Celery, ib daim ntawv qhia noj qab nyob zoo thiab cua nyias

Celery yog ib qho ntawm feem nkawv thiab nrov zaub mov nyob rau hauv ntau lub teb chaws, txawm hais tias Russia yog tsuas muaj tseeb gourmets thiab connoisseurs ntawm txawv txawv saj nov ntawm nqaij tawv yog siv nyob rau hauv ua noj ua haus cov txheej txheem yog fragrant thiab succulent nroj tsuag. Niaj hnub no, cov ntsug tus kav thiab kav cov hauv paus hniav yuav pom nyob rau hauv yuav luag txhua tsev muag khoom noj. Nyob rau hauv no tsab xov xwm uas peb yuav tham hais txog yuav ua li cas koj yuav siv tau cov ntsug tus kav ntawm kav, ib daim ntawv qhia nrog cov khoom no yuav tau muab rau hauv qab no.

Cov khoom no tsis tshua muaj neeg pab tau rau cov tib neeg lub cev thiab kuj pheej yig - cov nqi tsis pub tshaj 60 rubles ib pob, raws li txoj cai. Celery muaj cim thaj chaw uas tso cai rau lub cev kom muaj kev noj qab nyob thoob plaws hauv lub xyoo. Lawv muaj ib tug ntau ntawm cov vitamins, sodium, hlau, magnesium, poov hlau thiab ntau lwm yam lub luag hauj lwm rau qhov tseeb lag luam ntawm lub ntau yam systems thiab kabmob. Yog hais tias koj txiav txim siab mus ua noj ib tug kua zaub los yog cov zaub xam lav nrog kav, ces so assured - qhov no noj mov yuav coj koj kev pab cuam, vim hais tias kav yog tsis tsuas pab tau, nws kuj yog siv rau lam hom phiaj. Txij ancient sij hawm, qhov no nroj twb tau muab siv rau kho wounds, kub nyhiab, nqaij ntuag, thiab hais txog.

Kev mloog yuav tsum tau them kav ntsug tus kav cov neeg uas xav kom sai thiab yooj yim muab pov ib tug ob peb ntxiv kilos, raws li qhov no cog muaj cim kev noj haus zoo. Stems rightfully muaj mas yuav kis tau paub txog nutritionists los ntawm ib ncig lub ntiaj teb no vim nws muaj peev xwm ntxuav lub cev los ntawm toxins thaum hlawv roj thiab normalizes metabolism. Nws yog heev six - ntsug tus kav ntawm kav, ib daim ntawv qhia nrog cov khoom no tso cai rau koj mus ua noj incredibly tshiab thiab flavorful tais diav, yog li no zaub loj hlob nyias zoo nkauj heev.

Xav txog ob peb yam zaub mov txawv siv cov stems ntawm cov nroj tsuag.
1) Cov feem nrov siv slimming xam lav tias kuj zoo kawg pab tsham lub plob tsis so tswj, thiab noo nrog cov vitamins thiab cov as-ham. Yuav kom npaj lub tais uas yuav tsum tau, ntawm chav kawm, stems ntawm kav, ib daim ntawv qhia yog ua nyob rau hauv no muaj. Yog li ntawd, 2 ntsug tus kav, polkochana nruab nrab zaub qhwv, dos, ib tug ob peb dib, txiv roj roj. Zaub pob finely shinkuem thiab spun muab ib tug zaub kua txiv. Dos txiav mus rau ib nrab ib ncig, thiab cucumbers thiab kav ntsug tus kav yuav txiav nyob rau hauv tej daim ntawv - nws tsis txawv. Tag nrho cov tws cov khoom xyaw ntxiv mus txog rau lub phaj uas muaj ob sab, sprinkle nrog txiv qaub kua txiv, ntxiv ib pinch ntsev thiab ib lub ob peb dia roj txiv roj. Peb tais yog npaj txhij!

2) Los ntawm no nroj tsuag yog tseem tau los npaj ib tug amazing kua zaub uas yog kev lom zem rau tag nrho tsev neeg - nws kiag li amazing tsw! Peb yuav tsum tau ob stems, ib khub medium-qhov loj qhov me qos yaj ywm, zaub txhwb qaib, zaub ntug hauv paus nruab nrab, ob qe. Tag nrho cov zaub yog txiav nruab nrab-qhov loj qhov me cubes, boiled nyob rau hauv 2-litres ntawm salted dej. Nkaub qe ntxiv dej. Hau zaub zom nyob rau hauv ib tug blender los yog mash tolkushkoy ncaj qha mus rau hauv lub lauj kaub. Peb muab cov zaub rov qab mus rau hauv lub broth thiab noj tshaj medium tshav kub, stirring puav kua zaub diav. Ua rau ib tug luv luv lub sij hawm - txog 15-20 feeb, sim ntsev. Yog hais tias txhua yam yog OK, ces tig tawm lub qhov cub, poured mus rau hauv cov tais diav hnav khaub ncaws nrog peb cov kua zaub thiab tuab qaub qab zib thiab sprinkle nrog tshuaj ntsuab uas muaj ntxhiab. Tag nrho cov kua zaub yuav coj mus rau lub rooj!

Raws li koj tau pom, ua noj ua haus nrog rau qhov no lam nroj tsuag yog tsis yog ib qho yooj yim thiab yuav siv sij hawm ib tug tsawg kawg nkaus ntawm lub sij hawm. Dhau li khoom noj khoom haus, qhov no yog heev pab tau. Yog hais tias lub tais siv kav ntsug tus kav, hauv daim ntawv qhia yuav kis tau los ntawm tiam mus rau tiam - koj cov xeeb ntxwv yuav txaus siab rau nws!