Noj cov zaub mov rau prostatitis nyob rau hauv cov txiv neej: cov zaub mov rau cov lim tiam

Prostatitis, los yog o ntawm lub prostate, yog purely ib tug txiv neej tus kab mob, thiab yog feem ntau nyuab los ntawm qhov tseeb hais tias lub zog pw ua ke yog tsis kam kom paub txog qhov teeb meem thiab kho. Ib tug khoom noj yog suav tias yog lub ntsiab nam nyob rau hauv kev tswj kev noj qab nyob los yog nws ua yuam kev, xws li nyob rau hauv lub sij hawm ntawm exacerbation. Yuav ua li cas yuav tsum tau cov khoom noj rau prostatitis nyob rau hauv cov txiv neej? Qhov no yuav tsum tau tham nyob rau hauv tsab xov xwm.

Lub ntsiab ua rau ntawm prostatitis

Ua ntej peb yuav nrhiav tau tawm yog dab tsi yuav tsum tau cov khoom noj rau prostatitis nyob rau hauv cov txiv neej, sib tham txog cov ua rau thiab cov tsos mob ntawm tus kab mob no. Feem ntau cov feem ntau cov kab mob yog raug mus rau lub tag nrho cov txiv neej, thiab cov neeg uas ua ib tug sedentary txoj kev ua neej. Pib ntawm tus kab mob yog feem ntau vim tsis txaus ncig ntawm cov ntshav ncig nyob rau hauv lub plab mog. Raws li ib tug tshwm sim, muaj yog hnyav congestion uas zoo muaj feem xyuam rau lub prostate caj pas, nws tsub kom, thiab tom qab ib tug luv luv lub sij hawm ntawm lub sij hawm - yuav kub lug.

tsos mob ntawm prostatitis

Cov tsos mob ntawm prostatitis nyob rau hauv cov txiv neej hauv qab no:

• Mob nyob rau hauv lub perineum los ntawm me mus rau mob hnyav.
• Nkees nkees thiab rov qab mob.
• erection puas, tej zaum mus rau ib tug loj teeb meem ntawm kev sib deev zog.
• Nquag tso zis.

Aggravation feem ntau tshwm sim los ntawm kev siv haus dej haus cawv, muaj zog hypothermia, kev nyuaj siab thiab mob lub cev kev nyuaj siab nyob rau hauv lub cev.

Ceeb toom! Yog hais tias koj tsis txhob pib thaum muaj xwm ceev kho mob kev kho mob nyob rau ntawm no theem, cov prostate yuav ua mob!

Txoj kev ua neej prostatitis

Noj cov zaub mov rau prostatitis nyob rau hauv cov txiv neej - yog tsuas yog thawj kauj ruam mus rau rov qab. Nws yog tsim nyog los kiag li rethink lawv txoj kev ntawm lub neej. Ua ntej ntawm tag nrho cov, peb yuav tsum tau muab li zoo rau nws los yog txo tau txoj kev siv cov dej cawv. Kev haus luam yeeb kuj muaj ib tug tsis zoo feem on tus kab mob no. Thiab yog vim li cas? Nicotine adversely muaj feem xyuam rau cov hlab ntsha, uas hinders ntshav mov, thiab haus dej haus cawv irritates lub prostate.

Yuav ua li cas yuav tsum tau cov khoom noj rau prostatitis nyob rau hauv cov txiv neej? Noj mov yuav tsum pab tau, tsis muaj tshuaj lom neeg additives thiab preservatives, lawv yuav tsum tau kom deb li deb li sai tau kom txo tau nyob rau hauv cov khoom noj.

Nyob rau hauv tej ntsiab cai ntawm nqus tau ib cov zaub mov uas muaj tus kab mob no

Heev feem ntau cov tshuaj noj cov zaub mov rau prostatitis nyob rau hauv cov txiv neej implies tau cov rejection uas muaj roj zaub mov, raws li cov tsiaj roj - ib tug natural cholesterol uas nyhav yuav tsum tau tso rau ntawm cov phab ntsa hauv cov hlab ntsha, yog li impeding ntshav txaus.

Nyob rau hauv cov khoom noj ntawm cov txiv neej yuav tsum muaj xws li ntau ntau ntawm ntsuab:

• zaub txhwb qaib thiab dill;
• thiab ntsuab dos, qej;
• kav, zaub xas lav.

Nws yog ib cov khoom leeb kho cov txheej txheem, pab o ntawm lub prostate, yog ib tug haib cuab tam rau cov kev tiv thaiv ntawm cancer.

Dos thiab qej li sai tau yuav tsum tau tam sim no nyob rau hauv ib tug txhua hnub khoom noj, vim tej no cov hauv paus hniav muaj zoo antimicrobial zog, tsis zoo impacting ntau yam kab mob thiab cov kab mob. Txawm tias tom qab lub tshav kub kev kho mob ntawm lawv pab tau zog nyob twj ywm nyob rau hauv cov khoom siv.

Nws tseem yog ib qho tseem ceeb rau kev tiv thaiv tus kab mob thiab thaum lub sij hawm noj cov zaub mov txaus tus nqi ntawm zinc nyob rau hauv cov zaub mov. Nws yog qhov no mineral yog qhov tseem ceeb rau cov tsim ntawm lub prostate caj pas nyob rau hauv cov txiv neej. Nqaij ntses nyoo nplua nuj nyob rau hauv zinc (ntau hom ntses, cw) thiab qhuav taub dag noob.

Ntsis! Nrog cov noob taub dag, koj yuav ci ib ncuav mog qab zib los yog ib tug la carte muffins, sprinkle lub zaub xam lav, ua rau lawv rau breading nqaij los sis nqaij qaib.

Hwj chim nyob rau hauv no kab mob yuav tsum muaj xws li ib tug loj tus naj npawb ntawm txiv hmab txiv ntoo thiab zaub nplua nuj nyob rau hauv fiber. Nws yog ces hais tias cov khoom noj yuav pab tau lub feem ntau thaum lub sij hawm kev kho mob.

Txwv tsis pub khoom noj rau kev prostate

Doubtless yog qhov tseeb hais tias muaj yog ib pab pawg ntawm cov khoom uas yog undesirable los yog txwv tsis pub zoo rau nws nrog prostatitis. Tej khoom muaj ib tug irritant mus rau lub txheej adenomas, adversely cuam tshuam lub ducts, li ntawd, lawv yeej yuav tsum raug tshem tawm los ntawm cov khoom noj.

Tag nrho cov khoom pab pawg neeg:

• cawv thiab nicotine;
• smoked, ntsim thiab qab ntsev cov khoom noj;
• zaub mov kaus poom;
• muaj zog rau txuj lom.

Nyob rau hauv tas li ntawd, nws yog ib undesirable nquag siv ntawm sorrel thiab spinach, tag nrho cov ntau ntau yam ntawm qos liab thiab cov khoom nyog ua fermentation nyob rau hauv lub digestive ib ntsuj av.

Nyob rau hauv lub sij hawm ntawm mob mob yuav tsum raug tshem tawm los ntawm ib tug khoom noj ntawm kas fes thiab tshuaj yej, vim hais tias caffeine los ntawm dej haus tsaug zog muaj feem xyuam rau cov kub lug adenoma. Kas fes yuav tsum tau hloov los ntawm ib tug haus dej muaj chicory, thiab es tsis txhob ntawm tshuaj yej - brewed herbal los yog hloov mus rau ntsuab tshuaj yej.

Kiag li tsis nkag mus rau hauv cov khoom noj thiab nourishing fatty nqaij broth rau ua noj ua haus kua zaub yog pom zoo zaub broths.

Ntaub ntawv tseem ceeb! Thaum lub sij hawm exacerbation li haus yuav tsum tau nyiam tseem ntxhia dej, txiv hmab txiv ntoo dej qab zib thiab kua txiv hmab, compotes thiab Kissel.

Tso cov khoom rau prostate

Nyob rau hauv cim prostatitis exacerbation sij hawm yuav tsum tsis txhob tsuas nruj me ntsis raws li cov kev kho mob ntawm cov kws kho mob thiab noj tshuaj, tab sis kev noj haus kom txhim kho lawv cov kev kho mob sai.

Yog hais tias muaj yog tsis muaj aggravation, nws yog pom zoo kom hais tias ib tug yooj yim lub tsev ua khoom noj khoom haus, balanced nyob rau hauv tag nrho cov respects. Ib tug kuas, muaj roj tsawg menus yooj yim rau tus kab mob, tab sis nyob rau hauv lub sij hawm ntawm exacerbation yog pom zoo kom xav sib noj mov, uas sai sai thiab yooj yim absorbed los ntawm lub cev.

Ua li no, paug suited tshiab txiv hmab txiv ntoo thiab zaub nyob rau hauv lawv nyoos daim ntawv no, los yog nrog ib tug tsawg kawg nkaus ntawm tshav kub kev kho mob. Ntxiv mus, koj yuav tsum tsis txhob kib zaub thiab ib tug boiled los yog ci nrog ib tug tsawg heev npaum li cas ntawm txiv roj roj.

Txiv hmab txiv ntoo thiab zaub uas koj yuav tsum ntxiv ib ntau yam ntawm khoom noj siv mis, uas pab tseeb lag luam ntawm lub plab, normalize digestion.

Nqaij ntshiv thiab ntses kuj yuav tsis kib, rhaub los yog ci xwb nyob rau hauv ntawv ci, uas yog, cov khoom yuav tsum tau raws li chav es ci.

Thaum softly hais cov tsos mob ntawm prostatitis yooj yim noj cov zaub mov muaj txiv hmab txiv ntoo thiab zaub, nqaij thiab nqaij ntses nyoo, khoom noj siv mis. Thaum lub sij hawm ib tug exacerbation nws yog pom zoo kom txo cov feem ntawm cov khoom noj, tab sis tus xov tooj uas tsis yog-si dej, herbal infusions, on qhov tsis tooj, ua rau kom.

Noj cov zaub mov rau mob prostatitis nyob rau hauv cov txiv neej yooj yim heev, nws yog ib qhov nyuaj rau nyob twj ywm tshaib plab, tab sis tus txiv neej pw ua ke, nws yuav zoo heev npub thiab featureless. Cov tais diav tsis muaj txaus ntsev thiab tej txuj lom, kib thiab ntsim nqaij tsis tau. Tab sis xws li ib tug khoom noj mob prostatitis yog tsim nyog rau cov kev kho mob thiab ntxiv rov qab.

Nta ntawm noj cov zaub mov nyob rau hauv prostate

Thaum lub sij hawm lub sij hawm ntawm tus kab mob rau hauv lub cev tsis muaj zog txaus, nws yuav tsum tau tsis muaj ntxiv tsim txom, tab sis nyob rau hauv tsis tooj, pab tau. Nws yog los ntawm txoj kev noj cov zaub mov, koj yuav tsum tsis txhob phais. Uas noj haus rau prostatitis yog lub feem ntau tsim nyog? Zoo khoom nrog tsawg cov ntsiab lus ntawm cov tsiaj thiab zaub roj yuav ua rau kom lub hais rov qab los ntawm cov txiv neej uas muaj tus kab mob no. Xav txog kom meej meej dab tsi yuav tsum noj cov zaub mov rau prostatitis nyob rau hauv cov txiv neej. Ntawv qhia zaub mov rau cov lim tiam yog sawv cev rau koj hauv qab no. Nws yog ua tau mus ntxiv thiab lwm yam pub zaub mov nyob rau hauv cov khoom noj.

Noj cov zaub mov rau prostatitis: ib tug zaub mov rau cov lim tiam

Day 1:

Noj tshais: oat noj mov, zaub nyias (zaub qhwv, zaub ntug hauv paus, zaub txhwb qaib), hau qe, pudding.

Noj su: Zaub kua zaub nrog crackers, ib daim ntawm cov nqaij, zaub stew, ib tug me ntsis ntawm tshiab txiv hmab txiv ntoo.

Noj hmo: Tsev cheese souffle, txiv hmab txiv ntoo los yog kua txiv.

Ua ntej yuav mus pw: Stewed prunes.

Hnub 2:

Noj tshais: pias porridge, ib tug nyias ntawm dib thiab zaub qhwv, txiv jelly.

Noj su: kua zaub nrog nqaij ntses nyoo (prawns) thiab zaub, chav cutlet nrog mashed qos yaj ywm, txiv lws suav, qab zib tshuaj yej.

Noj hmo: Pancakes, cheese ncuav, txiv hmab txiv ntoo los yog nyias cov berries nrog cream.

Thaum hmo ntuj: Ib khob ntawm yogurt.

Hnub 3:

Noj tshais: Chav cutlet nrog buckwheat, zaub nyias, txiv hmab txiv ntoo haus.

Noj su: borsch rau zaub broth, boiled nqaij qaib, zaub nyias nrog cov qij hnav khaub ncaws, tshuaj yej ntsuab nrog qab zib.

Noj hmo: zaub ntug hauv paus ncuav los yog ncuav mog qab zib, ib tug me ntsis qaub cream, jelly.

Thaum hmo ntuj: Ib khob ntawm mis nyuj.

Hnub 4:

Noj tshais: Lavxias teb sab zaub xam lav, ib tug hlais cov ncuav mog qab zib nrog qhuav apricots thiab taub dag noob, ntsuab tshuaj yej.

Noj su: kua zaub nrog zaub qhwv (tshiab), ib tug ob peb plaub ntsuab dos, hau zaub, luav nqaij, txiv kab ntxwv.

Noj hmo: Ci los yog chav ntses, stew ntawm zaub nrog kav, kua compote.

Thaum hmo ntuj: Ib khob ntawm txiv hmab txiv ntoo kua txiv.

Hnub 5:

Noj tshais: Mis kua zaub nrog cheese ci thiab tshuaj yej.

Noj su: kua zaub nrog mov thiab nqaij qaib mis stew nrog qos yaj ywm, txiv lws suav thiab ntsuab dos, jelly.

Noj hmo: Pancakes nrog berries, ib feem ntawm cheese.

Thaum hmo ntuj: Ib khob ntawm jelly.

Hnub 6:

Noj tshais: Polenta nrog qhuav apricots, hau qe, kua txiv.

Noj su: Zaub kua zaub nrog nqaij qaib, meatballs, nyias thiab ntsuab dos, txiv hmab txiv ntoo compote.

Noj hmo: Ci qos yaj ywm nrog boiled nqaij, zaub tshiab los yog nplooj zaub xas lav nrog txiv roj roj.

Thaum hmo ntuj: Ib khob ntawm tsawg-roj yogurt.

Hnub 7:

Noj tshais: Ci qos yaj ywm nyob rau hauv ntawv ci, tshiab zaub nyob nyias nrog lub taub dag noob, hmab txiv ntoo qhuav compote.

Noj su: kua zaub nrog cheese thiab zaub, hau mov, chav ntses, tshuaj yej.

Noj hmo: zaub patties, zaub nyias nrog dos liab, txiv hmab txiv ntoo los yog berries.

Thaum hmo ntuj: Ib khob ntawm kua txiv.

Raws li khoom noj txom ncauj uas muaj zoo meej rau ceev, noob, pab tau tuav nrog cereals, ci nrog cheese, zaub xas lav thiab soob. Yuav kom khoom noj tsis qhuav, mustard thiab mayonnaise nyob rau hauv qhov chaw muaj peev xwm siv cheese uas muag muag los yog hwv txheej.

Thaum lub sij hawm ib hnub koj yuav muaj ib tug khoom noj txom ncauj thiab txiv hmab txiv ntoo, thiab berries siv ntau li ntau ntawm ntshiab uas tsis yog-si ntxhia dej, tsis nco qab txog pa luam yeeb so tom hauj lwm.

Nyob rau hauv xaus

Hais tias yog hais txog yuav tsum tau noj cov zaub mov rau prostatitis nyob rau hauv cov txiv neej. Cov ntawv qhia zaub mov, raws li koj pom, kuj nplua nuj thiab ntau yam. Tshaib plab tsis yws. Xws li ib tug khoom noj yuav tsis yog raug rau lub acceleration ntawm qhov rov qab, tab sis kuj pab kom poob ceeb thawj, saturate lub cev nrog cov zaub mov thiab vitamins.

Nyob twj ywm noj qab nyob zoo!