Cauliflower nyob rau hauv ib tug steamer

Ua nce ntau nyob rau hauv kev noj qab nyob cov khoom noj kiv cua yuav tau ib tug muab ob npaug rau boiler.

Nws yog ib qho tseem ceeb tshaj plaws nyob rau hauv lub chav ua noj, yog hais tias tus lub tsev muaj ib tug me nyuam, los yog leej twg nyob rau hauv lub tsev neeg muaj ib tug kab mob ntawm lub plab, los yog koj cia li ib tug supporter ntawm ib tug noj qab nyob zoo cov khoom noj.

Yuav kom npaj nws nplua cov khoom - ntses, nqaij, nqaij ntses, zaub, qe, cereals.

Rau feem ntau cov khoom, muab cub - qhov zoo tshaj plaws txoj kev ua noj ua haus, vim hais tias nws preserves tus nqi noj haus.

Zaub pob ua noj ua haus nyob rau hauv ib tug muab ob npaug rau boiler - nws yog qab, ceev ceev thiab heev pab tau.

Yog hais tias koj sim noj nyob rau hauv ib txoj kev sib txawv zaub, thiab ces tus paj nyob rau hauv ib tug steamer koj mam li hlub.

Yuav kom npaj no tais koj yuav tsum tau:

Zaub qhwv, scallions 3 dia ntsev, 200 ml whipping qab zib, hauv av kua txob.

Cauliflower muab faib mus rau hauv ib tug neeg inflorescence thiab ntxuav zoo nrog dej txias. Ces muab tso rau hauv ib tug steamer thiab ua noj rau ib nrab ib teev.

Lub Lee hnyav yuav tsum tau ntxiv kua txob, ntsev thiab whisk nyob rau hauv txaus zoo kawg li loj. Ces ntxiv tws ntsuab dos thiab sib tov maj mam muab.

Tiav lawm buds yuav tsum tau muab tso rau cabbage nyob rau hauv ib lub tais thiab ncuav lub npaj qab zib thiab dos ntses.

Ntawm cov hoob kawm, qhov no yog tsis yog tib txoj kev, yuav ua li cas los npaj zaub paj nyob rau hauv ib tug steamer. Piv txwv li, koj muaj peev xwm npaj qab ncuav

Qhov no yuav tsum tau 150 grams ntawm zaub qhwv. Faib nws mus rau hauv florets, thiab ces mus rau txo lawv nyob rau hauv ntsev dej rau 15 feeb, rinsed nrog txias dej huv. Thiab muab tso rau hau nyob rau hauv salted dej. Thaum nws yog mos, nws yog tsim nyog los txais nws thiab yaug nrog dej txias, ces so nrog boiled zaub qhwv los ntawm ib tug sab cib. Koj siv tau ib tug blender.

Ob dia nplej crackers ncuav 2 tbsp. l. dej kub, ces ntxiv rau cabbage. Tov zoo. Yuav kom qhov no sib tov, ntxiv ib diav ntawm zaub thiab ib diav tag nrho ntawm hmoov ib dia roj. Ib zaug ntxiv, sib tov zoo thiab ces rau patties thiab muab tso rau lawv nyob rau hauv lub steamer.

Tom qab 15 feeb, lub cutlets yuav noj, watered yav tas los melted butter thiab sprinkle nrog tws dill los yog tej tshuaj ntsuab rau koj los.

Noj hmo yog ib tug zoo kawg nkaus kev xaiv zaub paj nrog cov qij relish nrog cws, uas yuav tsum tau npaj kom txhij nyob rau hauv multivarka.

Cauliflower nyob rau hauv multivarka muaj nuj nqi cooker npaj sai sai heev.

Koj yuav xav tau (ib pab):

200 g zaub qhwv (koj yuav siv tau ice cream), 12 daim ntawm cw, cov qij lub taub hau thiab ob tug loj yeem ntawm txiv roj roj, ib pinch ntawm qhuav zaub txhwb qaib, 1 me me cayenne kua txob.

Ncuav 360 ml dej kub rau hauv lub thawv Multivarki-cooker, ces muab tso rau hauv ib tug steamer insert, ua ke nrog zaub paj, yav tas los muab faib ua ib tug neeg florets, nphoo ntsev ze multivarku, xaiv hom "cub" rau 5 feeb.

Yog hais tias npaj zaub paj nyob rau hauv ib tug steamer, ces nyoos qhwv yog tsim nyog los muab ib lub sij hawm ntawm 15 feeb, thiab rau frozen - 10 feeb.

Tom ntej no, koj finely chop lub kua txob thiab qej, nyob rau hauv ib tug huv thawv cooker ncuav 2 dia ntawm txiv roj roj, xaiv cov yam zaub mov rau 5 feeb. Thaum cov roj puv txaus, nws yog tsim nyog los ntxiv kua txob thiab qej, kib maj mam thiab ntxiv cov zaub txhwb qaib thiab cws, ib tug me ntsis kib, ncuav lub zaub paj, sib tov zoo. Tshem tawm cov lauj kaub thiab tig tawm cov zaub mov.

Tsis tas li ntawd, nws puv tawm heev six zaub paj Aerogrill.

Ua li no koj yuav tsum tau:

1 me me kochanchiki zaub paj, 3 dia hmoov, 300 ml ntawm mis nyuj, peb-quarters khob grated cheese, 4 dia butter los yog roj margarine, ½ khob breadcrumbs.

Zaub pob yuav tsum tau rhuav rau hauv ib tug neeg florets thiab noj nyob rau hauv salted boiling dej rau 5 feeb, ces muab nws ib tug me ntsis ntws. Nws tseem yog ib qho yooj yim mus ua noj zaub paj nyob rau hauv ib tug steamer.

Qhuav lub butter nyob rau hauv ib tug skillet 3 dia, ntxiv hmoov thiab ua noj rau ib feeb.

Maj mam ncuav nyob rau hauv cov mis nyuj. Simmer tus ntses mus txog rau thaum nyeem tas.

Ntxiv ib nrab ib khob ntawm cov cheese, sib tov zoo, lub caij nrog kua txob, ntsev thiab tshem tawm los ntawm tshav kub.

Nyob rau hauv ib tug nyias muaj nyias ib lub tais, muab cov seem cheese thiab breadcrumbs.

Muab cabbage nyob rau hauv ib saucepan, npog nrog cheese ntses thiab sprinkle nrog breadcrumbs.

Muab hniav nyiaj hniav kub tais nyob rau hauv aerogrill. Qhov chaw nyob rau sab saum toj ntawm ib tug saucepan.

Qhov kub yuav tsum tau muab 165 degrees, noj 20 feeb, kom txog thaum Golden xim av.