Khoom noj khoom haus thiab dej haus, Dej haus
Qab milkshake nrog txiv tsawb
Yuav ua li cas npaj ib tug dej cawv ntawm cov mis nyuj thiab txiv hmab txiv ntoo nyob rau hauv lub tsev? Yuav ua li cas yog kev siv ntawm milkshakes? Qhov ntawd yog ib feem ntawm lub cocktails? No thiab lwm yam lus nug yog nug los ntawm cov neeg laus thiab cov me nyuam uas hlub mis nyuj shakes. Cocktails, ua los ntawm cov mis nyuj, tsis tsuas six, tab sis kuj noj thiab zoo rau kev kho mob. Lub ntsiab kev pab ntawm cocktails npaj tom tsev, nyob rau hauv lub fact tias lawv feem ntau muaj xws li mis nyuj, uas yog tsim nyog los haus dej haus rau tag nrho cov me nyuam, pub niam mis rau mums thiab cov poj niam nyob rau hauv lub "interesting" txoj hauj lwm. Nyob rau hauv tas li ntawd, cov cocktail ntawm txiv hmab txiv ntoo thiab khoom noj siv mis siav tshaib thiab nqhis.
Lub ntsiab Cheebtsam tias ua li tus cocktails - ib tug txiv hmab txiv ntoo, mis nyuj thiab mis nyuj khov. Nyob rau hauv tas li ntawd mus rau cov khoom xyaw, koj yuav siv tau syrups, kua txiv hmab, qhob noom xim kasfes, ceev thiab berries. Whipped cocktail siv ib tug tov khoom los yog rab thaum muaj kev kub ceev kom txog thaum foaming. Nws yuav tsum tsis txhob ntog mus rau hauv lub cocktail noob, tev thiab dej khov. Mis nyob rau hauv ib tug dej cawv yuav tsum tau hloov nrog yogurt, kua mis nyeem qaub, cream. Rau cov neeg uas ua raws li daim duab, thiab adheres rau ib tug tsawg-calorie zaub mov noj, qhov zoo tshaj plaws kev hloov rau cov mis nyuj yog muaj roj tsawg yogurt nrog kiwi, txiv pos nphuab los sis apples. Thaum twg koj noj ib tug tsawg calorie khoom noj yog txhob muaj roj mis nyuj, yoghurt, cream, qaub cream, qhob noom xim kasfes, txiv maj phaub thiab ceev.
Yog hais tias koj xav tau ib tug them nyiaj ntawm vivacity, lub zog thiab as-ham rau lub hnub, peb qhia rau koj haus cov mis nyuj shakes nyob rau hauv thaum sawv ntxov rau pluas tshais. Qhov nruab nrab calorie cocktails los ntawm txiv hmab txiv ntoo-raws li cov mis nyuj yog 500 calorie ntau ntau, nws tseem zoo nkauj npaum li cas rau yav tsaus ntuj noj mov, ces nws yog qhov zoo tshaj plaws haus cocktails nyob rau hauv thaum sawv ntxov. Ntxiv mus, lub loj muaj nyob rau hauv cocktails ntawm cov vitamins, xws li vitamin A thiab D. Ib tug nkoos lub cev, thiab vitamin D yog pab tau rau cov kev zom.
Milkshake Recipes
Cov feem nrov yog ib tug milkshake nrog txiv tsawb. Mus ua noj nws, koj yuav tsum tau 1 txiv tsawb, 100 g ntawm ice cream thiab 150 ml. mis nyuj. Qhov no yog ib tug classic daim ntawv qhia nyob rau hauv uas tau txais ib cov mis nyuj co nrog txiv tsawb, koj tsuas yuav tau muab cov khoom xyaw rau hauv ib tug blender.
Nws muaj lwm yam yooj yim cocktail zaub mov txawv. Mis txiv tsawb smoothies yog nrov tsis tsawg tshaj li ib tus txwm cocktails. Smoothies - nplua nuj txiv hmab txiv ntoo dej cawv rau lub hauv paus ntawm txiv hmab txiv ntoo thiab berries nrog rau qhov sib ntxiv ntawm ib tug me me npaum li cas ntawm kua txiv los sis khoom noj siv mis. Tsis tas li ntawd ntxiv rau smoothies thiab cereal, thiab qhob noom xim kasfes, thiab ceev. Smoothies feature yog hais tias nws yog ib tug tuab heev milkshake nrog ib tug ntxiag saj thiab tsawg calorie. Smoothies tau yooj yim, Txawm li cas los, yuav hloov tau noj su los yog tshais. Smoothie Cocktail txiv tsawb thiab mis nyuj rau noj yog tsis muaj teeb meem.
Txiv tsawb smoothie nrog yogurt
Koj yuav tsum tau yuav tsum tau:
- 1 txiv tsawb;
- 500 ml ntawm yogurt (uas tsis yog-roj tej zaum yuav);
- 1 lub rooj. l. zib mu;
- 1 h. L. txiv qaub kua txiv.
Tag nrho cov Cheebtsam yog tov nrog rau ib rab rau tsawg kawg 2 feeb.
Smoothie nrog ib tug txiv tsawb rau pluas tshais
Mis cocktail nrog txiv tsawb thiab cereal guarantees koj ib tug nkag siab ntawm vivacity rau tag nrho lub hnub. Cov khoom xyaw: txiv tsawb, 200 ml. whipping qab zib, vanilla qab zib, oatmeal, qhob noom xim kasfes. Smoothie cereal taub hau yog zoo li ib tug ib niag pawg, li ntawd nws yog zoo tshaj plaws kom muaj ib diav, nws yog sai thiab yooj yim dua.
Tsis tas li ntawd ntawm cov neeg laus uas muaj tus hlub qab zib, nrov cocktails dej mis nyuj. Ib tug muaj tsuas mus ntxiv mus rau lub classic milkshake nrog txiv tsawb,-khov los yog txiv pos nphuab me ntsis qab zib phoov thiab brandy, thiab saj hloov dramatically. Tshwj xeeb tshaj yog cua cocktails kas fes, chocolate thiab cognac. Lub saj ntawm lub haus phoov Amaretto muab ib tug qab ntxiag touch almonds thiab txuj lom.
Yog hais tias koj xav kom txias tawm thiab tso lawv nqhis dej nyob rau hauv lub kub lub caij ntuj sov lub sij hawm los yog tau txais lawv li feem ntawm cov vitamins nyob rau hauv noj tshais, cov mis nyuj shakes nrog txiv hmab txiv ntoo thiab ice cream yuav pab tau koj nrog rau qhov no. Milkshake - cov nyiam kho ntawm cov neeg laus thiab cov me nyuam!
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