Shiitake nceb. Cov kev pab cuam thiab cov hau kev ntawm kev npaj

Shiitake nceb - ib yam ntawm cov siav nceb loj hlob nyob rau hauv chestnut ntoo. Koj yuav nrhiav tau lawv kuj nyob rau hauv larch thiab Alder, ntoo qhib thiab maple. Muaj cov nceb thiab Walnut ntoo. Shiitake Rodina (raws li lawv yog hu ua thwj) - Tuam Tshoj thiab Nyiv. Tam sim no, qhov no hom ntawm mushroom tau tau zoo chaw nyob ib ncig ntawm lub ntiaj teb no. Uas yog vim li cas lawv yog zus qhov txhia chaw, xws li nyob rau hauv peb lub teb chaws.

Shiitake nceb tau paub txij ancient sij hawm. Peb siv lawv tsis tsuas mus rau npaj qab noj mov, tab sis kuj rau kho lub hom phiaj. Ancient healers ntseeg lawv splendid lub cuab tam rau mob ntawm lub Upper pa ib ntsuj av tau, daim siab pathologies thiab ntshav system. Nws sib cav hais tias shiitake nceb yuav qeeb tus laus txoj kev ntawm lub cev.

Pab thaj chaw ntawm no zoo tej yam ntuj tso khoom plig vim mus rau nyob rau hauv nws muaj pes tsawg leeg ntawm ib tug loj tus naj npawb ntawm cov amino acids, zoo li micro- thiab macroelements (tooj liab, hlau, magnesium thiab sodium, zinc thiab calcium, thiab lwm tus neeg.). Nws yog ntseeg hais tias shiitake nceb yuav tau tiv thaiv tib neeg lub cev los ntawm tawg, tus kab mob yuav nres thiab tiv thaiv kom txhob tsim ntawm phem hlav. Tag nrho cov kev ua yog zaum tus cwj pwm lentinanu substance.

Biologically active tshuaj muaj nyob rau hauv lub muaj pes tsawg leeg ntawm lub pwm siv nyob rau hauv qhov siv thiab ua hmoov, tshuaj pleev, infusions thiab decoctions. Nws yog muaj pov thawj hais tias cov nyiaj tej zaum yuav pom zoo kom noj cov tshuaj tiv thaiv kev ntsuas kom tiv thaiv atherosclerosis thiab tawg, thrombosis thiab mob ntshav qab zib, Oncology thiab plhaub ncaj hnyuv thiab ulcers 12-duodenum thiab lub plab. Interestingly, lig thaj chaw ntawm shiitake nceb yog kho kom zoo thaum lawv qhuav, kib, tej ua noj ua haus. Qhov no kuj yog qhov kev npaj ntawm cov decoctions thiab infusions.

Qab thiab uas muaj ntxhiab shitake nceb. Yuav ua li cas mus ua noj rau lawv zoo zoo? Nyob rau hauv thiaj li yuav tau lub siab tshaj plaws kev pab los ntawm cov khoom no, nws yuav tsum noj nyoos. Txawm li cas los, qhov no yog tsis rau txhua leej txhua tus saj. Ib tug ceev txoj kev, nyob rau hauv uas ib tug npaj mushroom shiitake, - ib tug kib lawv nyob rau hauv cov roj thiab qej ntsev. Pab cov khoom no yuav tsum muaj tshiab los yog steamed zaub. Qab kib nceb shiitake nceb thiab mov.

Tag nrho cov, nrog ib tug ntxiag saj txawv txawv tais yog tau los ntawm ua noj ua haus lub lwm yam khoom ua: shiitake nceb stewed nyob rau hauv qaub cream. Thiab cua cov khoom muaj peev xwm boil nyob rau hauv ib tug me me npaum li cas ntawm cov dej rau ob peb feeb tom qab boiling. Yog li ntawd nws yog tsim nyog los ntxiv ntsev, fennel noob thiab qej. Peb yuav tsum dais nyob rau hauv lub siab hais tias tus txheej txheem ntawm kev npaj ntawm tshiab nceb yuav tsum tsis txhob ntev. Txwv tsis pub tau mov tshuaj uas tsa roj hmab taub hau. Broth los ntawm cov siav nceb puv qab kua zaub.

Nyob rau hauv lub rooj plaub uas lub qhuav shiitake siv rau kev npaj ntawm cov khoom noj, lawv yuav tsum tau pre-tsau. Nyob rau hauv cov zaub mov noj xwb cov kaus mom. Stipe tawv thiab ntxhib. Tab sis lawv kuj muaj peev xwm noj raws li xav. Txia ua lub saj ntawm nceb pab thiab marinade. Kom nws, sib tov kua ntses, noob hnav roj, txiv qaub kua txiv, siab qej cloves, kua txob thiab lwm yam txuj lom koj nyiam. Qhov no marinade yuav siv tau los tua fungi los yog xa nws raws li ib tug ntses rau lub tais ntawm shiitake.