub resulting sib tov thiab ci nyob rau hauv qhov cub (180 ° C) rau kaum tsib feeb. Cua ntses souffle yeej nyiam koj tus me nyuam!

Koj yuav ua tau ib tug souffle chav ntses. Rau nws cov kev npaj yuav tsum tau cov khoom xyaw tib thiab tib ua noj ua haus cov txheej txheem, tsuas yog cov dhau theem - ci nyob rau hauv qhov cub. Es tsis txhob ntses sib tov rau hauv daim ntawv tsim nyog los chav ntawm txog 25-30 feeb. Qhov no soufflé tau txais ntau heev tshaj dua kev sib tw uas. Ntses souffle chav yuav npaj cov me nyuam yaus thiab ib tug laus tus me nyuam - ci.

Npaj ntses souffle, koj qab pub rau tag nrho cov tsev neeg thiab tau txais ib tug ntau ntawm cov as-ham thiab kev lom zem! Mus yuav ntses!