Lub cev txoj kev loj hlob ntawm cov me nyuam ntawm preschool uas muaj hnub nyoog

Tag nrho cov me nyuam yaus yog pw nyob rau hauv ob lub sij hawm: pre-Natal thiab pre-school. Qhov no kuj siv rau lub hlwb yam ntxwv, thiab physiological. Uas yog vim li cas lub hlwb thiab lub cev txoj kev loj hlob ntawm cov me nyuam ntawm preschool uas muaj hnub nyoog yuav tsum nyob rau hauv lub feem ntau scrutiny.

Cov kev loj hlob ntawm pre-tsev kawm ntawv cov me nyuam yog sib txawv heev los ntawm cov kev loj hlob ntawm ib tug hluas hnub nyoog. Thawj lub xyoo ntawm lub cev tus me nyuam yog loj hlob sai heev thiab kuj uniformly. Nrog plaub lub xyoos ntawm kev loj hlob slows dog dig. Nyob rau tom ntej no peb lub xyoos, nce nyob rau hauv txoj kev loj hlob ntawm ib tug nruab nrab ntawm txog 15 cm, qhov hnyav - 5 kg. Indicators Ntawm cov hoob kawm, tus qauv thiab tej zaum yuav sib txawv me ntsis.

Thaum lub sij hawm no lub cev txoj kev loj hlob ntawm cov me nyuam yog maj nce rau cov neeg laus kab, uas mas siab loads piv rau cov ua ntej lawm lub sij hawm. Tab sis siab dhau heev lawm ib tug load, ntawm chav kawm, tsis tsim nyog. Rau siab tsim locomotor apparatus, thaum lub ntuj curves ntawm cov nqaj qaum yog tseem tsis tau thaum kawg tsim thiab yog li ntawd tsis yog anchored. Nws yog ib qho tseem ceeb tsis txhob las mees lub hwj tau lub cev, ua kom nws nyob rau hauv qhov kev soj ntsuam. Nws yog los ntawm no muaj hnub nyoog pib mus ntes yog qhov khoov pob, kyphosis, thiab lwm yam kev ua txhaum.

Muaj yog ib qho active txheej txheem ntawm ossification ntawm cov pob txha mos, uas yog vim li cas nrog tshwj xeeb saib xyuas yuav tsum raug coj mus rau lub loads. Thiab tshwj xeeb tshaj yog nws kev txhawj xeeb hauv lub qis extremities. Ligaments thiab nqaij yog heev zog rau cov hnyav loads. Thiab muab nezakostenelosti pob txha mos txawv txav lub cev kev kawm ntawv ntawm cov me nyuam muaj peev xwm ua rau txaus ntshai thaum muaj hnub nyoog, kev raug mob thiab mob (raws li ib qho piv txwv - tiaj).

Qhov sib txawv nyob rau hauv lub npag system ntawm preschool cov me nyuam thiab cov laus piav nkees heev thiab sai tom qab qoj ib ce. Load monotonous thiab lub sij hawm-siv tsis tau tsuas yog pom zoo, tab sis kuj txhob. Lub cev txoj kev loj hlob ntawm cov me nyuam yuav tsum tau raws li nyob rau hauv lub xam ntawm ce rau tag nrho cov nqaij pawg kiag li.

Nkees nkees piav txog cov feature ntawm kev loj hlob ntawm cov hlab plawv system: cov hlab ntsha wider, luv luv txoj kev ntawm cov ntshav txaus, thiab yog li ntawd - thiab ntau dua tus nqi ntawm cov ntshav khiav. Thaum siab loads, tus me nyuam sai sai zoo siab heev, ceev lub plawv atherosclerosis, tawg rhythms txiav. Li no qaug zog. Ntxiv mus, tus me nyuam lub cev yog ib qhov nyuaj rau tiv nrog xws li hwj chim jumps.

Nrog hais txog lub paj hlwb excitation dab predominate nyob rau hauv preschool cov me nyuam nyob rau hauv lub braking txheej txheem. Uas yog vim li cas pre-schoolers yog nyob tsis tswm. Movement lawv ceev ceev, lam ua thiab mloog - tsis ruaj tsis khov. Tsis muaj tseeb thiab puas ntsoog taw me nyuam yuav ua hauj lwm ntxiv nqaij pawg zog, li no ntxiv load rau hauv lub plawv thiab ua pa tshuab.

Lub cev txoj kev loj hlob ntawm cov me nyuam yuav tsum tau noj mus rau hauv tus account thaum npaj lub ce thiab tag nrho cov khoom noj. Metabolism hauv nyob rau hauv lub preschool xyoo yog heev siab heev, li ntawd rau cov tsim ntawm tag nrho cov kab mob yog ib qho tseem ceeb los mus muab kom txaus noj haus thiab ntev mus taug kev.

Muaj me nyuam yaus tas yuav ce, tab sis lawv yuav tsum tau loj tsawv. Nws yog tseeb hais tias inexperienced niam txiv yog heev yooj yim mus nrhiav tau cov kev txwv nyob rau hauv lub siab thiab tsis muaj loads, hnub nyoog tsim nyog lawv loj hlob tus me nyuam. Tab sis, nrog rau kev paub qaug zog thiab ceev ceev rov qab, raug me nyuam lub cev kev loj hlob ntawm cov me nyuam yuav tsum tau raws li nyob rau hauv lub noj hnub nyoog rau no version: Thauj luv luv, lov - heev.

Zoo tawm los yuav cov kev ua si clubs, dancing, ua luam dej pas dej ua ke. Tab sis nws yog ib qho tseem ceeb tsis yog kom xa lawv cov me nyuam thiab mus nrhiav ib tug tsheb loj thauj neeg uas to taub lub hnub nyoog-tej nta, muaj ib txog kev pab cuam ua hauj lwm nrog me nyuam kawm preschool.

Unpicked koom nrog tus me nyuam tej zaum yuav zoo nyob hauv tsev. Raws li tej yam yooj yim, yooj yim, tsis tau ib qho tseem ceeb cai.

Cov chav tsev yuav tsum tau aired. Qhov kub ntawm 22 ° C. Thaum qis kub, tus me nyuam tej zaum yuav ntes ib tug txias, ib tug ntau dua kub yuav muab ntxiv thiab txaus ntshai sab rau hauv lub plawv. Ua ib lub sij hawm ntawm cov chav kawm ntawv. Koom nyob rau hauv ib tug tej lub sij hawm. Nyob rau hauv txhua rooj plaub tsis yuav mus pw. Pib nrog lub teeb ce, maj mam ntxiv sij hawm thiab ua rau nws nyuaj ce. Yuav tsum ua hauj lwm rau tag nrho cov nqaij pawg.

Yuav tsis yog txhua txhua. Thiab tsis tau ib zaug. Tsis txhob ntshai, tsis txhob yuam koj tus me nyuam. Tsis txhob cem nws. Ntawm no nws yog tsim nyog xwb tsis lub sij hawm tab sis kuj siab ntev. Thiab nco ntsoov: yog hais tias tus me nyuam yog nkees thiab pom tau tias phem - tsis txhob ib ce muaj zog.