Marinated Blue

Sawv daws yeej paub cov kev pab cuam ntawm tej nqaij ntses nyoo: ntses, cw, seaweed, thiab lwm yam Ntawm cov marine ntses yog tshwj xeeb tshaj yog nrov Blue. Blue nqaij yog heev six thiab noj, thiab feem ntau cov tseem ceeb - pheej yig. Blue lwj uas muaj ib tug ntau ntawm cov as-ham, ces nws kuj pom zoo rau siv nyob rau hauv ua noj ua haus. Tsis txhob hnov qab tias qhov no ntses yog ib tug me ntsis dryish, thiab yog li ntawd lub feem ntau tsim nyog tov yuav ua ib daim ntawv Blue Marinated los yog nrog ntses. Kev npaj ntawm no embodiment tsis yog tshwj xeeb tsis yooj yim, qhov tshaj plaws xwb uas yog tsim nyog rau ua noj ua haus - lub sij hawm no. Ib tug ntawm lub ntsiab zoo tais diav "tsib Blue" yog hais tias nws muaj peev xwm pab ob qho tib si raws li kub khoom noj txom ncauj thiab txias.

Blue Marinated yuav tsum npaj kom txhij nyob rau hauv ob peb txoj kev nrog rau qhov sib ntxiv ntawm ntau txuj lom, xws li cloves, los yog leafs, tab sis hais txog ntawm cov khoom xyaw siv, ib tug staple nyob rau hauv lub tais tseem nyob ntses.

Tus thawj version ntawm qhov kev npaj ntawm cov tais diav "Blue Marinated" yuav siv sij hawm qhov chaw nyob rau hauv ob peb ua sawv. Lub ntsiab Cheebtsam tseem nyob ntawm no:

Blue (yuav siv tau raws li tshiab ntses thiab khov)

ntsev, kua txob

Yog hais tias koj xav mus ua ib lub phaj noj hmo, cov ntses yuav tsum pib npaj lub hnub. Ua li no, txiav lub blue rau hauv feem daim thiab muab tso rau hauv lub marinade uas ntses yuav tsum tsau rau 5 teev, thaum nyob rau hauv ib qhov chaw txias. Qhov no marinade yog siav heev thiab tsuas sai sai. koj yuav tsum tau rau qhov kev xaiv no:

250 ml ntawm dej (dua li kev dawb huv los yog hau)

200 ml ntawm 3% vinegar

1 kav hauv paus thiab zaub txhwb qaib hauv paus.

Boil dej thiab vinegar, ntxiv mus rau lub sib tov tws zaub txhwb qaib cov hauv paus hniav thiab kav. Tom qab ntawd, marinade yuav tsum txias thiab txo cov ntses nyob rau hauv nws. Tom qab tag nrho cov sij hawm luag cov kauj ruam yuav ua li cas, yuav cov ntses kib nyob rau hauv kub siab (rau ib tug ob peb feeb rau txhua sab). Blue Marinated ua hauj lwm nrog npaj ntses rau cov ntses, uas yuav tsum tau yuav nyob rau hauv ib lub khw los yog ib tug hauv tsev ntses.

Cov nram qab no daim ntawv qhia tsis yuav tsum tau ntau lub sij hawm thiab saj yuav tsis concede mus rau lwm yam txoj kev ua noj ua haus Blue. No tais koj yuav tsum tau:

Blue fillets, 1 kg,

2 dos,

2 loj carrots,

2 tbsp. l. soob muab tshuaj txhuam los yog ketchup,

50 oz. hmoov

tshuaj ntsuab (zaub txhwb qaib, basil, dill)

ntsev thiab dub kua txob (dua li taum mog).

Koj yuav tsum pib npaj ib tug ntses ua. Yog hais tias koj siv frozen Blue, nws yog thawj yaj sov li chav nyob. Fillet yuav tsum tau txiav nws mus rau hauv daim, thiab ces ib tug me ntsis ntsev thiab cia nws tsau ib ob peb feeb. Peb yuav tsum tam sim no yob cov ntaub ntawv, portioned ntses daim nyob rau hauv hmoov los yog breadcrumbs thiab Fry on ob qho tib si sab tshaj high tshav kub kom txog thaum maj mam golden ua kiav txhab.

Cov kauj ruam tom ntej nyob rau hauv cov creation ntawm no tais yuav npaj lub marinade. Nws ua nws yooj yim heev, thiab, tseem ceeb tshaj, kev ceev txaus. Rau nws, koj yuav tsum grate lub carrots, tsuav ib nrab ib ncig dos thiab kib txhua yam nyob rau hauv sunflower roj, ces yias mus no roj tsheb mus ntxiv ketchup los yog lws suav muab tshuaj txhuam diluted nrog ntsev nyob rau hauv ib khob ntawm cov dej.

Yog hais tias koj muaj tsis muaj ketchup los yog lws suav muab tshuaj txhuam, lawv muaj peev xwm muab tau yooj yim hloov los ntawm cov kaus poom txiv lws suav nyob rau hauv lawv tus kheej kua txiv los yog dog dig kua txiv lws suav. Ces xim av rau daim ntawm ntses yuav tsum tau pw nyob rau hauv ib tug sib sib zog nqus lub tais, ncuav nyob rau hauv sab saum toj ntawm lub Blue siav marinade. Nqa mus rau ib tug npaj txhij ntses koj yuav nyob rau hauv ib saucepan ntawm lub qhov cub, rhaub txhua yam rau 5 feeb thiab nyob rau thaum xaus ntxiv finely tws zaub. Los ntawm kev ntxiv kua txob, zaub txhwb qaib thiab dill, muab tso rau lub tais rau 10 feeb nyob rau hauv ib tug preheated mus rau 180 ° C cub.

Thiab Blue marinated npaj. Garnish rau no tais, nws yog ntshaw kom xaiv ib tug zaub. Ntxiv ib tug ntau yam ntawm cov txuj lom los yog hloov lub marinade cov khoom xyaw thaum twg tau los mus tsim ib tug tshwj xeeb thiab cim tais, infinitely pleasing sawv daws yuav.