Mis nyuj khov rau Dyukanu - loj hlob nyias nrog Library!

Dukan Noj cov zaub mov kom kov cheb tsev lub ntiaj teb no. Tsis muaj lub zem, vim hais tias nws combines lub sij hawm los mus noj cua, varied, thiab tseem poob ceeb thawj. Yog, zoo li tej zaub mov noj, nws muab ib tug xov tooj ntawm cov kev txwv, tab sis lawv yog insignificant tiv thaiv lub keeb kwm ntawm dab tsi yog tso cai. Ib tug tej feature ntawm cov khoom noj - protein abundance. Muaj coob tus ntseeg noj cov zaub mov muaj teeb meem, yog hais tias peb xav txog lub sij hawm ntev zeem muag, tab sis yog vim li cas tsis siv cov pom zoo khoom noj khoom haus raws li analogues ntawm lub paub thiab high-calorie khoom noj? Objectively, cov zaub mov txawv siv nyob rau hauv no kev noj haus, yus muaj los ntawm "dawb huv" muaj pes tsawg leeg, nplua nuj nyob rau hauv protein thiab txhawb tej zaub mov noj. Yuav kom kawm tau li cas ua noj ice cream rau ntawm Dyukanu, peb piav qhia txog nyob rau hauv no tsab xov xwm.

Basic daim ntawv qhia

Qhov no yog raws li ze li sai tau mus rau lub txwm version ntawm sundae ice cream. Tshwj xeeb tshaj yog yog hais tias koj tsis ntshaw thiab muab tso rau tej yam ntuj tso vanilla los yog vanilla extract. Koj yuav tsum tau:

• qe - 4 daim;
• tsawg roj tsev cheese muab tshuaj txhuam - 180 gram;
• Mis mis nyuj - 350 ml;
• tej yam ntuj tso qab zib hloov ( "Haum Parade", piv txwv li) - 5 teev yeem ;.
• vanilla plhaub taum pauv - 1 piece.

Peb pom zoo kom mus ua ib tug muab ob npaug rau batch thiab tau tawm ntawm lub freezer ib tug me ntsis, tshwj xeeb tshaj yog txij thaum lub ice cream muaj peev xwm yuav khaws cia rau txog li peb lub hlis.

kev npaj

Yuav kom npaj ice cream rau Dyukanu, phua lub vanilla plhaub taum pauv nyob rau hauv ib nrab, tshem tawm cov noob thiab muab lawv ntxiv rau cov mis nyuj ua ke nrog rau cov plhaub taum pauv. Thaum uas tsis muaj tshav kub, coj mus rau boiling thiab cia rau sawv ntsug rau ib teev.

Kom meej meej ntxuav lub qe nrog dej qab zib, qhuav. Tsis txhob tsis saib tsis xyuas no ntsuas, Yog hais tias koj npaj yuav noj qe nyoos.

Ib nrab ntawm kev hloov rau qab zib, sib tov nrog cov qe thiab strained mis nyuj, sib tov zoo.

Mis-qe sib tov nyob rau hauv ib tug dej da dej thiab tsis tu ncua kev tiv thaiv, coj mus rau thooj. Lub taub hau yuav tsum hais tias ntawm ib tug qab zib Anglesey. Cov uas ua sib tov txias.

Yeej lub dawb nrog ib tug pinch ntawm ntsev, ntxiv tus so ntawm lub qab zib hloov. Raws li ib tug tshwm sim, koj yuav tsum tau muaj zog peaks.

Mix kom txog thaum uniform txias mis nyuj sib tov nrog tsev cheese.

Ua tib zoo ntxiv raug ntaus qe dawb, maj mam muab vymeshivaya (ice cream rau Dyukanu, hauv daim ntawv qhia uas peb muab, yuav pa ya ntawm lawv cov nuj nqis).

Tom qab tag nrho cov ua manipulation Muab sib tov rau hauv ib lub thawv thiab khov. Ua ntej pab, tuav rau 5-7 feeb nyob rau hauv lub tub yees, lub sib tov los ua ib tug me ntsis softer, thiab ua hauj lwm.

Yuav ua li cas mus ua noj ice cream rau ntawm Dyukanu tsis muaj qe

Yog hais tias koj tsis xav mus ntxiv nyob rau hauv khoom noj khoom haus qe nyoos, peb pom zoo kom hmoog rau no daim ntawv qhia:

• skimmed mis nyuj - 395 grams;
• skimmed mis nyuj - 26 grams;
• Pob kws Starch - 10 g;
• qab zib hloov - mus saj;
• vanilla - mus saj.

Ua noj ua haus!

Tov tag nrho cov khoom nyob rau hauv ib saucepan kom txog rau thaum yam thiab coj mus rau boiling rau simmer, lossi cov teeb liab ntsais. Thaum lub sib tov los rau ib tug boil, noj rau lwm feeb, ces tshem tawm cov los ntawm tshav kub thiab txias kiag li. Ncuav lub sib tov rau hauv ib lub thawv thiab muab tso rau nws nyob rau hauv lub freezer.

Tom qab ib teev lub sib tov rub, ntaus rab thiab dua khov rau ib teev. Rov txoj kev ua no txog thaum lub Desired taub hau thiab ua hauj lwm.

Ob peb lub tswv yim

Noj cov zaub mov Ducane tiag txwv ntau yam txiv hmab txiv ntoo thiab cam, raws li lawv muaj ib tug ntau ntawm cov carbohydrates. Nyob rau hauv thiaj li yuav diversify lub saj, peb pom zoo:

• Ntxiv mis nyuj khov npaj rau Dyukanu (daim ntawv qhia kev yees duab saum toj no) tws Mint;
• Yog hais tias koj xav mus saj ice cream nrog tshuaj brulee, cia li Fry nyob rau hauv ib tug skillet skimmed mis nyuj hmoov mus caramel xim ua ntej yuav siv nws;
• Ntxiv mis nyuj khov npaj grated zest ntawm citrus txiv hmab txiv ntoo;
• nyob rau hauv kauj ruam Txoj kev lis ntshav ntxiv mis mis nyuj cocoa (1 st diav.);
• zom hwv nrog goji berries;
• tsis txhob ntshai siv freeze-dried berries - blueberries, raspberries, cranberries;
• siv cov khoom noj flavors, npaj ice cream rau Dyukanu!

Niaj hnub no, cov lag luam yuav nrhiav tau ib tug ntau ntawm cov ntau yam natural flavors. Nrog lawv pab koj diversify koj cov zaub mov.

raws li ib qho yooj yim raws li lub ncuav qab zib

Rau cov neeg uas yeej ib txwm nyob rau hauv ib tug hurry, peb muab qhov no ice cream. Txawm tias tag nrho nws cov triviality, nws saj yuav muaj siab zoo siab koj. Yuav ua li cas yuav tsum tau?

• Cais tawm tej saj (kev ua si nawv kev noj haus) - 45 g;
• muaj roj tsawg tsev cheese pasty - 300 grams;
• tej yam ntuj tso qab zib hloov - mus saj.

Daim ntawv qhia nws tus kheej yog tsis tau: cia li sib tov nrog tsev cheese cais tawm mus homogeneity thiab freeze - tag nrho cov zoo meej rau ice cream Dyukanu npaj txhij, koj muaj peev xwm kho koj tus kheej. Slim nrog Library!