Ncuav qab zib rau niam - ib daim ntawv qhia. Galetnoe, oatmeal, tsev cheese biscuits rau niam kev pub niam mis

Nws yog tsis muaj daim card uas ib lub tsev laus niam yuav tsum mus rau ib tug noj cov zaub mov, vim hais tias ntawm yog dab tsi nws noj, ncaj qha nyob rau hauv lub xeev ntawm kev kho mob ntawm tus me nyuam. Thiab nws tsis yog hais txog suav muaj calorie ntau ntau thiab qhov tseeb, noj qab nyob zoo khoom noj khoom haus, uas yog li ntawd tsim nyog thaum lub sij hawm lactation. Ib tug xuas kom lub cev tau txais tag nrho cov tseem ceeb kev noj haus as-ham uas yuav tsum tau thiab leej niam, thiab tus me nyuam tsis muaj mob rau kev kho mob.

Qhov tsab xov xwm no yuav piav li cas yog tsim biscuits rau lactating niam. Daim ntawv qhia, los yog es ob peb variants ntawm nws cov kev npaj tsis kom koj yuav tsum cim cov khoom xyaw thiab sophisticated technology. Nws yog heev yooj yim, tab sis tsis muaj tsawg cua thiab noj qab nyob zoo.

Ib txhia biscuits rau lactating niam?

Ntawm cov niam me nyuam mos liab yog ib qho tswvyim hais ua dabneeg hais tias lub ncuav qab zib los ntawm cov khoom noj yuav tsum tau zam nkaus vim hais tias nws muaj butter, qe thiab piam thaj. Nyob rau hauv qhov tseeb, cov tib khoom yog ib qhov chaw uas muaj roj thiab ceev ceev carbohydrates uas ua rau kom lub zog ntau lawm nyob rau hauv lub cev. Yog li ntawd nws yuav tsum tau muab lawv yog tsis tsim nyog, tiam sis yuav tsum ua tsis tau phem. Tsuas yog ib tug yog tus pastry khw, nyob rau hauv uas, nyob rau hauv tas li ntawd mus hais tias cov khoom xyaw uas muaj margarine, flavoring agents, dyes, fillers, feem ntau ua xua tau rau cov me nyuam mos.

Nyob rau hauv sib piv rau lub khw, ncuav qab zib yuav ua tau tsis tau tsuas yog qab, tab sis kuj pab tau heev thaum lub sij hawm pub niam mis (GW). Tsaug rau ib co ntawm cov khoom xyaw uas yog siv nyob rau hauv nws cov siv thiab ua, piv txwv li oatmeal, flax noob los yog fennel, qhuav txiv hmab txiv ntoo, koj yuav tsis tau tsuas yog los siav kev tshaib kev nqhis, tab sis tseem kom lactation thiab digestion. , а также галетного, кукурузного, творожного, постного, не требуют много времени на приготовление. Qhov zoo tshaj plaws cov zaub mov txawv oatmeal ncuav qab zib rau niam, raws li zoo galetnogo, pob kws, tsev cheese, ntshiv, tsis yuav tsum tau ntau lub sij hawm los npaj. Ci nws yuav ua thiab muab cia rau hauv ib lub khob hub nrog ib tug hau.

Wafer biscuits nyob rau hauv lub tsev: daim ntawv qhia ua noj ua haus

Galetnoe - ib qho ntawm ob peb lub ncuav qab zib uas kuv niam tau tso cai rau noj yuav luag tam sim ntawd tom qab yug me nyuam ntawm ib tug me nyuam. Nyob rau hauv lub khw muag khoom noj nws yog feem ntau muag nyob rau hauv lub npe "Maria". Tiam sis ntawm no nyob rau hauv no ib feem ntawm cov khoom tseem yoojyim npaum li cas yuav tsum tau kawm. галетное печенье в домашних условиях. Yog li ntawd, rau niam yog ntau npaum li cas pab tau kom noj galetnoe ncuav qab zib nyob rau hauv tsev.

nws daim ntawv qhia los qhia rau hauv cov nram qab no ib theem zuj zus ntawm kev ua:

1. Qab Zib (30 g) thiab ib tug pinch ntawm ntsev nyob rau hauv lub qhuav rau lub tais cob cog rua thiab sau nrog dej kub (60 ml).
2. Zaub roj ntxiv (10 ml).
3. Nyias sifted hmoov (130 g), pob kws cov hmoov txhuv nplej (20 grams) thiab ci hmoov (1 h. Diav).
4. Nyob rau hauv ib lub tais nrog ib tug kua yog maj tswvcuab qhuav mix thiab ib txhij kneaded diav mos ua khob noom cookie. Ntxiv nws yuav tsum tau qhwv nyob rau hauv ntawv ci thiab xa nws nyob rau hauv lub fridge rau ib nrab ib teev.
5. Yob tawm ib tug nyias daim ntawv ntawm khob noom cookie. Ces quav nyob rau hauv 4 lub sij hawm thiab ces yob nws tawm. Rov kauj ruam 2 zaug ntxiv. Tsaug rau no txoj kev ntawm dov cov khoom tiav yuav fawm kib.
6. Qhov kawg yob lub khob noom cookie rau ib tug tuab ntawm 1 hli, txiav tawm ntawm nws pwm thiab chob ob peb lub sij hawm nrog ib tug nkhaus.
7. Ci ncuav qab zib rau txog 20 feeb. Ua ntej, nws yuav tsum me ntsis, tab sis tom qab ua tiav txias yuav ua paub kev ntxhib los mos galetnogo ncuav qab zib.

Oatmeal ncuav qab zib rau niam

Peb muaj hauv daim ntawv qhia yog heev six oatmeal ncuav qab zib. Yuav kom siv nws, koj yuav muaj ib tug ob lub lis piam qub tus me nyuam. Nws muaj mis nyuj, tab sis yog tias koj tus me nyuam yog tsis haum rau nws, qhov no muaj peev xwm yuav hloov nrog dej.

Qhov zoo tshaj plaws zaub mov txawv oatmeal ncuav qab zib xws li rau niam raws li ib tug lub ntsiab muaj, oat hmoov, tej zaum nrog ib tug tej feem pua ntawm cov nplej. Nyob rau hauv no daim ntawv qhia kiag hloov hmoov plaub ya ri "Hercules" (3 ¼ v.) Tias yog poured ua ntej ua noj ua haus cov mis nyuj (150 ml). Tom qab ib tug thaum o oat plaub ya ri ntxiv mus rau lub ntaus qe (3 pcs.), Qab zib (5 Art. Yeem), txiv roj roj (3 tbsp. Diav), vanillin.

Nyob rau ib daim ntawv ci nrog parchment pastry vygladyvaetsya diav. Ci ncuav qab zib 20 feeb nyob rau hauv 180 degrees. Oatmeal ncuav qab zib nrog tus kab mob siab B, txawm nws muaj kev pab, yuav tsum tsis txhob yuav siv nyob rau hauv unlimited qhov ntau. Lub pom xov tooj - 4-6 units ib hnub twg.

Oatmeal ncuav qab zib nrog cov hnub tsis muaj qe

Nyob rau hauv tej rooj plaub, ib lub tsev laus niam, raws li ib tug tshwm sim ntawm kev ua xua nyob rau hauv tus me nyuam lub qe, tsis tau noj ncuav, uas muaj no muaj. Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los xaiv ib tug txawv daim ntawv qhia oatmeal ncuav qab zib.

Biscuits rau niam tsis muaj qe siav nrog tus ntxiv ntawm cov hnub (150 g). Ua ntej, lawv yuav tsum tau tso tawm los ntawm cov pob txha, thiab ces ncuav rau hauv lub hau dej rau 10 feeb. Thaum lub sij hawm no, npaj oat flake hmoov (1.5 v.). Ces ntxiv cinnamon (1/2 teev. Yeem). Nyob rau hauv ib tug nyias muaj nyias ib lub tais muab zaub roj (150 mL), qab zib (5 Art. Yeem) thiab ib tug me ntsis dej, uas tau soaked hnub (4 tbsp. Diav). Thaum kawg ntxiv cov hmoov nplej (6-7 Art. Yeem) thiab dej qab zib (1/2 teev. Yeem). Yuav kom tsim tau ib cov kua nplaum uas qhov luaj li cas ntawm ib tug Walnut xav tau ob txhais tes. Lub khob noom cookie tsis lo rau txhais tes, lawv yuav tsum tau soaked nyob rau hauv dej txias. Ci nyob rau hauv 170 degrees 25 feeb.

Oatmeal ncuav qab zib nrog HBV, npaj raws li cov saum toj no daim ntawv qhia, yuav pab tau kom cov mis nyuj ntau lawm, saturates lub cev poov tshuaj thiab magnesium, tsim nyog rau kev tiv thaiv ntawm kev nyuaj siab. Tom qab lub hnub nyoog ntawm peb lub hlis ntawm cov hnub, koj yuav tau ntxiv qhuav apricots.

Oatmeal ncuav qab zib nrog cheese

Heev yooj yim los npaj thiab qab ncuav qab zib rau lub hauv paus ntawm oatmeal thiab tsev cheese yuav lig heev rau niam noj cov zaub mov. Nyob rau hauv nws cov qauv muaj ib tug qab zib uas yuav hloov qab zib los yog nws txo tus naj npawb rau ib tug tsawg kawg nkaus. Qe nyob rau hauv daim ntawv qhia, yog tias tsim nyog koj yuav tau hloov ib nrab ib khob ntawm applesauce los yog 1 lub txiv tsawb. Nws puv tawm heev six ncuav qab zib rau niam, uas nws daim ntawv qhia yog qhia hauv qab no.

Cov kab ntawm kev ua:

1. Nyob rau hauv ib tug huv, qhuav lub tais tsav 2 qe.
2. Ntxiv ib me ntsis piam thaj rau saj (3-4 dia. Tablespoons) thiab vanillin.
3. Ntxiv oat hmoov (3 tbsp. Diav), los yog as oat plaub ya ri thiab ci hmoov (1 h. Diav).
4. Thaum kawg yog muab tso nyob rau hauv cheese ua khob noom cookie (250 g). Sib tov meej.
5. Khob noom cookie nteg diav baking thiab xa nyob rau hauv ib tug preheated qhov cub rau 25 feeb (180 degrees).

Lenten ncuav qab zib pub niam mis

Nyob rau hauv thawj hnub tom qab yug tus me nyuam leej niam txoj kev noj haus yog nruj heev. Tsuas yog ob lub lis piam tom qab ntawd koj yuav pib los nthuav cov zaub mov. Nyob rau hauv lub meantime, nyob rau hauv tas li ntawd mus rau lub ntsiab tais diav, cov khoom noj tso cai rau noj xwb ntshiv biscuits rau lactating niam.

Kom nws tsim nyog los ua ib tug ua khob noom cookie ntawm hmoov (240 g), hmoov qab zib (50g) thiab vanillin disintegrant (rau 1/4 h. Yeem), zaub roj (75 ml) thiab dej txias (60 mL). Lub khob noom cookie yog dov tawm nrog ib tug dov pin mus rau hauv ib tug nyias txheej thiab txiav lub pwm ntawm nws lub voj voog. Thaum lub sij hawm ua noj ua haus, tej zaum yuav muab ntxiv rau cov hmoov nplej.

Biscuits rau niam uas nws daim ntawv qhia yog hais saum toj no, ci 15 feeb nyob rau hauv 180 degrees. Raws li cov qauv, nws puv crispy raws li ib tug cracker.

Tsev cheese biscuits ntawm GW

Tsev cheese yog heev pab tau rau niam, vim hais tias nws yog ib tug tseem ceeb qhov chaw ntawm calcium rau lub cev. Tab sis feem ntau pab tau yog cov cheese, uas yog thaum tshav kub kub-kho nyob rau hauv no cov kua nplaum uas daim ntawv qhia.

Rau nws cov kev npaj hwv (200 g) tau tov nrog kua butter (100 g) thiab diav qab zib. Yog ntxiv rau cov hmoov nplej: nplej los yog mov, uas yuav tsum tau npaj kom txhij, sib tsoo mov nyob rau hauv ib tug kasfes li. Ces lub khob noom cookie muab faib mus rau hauv 2 qhov chaw, nws yog tsim nyog kom nws ib tug txheej thickness ntawm 5 hli thiab maj mam muab los ntawm ib tug dav thiab ntev hniav ntswj nws nyob rau hauv lub "hnyuv ntxwm", tom qab uas yuav tsum tau mus txiav mus rau hauv voj voog ntawm 0.5 cm. Qhia cov khoom rau ib tug ci parchment.

Tsev cheese ncuav qab zib rau lactating niam ci 20 feeb nyob rau hauv 180 degrees. Raws li cov qauv, nws puv tawm crisp, crisp, moderately qab zib thiab heev six.

Pob kws qab zib: Daim ntawv qhia rau niam

Cua, thiab tseem ceeb tshaj pab tau lub ncuav qab zib muaj peev xwm yuav ua tsis tau tsuas yog ntawm oatmeal, tab sis kuj los ntawm hmoov nplej pob kws. Nws tseem zoo tagnrho tsis tsuas yog rau cov niam cov zaub mov, tab sis kuj rau cov me nyuam los ntawm cov muaj hnub nyoog ntawm 1 xyoo.

Pob kws qab zib tu niam npaj los ntawm cov hauv qab no formulation:

1. Heev mos butter (180 g) tau whipped qe yolks nrog ib tug tov khoom (3 pcs.) Thiab hmoov qab zib (1 khob).
2. Hmoov Nplej ntxiv (2 khob) thiab cov hmoov txhuv nplej (50 g). Knead lub mov paj.
3. Cov nqaijrog tau whipped nrog ib tug pinch ntawm ntsev kom txog thaum lush peaks thiab nkag tau mus rau hauv lub khob noom cookie.
4. Siv ib tug pastry lub hnab los yog ib rab diav yog pw nyob rau hauv lub khob noom cookie nrog ci parchment.
5. Cov ua noj ua haus lub sij hawm ntawm 8-10 hom feeb ncuav qab zib nyob rau hauv 180 degrees.

Tag nrho cov kev pab cuam ntawm cov khoom noj no rau cov niam thiab cov me nyuam yog hais tias hmoov nplej pob kws, raws li txwv mus nplej, tsis muaj gluten, uas cov me nyuam mos yog feem ntau tsis haum.

Ncuav qab zib los txhim kho lactation

Lub tshuab ua no cov kua nplaum uas tsa Shortbread khob noom cookie. Tiav lawm cov khoom yog tau crispy thiab crumbly, fennel zoo, uas yog muaj nyob rau hauv lawv cov muaj pes tsawg leeg, tej lactation. Yog hais tias qhov no yog tsis tsim nyog, nws yuav tsis ntxiv ib cov kua nplaum rau ib lub tsev laus niam (daim ntawv qhia hauv qab no tus yees duab).

Cov kab ntawm kev ua:

1. Butter (3 tbsp. Tablespoons) ntawm qab zib dhia (120 g) thiab qe.
2. Ntxiv hmoov (100 g) thiab hmoov fennel noob nyob rau hauv ib tug kasfes li (1 hr. Diav).
3. Knead lub mov paj, tsim therefrom "hnyuv ntxwm", qhwv nws nyob rau hauv ntawv ci thiab xa nyob rau hauv lub tub yees rau 2 h.
4. Cov txias billet txiav mus rau hauv slices 0.5 hli tuab.
5. Xa ncuav qab zib nyob rau hauv lub qhov cub rau 15 feeb nyob rau hauv 180 degrees.