Paj Kws los ntawm buckwheat: cov kev cai ua noj ua haus thiab zaub mov txawv

Muaj coob tus neeg paub hais tias pob kws yog tsim los ntawm cov pob kws, tab sis qhov no yog tsis ib txwm rooj plaub. Nws yuav ua tau los ntawm ntau whole grains, xws li buckwheat. Paj Kws ntawm buckwheat tsis yog tsuas yog qab, tab sis kuj pab tau, thiab yuav ua rau nws nyob rau hauv tsev siv cov zaub mov txawv muab rau hauv qab no nyob rau hauv cov khoom.

Kev siv ntawm buckwheat paj kws

Buckwheat nws tus kheej yog zoo heev thiab pab tau khoom, tab sis nws tsis yog tsim nyog los siv boiled, vim hais tias koj muaj peev xwm ua noj paj kws ua los ntawm buckwheat. Tus nqi ntawm cov khoom no muaj raws li nram no:

1. Muaj pes tsawg leeg thiab muaj cov amino acids npaj tais yuav hloov pa rau nqaij zog, tab sis cov buckwheat protein thiab fiber yuav kis tau los ntawm tus txiv neej yooj yim dua.
2. Lub lub pob tw ntawm ib tug siab cov ntsiab lus ntawm ib txoj lw ntsiab, uas zoo sib xws rau cov muaj pes tsawg leeg yog muab cia rau hauv lub paj kws.
3. Krupa ntuj, thiab thaum loj hlob xav tau kev pab tsis muaj tshuaj lom kho mob, uas txhais tau tias ib tug neeg los ntawm nws nyob rau tag nrho cov, muaj yog tsis muaj mob, tsuas zoo.

Ua qab paj kws yuav ua tau nyob rau hauv tsev, tab sis raws li nws yuav tsum tau piav nyob rau hauv cov zaub mov txawv.

buckwheat paj kws

Qhov no daim ntawv no yog cov feem ntau cua khoom noj txom ncauj ntawm tag nrho cov lwm yam cereals. Nyob rau hauv tsos, paj kws, buckwheat yuav yeej zoo li yog hais tias nws yog tsis siab npaj, tsis zoo li cov pob kws "tus kwv tij", tab sis lub saj - nws yog zoo meej. Cua buckwheat yooj yim mus zom, thaum tseem crisp tab sis hauv kev sib tw.

Npaj pob kws yuav noj li ntawd cia li, tab sis tseem, lawv yog ntxiv rau xam lav, kua zaub thiab lwm yam ua noj specialties. Yog li, los ntawm cov khoom noj txom ncauj ua noj tshais, pouring mis nyuj buckwheat.

qab zib paj kws

Lub daim ntawv qhia yog tsim rau cov neeg uas tsis paub yuav ua li cas ua paj kws ntawm buckwheat nrog ib tug ntxiag caramel glaze. Rau qhov kev npaj ntawm cov khoom xws li yuav tsum tau:

1. Buckwheat - 1 tbsp.
2. Kua - 1 pc.
3. Taub dag - 100 gr.
4. Honey - 50 oz.
5. Mint - 5 los xij.

Paj Kws ua los ntawm buckwheat, daim ntawv qhia:

1. Seethe yuav tsum lub pob tw, thiab ces muab tso rau nws nyob rau hauv ci daim ntawv, uas yog pre-qhwv nrog parchment daim ntawv.
2. Siav barley yog xa mus rau lub qhov cub rau 3 xuab moos rau kom qhuav. Qhov kub yuav tsum tsis pub dhau 100 degrees. Readiness yuav thaum lub grain yuav tsum raug kaw.
3. Ntxiv groats kib nyob rau hauv lub phaj, tab sis, nrog rau qhov sib ntxiv ntawm ib tug me me npaum li cas ntawm cov roj. Thaum twg yuav lub kua muag buckwheat yuav tsum them rau cov lauj kaub nrog ib tug hau thiab noj lwm 5 feeb.
4. Thaum lub sij hawm no, txiav lub kua thiab taub dag rau hauv me me cubes thiab quenched mus ua kom tiav softening.
5. Ntxiv nchuav zib ntab thiab quenched rau lwm 3 feeb.
6. Npaj paj kws buckwheat muab tso rau hauv daim ntawv los yog ntaub, rau pawg tag nrho cov roj thiab ces muab tso rau nws nyob rau hauv ib tug zib ntab txuj lom thiab ib tug me ntsis do. polyline mint yog ntxiv rau tsw.

Paj Kws yog npaj txhij. Nws yog muab rau cov me nyuam tsis muaj kev ntshai, vim hais tias tag nrho cov khoom xyaw yog ntuj thiab noj qab nyob zoo.

Paj Kws nyob rau hauv tsev

Muaj lwm daim ntawv qhia yuav ua li cas ua paj kws, tab sis fryer yog yuav tsum tau rau nws.

nram qab no technologies:

1. Boil barley yuav tsum mus nrog buckwheat crumbly yog.
2. Lub tiav paj npleg yuav tsum yuav qhuav. Ua li no, nws yuav tsum txhab nyob rau hauv cov phuam thiab sab laug thaum hmo ntuj rau kom qhuav, yog ib tug ceev yuav tsum tau ua ib tug khoom noj txom ncauj, ces nws yuav zoo dua yog siv lub qhov cub. Nyob rau hauv lub qhov cub rau hauv lub grain yuav tsum yuav qhuav ntawm ib tug heev tsawg kub, qhov rooj qhib me me zoo dua. Ziab no txoj kev yuav siv sij hawm mus txog 3 teev.
3. Thaum lub grain yuav tsum qhuav, ntws mus rau hauv lub fryer roj, yog hais tias muaj yog tsis muaj tej ntaus ntawv, nws yuav siv cov sib sib zog nqus thiab nqaim yias. Cov roj yog rhuab, tab sis tsis boiling. Nws yog ib qho tseem ceeb mus nrhiav cov golden mean, txwv tsis pub nws yuav rhaub pob kws los yog buckwheat huab cua yuav tsis ua hauj lwm yog hais tias tus kub yog tsawg.
4. Ntxiv feem ntawm noob taum qhuav yog muab tso rau hauv ib cov roj thiab tom qab uncovering accrue rau lub phaj. Nws yog pom zoo kom chiv muab tso rau lub paj kws los ntawm buckwheat rau ib tug khaub hlab kom tshem tawm cov roj, thiab ces nyob rau hauv lub tais.

Qhov kawg ntawm ua noj ua haus khoom txom ncauj ntsev, kua txob thiab sprinkle nrog rau txuj lom. Nws yuav tsum tau hais tias lub khw muag ready-made buckwheat paj kws, tab sis pom tau tias nws nyuaj heev, thiab nws tsis yog raws li tej yam ntuj tso li muab piv rau lub tsev.

Ntawm lwm yam, qhob khoom noj txom ncauj, uas yuav tastier, pheej yig dua, zoo, pab tau, muab txawm me me cov me nyuam.

xaus

Nyob rau hauv xaus, nws yuav tsum tau hais tias tus qhia tawm cov zaub mov txawv siv nyob rau hauv lub tsev, tab sis lawv xav tau ib tug tej lub sij hawm, tab sis rau cov feem ntau sai tau, siv ib tug microwave qhov cub. Taum yog roasted ntawm ib tug pre-yias, stirring tag nrho cov sij hawm, yog li ntawd lawv tsis burnt, thiab tom qab txias buckwheat yog muab tso rau hauv ib lub thawv thiab xa mus rau lub microwave. Tom ntej no, koj yuav tsum ncuav ib me ntsis roj thiab kaw lub thawv hau. Ib tug timer yog teem rau 5 feeb, thiab cov paj kws yog npaj txhij.