Yuav ua li cas kom tshem tawm fume nyob rau hauv feeb

Standard teeb meem no, thaum ib tug muaj lus zoo siab thaum yav tsaus ntuj nrog lub tau ntawm dej cawv mus rau hauv hnyav thaum sawv ntxov, yog paub kom ntau. Fine, Yog hais tias koj yuav them taus mus pw nyob rau hauv txaj, pw tsaug zog, thiab maj mam rov qab los rau nws txoj qub lawm. Thiab yog hais tias tsis? Tom qab ib teev los yog li ntawd, yuav tsum muaj ib tug ua lag ua luam lub rooj sib tham, thiab tag nrho koj tu txog tam sim no - yuav ua li cas kom tshem tawm fume.

Tsw uas zoo nkaus li tom qab haus dej haus cawv noj txhais tau tias lub siab yog ib tug txheej txheem kev lwj ntawm ethanol nrog rho tawm ntawm acetaldehyde. Lub cev, ua kom tau tshem ntawm no mas lom tshuaj, throws nws los ntawm lub ntsws, daim tawv nqaij qhov hws thiab zis.

Ntawm cov hoob kawm, nws begs rau lo lus nug ntawm seb nws yog ua tau rau kom cov txheej txheem kev lwj thiab yuav ua li cas kom tshem tawm fume sai. Tau. Tab sis rau no nws yog tsim nyog hais tias cov ntshav ncig nyob rau hauv lub cev yog tseem ciaj sia. Thiab rau cov uas peb yuav tsum tau ib ce muaj zog.

Yog hais tias tus nqi ntawm cov dej cawv qaug dej qaug cawv rau hnub ua ntej, nws yog tseem ceeb, nws yog tsis tsim nyog rau tshooj lub plawv ntawm jogging los yog lwm yam active kev ua si nawv. Lo rau ib qho yooj yim xwb, xws li sweeps ntawm nws txhais tes, ob txhais ceg thiab npog tas ib ce twists. Ib tug lwm txoj rau cov coupons qhov yuav pab raws li zoo tib yam cov tshuaj aspirin. Nws thins cov ntshav, pab txoj kev, thiab, dua li, zoo relieves mob taub hau.

Npaj tshiab squeezed citrus kua txiv (txiv kab ntxwv, txiv kab ntxwv soob, txiv kab ntxwv qaub), los yog dej txias nrog txiv qaub. Qhov no yuav kho cov dej tshuav nyiaj li cas nyob rau hauv lub cev thiab rov qab kho cov laus.

Siv cov ntsiav tshuaj tshuab txais hluav ncaig tus nqi ntawm 1 ntsiav tshuaj ib 10 kg. ntawm lub cev hnyav. Pounded thiab tov nrog dej yuav nqus cov pa roj carbon toxins tshaj tag nrho cov ntsiav tshuaj.

Nco ntsoov mus coj ib tug da dej. Nws yuav tsis tsuas muab koj lub suab nrov, tab sis kuj ntxuav tam sim ntawd los ntawm daim tawv nqaij tuag aldehyde. Tag nrho cov khaub ncaws nyob rau hauv uas koj twb rau hnub ua ntej, xa mus rau cov khaub ncaws - nws yog nrees muab khaws cia tseg tsis hnov tsw ntawm fume.

Yog hais tias ua tau, mus ua hauj lwm rau ko taw. Cov pa tshiab muab qhib koj ob lub ntsws thiab tshem nws lub taub hau.

Cov yuav tsum rau koj tus thawj kauj ruam nyob rau hauv kev daws qhov teeb meem ntawm yuav ua li cas kom tshem tawm fume.

Tab sis hais tias yog tsis yog txhua txhua. Tus txheej txheem ntawm disintegration ntawm haus dej caw tseem, uas txhais tau tias tsis hnov tsw yog tseem muaj. Yog li ntawd peb yuav tau xyuas seb dab tsi kom tshem tawm cov tsis hnov tsw ntawm fume.

Cov kws kho mob yog cov tswv yim hais tias nws yuav tsum tau ib tug fatty khoom noj khoom haus. Cov roj enveloping lub plab, ib ntus txo tus nqi ntawm cov aldehydes. Koj muaj peev xwm xaiv tej zaub mov mus rau koj saj. Nws yuav kib qe nrog hnyuv ntxwm, 300 gr. qaub kua los yog nplua nuj broth nrog coriander thiab cumin.

Nws yog ntseeg hais tias nws yog txaus haus tej zaub roj - 2-3 dia. Rau ib txhia lub sij hawm, tsis hnov tsw ntawm fume muted.

Muaj tej yam teeb meem nyob qhov twg nyob rau hauv ib tug teeb meem ntawm feeb koj yuav tsum npog lub ib co kua nplaum ntawm nag hmo tus neeg sab nrauv. Kawm tau li cas rau tua tus ntxhiab tsw ntawm fume, tsis txhob raug daig.

Nws yog ib qho zoo heev ntawm txoj kev nutmeg , thiab kas fes taum. Txaus rau nws xo lawv rau 5-7 feeb, mus rau ib qho tsis kaj siab tsw zoo rau ib tug luv luv lub sij hawm. Nws muaj tib qhov chaw clove thiab zaub txhwb qaib.

Me ntsis lawm lub sij hawm nws yuav siv sij hawm li nram qab no txoj kev. Dissolve nyob rau hauv ib khob dej 1 teaspoon ntsev thiab yaug qhov ncauj. Ces zom ob laurel nplooj. Qhov no yuav muab rau koj ib tug tshiab ua tsis taus pa rau ib tug ntev lub sij hawm.

Armed nrog cov txawj ntse, yuav ua li cas kom tshem tawm cov pa los ntawm cov haus cawv, tsis txhob hnov qab tias qhov zoo tshaj plaws txhais tau tias - tsis ua phem rau lawv.