Courgettes nyob rau hauv Kauslim daim ntawv qhia

Rau hais txog ib tug peb lub hlis twg ntawm ib xyoo pua los yog ntse me ntsis ntsim Korean khoom noj txom ncauj yuav tsum yeej xwb lub Slavic lub plawv. Carrots, nceb, zaub qhwv, eggplant - tag nrho cov cua thiab noj qab nyob zoo. Kawm los ntawm cov Korean kev nyob rau hauv qhov kev npaj ntawm appetizers thiab xam lav yuav ntau housewives. Nyob rau hauv no tsab xov xwm peb yuav kawm tau li cas ua qe taub nyob rau hauv Korean. Recipes rau no zaub cov qoob loo yog heev ntau haiv neeg thiab yog tsim kom haum tag nrho cov tastes. Peb kuj saib yuav ua li cas ua domestic npaj rau lub caij ntuj no ntawm qe taub. Lub ntsiab kom zoo dua ntawm ib tug zaub yog nws tsis muaj calorie. Qhov no ua rau cov pub ib tug heev qhua nyob rau ntawm lub rooj slimming los yog cov neeg nyob rau hauv yuav tsum tau ntawm kev soj ntsuam kev noj haus. Korean ua noj ua haus txoj kev cawm lw ntsiab thiab vitamins muaj nyob rau hauv lub zaub, vim hais tias nws yog txo kom tsawg li tsawg tshav kub kev kho mob.

Basic daim ntawv qhia

Yuav kom npaj lub taub nyob rau hauv Kauslim, muaj hauv daim ntawv qhia muab ob tug hluas zaub ntev tsis ntau tshaj li kaum ob centimeters. Ces nws yog ua tau rau dhas lawv ntxuav. Cov laus tavern yuav tsum tau freed los ntawm daim tawv nqaij thiab, yog hais tias nws tsis overripe noob. Ob tug carrots shinkuem rau ib tug tshwj xeeb grater rau Korean xam lav. Cov tib nyias ib daim hlab thiab qe taub prisalivaem shred lawv. Liab thiab daj kua txob ntxuav los ntawm lub soj caum, noob scraped. Txiav lawv mus rau hauv nyias ib daim hlab. Tag nrho cov zaub yog muab tso rau hauv ib tug sib sib zog nqus tais. Nyob rau hauv ib pab yias calcined tsib los sis rau dia sunflower roj. Ntxiv lub ntoos sib xyaw txuj lom. Koj siv tau npaj txhij-plhaub taum pauv "rau xam lav nyob rau hauv Kauslim," los yog los ntawm cov muab kev vaj huam sib nqi ntawm cov xim dub thiab liab kua txob, coriander, paprika, turmeric thiab basil. Txuj lom mixtures yuav tsum muaj ib tug thiab ib tug ib nrab dia. Calcined lawv nyob rau hauv cov roj kom txog kaum vib nas this. Tua qhov hluav taws kub thiab kis rau ib tug yias zaub nrog lub kua txiv precipitated. Sai sai do cov ntoo diav, ncuav ob dia ntawm vinegar thiab cia li muab 2 cloves ntawm qej. Thaum lub oob khab tau sufficiently txias down, ntxiv finely tws coriander, dill thiab zaub txhwb qaib. Ntse thiab muab tso rau hauv lub tub yees rau ib teev.

Courgettes nyob rau hauv Kauslim rau lub caij ntuj no

Zaub mov txawv xws zakatok yog zoo vim hais tias lawv tsis yuav tsum tau tshwj xeeb cov kev siv zog los ntawm lub fwjchim luj kawg nkaus txuam nrog kub los yog kub. Zaub cia li hais txog peb teev marinating, thiab ces sterilized nyob rau hauv kaus poom. Zaub mov txawv tej zaum yuav txawv raws li lawv tus kheej tastes. Nyob rau Korean grater shinkuem peb kilograms ntawm cov tub ntxhais taub zucchini thiab carrots 500g. Tsib huv qhov muag teev thiab txiav mus rau hauv nyias ib nrab-ib ncig. Tag nrho cov zaub piled nyob rau hauv txha hniav laus phiab. Caij nplooj zeeg pw tsaug zog khob suab thaj, ob dia zoo ntsev, ib tug pinch ntawm seasoning "rau carrots nyob rau hauv Kauslim." Sau 150ml devyatiprotsentnogo vinegar. Mus rau thaum xaus peb ntxiv ib khob ntawm zaub roj. Peb muab rau sawv ntsug rau peb teev. Kis tau zaub rau npaj ib nrab-liter hub, ncuav lub marinade. Sterilize hais txog ib tug peb lub hlis twg ntawm ib teev nyob rau hauv lub qhov cub, yob li hau.

Lwm txoj kev ntawm khaws cia

Nyob rau hauv lub caij ntuj no, nyob rau peb lub rooj no vitamin foob pob yuav saib liab thiab daj tsev npaj. Courgettes Korean daim ntawv qhia uas muaj ua tsis tau tsuas yog nrog carrots thiab dos, tab sis kuj nrog qab zib kua txob. Tag nrho cov zaub yog dhau los ntawm ib tug tshwj xeeb grater, shred uas nyias thiab ntev ib daim hlab. Peb kilos ntawm courgettes yuav tsum tau 500 grams ntawm carrots thiab dos thiab rau tswb kua txob ntawm txawv xim. Cia li muab cov zaub los yog ob peb hau ntawm qej, crumble tshiab tshuaj ntsuab mus saj. Nyias, npaj lub marinade. Tov nyob rau hauv ib lub tais tshaj ib khob ntawm sunflower roj, 9 feem pua vinegar thiab qab zib, ntxiv ob kua zaub yeem ntawm ntsev thiab txuj lom hnab "rau carrots nyob rau hauv Kauslim." Sau qhov no marinade npaj zaub thiab muab tso rau hauv lub tub yees. Plaub teev tom qab decompose evenly tshaj lub tsev nyiaj. Sau - thiab Attendance - kua. Sterilize nees nkaum feeb, yog hais tias tus ib nrab-liter poom. Dov li.

garnish

Qhov no qab nyias cov qe taub Korean daim ntawv qhia muaj xa raws li ib tug garnish rau nqaij tais diav. Dos shinkuem nyias ib nrab-ib ncig. Peb kib nws kom txog thaum Golden xim av nyob rau hauv sunflower roj. Plaub nruab nrab taub zucchini thiab kuv tsis muaj clearing, txiav mus rau hauv nyias shaybochki. Prisalivaem thiab muab tso rau hauv ib tug xovxwm rau txog li ob teev. Ob tug kua txob txiav mus rau hauv ib daim hlab, thiab plaub peb carrots nyob rau hauv Kauslim. Taub soob lim tawm ntawm kua txiv, sib tov nws nrog zaub ntug hauv paus, kua txob, dos. Cia li muab los ntawm cov xovxwm 4 qej cloves. Ncuav ob lub teaspoons ntawm acetic acid. Ntxiv cov txuj lom: liab thiab dub kua txob, ntsev, noob hnav noob. Nws yuav tsum txhob nchuav tsawg tshaj li ib cov kua zaub diav ntawm qab zib. Hnav khaub ncaws nrog ib tug sab zaub mov mus rau cov nqaij sib tov ntawm sunflower roj thiab noob hnav roj, ntxiv rau lawv lub kua ntses mus saj.

hau qe taub

Qhov no zaub mov yuav tsum tau npaj ua ntej ntawm lub sij hawm, vim hais tias nws xav tau kev pab yuav tsum tau yuam nyob rau hauv lub tub yees rau ob peb teev. Cov marrows Korean ua noj ua haus daim ntawv qhia prescribes integer. Peb nruab nrab tus nqi kom zaub nyob rau hauv tshiab kub dej rau txog kaum feeb. Recline lawv nyob rau hauv ib tug sieve, txias. Ces txiav: qe taub - thinly hlais, ob qhov muag thiab peb Bulgarian kua txob - nyias ib daim hlab, 3 carrots peb nyob rau ib grater, plaub cloves ntawm qej tsuav heev finely. Qhov no zaub xam lav yuav tsum tau marinated rau hnub nyob rau hauv lub fridge. Koj yuav kom mus ua noj ua haus cov txheej txheem. Yog hais tias lub hau hau nyias lub tais thiab tawm hauv nws nyob rau chav tsev kub, ces noj mus rau lub rooj nws yuav ua tau nyob rau hauv xya teev.

Marinated courgettes

Main muaj (ib nrab kilograms) nyob rau hauv cov ntaub ntawv no yog peeled thiab txiav mus rau hauv daim. Ntxiv nws yog tsim nyog los sau nrog dej thiab nqa mus rau lub rwj. Qaij lub qe taub nyob rau hauv ib tug colander thiab txias. Tam sim no kib kom txog thaum Golden xim av ob dos, shredded semicircles. Ntxiv mus rau lawv 2 grated carrots. Thiab thaum lawv browned, muab lub yias hlais nyias ib daim hlab ntawm tswb kua txob. Cia li muab ob tug cloves ntawm qej. Ntxiv lwm zaub roj, ntxiv ntsev, dub kua txob, ob yog ib dia kua ntses thiab ib nrab tus nqi ntawm cov kua vinegar. Stirring kwm, kib tag nrho ntawm ob feeb. Qhov no zaub mix cover tsib taub zucchini nyob rau hauv Korean. Daim ntawv qhia muaj tag nrho cov no do thiab tawm mus txias nyob rau hauv ib tug hau. Tom qab ntawd, muab tso rau hauv lub tais nyob rau hauv lub tub yees rau ib nrab ib hnub twg.

Taub soob, qhuav nyob rau hauv Kauslim

Qhov no daim ntawv qhia tso cai rau koj mus cawm ib tug zaub rau lub neej yav tom ntej, tab sis nyob rau tib lub sij hawm tsis txhob nws preservation los yog marinating. Ua ntej koj yuav mus xaiv ib tug zoo taub tsis muaj lub slightest sau npe rau ntawm lwj thiab kev puas tsuaj. Kuv ntxuav lawv, txiav tawm lub tev. Hlais nruab nrab thickness (ib nrab-centimeter) los ntawm lub voj voog. Tshem tawm cov noob. Strung on sticks li hais tias cov shaybochki tsis kov txhua lwm yam. Teem cov tug rau lub lawj los yog nyob rau hauv lwm tshav ntuj thiab zoo-ventilated qhov chaw. Thaum lub qe taub yog qhuav, tab sis tseem khaws lub elasticity, yuav ceev lawv nyob rau hauv lub khob hub yuav cork kapron hau. Khaws tawm ntawm qhov yuav tsum tau thiab tam sim ntawd los ntawm dej. Yuav ua li cas yuav siv tau nyob rau hauv lub neej yav tom ntej, xws taub zucchini nyob rau hauv Kauslim? Zaub mov txawv raws li lawv cov qhab nees. Yuav kom ua tau li ntawd lawv yuav tsum tau tib yam li nrog lub qhuav fungi, i.e. soaked nyob rau hauv dej thiab boil kom txog thaum ib nrab siv rau kev npaj ntau yam tais diav.