Noj qab haus huv, Noj
Yuav ua li cas yuav koj noj nrog pancreatitis: cov zaub mov txawv. Yuav ua li cas yuav koj noj nrog pancreatitis thiab cholecystitis
Muaj kev mob yuav tsum tau kho nyob rau hauv ib tug raws sijhawm. Tab sis nws yog li ib qho tseem ceeb nyob rau hauv cov hom ntawm lub neej thiab kev noj haus mus rau ntau tsis ua phem rau koj tus kheej. Nyob rau hauv no tsab xov xwm uas peb yuav tham txog dab tsi koj yuav noj nyob rau hauv pancreatitis.
Ob peb lo lus hais txog tus kab mob no
Yog li ntawd, pancreatitis - o yog cai nyob rau hauv lub pancreas. Cias muab, cov enzymes, uas yuav tsum poob mus rau hauv lub duodenum, nyob twj ywm rau hauv qhov chaw thiab pib rhuav tshem cov heev ntaub ntawm lub pancreas. Nyob rau hauv cov ntaub ntawv no, muaj ib tug zoo txaus ntshai hais tias nyob rau hauv no kab mob toxins uas nyob rau ntawm tib lub sij hawm sawv tawm, yuav tau txais mus rau hauv cov ntshav thiab yog heev ntau raug mob rau hauv nruab nrog cev tseem ceeb heev xws li lub plawv, ob lub raum, lub siab. Nws yuav tsum tau hais tias tus kab mob no yuav tshwm sim nyob rau hauv mob thiab mob daim ntawv. Txawm li cas los, tag nrho cov nuances ntawm tus neeg mob yuav tsum tau soj ntsuam ib tug tej yam zaub mov noj. Nws yog ib qho tseem ceeb heev kom paub tias dab tsi khoom noj uas koj yuav noj yam tsis ntshai rau lub noj qab haus huv uas yuav tsum tau kho ceev faj, thiab cov uas nyob rau hauv kev yuav tsum tau kiag li cais los ntawm cov khoom noj.
Cov ua ntawm tus kab mob
Nws tseem ceeb heev rau hais, thiab dab tsi yog qhov tseem ceeb uas yuav ua rau cov tsos thiab kev loj hlob ntawm tus kab mob no. Yog li ntawd, feem ntau tsis zoo noj cov zaub mov:
- Tau ntawm fatty thiab ntsim zaub mov.
- Overeating.
- Cov kev siv ntawm cov khoom cua cov zaub mov thiab haus dej cawv.
Cov lwm yog vim li cas, cov kws kho mob yog cov nram qab no:
- Kev nyuaj siab thiab ntshai kev nyuaj siab.
- Hormonal tshuaj.
- Kab mob.
- mob plab raug mob.
- Lub xub ntiag ntawm cua nab los yog cab infestations.
- Txhaws ntawm lub pancreatic ducts.
- Pancreatitis muaj peev xwm tsim nyob rau hauv lub keeb kwm yav dhau ntawm lwm yam kab mob ntawm tus mob huam. Piv txwv li, lub siab mob npuas paug, cholelithiasis los yog plab ulcers.
Raws li nyob rau hauv no, peb yuav kos ib tug yooj yim xaus hais tias txawm cia li tsis ncaj ncees lawm noj cov zaub mov yuav ua rau cov emergence ntawm no, ib tug heev txaus ntshai tus kab mob.
Cov kev cai ntawm khoom noj khoom haus kom tsawg
Ua ntej ntawm tag nrho cov kuv tsis xav tham txog, uas koj yuav noj nyob rau hauv pancreatitis, tab sis yuav ua li cas yuav tau kho koj cov khoom noj.
- Noj mov ib hnub twg yuav tsum muaj tsawg tshaj li 5.
- Khoom noj khoom haus yuav tsum yog ib feem. Txhua txhua 3 teev yuav tsum tau noj nyob rau hauv me me.
- Nyob rau hauv thiaj li tsis mus thab plaub lub plab phab ntsa, tag nrho cov ntim khoom yuav tsum nyob rau hauv daim ntawv ntawm cov frayed.
- Noj cov khoom uas tsuas tau mov noj.
- Tag nrho cov khoom noj khoom haus yuav tsum tau steamed los yog hau.
- Tus neeg mob yuav tsum ua kom qhov tsawg ntawm cov protein.
- Nws yog tsim nyog los txo noj nqos tau cov zaub mov thiab carbohydrate-muaj khoom noj.
- Ntawm noj yuav tsum tau kiag li cais cov khoom noj uas muaj sokogonnym kev txiav txim.
- Peb yuav tsum tau npaj kom txhij rau lub fact tias nws yog tsim nyog los npaj lub hnub ntawm kev tshaib kev nqhis strike (tshwj xeeb tshaj yog nyob rau hauv sij hawm exacerbation).
Nws yog tshwj xeeb tshaj yog ib qho tseem ceeb ua raws li cov txheej txheem rau cov neeg uas raug kev txom nyem los ntawm ib tug mob hauv daim ntawv ntawm tus kab mob no.
mov ci
Yog li ntawd, yog dab tsi koj yuav noj nyob rau hauv pancreatitis, tiam sis los ntawm dab tsi yog qhov zoo uas yuav muab tau? Yuav ua li cas txog cov khoom ci?
- Nyob rau hauv no kab mob nws yog pom zoo kom noj nplej ci nag hmo thiaj tau tuaj (los yog lawm txawm). Koj muaj peev xwm puav indulge koj tus kheej nesdobnoe ncuav qab zib.
- Kiag li tshem tawm thaum nws yog tsim nyog rau tag nrho cov ntau ntau yam ntawm tshiab khob cij, thiab rye khob cij. tus neeg mob kuj yuav muaj mus tsis nco qab txog lub buns, ncuav thiab pies ntawm puff pastry.
ntses
Peb to taub ntxiv uas koj yuav noj nrog pancreatitis. Tam sim no ib ob peb lo lus kuv xav qhia rau koj hais txog cov ntses.
- Cov neeg mob yuav tsum tau mus haus uas tsis muaj roj ntau ntau yam ntses. Ntses Lauj kaub tais diav yuav tsum tau yog boiled los yog steamed.
- Nyob rau tib lub sij hawm yuav tsum raug tshem tawm kiag qab ntsev, khoom kib ntses, raws li zoo raws li nyob kas poom los caviar.
Ntshiv ntses (0.2-3% roj) - nws yog Haddock, perch, Blue, ling, Pollock, bream, flounder, lwm yam
Ntses nruab nrab muaj roj cov ntsiab lus (3 - 9% roj) - ib lub hiav txwv bream, salmon, Chum salmon, carp.
Fatty ntses (tshaj 9%) - qhov no eel, me nyuam ntses, mackerel, herring.
nqaij
Tsis tau nws yog tau noj ntawm ib tug pancreatitis thiab cholecystitis? Yog li, cov tais diav yuav tsum tau muaj ntawm cov nqaij.
- Cov neeg kev txom nyem los ntawm tus kab mob no yog pom zoo kom haus nqaij ntshiv. Nws yuav ua tau nyuj, luav, qaib ntxhw los sis nqaij qaib (cov noog yuav tsum tau tso los ntawm daim tawv nqaij).
- Kiag li cais los ntawm kev noj haus yog tsim nyog fatty nqaij: yaj, nqaij npuas, nqaij qaib, giblets. Koj yuav tsum tau tsis txhob kib zaub mov, kaus poom, smoked zaub mov.
Qhov zoo tshaj plaws kev xaiv: noj cov nqaij steamed los yog hau. Koj yuav tau ua ncuav, dumplings, soufflés, nyuj stroganoff, etc.
cereals
Replenish lub daim ntawv teev hauv qab no uas koj yuav noj thaum ib tug pancreatitis thiab cholecystitis, thiab uas yog zoo tshaj plaws zam tau los ntawm cov kab mob. Yog li ntawd, peb yuav tsum twv yuav raug hu tau them nyiaj mloog mus rau lub cereals:
- Nws yog qhov zoo tshaj plaws los npaj ib tug semi-khov porridge ntawm cov hauv qab no cereals: oats, semolina, mov, buckwheat. Koj tseem yuav noj hau mij.
- Tsis txhob muaj cov kev xav tau rau legumes, pias thiab barley porridge.
Ua noj cov tais diav ntawm cov khoom no yuav yuav dej los yog mis nyuj, diluted nyob rau hauv ib nrab nrog dej. Nws kuj yuav ua tau ib tug ntau yam ntawm zaub thiab puddings.
khoom noj siv mis khoom
Kev mloog yuav tsum tau them rau khoom noj siv mis rau cov neeg uas raug kev txom nyem los ntawm pancreatitis. Yog li, tsuas yog muaj roj tsawg tsev cheese yuav consumed nyob rau hauv nws cov ntshiab daim ntawv. Tag nrho cov mis nyuj, kua, qaub cream - nws yog tsim nyog los tsis nco qab txog nws. Koj yuav ua tau zaub mov noj raws li nyob rau hauv cov mis nyuj. Daws ntau yam puddings, thiab zaub.
zaub
Yog hais tias tus neeg mob muaj mob pancreatitis, nws tseem tau mus noj zaub?
- Tso Cai yog muab rau: qos yaj ywm, taub zucchini, carrots, zaub paj.
- Tsis kam xav nrog sorrel, spinach, dos, qej, zaub qhwv, qos liab, qos liab thiab turnip.
Nyob rau hauv cov ntaub ntawv no, zaub yuav tsum tau steamed, boiled los yog stewed.
Txiv hmab txiv ntoo thiab cov khoom qab zib
Yuav ua li cas yuav ua tau peb hais txog lub qab zib txiv hmab txiv ntoo thiab lwm yam goodies? Yog li ntawd, thaum xaiv txiv hmab txiv ntoo yuav tsum tau muab kev xaiv li cas rau lawv nonacidic ntau ntau yam. Piv txwv li, dib liab yuav noj thaum lub sij hawm pancreatitis. Yog hais tias koj xav noj ib cov kua, nws yuav tsum tsuas yog ci (thiab xwb uas tsis yog-acidic ntau ntau yam). Muaj Kev Ruaj Ntseg yuav noj txiv tsawb rau pancreatitis, tiam sis los ntawm citrus yuav tsum tau kiag li tso tseg. Tsis muaj teeb meem, koj yuav tau noj koj tus kheej ntau yam ntawm txiv hmab txiv ntoo jelly, mousse, jelly.
dej haus
Yuav ua li cas yuav haus dej haus rau cov neeg uas raug kev txom nyem los ntawm tus kab mob no? Yog li ntawd, nws yog tsim nyog los muab kev xaiv li cas rau slabozavarennogo tshuaj yej los yog broth los ntawm lub duav. Nrog kev saib xyuas nws yog tsim nyog los xa mus rau lub tsev compote. Kiag nws yog tsim nyog los tshem tawm kua txiv, muaj zog tshuaj yej thiab kas fes. Thiab, ntawm chav kawm, nyob rau hauv tsis muaj cov ntaub ntawv yuav tsis haus dej haus carbonated dej haus cawv.
Lwm yam khoom noj khoom haus cov khoom
Yuav ua li cas lwm tus yuav tsum txhob hnov qab qhia rau cov neeg uas raug kev txom nyem los ntawm pancreatitis? Yog li, tshwj xeeb mloog yuav tsum tau them mus rau lub nram qab no cov khoom noj:
- Qe. Protein yuav tsuas noj Ntshiab chav omelet. Tus lwm yam tais diav muaj cai haus tsis muaj ntau tshaj li polzheltka. Nyob rau hauv lwm tus neeg mob ntawm lub qe yuav tsum tau kiag li tso tseg.
- Sibhawm. Muaj Kev Ruaj Ntseg yuav noj refined sunflower roj thiab butter. Tsim nyog kiag li tso tseg los ntawm cov tsiaj nqaijrog thiab noj mov npaj rau lawv. Kiag li tsis tau noj nyob rau hauv ib tug muab roj kab mob.
- Kua ntsw thiab txuj lom. Tso tsuas semi-qab zib txiv hmab txiv ntoo kua. Tag nrho lwm cov kua ntsw thiab tej txuj lom yuav tsum raug tshem tawm los ntawm cov khoom noj.
taboo
Los ntawm tej yam khoom rau cov neeg uas muaj tus mob ntawm "pancreatitis" yuav tsum kiag muab?
- Dej cawv thiab haus dej haus cawv.
- Vas nthiv zaub mov: burgers, shawarma, kub dev.
- Tej daim, crackers, thiab li ntawd.
- Kub txuj lom, seasonings, cov kua ntsw.
- Pickles thiab marinades.
- Sausages thiab smoked.
- Ice cream.
Koj yuav tsum tau npaj txhij?
Yog hais tias ib tug neeg muaj mob pancreatitis, uas yuav tsum tau noj nyob rau tib lub sij hawm? Tsis txhob mloog. Xws li nyob rau hauv thawj ob peb hnub ntawm exacerbation ntawm tus kab mob yuav tsum tshaib plab. Thaum lub sij hawm no, tsuas yog tso cai rau haus xwb ntshiab mineral dej uas tsis muaj roj los yog broth lub duav. Koj yuav tsum tau ua nyob rau hauv me me sips. Txawm li cas los, haus ib hnub twg tej zaum yuav tsis ntau tshaj 1 liter ntawm kua. Ntxiv mus, lub hwj chim hom tej zaum yuav raws li nram no:
- 4-6 hnub. Koj muaj peev xwm haus dej haus unsweetened tsis muaj zog tshuaj yej nrog ci. Koj yuav tau npaj ib lub teeb frayed kua zaub, buckwheat los yog mov porridge, siav nyob rau hauv cov mis nyuj.
- Nyob rau hauv lub thib rau hnub twg, koj yuav ntxiv tau rau koj noj cov zaub mov muaj roj tsawg tsev cheese, ib tug me ntsis ntawm huv khob cij dawb. Tsis tas li ntawd maj qhia butter, uas yuav muab ntxiv rau zaub puree (tsis muaj kev siv qhwv!).
- Nws tsuas yog tom qab ib lub lim tiam ntawm xws li ib tug nruj noj cov zaub mov , koj yuav tau pib typing nyob rau hauv koj noj cov zaub mov muaj roj tsawg nqaij thiab cov ntses ntau ntau yam.
zaub mov txawv
Yog li ntawd, yog dab tsi koj yuav noj nyob rau hauv pancreatitis? Zaub mov txawv ntawm tag nrho cov tais diav yuav varied rau koj los. Txawm li cas los, nco ntsoov tias ua noj ua haus tais diav yog zoo tshaj plaws steamed los yog hau ua li cas. Nws yog tsis yog feem ntau koj yuav noj steamed zaub nrog nqaij. Raws li rau lub kua zaub, lawv yuav tsis noj cov nqaij, ntses los yog mushroom broth. Kiag li cais los ntawm kev noj haus yog tsim nyog los borscht, zaub qhwv, beetroot thiab okroshka. Thiab tsis muaj teeb meem yuav ua li cas nws yog ib qhov nyuaj kiag li yuav tau tso tseg kib zaub mov, raws li tau zoo raws li cov khoom hu ua ceev ceev khoom noj khoom haus.
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