Cov specification ntawm cov TRP yog rov qab! Qhov twg yuav tau noj cov TRP cai

Ob peb xyoos dhau los, lub teb chaws tus thawj tswj hwm tau thov es ua kom cov TRP system uas muaj nyob rau hauv lub Soviet Union. Ib tug xov tooj ntawm cov cua ntsawj ntshab txoj cai lij choj, raws li uas cov pej xeem dhau cov kev xeem thiab dhau cov qauv TRP, yuav txhawb kom cov khoom nyob rau hauv daim ntawv ntawm cov ntau dua cov nyiaj hli thiab cov nyiaj scholarships.

Tab sis txawm tsis tau noj mus rau hauv tus account lub zeem muag rau cov khoom nce, lub tswv yim yog heev robust thiab pab tau rau lub zej zog, tshwj xeeb tshaj yog nyob rau hauv cov hnub thaum lub feem ntau ntawm cov pejxeem ua ib tug sedentary txoj kev ua neej thiab ua hauj lwm. Qhia, peb ua hauj lwm thiab ua si cov ntxaij vab tshaus ntawm saib thiab ntsiav tshuaj.

Cov num ntawm cov kev taw qhia ntawm cov tag nrho-Lavxias teb sab TRP system yuav tsis tau overemphasized. Lub fact tias ib tug TRP, dab tsi yuav tsum kuaj kev txais tos mechanism, thiab qhov chaw uas yuav kis tau GTO qauv yog pej xeem ntawm Russia, yuav tsum tau tham nyob rau hauv tsab xov xwm.

prospects rau cov kev taw qhia ntawm

Nyob rau lub Cuaj hlis 1, 2015 kev txiav txim ntawm tus me nyuam cov qauv TRP yog ib tug yuav tsum txoj kev rau tag nrho cov tsev kawm ntawv thiab universities, raws li zoo raws li rau ntau neeg ua hauj lwm. Rau ob peb lub xyoo, kaum ob Lavxias teb sab cheeb tsam koom nyob rau hauv lub taw tes num rau qhov kev siv ntawm no system. Lub capital yog tsis muaj nyob rau hauv qhov project no, thiab yog li ntawd cov nqe lus nug ntawm qhov chaw uas yuav coj tus TRP cai nyob rau hauv Moscow, tej zaum bothers ntau.

tus me nyuam hom niaj hnub no

Tam sim no leej twg muaj peev xwm ua kom tiav cov qauv nyob rau hauv lub xeem hom. Ua li cas nws txhais li cas? Kis cov kev cai yuav tsum muab ib daim ntawv pov thawj. Icons thiab cov phau ntawv txhawb qhov kev hloov no, thaum tsuas muab nyob rau hauv tus tsav cheeb tsam.

Cov ntsiab lus ntawm cov complex

Yog li ntawd TRP qauv uas tau tsim, uas yuav tau siv cov ce:

• ceev ce. Nws yog khiav hla ib tug deb ntawm 30, 60 thiab 100 meters, raws li zoo raws li lub shuttle mus dhia.
• Ce rau lub dag lub zog. Qhov no pull-ups, flexion thiab extension ntawm nqua jerk tes taw hnyav li.
• Nyob rau ib ce muaj zog endurance. Nws yog khiav ntawm ib tug deb ntawm 1, 2 thiab 3 km. Zog ntawm ib tug deb ntawm los ntawm 1 mus rau 4 km. Nordic taug kev ze ntawm ob mus rau plaub kis lus mev. Cov ce yuav tau ua uas tsis hais txog rau lub sij hawm.
• Yooj ce. Qhov no yog ib tug txawv lub cev tilts rau pem hauv ntej, rov qab thiab sideways los ntawm ib tug sawv txoj hauj lwm.
• Applied txawj. Cov no muaj xws skiing (deb ntawm ib tug mus rau tsib kilometers), ib tug ntoo khaub lig ntawm 1 thiab 5 km (lub sij hawm nyob rau hauv deb tsis muaj), ua luam dej ib tug deb ntawm kaum rau tsib caug meters. Shooting los ntawm lub pneumatic thiab hluav taws xob muaj riam phom.
• Ceev zog hom, xws li qhov ntev dhia, ntuav khoom thiab lwm yam kev ua si cov khoom, mob plab ce.
• Sib haum muaj peev xwm. Txawb ub txawb khoom rau ib lub hom phiaj.

TRP tus me nyuam platform

Thiab thaum kawg, ib qho chaw uas yuav kis tau GTO qauv. Thaj Chaw rau muab cov kev cai yuav tsum deployed nyob rau hauv yuav luag tag nrho cov theem nrab tsev kawm ntawv rau cov tub ntxhais kawm, thiab nyob rau hauv lub hauv paus ntawm cov tsev kawm ntawv rau cov tub ntxhais kawm. Yog hais tias koj tsis mus rau qhov no qeb ntawm cov pejxeem paub tias qhov twg mus tau lub TRP kev cai, thov mus xyuas lub Department of Physical Education thiab ua si nawv. Muaj yog ib tug ua tiav daim ntawv teev ntawm tag nrho cov qhov chaw hauv qhov saws me nyuam ntawm kev soj ntsuam.

Ntawm no yog cov cia li ib tug me me daim ntawv teev cov chaw:

1. GOU "Cov kev ua si tsev kawm ntawv ntawm Olympic Reserve" Moskvich ".
2. GBOU mus rau lub Moscow "Palace ntawm cov me nyuam thiab cov hluas npe hu AP Gaydar "nyob rau hauv txoj kev Shkuleva, 2.
3. GBU "SSHOR" Moskvich "nyob rau Volgograd prospectus, d.46 / 15.
4. Pas dej ua ke "Marino", ul. Marshal Golovanov, 12, Bldg. 1.
5. Qoj center "Yuzhnoportoviy".
6. Qoj center "Atlant" nyob rau hauv Koshino kaw rau hnub Sunday los ntawm 9 am mus txog 11 am.
7. Qoj center "Atlant" nyob rau hauv Golyanovo.

Nyob rau hauv qhov tseeb tsuas nyob rau hauv Moscow chaw mus dhau GTO qauv tau leej twg, pua pua, thiab nyob rau hauv lawv lub teb chaws ntawm kaum tawm txhiab. Thiab yeej tom ntej no mus rau koj lub tsev yog ib tug ntawm lawv. Mus rau lub website ntawm lub Ministry ntawm lub cev Culture thiab kev ua si ntawm lub cheeb tsam, xaiv lub yooj yim tshaj plaws, thiab tom ntej weekend dhau ib txoj kev kuaj rau cov qauv TRP tag nrho tsev neeg. Tom qab tag nrho, cov tsev neeg yuav pib nrog cov kev kho mob ntawm lub teb chaws!