Vedic chav ua noj. neeg tsis noj nqaij tais diav

Vedic cuisine - ib tug cuisine, uas excludes (mus rau ib tug ntau dua los yog tsawg raws li) cov khoom ntawm tsiaj keeb kwm. Nyob rau dab tsi khoom noj khoom haus cov neeg haus, yuav tau ua raws li ib tug noj haus, yuav tsum tau tham nyob rau hauv cov ntaub ntawv ntawm qhov tsab xov xwm.

Cov yooj yim hauv paus ntsiab lus ntawm Vedic cuisine

Vedic chav ua noj adheres rau lub ntsiab cai nram no nyob rau hauv cov khoom noj:

• Khoom noj khoom haus yuav tsum tau noj nyob rau hauv ib tug xoob thiab twj ywm cua.
• Nco ntsoov mus rau hauv tus account lub compatibility ntawm cov khoom.
• Txais ntawm tej khoom noj khoom haus yuav tsum spiritualized.
• Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsis ncuav kua hluav taws ntawm kev zom.
• Nws yog tsim nyog los muab cov kev xyiv fab ntawm kev txaus sab ntawm cov divine zaub mov rau lwm tus neeg.
• Purity yog ib qho tseem ceeb ob sab nraud thiab sab hauv.
• Cov zaub mov yuav tsum tau soj ntsuam cawv.
• Nws yog pom zoo kom noj cov khoom noj nyob rau hauv tib lub sij hawm.
• Nws yog tsim nyog los hwm tus txi ntawm nyob beings.
• Tsis tu ncua ncej ib tug zoo ntxim rau cov tib neeg lub cev. Qhov no implies lub hav zoov ntawm ib tug ntshiab lub hom phiaj, lub tswv yim, raws li zoo li paub zoo txog cov yam ntxwv ntawm nws tus kheej lub cev.

Vedic ua noj Askiv thiab nws cov nta

Tam sim no, muaj ib qho zoo kawg tooj ntawm cov zaub mov txawv Vedic cuisine. Raws li nws saj yog tsis nyob rau hauv tag nrho cov ua tsis tau zoo rau cov tsoos.

Vedic chav ua noj muaj xws li noj nqos tau cov khoom noj siv mis, txiv hmab txiv ntoo, cov zaub thiab cereals. Nws yuav tsum raug sau tseg hais tias ib tug ntau yam ntawm cov txuj lom thiab seasonings zaub mov txawv ua ib tug tshwj xeeb thiab muaj raws li tag nrho cov saj nyiam ntawm tus neeg. Cov xws ntxhiab additives yog ob peb: turmeric, zaub txhwb, coriander, fennel, dub kua txob, nutmeg thiab asafetida. Raws li rau cov dej qab zib, lub Vedic chav ua noj muab rau cov kev siv ntawm tsuas ntuj tshiab kua thiab cov dej ntshiab.

Los ntawm qhov seem yus pom ntawm adherents xws li ib tug khoom noj khoom haus, cov khoom noj uas lawv noj yuav tsum yog tam sim no 6 txawv tastes, namely, qab zib, qaub, qab ntsev, iab, astringent thiab ntse. Yog hais tias ib tug neeg tsis muaj txawm thaum lub sij hawm qhov kev siv ntawm cov khoom rau ib qho ntawm cov saum toj no, raws li ib tug tshwm sim nws yuav ua tau rau ntau yam kab mob.

Niaj hnub no muaj ib tug loj lub cev ntawm cov ntaub ntawv kom paub meej txog yuav ua li cas ua noj nqaij tais diav. Rau cov neeg uas yuav tsis tau cov phau ntawv, peb yuav nthuav ib co zaub mov txawv uas ua rau koj li ib txwm noj mov yuav tsis tau tsuas muaj ntau haiv neeg thiab nourishing, tab sis kuj pab tau rau lub cev thiab ntsuj plig.

Vegetarian Cuisine: Zaub mov txawv ntawm cov thawj cov tais diav

Mus ua ib tug neeg tsis noj nqaij kua zaub, koj yuav tsum npaj raws li nram no:

• melted butter - 3 loj yeem;
• bay yoojyim - 2 pcs.;
• coriander - 1 me nyuam diav ;
• asafoetida hmoov - ¼ dessert diav;
• kurkurma - ½ dessert diav;
• tej zaub (qos yaj ywm, zaub ntug hauv paus, dos, thiab lwm yam) - 600 g;
• haus dej - 1.5 l;
• iodized ntsev - ntxiv mus saj;
• av dub kua txob - ¼ khoom qab zib yeem;
• tshiab mis nyuj - 400 ml;
• butter - 2 loj yeem;
• teeb nplej hmoov - 3 loj yeem.

txheej txheem ntawm kev npaj

Vegetarian zaub mov, cov zaub mov txawv ntawm cov uas peb xav tias yuav, tsis pom zoo kom siv cov khoom ntawm tsiaj keeb kwm. Txawm li cas los, ntawm UFW ntawm no txoj kev ntawm noj yog tseem tsis kam siv mis nyuj ua cov khoom xyaw thiab qe. Tom qab tag nrho, cov khoom tsis tau los ntawm kev puas tsuaj uas muaj sia nyob.

Yog li, rau qhov kev npaj ntawm nqaij kua zaub puree yuav tsum tau preheat ghee nyob rau hauv ib tug siab lauj kaub, thiab ces muab tso rov qab rau hauv tib lub turmeric, bay nplooj, coriander thiab asafetida. Tag nrho cov khoom xyaw yuav tsum kib rau ib tug ob peb lub vib nas this. Tom ntej no mus rau lawv yuav tsum tau muab tej tws zaub.

Pw cov khoom yuav tsum tau me ntsis kib (4-5 feeb) thiab ces ncuav nws mus rau hauv cov dej thiab ncuav dub kua txob. Npog lub lauj kaub thiab nws cov txheem yuav tsum noj tshaj medium tshav kub kub (stirring tas li) kom txog thaum ces, kom txog thaum lub zaub muaj siab mos thiab muag muag. Yog hais tias koj muaj ib tug tshwj xeeb xav, ib txhia ntawm lawv nyob rau hauv lub neej yav tom ntej, koj yuav ua tau ib tug smoothie siv ib tug tov. Tab sis nyob rau tib lub sij hawm los ntawm lub broth, nco ntsoov tshem tawm cov bay nplooj.

Kom txog rau thaum cov zaub siav, koj yuav tau npaj creamy ntses. Rau lub hom phiaj no nyob rau hauv lub tais yuav tsum yaj lub butter, kib nyob rau ntawd hmoov (1-2 feeb), thiab ces ncuav rau hauv lub kub mis nyuj thiab do sai coj lub sib tov rau Reflux. Ntxiv mus, cov tuab thiab flavorful ntses ntxiv rau hauv lub kua zaub. Do hauv lub tais, koj yuav tsum tos kom nws mus rhaub, ces tshem tawm cov los ntawm tshav kub thiab ua hauj lwm nrog zaub ntsuab.

Npaj lws suav kua zaub

Vedic cuisine zaub mov txawv yuav muaj xws li kiag li cov khoom uas tsis yog nqaij thiab lwm qhov chaw ntawm tua tsiaj.

Yog li ntawd, cia saib ua ke, yuav ua li cas koj yuav ua noj qab thiab noj qab nyob zoo lws suav kua zaub. Rau no peb yuav tsum tau:

• muaj zog liab txiv lws suav - 2 kg;
• zaub roj - 6 loj yeem;
• av coriander - dessert diav;
• asafoetida - ¼ dessert diav;
• tws tshiab coriander nplooj - 4 loj yeem;
• qab zib - ½ dessert diav;
• iodized ntsev - ntxiv nyob rau kev txiav txim;
• Xim dub thiab liab kua txob hmoov - ¼ ntawm ib tug dessert diav;
• butter - 2 loj yeem;
• cov hmoov nplej dawb - 2 loj yeem;
• tshiab mis nyuj - 450 ml;
• txiv qaub kua txiv - loj diav.

txheej txheem ntawm kev npaj

Tus thawj tsis noj nqaij tais diav zoo nkauj sai thiab yooj yim. Kom lws suav kua zaub, yuav tsum tau mus ntxuav lub txiv lws suav, ces txiav lawv mus rau hauv daim thiab zom rau hauv ib puree siv ib tug blender. Tom ntej no, lub resulting loj yuav tsum kis tau los ntawm ib tug sab cib. Tom qab ntawd raws li nram no hliv roj nyob rau hauv kib lauj kaub thiab ib tug tuab-walled asafoetida thiab coriander rau ib tug ob peb lub vib nas this. Ntxiv rau lawv yav tas los siav soob puree, koj yuav tsum tig mus rau lub tshav kub thiab simmer cov khoom xyaw rau hauv lub hau kaw txog 20-25 feeb. Ntxiv mus, nyob rau hauv cov ntsiab lus ntawm cov tais diav yuav tsum ncuav tshiab tws coriander, ntsev, piam thaj, thiab liab thiab dub kua txob.

Kom cov kua zaub ib tug tshwj xeeb creamy hnav khaub ncaws yuav tsum tau nyob rau hauv ib tug me me lub tais, yaj lub butter thiab ces muab tso rau nws mus rau cov hmoov nplej thiab maj mam kib. Tom qab hais tias, cov tib cov tais diav uas koj xav tau mus ncuav rau cov mis nyuj uas koj xav tau rau rhaub kom txog thaum lub kua thickens. Thaum kawg lub resulting loj yuav muab ntxiv rau txiv lws suav puree nrog txiv qaub kua txiv thiab ua noj rau lwm 2-3 feeb.

Pab no tais nrog ntshaw kub tshiab tshuaj ntsuab thiab zaub.

Yuav ua li cas mus ua noj ib tug veggie pizza?

Tsis yog txhua txhua follower ntawm lub Vedic chav ua noj paub yuav ua li cas ua cua thiab satisfying tsis noj nqaij pizza. Daim ntawv qhia xws tais muaj xws li cov nram qab no Cheebtsam:

• npaj txhij es nqus zaum ob pastry tsis muaj poov xab - 1 pob;
• Qos yaj ywm tubers - 3 pcs.;
• tshiab txiv lws suav - 2 pcs.;
• dib - 2 pcs.;
• tshiab nceb - 10 pcs.;
• qab zib dos noob - 2 taub hau;
• zaub roj - 5-6 loj yeem;
• cream - 120 g;
• dill, zaub txhwb qaib, dub kua txob, ntsev - mus saj ntxiv;
• cheese tsis muaj qhov sib ntxiv ntawm ib tug rennet - 130 g

Npaj cov khoom xyaw

Ua ntej ua noj nqaij pizzas shred tsim nyog nceb mus rau hauv nyias paib, thiab ces Fry lawv nyob rau hauv zaub roj ua ke nrog dos, ntsev thiab kua txob. Tom qab hais tias, cov fungi yog ntshaw kom ntxiv tshiab kua thiab ua tib zoo sib tov.

Tsis tas li ntawd yuav tsum tau mus boil lub qos yaj ywm tubers, txiav mus rau hauv nyias slices ntawm lws suav thiab dib, ntsuab chop thiab grate lub cheese.

Tsim kom muaj cov tais diav thiab pastries

Yuav kom tsim ib tug neeg tsis noj nqaij pizza yob yuav tsum taub pastry, muab tso rau nws nyob rau hauv daim ntawv, thiab ces qho faib thoob plaws hauv lub nto ntawm lub bases ntawm tej khoom xyaw li shredded boiled qos yaj ywm, txiv lws suav thiab dib slices, kib nceb, dos, txuj lom thiab kua, tshiab cheese thiab tshuaj ntsuab.

Qhov kawg ntawm semi-tiav lawm cov khoom yuav tsum tau muab tso rau hauv lub rhuab qhov cub, qhov twg nws yog ntshaw kom mas hais txog 30-38 feeb.

Ua noj tsis noj nqaij noj qab zib

Tsawb, ci nyob rau hauv qhov cub nrog almonds - qhov no yog qhov tseem qab thiab noj qab nyob zoo vegan khoom qab zib. Rau nws cov kev npaj peb yuav tsum tau:

• tshiab txiv qaub kua txiv - 1 loj diav;
• tshiab cov txiv kab ntxwv kua txiv (strained) - 60 ml;
• grated nutmeg - ½ dessert diav;
• cardamom hmoov - ¼ khoom qab zib yeem;
• butter - 2 loj yeem;
• txiv tsawb tsis paub qab hau muaj zog - 4 pcs.;
• qab zib - 55 g;
• almonds, hlais mus rau hauv nyias paib - 2 loj yeem.

txheej txheem ntawm kev npaj

Vegetarian zaub mov (yees duab Vedic tais diav nyob rau hauv no tsab xov xwm) yog nplua nuj nyob rau hauv cov zaub mov txawv rau feem ntau qab kis. Kom ci tsawb nrog almonds, nws yuav tsum tau nyob rau hauv ib tug me me lub tais sib tov lub txiv kab ntxwv thiab txiv qaub kua txiv nrog cardamom thiab nutmeg. Tom ntej no, koj yuav tsum grease ib tug me me ci tais nrog butter, tev txiv tsawb tev, txiav lawv nyob rau hauv ib nrab lengthwise thiab teem caij rau ib daim ntawv txiav sab li. Tom qab hais tias, cov txiv hmab txiv ntoo yuav tsum ncuav cov yav tas los npaj kua txiv thiab sprinkle qab zib tusyees. Ci tsim cov khoom qab zib tsim nyog nyob rau hauv ib tug preheated qhov cub rau 3-5 feeb. Qhov kawg ntawm txiv tsawb yuav tsum tau muab tshem tawm, muab tso rau hauv lawv dua thiab almond phaj thermally ua nyob rau hauv tib tus nqi ntawm lub sij hawm. Ua hauj lwm rau tas cov khoom qab zib thiab yuav ua tau kub los yog txias.