Lub cranberries pab tau rau peb lub cev?

Qhov tseeb hais tias cranberries qab txiv hmab txiv ntoo yog paub tias yuav muaj ntau yam, tab sis pab tau tshaj li cranberries, tsis txhua leej txhua tus paub. Txawm peb zoo-pog siv nws cov nplooj thiab berries rau lam hom phiaj.

Qhov no tshuaj ntsuab muaj ib tug lossis loj mov ntawm cov vitamins, mineral ntsev thiab organic tshuaj. Berries tsuas pomzoo ascorbic acid, B vitamins, carotene, vitamin E, etc. Noj cranberries, koj yuav tsis txhawj txog nws lub cev, raws li nws yog heev tsawg-calorie - 40 calorie ntau ntau.

Xav txog dua cranberries pab tau nyob rau hauv ib cov kab mob.

Kua txiv los ntawm cov berries ntawm cranberries muaj proven nws tus kheej nyob rau hauv avitaminosis.

Ib tug zoo kev pab nyob rau hauv gastritis nrog tsawg acidity.

Rau hypertensive neeg mob yog ib tug txiv hmab txiv ntoo yog indispensable, raws li muaj cov cuab yeej ntawm tej lub siab.

Nyob rau hauv lub caij ntuj sov, thaum lub sij hawm huab cua kub, lub kua txiv ntawm cranberries txig quench nqhis dej thiab sau rau hauv lub cev ntawm cov vitamins.

Rau mob khaub thuas berries muaj ib tug mucolytic nyhuv, uas muaj txhawb mus rau lub paug ntawm phlegm thaum lub sij hawm hnoos.

Yuav ua li cas pab tau cranberries txiv hmab txiv ntoo peb tau kawm, tab sis tsuas yog rau nws curative nyhuv thiab nws cov nplooj. Lawv muaj xws li ib tug plurality ntawm tanning cov neeg ua hauj, arbutin, tannin, carboxylic acid thiab vitamin C.

Ntawm lingonberry yoojyim decoction npaj nyob rau hauv Feem ntau, uas yog pom zoo kom haus dej haus nyob rau ntawm lub enuresis nyob rau hauv cov me nyuam thiab cov kab mob ntawm lub genitourinary system. Lub broth muaj ib tug diuretic nyhuv, uas pub noj nws nyob rau hauv lub raum kab mob.

Rheumatism, gout thiab mob ntshav qab zib ntau amenable mus kho mob nyob rau hauv lub siv ntawm cranberry broth.

Tshuaj yej, brewed los ntawm cov nplooj ntawm bilberry yog pom zoo kom yuav tsum tau noj tsis tu ncua li ib tug restorative thiab tiv thaiv kev khwv.

Nyob rau hauv tas li ntawd mus rau lub broth thiab cranberry tshuaj yej, zaub nyoos yog heev nrov nrog qhov sib ntxiv ntawm no pab txiv hmab txiv ntoo.

Es nqus zaum ob nyob nyias nrog lub cranberries

Yuav kom npaj lub rwj: ib tug loj beet, ob nruab nrab carrots, plaub qe. Tseem, peb yuav tsum tau 100 grams ntawm cheese, ib nrab ib khob ntawm walnuts, cranberries khob berries, mayonnaise thiab ib tug pinch ntawm ntsev.

Txoj kev npaj: zaub, cheese, dawb thiab cov qe tshiav rau ib tug zoo grater, Walnuts shred. Lub berries yog yaj lawm thiab muab tso rau hauv ib tug colander mus khob cov dej. Yog hais tias qhov kev kawm, ib tug khub ntawm cia li muab mayonnaise qej cloves, sib tov thiab muab brew.

Yuav kom nyias muab tawm tsis tau tsuas yog qab, tab sis kuj zoo nkauj, nws yog pom zoo kom kis tau nws cov nplooj nyob rau hauv ib khob tais.

Muab lub zaub xas lav nyob rau hauv kev txiav txim no: beets, nkaub qe, carrots, qe, cheese thiab walnuts. Txhua lub txheej ntawm ntsev thiab lubricates mayonnaise (tsuas yog ceev). Peb muaj nyias ib tug ob peb teev zoo impregnated nrog mayonnaise. Ua ntej pub mus rau lub rooj, kis tau tus kawg txheej ntawm lingonberry berries.

Zaub xam lav nrog cranberries thiab nceb

Heev lub teeb thiab noj qab nyob zoo nyias rau txhua zaus.

Tsim nyog cov khoom xyaw: 150 grams ntawm lingonberry berries tsib, marinaded 250 grams nceb, lub taub hau teeb dos, zaub xas lav, ib nrab ib khob ntawm txiv roj roj, Juniper berries diav, 200 grams nqaij npuas, tshiab tshuaj ntsuab, ntsev mus saj.

Kev npaj: Marinated nceb zoo ntxuav thiab txiav mus rau hauv slices. Dos finely ntxuav thiab shinkuem. Ntxuav cranberries ntxiv mus rau lub nceb thiab dos. Juniper berries ntxiv mus rau lub txiv roj roj thiab ib tug zoo grind. Tag nrho cov khoom muab, ntsev mus saj, yog xav ntxiv rau txuj lom thiab hnav khaub ncaws nrog Juniper ntses. Nyob rau hauv lub tais nteg tawm lub zaub xas lav nplooj, muab tso rau lawv nyob rau sab saum toj ntawm hlais hau nqaij npuas nyob sab saum toj thiab decompose ua nyias. Sab saum toj koj yuav sprinkle nrog tshuaj ntsuab.

Lingonberry ntses nrog cheese

Kuv hais rau sim cranberry kua thiab cheese, uas yuav tsum tau refilled yuav luag txhua phaj.

Peb yuav tsum tau: 100 grams ntawm cranberries nyob rau hauv tej daim ntawv, 100 grams ntawm cheese (yaj), qaub cream, piam thaj thiab ntsev.

Kev npaj: cheese, muab tso rau hauv ib qhov chaw sov kom nws melted thiab los ua zoo li ib tug cream. Ces ntxiv nws cranberries, qaub cream (yogurt), qab zib, ntsev thiab meej whisk kom txog thaum tus. Universal npaj ntses.

Kuv vam thiab cia siab tam sim no koj paub tias dab tsi yog pab tau cranberries.