Daim ntawv qhia rau pike, cov khoom ua si zaub

Npaj pike nyob rau hauv duhovochnom txee dai khaub ncaws yuav ua tau ib tug ntau yam ntawm txoj kev. Txawm li cas los, nws puv tawm tastier ntses, cov khoom ua si zaub, thiab tag nrho ci nyob rau hauv ntawv ci.

Daim ntawv qhia rau pike: qhov tsim nyog cov khoom xyaw

• Dos - plaub loj lub taub hau;
• taum - ib puas grams;
• carrots - ob los yog peb loj daim;
• tag nrho pike - peb kilograms;
• Bay nplooj ntoos - peb los yog plaub daim;
• txiv roj roj - Nees nkaum-tsib milliliters;
• ntsev - diav ib nrab;
• tshiab tshuaj ntsuab (Leeks, zaub txhwb qaib, dill) - ib nrab ntawm cov nqaj;
• Txiv qaub - ib tug tag nrho txiv hmab txiv ntoo;
• kua txob liab - ib tug ob peb pinches.

Daim ntawv qhia rau pike nyob rau hauv lub qhov cub

Yuav kom pub ib tug noj qab tag nrho cov tsev neeg, nws yog pom zoo kom yuav ib tug loj thiab tshiab ntses. Pike yuav tsum tau ntxuav, ntxuav ntawm scale, tshem tawm cov entrails thiab tag nrho cov fins. Ntses taub hau, koj yuav tawm mus, tab sis koj muaj peev xwm tshem tawm. Tom qab uas koj xav tau los npaj ib tug tshwj xeeb qaub marinade, uas nyob rau hauv lub neej yav tom ntej yuav tsum tau kiag li lub tsho tiv no nrog cov ntsiab khoom. Ua li no, siv sij hawm ib tug me me, tab sis sib sib zog nqus phaj, nyem qhov rov qab 1/3 ntawm lub txiv qaub, tsuav peb los yog plaub Bay nplooj ntoos, ntxiv ntsev, txiv roj roj thiab kua txob liab. Yog hais tias qhov kev kawm, koj muaj peev xwm ncuav cov ntses thiab seasoning rau muab ci, kom ntses. Cov uas ua marinade yog yuav tsum tau kiag li lub tsho tiv no nrog pike thiab teem ib sab nws ib sab kaum tsib feeb.

Daim ntawv qhia rau pike: lub processing ntawm zaub

Txuj lom rau ntses yuav ua tau los ntawm ib yam ntawm cov khoom. Txawm li cas los, nyob rau hauv no daim ntawv qhia peb siv xwb carrots, khov ntsuab taum thiab dos. Tag nrho cov khoom xyaw yuav tsum tau ntxuav thiab ntxuav. zaub ntug hauv paus thiab ces koj xav kom grate, thiab cov dos, thiab tshuaj ntsuab finely tsuav nrog ib tug riam.

Daim ntawv qhia rau pike: cov khoom ua si ntses nrog zaub

Ua ntej koj yuav ncaj ntses nyob rau hauv duhovochny txee rau ntxiv ci, nws yuav tsum sau nrog siav zaub. No tag nrho tsib pike yuav tsum tau muab tso rau hauv ntawv ci thiab maximally qhia Ripped plab. Tom qab hais tias, cov ntses yuav tsum muab tso rau dos, ntsuab taum, carrots thiab nyias slices ntawm txiv qaub. Ces, kaw lub plab mog ntawm ntses, nws yuav tsum tau nruj nreem qhwv nrog ntawv ci thiab qhov chaw nyob rau ib daim ntawv ci. Qhov no zaub mov ci nyob rau hauv lub qhov cub rau txog plaub caug rau tsib caug feeb. Mus xyuas cov nyob rau hmo yog pom zoo kom tau lub pob, ntsis nws qhib thiab hooked diav rawg fillet saj nws.

Daim ntawv qhia rau pike: yog pub mus rau lub rooj

Tom qab lub ntses, cov khoom ua si zaub, tag propechetsya, nws yuav tsum tau ua tib zoo tau tawm ntawm tus ntawv ci thiab muab tso rau nws nkaus rau ib tug oblong phaj. Nrog cov npoo ntawm cov phiaj, nws yog ntshaw beautifully txheej txheem ntsuab zaub xas lav, hlais txiv lws suav, tau cov txiv ntseej, cucumbers thiab tshiab Leeks. Sab saum toj pike yuav ntxiv sprinkle nrog txiv qaub kua txiv, los yog siv ib co lwm yam ntses, zoo meej rau no tais.

wholesome tswv yim

Nyob rau hauv tas li ntawd mus carrots, noob taum thiab dos, cov khoom ua si ntses li sai tau thiab lwm yam khoom xyaw. Piv txwv li, nws puv incredibly qab no tais nrog qos yaj ywm rau hauv nyias slices los yog steamed mov.