Ua noj qab zib tshuaj - pab compote ntawm hawthorn rau lub caij ntuj no

Tsis yog txhua tus paub hais tias hawthorn tsis yog tsuas yog heev six, tab sis kuj tsis tshua muaj pab tau. Lub cim thaj chaw ntawm lub txiv hmab txiv ntoo tau paub peb pog koob yawg koob, uas tau ua los ntawm me me berries ntau yam stocks thiab siv rau kev kho mob hom phiaj. Pab zoo ntawm no txiv hmab txiv ntoo muaj nqis ib daim tshooj ib tug lossis loj zaj dabneeg, tab sis peb yuav tsis mus rau cov ntsiab lus thiab tsom ntsoov rau cov tseem ceeb cov ntsiab lus, thiab peb yuav qhia rau koj yuav ua li cas los npaj compote ntawm hawthorn rau lub caij ntuj no. Kiag li tag nrho cov txiv hmab txiv ntoo ntau ntau yam muaj nyob rau hauv nws muaj pes tsawg leeg pectins, deducing los ntawm peb lub cev hnyav hnyav hlau.

Nws yog muaj pov thawj hais tias hawthorn txiv hmab txiv ntoo muaj lig los rau hauv lub plawv, calms lub paj hlwb thiab normalizes digestion. Kua txiv thiab txiv hmab txiv ntoo dej qab zib los ntawm nws cov txiv hmab txiv ntoo ntxiv dag zog lub cev, ntxiv zog thiab tshem tawm beriberi. Active cov khoom xyaw uas muaj nyob rau hauv txiv hmab txiv ntoo, ua rau kom tsis muaj roj loj thiab tswj metabolism. Uas yog vim li cas xav kom poob ceeb thawj yog pom zoo kom haus dej haus compote ntawm hawthorn.

Lub caij ntuj no yuav tsum npaj kom txhij los ntawm liab berries qab dej qab zib, jams thiab marmalades, uas yog zoo li ntawd yuav qhib rau frosty yav tsaus ntuj, noj mov thiab nce lub zog. Peb tam sim no tig mus rau lub zaub mov txawv.

Rau kev kho mob Txoj kev lis ntshav nram qab no cov khoom xyaw uas yuav tsum tau:

• 20 g ntawm qhuav nplooj los yog paj;
• khob ntawm boiling dej;
• zib ntab rau saj.

Brew ib tus naj npawb ntawm nplooj thiab muab lub haus dej ib brew rau ib nrab ib teev. Ces ntxiv qab zib rau qhov tsos, haus dej haus rau noj tshais thiab ua ntej yuav mus pw. Zoo Txoj kev lis ntshav twb tsis muaj contraindications thiab yog pom zoo rau kev kho mob nce qib. Cua, noj qab nyob zoo thiab, tseem ceeb tshaj, kev ruaj ntseg haus yuav pab insomnia, pab kev ntxhov siab vim thiab kev nyuaj siab.

Qhov thib ob daim ntawv qhia. Npaj compote ntawm hawthorn rau lub caij ntuj no nrog prunes thiab daj txiv moj mab. Siv ib tug iav txiv hmab txiv ntoo (hawthorn, prunes, txiv moj mab), qab zib (100 g). Nyob rau hauv ib tug sterilized peb-liter hub yuav tsum tau pw ntxuav tawm. Nyob rau hauv boiling dej yaj lub qab zib, ces ncuav nws mus rau hauv lub thawv, thiab yob li. Overturn lub ntim thiab qhwv sov daim ntaub. Haus surprise incomparable aroma, qab saj thiab ib tug tag nrho pawg ntawm pab zog. Txawm tias tom qab thaum tshav kub kub kho mob compote rua tag nrho cov vitamins tsim nyog rau tib neeg beings.

Qhov thib peb daim ntawv qhia. Ua noj compote ntawm hawthorn nyob rau hauv lub caij ntuj no nrog citric acid. Ntawm cov khoom yuav tsum tau txiv hmab txiv ntoo ntawm no tsob nroj (2 kg), 9 litres ntawm kev dawb huv dej, citric acid (5 g) thiab kilogram ntawm qab zib.

Ntug dej workpiece zoo tshaj plaws sterilized ua ntej nrog hau. Cov ua noj ua haus cov txheej txheem yog heev yooj yim. Thawj decompose rau hauv ntim hawthorn, lim los ntawm tails, sau qab zib phoov (xuab zeb yaj nyob rau hauv boiling dej) thiab twists. Peb cia muab cia rau hauv ib qhov chaw txias thiab tsaus ntuj nti qhov chaw ua ntej lub txias huab cua.

Tsis tau dab tsi rau noj hawthorn, nyob rau hauv tas li ntawd mus compotes? Piv txwv li, nws yog ua tau kom ib tug qab jam supplemented nrog blackcurrant. Xav txog tej yam yuav ua li cas muaj ntau yam ntawm tej delicacy ntawm vitamin C. Qhov no qab zib tshuaj! Kev faib ua feem ntawm cov khoom rau lub zaub mov:

• kg ntawm hawthorn berries;
• blackcurrants (200 g);
• 1.5 kg ntawm qab zib;
• Dej (800 mL).

Rau no daim ntawv qhia, xaiv tsis paub qab hau hawthorn, lawv yuav tsum sau nrog qab zib (500 g) thiab tawm rau ib hnub twg. Tom qab ntawd, qhov loj ntxiv seem qab zib, dej thiab currants, as mus rau hauv ib puree, thiab muab tso rau mus ua noj rau ib nrab ib teev. Thaum lub sib tov yuav tuab thiab niaj hnub, yuav raug tshem tawm los ntawm lub phaj thiab faib nyob tso tsheb hlau luam. Sim ua kom lawv tus kheej fortified jam thiab muaj lawv cov txheeb uas sawv daws. Npaj pluas noj sai sai thiab yooj yim, thiab coj tau kev pab cuam.