Yuav ua li cas yog cov jumps nyob rau hauv daim duab skating

Daim duab skating rau cov me nyuam uas lawv niam txiv xav tau ib co tseem ceeb tau, tam sim no nws pib nrog 4-6 xyoo. Qhov no muaj hnub nyoog yog pom tau hais tias yuav pom, piv txwv li. A. Tus me nyuam yog tsis tau tsuas yog mechanically repeats lub zog, tab sis kuj muaj ib tug zoo dua kev nkag siab txog dab tsi nws tau ua. Nyob rau hauv ib co seem coj 2.5-3 xyoo, tab sis nws yog suav tias yog preterm. Ua ntej koj yuav xa ib tug me nyuam nyob rau hauv cov dej khov, ntau pom zoo kom thawj ua hauj lwm nrog nws nyob rau hauv gymnastics, uas yuav ntxiv dag zog rau npag ncej thiab tsim ib co yooj.

Daim duab skating jumps tau xyaum tu yus nrog tus thawj zaj lus qhia. Yog li ntawd, peb yuav tsum tau npaj tias tus me nyuam yuav tau txais thiab microtrauma kev raug mob los ntawm kev uas yuav ntog los yog collisions tus kheej nrog rau lwm cov me nyuam. Qhov no kev ua si nawv yog heev loj heev nyob rau hauv cov nqe lus ntawm load. Cov neeg uas hais tias yuav tsum tau lub tsev kawm ntawv ntawm Olympic cia, yuav tsum tau hais txog nrog los ntawm 3 mus rau 6 teev tsaus ntuj txhua hnub, dua xws disciplines li cov lub cev muaj zog, ncab, dej khov, podkatka choreography. Thawb Nrog "rau tus ntsuj plig" nyob rau hauv cov kev ua si tsev kawm ntawv npaum li cas los qhov no ua hauj lwm 1-1.5 teev txhua hnub. Qhov no yeej tsawg tshaj li hais tias ntawm lub ncaws pob, tab sis ho ntau tshaj qhov pom zoo ob xuaj moos ntawm lub tsev kawm ntawv kawm siv lub cev.

Lub tsho tshaj sab rau daim duab skating yuav tsim nyog yog hais tias tus me nyuam tau mus txog ib theem twg nws yuav ua tau rau qhov kev kawm los yog kev sib tw. Tab sis qhov no kev ua si nawv yuav tsum tau kev kawm nyob rau hauv cov ris tsho uas tsim nyog kub tej yam kev mob thiab luaj li cas ntawm tus me nyuam. Nyob rau hauv tas li ntawd, nws yuav tsum tsis txhob co, tshiav, thiab tsis muaj zog. Cov tub txawg xaws lawv tus kheej cov khaub ncaws kom nyob rau hauv kev sib tham nrog tus kws qhia.

Lub ntsiab ntsiab ntawm lub ua si nawv yog dhia, yooj yim thiab kev kauj ruam ntawm kev sib hloov thiab lub helix khub, thiab cov hau kev ntawm synchronous zog. Ib txhia daim duab skating jumps nthuav, tej zaum funny npe: "pendal", "tshis", "mos lwj" los yog "ntiv taw", tab sis nws yog ib tug loj hauj lwm - uas ko taw mus pib, yuav ua li cas dhia thiab daim av qhov chaw. Piv txwv li, "twine" yuav dhia rau ib txoj hauj lwm transverse twine nyob rau hauv huab cua los ntawm rittbergernoy los yog flipping ib tug triple (feem ntau) kozlikovym lawm.

Daim duab skating jumps raug muab faib mus rau hauv lub claw, tus tso kev uas yuav pib nrog ib tug yoj caj thiab tav - pib nrog cov hniav npoo. Cov yav tas los xws li "lub tsho tiv no," "Lutz" thiab "flip", mus rau lub thib ob - "rittberger", "Salchow" "Axel". Adult skaters yuav luag tsis muaj kev zam muaj jumps nyob rau hauv peb lem, thiab cov quad supermastera turnover. Cov kev sib tw kev pab cuam muaj rau tag nrho cov theem ntawm cov khoom uas koj xav tau los xaus coj tawm. Thiab nyob rau hauv cov dej khov qhia, koj muaj peev xwm kuj pom qhov ntxeev txwv ntawm ntaus pob ncaws pob txheej xwm.

Daim duab skating jumps - ib tug yuav tsum tau keeb ntawm cov kev sib tw, tsis muaj uas, raws li tus naas ej cob qhia E.Chaykovskoy, qhov no kev ua si nawv yuav tsis muaj cov yam sharpness. Tom qab lub Olympics nyob rau hauv 2010, E. Plushenko ua complex quad, tsis tau txais "kub", cov kev cai tshiab tau nkag tau rau hauv daim duab skating, uas, inter alia, muab ntsiab lus ntau ntxiv rau qhov kev kawm ntawm ib tug quad ntiv taw voj thiab ib tug tsawg txim rau lub caij neej puas . Yog li ntawd, tus yau skaters muaj ib yam dab tsi kom siv zog rau.