Noj qab haus huv, Noj
Plab lub rwj? Cov khoom noj yuav pab kho tau tus kab mob no
Puas muaj li noj cov zaub mov yuav pab nyob rau hauv cov creation ntawm lub feem ntau dej siab tom qab kev vam meej kho pab nyob rau hauv cov kev kho mob ntawm pais plab thiab lwm yam kev mob. Nyob rau hauv tas li ntawd, nws yog nyob rau hauv nws tus kheej ib tug noj cov zaub mov muaj nyob rau hauv lub tshuaj los (tshwj xeeb tshaj yog nyob rau hauv lub postoperative lub sij hawm), nws txhawb nqa zoo Mastering ntawm cov tshuaj.
Tsis tas li ntawd, haus dej cawv thiab nicotine ntshav nyob rau hauv cov phab ntsa hauv cov kabmob.
Tshee breakdowns, puas so thiab kev noj haus, ntxhov noj mov, poob kev tiv thaiv, nyuaj lub cev ua zog, lub xub ntiag ntawm H. pylori nyob rau hauv lub plab pyloric - lwm yam yog vim li cas uas tej zaum yuav vim ib tug lub plab lub rwj.
Cov kev cai ntawm mov: granularity ntawm lub noj mov (txog li 8 lub sij hawm ib hnub twg), khoom noj khoom haus kev txwv kub (15 mus rau 60 degrees), uas yog tsim nyog yuav tsum tsis txhob kub thiab txias nyob rau hauv cov khoom noj.
Txwv txiav cov tsawg ntawm cov ntsev, tshem tawm koj nyiam txuj lom, kas fes, nyob rau hauv luv luv, txhua yam uas muaj peev xwm tsis zam rau pais plab rwj.
Cov khoom noj yuav tsum tau nyob rau tib lub sij hawm thiab tag nrho - tsis tsawg tshaj li 2600 kcal hauv ib hnub twg. Khoom noj khoom haus ntau npaum li cas - txog li 3 kg, thiab tsawg kawg yog 1.5 liv cov kua ib hnub twg.
Inflamed plab hauv ob sab phlu reacts mus rau lub kua zaub, borsch, okroshka, broth ntawm ntses los yog nqaij, broth zaub, qaub berries thiab txiv hmab txiv ntoo, qe (ntxhab thiab kib), qhob noom xim kasfes, ice cream, dej qab zib dej, kvass, cinnamon, fennel, vanilla, zaub txhwb qaib.
Hard los mus zom mob plab porridge ntawm millet, maize, barley, yachki. Nws tsis noj zaub mov legume cov qoob loo thiab tag nrho cov nplej zom. Nws yog tsim nyog kiag li nyob rau hauv xws kab mob raws li pais plab rwj, noj cov zaub mov kiag li cais (qhov no yog ib qho tseem ceeb heev!), Rye cij, tej mos mos tshiab khob cij, buns thiab es nqus zaum ob.
Pureed zaub thiab khoom noj siv mis qab zib kua zaub, cereals txheej Kua zaub (tsis muaj ntses thiab nqaij), pureed thiab kua los ntawm cereal semolina, oats, buckwheat; nqaij thiab cov ntses, muaj roj tsawg burgers; hau nqaij menyuam nyuj, Blue, perch, pike, nqaij qaib tsis muaj daim tawv nqaij, cov tub ntxhais luav, qaib ntxhw; mis nyuj muaj roj-dawb, uas tsis yog-acidic yogurt, pureed muaj roj tsawg tsev cheese, muaj roj tsawg qaub kua uas tsis yog-acidic; qe (tsis muaj ntau tshaj li 2 ib hnub twg), boiled los yog omelette; qab zib berries thiab txiv hmab txiv ntoo.
Nyob rau hauv tas li ntawd, tso cai zaub (qos yaj ywm, zaub cob pob, taub dag, taub zucchini), boiled, zom los yog finely faib xam lav. Dej qab zib - jellies, compotes nrog mashed qos qab zib berries thiab txiv hmab txiv ntoo, tshuaj yej thiab cocoa nrog mis nyuj, broth lub duav. Tsis tas li ntawd, qab zib, qab zib jam, qab zib kua los ntawm zaub, txiv hmab txiv ntoo thiab berries; huv khob cij dawb, thiab dawb crackers (nesdobnye!); Hau mij; hau hnyuv ntxwm, nqaij npua, butter, txiv roj roj sdabrivaniya tais diav.
Cov kev so ib pliag yuav tau sim unconventional txoj kev uas yuav tau ntse kho pais plab rwj. Folk tshuaj xav rau cov kev kho mob ntawm propolis thiab paam dlev infusions thiab decoctions ntawm lub marshmallow paus, elecampane, licorice, valerian, cyanosis xiav rhizomes thiab tshuaj ntsuab cudweed hav iav. Pab nyob rau hauv cov kev kho mob ntawm ulcers nyom: centaury, St. John lub wort, yarrow, thiab ntau lwm tus neeg.
Koj yuav tau sim no daim ntawv qhia: noj Calendula paj, niam thiab stepmother, chamomile - nyob rau hauv sib npaug zos qhov chaw. Zom cov paj, sib tov thiab ua cia ntawm tus sau. Nyob rau hauv lub khob ntawm boiling dej ncuav ib nqi (1 diav) thiab infuse rau ib nrab ib teev. Siv tincture ua ntej noj mov nyob rau hauv tus nqi ntawm cov 3 dia 4 lub sij hawm ib hnub twg.
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