Khoom noj khoom haus thiab dej hausZaub mov txawv

Tsev cheese los ntawm yogurt thiab mis nyuj haus. npaj lawv tus kheej

Yuav ua li cas feem ntau, browsing cov ntsiab lus nyob rau hauv lub tsev loj rhawv, peb txais peb tus kheej tsis sib ntseeg ntawm manufacturers. Txawm nyob rau hauv khoom noj siv mis tswj mus ntxiv preservatives, dyes thiab txawm flavoring vpridachu tsis paub hais tias keeb kwm. "Eshki" peb, zoo tib yam neeg, deb ntawm Science News for KIDS thiab nws cov derivatives, tsis muaj dab tsi yog hais tias, tab sis, cas tsis thoob. Thiab kuv tsis xav kom tus neeg ntawm lub ntuj, namely natural. Ib tug cheese ua rau lawv tus kheej txhais tes - qhov zoo tshaj plaws guarantee ntawm tiag thiab zoo.

Lub daim ntawv qhia thawj thiab feem ntau yooj yim: kom khov, unfreeze. Yog koj tag? Qhov no yog tsis yog ib tug typo los yog kev ua yuam kev. Yog li ntawd koj yuav tau npaj heev me cheese los ntawm kefir. Los yog es, Ilv hwv. Xav? Ces mam li nyeem nyob rau ...

Cov khoom xyaw. Ob tug litres ntawm buttermilk (rog coj koj tuaj tos).

Kev npaj. Cia yogurt nyob rau hauv lub freezer kom txog rau thaum tag khov. Txiav lub hnab thiab kis rau hauv lub khov loj nyob rau hauv drushlag. Drushlag pre nteg peb khaubncaws sab nraud povtseg ntawm gauze los yog ib lub paj rwb ntxuav ntaub, teem nyob rau hauv lub lauj kaub, uas yuav ntws lub whey. Thaum yaj thiab drained yogurt whey, koj tau txais ib heev kev sib tw loj.

Tus txheej txheem yog tej yam yooj yim, tab sis nws yuav siv sij hawm txog kaum teev. Ntawm buttermilk hwv npaj.

Qab zib Neeg nyiam heev yuav tau ntxiv ib tug cheese qab zib, cocoa thiab vanilla. Ntawm no nws tsuas qhia ib fantasy thiab lawv tus kheej nyiam.

Los ntawm txoj kev, cov khoom no yog zoo suited rau cov me nyuam, tab sis tsis txhob hnov qab txog lub expiry hnub ntawm cov khoom, tshwj xeeb tshaj yog khoom noj siv mis. Qhov no kuj siv rau yogurt uas koj yuav, thiab cheese, uas tej zaum yuav muab cia rau hauv koj lub tub yees.

Tsev cheese los ntawm kefir. txoj kev ob

Cov khoom xyaw. Ob tug litres ntawm yogurt, ob litres ntawm cov dej.

Kev npaj. De ob duas paub luaj li cas ntawm lub lauj kaub. Ib yias (ntau) yog poured dej, thiab lub thib ob - yogurt. Nrog yogurt lub lauj kaub muab tso rau hauv ib lub lauj kaub ntawm dej, uas yog teem on hluav taws. Sai li sai tau raws li cov dej boils, ploj zuj zus mus qhov hluav taws kub mus rau ib tug tsawg kawg nkaus thiab muab simmer rau tsib feeb, tawm kom txog thaum txias yogurt. Kefir yuav tsum quav. Lim nws, raws li nyob rau hauv thawj embodiment (tab sis tsuas yog tom qab ua tiav txias).

Tsev cheese los ntawm yogurt thiab mis nyuj haus. txoj kev peb

Cov khoom xyaw. Liter ntawm yogurt, ob litres ntawm cov mis nyuj.

Kev npaj. Nyob rau hauv lub mis nyuj sov peb ncuav yogurt thiab tawm rau ob peb teev. Kefir no plays lub luag hauj lwm ntawm keeb.

Thaum cov mis nyuj yuav coj los khov rau ntawd thiab pib flake tawm, ceev faj tsis txhob razbaltyvaya, ncuav mus rau hauv ib saucepan thiab ottaplivaem nyob rau hauv ib tug dej da dej (saib cov txuj ci nyob rau hauv lub thib ob daim ntawv qhia).

Lwm cov kev xaiv uas yog haum rau tag nrho peb txoj kev: yogurt coj rau ib tug boil thiab sai li sai tau tshem tawm cov los ntawm tshav kub. Hom tsuas yog tom qab ua tiav txias.

Qhov kev xaiv no yog lub feem ntau yooj yim, tab sis ntau dhau uneconomical. Tejzaum ntawm me me peev ntawm lub sij hawm, thiab lub Rho tawm yog hais tias lub tso zis ntawm cheese peb tau txais tsawg npaum li cas.

Nyob rau hauv xaus, ib tug ob peb lo lus hais txog tsev cheese thiab mis nyuj haus.

Yog hais tias qhov kev npaj ntawm hwv mis nyuj koj yuav tau ib lub tsev, nco ntsoov rhaub nws. Yog hais tias koj siv ib tug kav, xaiv ib tug nyob rau hauv uas lub txee lub neej ntawm tsis muaj ntau tshaj li peb hnub. Nws yuav tsum tau nco ntsoov hais tias kuj hais tias nyob rau hauv xws li ib tug ua ke "yogurt-mis nyuj" cheese tau ntau yog tias koj xaiv lub mis nyuj. Thiab cov roj cov ntsiab lus ntawm cov mis nyuj tsis cuam tshuam rau tus nqi ntawm lub resulting cheese. Tej zaum yuav muaj raws li muaj hmoo. Nws yog nyob ntawm cov kev ceev ntawm cov mis nyuj, koj li coj txawv txawv raws li nws tej zaum yuav zoo li. Lub ceev yog ntau dua, qhov ntau cheese, txawm nrog me me heev rog. Incidentally, lub qab zib txheej cia li sib tham txog kev ceev (yog hais tias tus nyuj yog tsis diluted). Feem ntau, nyob rau hauv cov mis nyuj los ntawm ib tug high-density txo roj cov ntsiab lus. Thiab los mus txiav txim qhov zoo tshaj ntawm tag nrho cov mis nyuj heev tsuas: sim poob rau tus ntsia thawv (kis yuav tsum tsis txhob yuav) los yog txo lub koob (nco ntawm cov mis nyuj yog "dai" nyob rau hauv hais lus, yog drained kiag li - diluted).

Muaj pes tsawg leeg hwv - protein (mis nyuj) thiab muaj roj. No thaum lawv tseem yog yooj yim digestible, txawm yog hais tias peb tham txog ib tug nyias muaj nyias ib pub. Lub hwv yog nej ib tug ntau ntawm cov calcium. Tej zaum koj yuav tshwm sim tau hnov los ntawm koj tus kws kho hniav yog tsis devoid ntawm qhov tseeb dag tias ib tug me nyuam yuav tsum tau noj cheese. Thiab nws yeej muaj tseeb hais txog. Rau tej yam ntuj tso replenishment ntawm lub cev calcium cheese fits zoo li tsis muaj lwm yam khoom. A pab kiag li txhua leej txhua tus: cov me nyuam (tshwj xeeb tshaj yog loj hlob kab mob kus kes), thiab cov neeg laus.

Cov yooj yim tshaj plaws txoj kev mus ua noj tsev cheese los ntawm kefir. Nws yuav siv sij hawm tsawg lub sij hawm thiab siv tau tib yam. Yog li ntawd npaj koj tus kws kho!

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