Lactic acid cov kab mob mus rau ib pab pawg neeg? Yuav ua li cas yog lawv cov kev pab cuam rau cov tib neeg lub cev?

Thaum nws los txog rau cov kab mob, peb lub tswv yim me ntsis qias neeg creatures uas ntsiag to txav, multiply los ntawm leaps thiab ciam teb, nres, thaum kawg leej twg, thiab muaj xwb thiaj li hais tias nyob rau hauv txhua txoj kev cuam tshuam rau peb noj qab haus huv thiab lub neej.

Tsis tau lub ntiaj teb no ntawm kab mob yog ib tug diversified, nws yog ntau npaum li cas nyuaj tshaj nws zoo nkaus li. Nyob rau hauv tas li ntawd mus teeb meem kab mob, uas muaj ib tug tsis zoo feem on tib neeg noj qab haus huv, nws tseem pab tau nyob rau hauv peb lub cev, uas muaj nyob rau tag nrho cov hau kev los mus sim haum peb lub neej. Cov no yog cov kab mob uas muaj nyob rau hauv cov mis nyuj cov khoom.

Lactic acid cov kab mob yog ib tug pab pawg neeg ntawm kab lig uas muaj xws li cov pab zog. Lawv muab lactic acid li ib tug kawg khoom ntawm fermentation. Nyob rau hauv cov xwm, cov kab mob no ntau. Lawv nyob rau hauv ib tug lom ib puag ncig ntawm tus txiv neej (digestive ib ntsuj av tau).

Qhuav ntawm lactic acid

Feem ntau lactobacilli paub hais tias yog cov tseem ceeb feem ntawm fermented mis nyuj cov khoom, tab sis lawv kuj siv nyob rau hauv lub pickling zaub, ci, kom qhuav ntawm ntses thiab nqaij, qhuav hnyuv ntxwm siv thiab ua. Lactic acid cov kab mob nyob rau hauv cov zaub mov muaj muaj nuj nqi ntawm cov "warriors". Lawv "sib ntaus sib tua" rau lub preservation ntawm lawv pab tau zog, freshness, palatability.

Sourdough lactic acid cov kab mob - ib tug tshwm sim uas tau raug coj rau ob peb txhiab xyoo. Nws yog nthuav tias cov neeg tau raug siv rau lawv, tsis to taub cov tshuaj qauv thiab kev nkag siab ntawm lub theoretical thiab scientific bases ntawm txoj kev no. Cov Cheebtsam yog siv nyob rau hauv qhov siv thiab ua cov khoom noj kom muab nws ib tug yam ntxwv tsw, kev ntxhib los mos, thiab saj tsis tau lub freshness nyob rau hauv lub sij hawm ntev.

Niaj hnub no tus tau txais kev pab nkag tau mus rau feem ntau ntau haiv neeg hom ntawm khoom noj siv mis, uas muaj xws li dej haus xws li kefir, yogurt, Bifidok, cov khoom noj - cheese, zus tau tej cov uas siv tau cov no microorganisms. Thaum lub sij hawm tsim txoj kev koom tes zog microorganism INTERACTIONS nrog piam thaj thiab lactose kom lawv hloov dua siab tshiab rau lactic acid.

Raws li tus nqi ntawm cov lactic acid, tus nqi ntawm cov protein nyob rau hauv cov mis nyuj yuav raug hloov (shrinking). Amenable mus hloov thiab tag nrho cov kev ntxhib los mos ntawm cov khoom. Lwm yam tsis, xws li kub thiab muaj pes tsawg leeg ntawm lub mis nyuj, yog tseem lub luag hauj lwm rau cov tsim ntawm tus yam ntxwv nta ntawm cov khoom muag kawg.

organic additives

Lactic acid cov kab mob yog saprophytes pab pawg neeg. Lawv muab ib tug fermented mis nyuj qaub saj. Ntxiv cov yam ntxwv flavors thiab aromas yog feem ntau cov nyhuv ntawm raug mus rau lwm cov organic khoom lactic acid cov kab mob. Piv txwv li, acetaldehyde - precisely vim hais tias ntawm no organic compound muaj ib tug yam ntxwv tsis hnov tsw ntawm yogurt.

Tab sis diacetyl muab lub saj ntawm butter. Lwm yam microbes, xws li cov poov xab, tej zaum kuj yuav muaj nyob rau hauv tus kab mob haiv neeg nyob rau hauv thiaj li yuav nrhiav ib tug tshwj xeeb saj.

Piv txwv li, vim cawv thiab cov pa roj carbon dioxide, manufactured "los ntawm leaps thiab ciam teb," cov dej qab zib xws li kefir thiab koumiss, kis tau nws tus kheej cim tsis hnov tsw thiab saj.

hauj nta

Cov hauj kev ntawm ntau lawm, xws li ib tug yuav txo tau ntawm ntshiab los yog additive tsw Cheebtsam, kuj pab mus rau ntawm ib tug loj heev ntau yam thiab ntau yam ntawm cov mis nyuj cov khoom. Nws yog nthuav rau hauv no hwm, lub ntau lawm txheej txheem rau yoghurt. Thaum lub sij hawm ntau lawm ntawm cov khoom no tshwm sim symbiotic kev sib raug zoo ntawm ob kab mob kab mob los ntawm tus kab mob Streptococcus thermophilus thiab Lactobacillus Bulgaricus, thaum txhua tus hauv lub kab mob ntxias lwm nce.

Vim li no cov sis nws tseem tau mus txo lub sij hawm uas yuav tsum tau rau fermentation. Tsis tas li ntawd, qhov no txoj kev tso cai rau kom muab tau tej yam txawv saj yam ntxwv ntawm cov khoom muag kawg, uas yuav tau ua tsis tau tejyam, yog hais tias tsuas yog ib hom ntawm microorganism siv nyob rau hauv lub fermentation.

Lub yoghurt thiab lwm yam fermented khoom, lactic acid cov kab mob yog siv raws li ib tug tseem ceeb tivthaiv, ua cov khoom nyob rau hauv lub probiotic.

probiotics

Probiotics - khoom noj, raws li ib feem ntawm cov uas muaj lactic acid cov kab mob. Txo xws yam li roj cov ntsiab lus thiab calorie cov ntsiab lus. Probiotics pab los txuam rau thiab plab hnyuv kab mob rau cov ua haujlwm zoo dua. Lub ntiaj teb no kev ua lag luam rau cov khoom uas yog ua kom tau raws li lub loj hlob xav tau kev pab ntawm cov kev pab uas yog nce kev txhawj xeeb txog lawv kev noj qab nyob txhua txhua lub sij hawm.

Lactic acid cov kab mob yog ib tug pab pawg neeg ntawm kab mob uas muaj peev xwm muaj ib tug zoo ntxim rau lub cev. Lawv yog cov tsis tsuas yog ntawm zoo qhov tseem ceeb rau ua liaj ua teb, tab sis kuj ua si ib tug tseem ceeb luag hauj lwm nyob rau hauv kom tib neeg noj qab haus huv.

Lactobacilli thiab cov neeg

Lactic acid cov kab mob nrog tus neeg thoob plaws nws lub neej. Lawv yog siv nyob rau hauv qhov siv thiab ua tej yam khoom, muaj lub peev xwm mus ferment lactose thiab qab zib.

Cuaj kaum, ntau npaum li cas zoo dua lawv siv nyob rau hauv cov zaub mov kev lag luam, yog lawv pab mus rau lub txij nkawm ntawm noj qab nyob zoo ntawm peb lub cev. Lactic acid cov kab mob yog ib tug pab pawg neeg ntawm kab-zoo microaerophilic kab mob, triggering tus txheej txheem ntawm fermentation.

Tej lub sij hawm dhau los, cov tshuaj thiab science tsis mus ntsuam xyuas cov cim thaj chaw ntawm no "mighty tub rog". Lub ntsiab shredders rau kab lig uas muaj nyob hauv peb lub cev yog tshuaj tua kab mob thiab kev noj cov zaub mov.

Rau hnub tim, micro-kab tawm ntawm qhov ntxoov ntxoo, uas qhia rau peb ib tug tseem ntau yam ntawm nws cov cuab zoo. Tam sim no qhov kev siv ntawm lactic acid cov kab mob yog indispensable nyob rau hauv ntau qhov chaw ntawm kev lag luam, tsis tsuas cov zaub mov, tab sis kuj cov kws, ua liaj ua teb, thiab lwm yam ...

Cov kab mob ntawm cov genus Lactobacillus

Lactobacillus -Ib qho ntawm feem ntau genera, cov uas nyob rau cov pab pawg neeg ntawm lactic acid cov kab mob. Nws muab tawm hais tias cov neeg sawv cev ntawm lub Lactobacillus hom muaj peev xwm ntawm cov tswj tib neeg noj qab haus huv. Lawv yog cov tau tsis tsuas muab zoo, tab sis kuj los mus tiv lub loj heev mob thiab mob kab mob.

Tsis ua hauj lwm mus soj ntsuam cov zaub mov uas peb ua ntau lub xyoo, ib tug sedentary txoj kev ua neej, qhov kev nyuaj siab thiab bustle tshwm sim los zoo raug mob mus rau lub xeev ntawm peb microflora, Lactobacillus kab mob uas yog ib feem tseem ceeb.

Muab lawv depleted coob txaus siab yuav coj teeb meem kab mob ua rau plab hnyuv peristalsis, ua rau raws plab thiab mob plab.

Muaj nyob rau hauv ib tug tej yam nqi nyob rau hauv cov zaub mov xws li cov yogurt thiab kefir, los yog probiotic lactic acid cov kab mob (Lactobacillus yees duab koj yuav saib tau hauv qab no) normalize nyob tus yeees ntawm plab hnyuv microflora.

Lawv pab txhawb plab zom mov, tshwj xeeb tshaj yog ntawm cov khoom noj uas muaj ib tug ntau ntawm cov carbohydrates. Lactobacillus kuj normalize plab hnyuv peristalsis, li no zoo pab nyob rau hauv cov kev kho mob ntawm tej digestive system kab mob xws li kem plab, cem quav thiab raws plab.

Kev thiab kev kho mob cov kev tshawb fawb ntawm lactic acid cov kab mob

Nrog txhua tshiab scientific kev tshawb no, peb ntau dua thiab kawm tau ntau ntxiv txog cov yav tas los tsis paub hais tias thaj chaw ntawm pab microorganisms. Piv txwv li, ib tug tsis ntev los no kev tshawb pom tias lactic acid cov kab mob yuav alleviate cov tsos mob ntawm lactose intolerance. Ib txhia ntawm lawv, piv txwv li ntawm Lactobacillus rhamnosus, muab kev koom tes nyob rau hauv lub chaw ua khoom ntawm ib tug probiotic LAKCID®, yuav pab tiv thaiv raws plab, uas tej zaum yuav tshwm sim nyob rau hauv kev twb kev txuas nrog cov kev siv ntawm insufficiently ntxuav txiv hmab txiv ntoo thiab zaub, hau dej, thiab cov tsis muaj tus cwj pwm ntawm ntxuav tes ua ntej noj mov.

Soj ntsuam kev xaav kws khoom ua los ntawm lactic acid cov kab mob, yog heev broad. Nyob rau hauv-tob kev tshawb fawb ntawm kev kab mob tau tau pom tsis ntev los no. Muaj ntau ntawm cov uas tau txheeb xyuas cov khoom tau tseem tsis tau tau txais ib txhij txhua cov pov thawj scientific. Txawm li cas los, yuav muaj kev zoo siab.

Kev siv ntawm lactic acid cov kab mob - kev tiv thaiv ntawm tsam plab, thiab cem quav

Nws yuav tsum tau hais tias tus nqi ntawm cov lactic acid cov kab mob yog ib qhov nyuaj rau overestimate. Los ntawm xyoo ntawm kev tshawb fawb thiab kawm txog cov yam ntxwv ntawm cov kab mob, nws muab tawm hais tias lawv yuav tsum muaj ntaub ntawv nyob rau hauv ntau yam teb.

Piv txwv li, lawv yuav tau los mus tshem tawm tej teeb meem nrog rau lub plab, zoo ib yam li tsam plab thiab cem quav uas tshwm sim vim rau kev ua txhaum ntawm lub plab hnyuv microflora. Normalizing nws, cov kab mob ntawm lactic fermentation pab plab hnyuv kom. Nyob rau hauv tas li ntawd, kev noj probiotics, ib tug txiv neej ntxuav koj lub cev los ntawm speeding li tus txheej txheem ntawm kev zom.

Helicobacter pylori eradication txoj kev kho

Helicobacter pylori yog ib tug ntawm lub ntsiab ua rau mob gastritis, pais plab rwj thiab duodenal ulcers, nqaij hlav thiab txawm plab mob cancer. Cov neeg mob uas muaj ib tug lub cev no hom ntawm cov kab mob, complaining los ntshav thiab ceev ceev poob phaus, ua nyob rau hauv lub tso cai ntawm lub tus kws kho mob assigns ib tug kho. Txawm tias 20 xyoo ntawm tshawb kom ntxaws txog cov kab mob, thiab tsis tau muaj peev xwm los tsim tus zoo tagnrho cov kev kho mob system rau tshwj kom txhob Hp-kab mob.

Yeej kho mob tshwm sim vim cov nyhuv ntawm tshuaj tua kab mob uas muaj peev xwm ntawm kev rhuav tseg nyob kab mob, uas muaj xws li cov teeb meem kab mob. Nws yog lub npe hu hais tias cov tshuaj muaj ib tug tsis ntxim rau cov tag nrho cov microflora, uas ua nyob rau hauv ib tug neeg muaj peev xwm tsis muaj peev xwm mus hais ntau yam kab mob. Nws yog ntawm no uas tuaj mus rau cov kev pab kev pab lactobacilli muaj nyob rau hauv probiotics, uas yog tau sau nyob rau hauv cov uas ploj lawm ntsiab ntawm lub cev microflora tom qab niaj eradication txoj kev kho.

Tej kev tshawb fawb qhia tau hais tias lactobacilli muaj peev xwm ntawm tib cov txheej txheem thiab suppress lub propagation ntawm txaus ntshai Helicobacter pylori. Yog li ntawd lub luag hauj lwm ntawm lactic acid cov kab mob nyob rau hauv tus txheej txheem ntawm tau txais tshem ntawm mob loj heev pais plab kab mob tej zaum yuav tseem ceeb.

Ntxiv dag zog rau lub cev

Kev tshawb fawb qhia tau hais tias probiotics muaj ib tug zoo feem nyob rau hauv ntxiv dag zog rau lub ntuj tiv thaiv ntawm lub cev (muaj peev xwm tiv thaiv kab mob). Lawv koom tes nyob rau hauv lub ua kom cov macrophages, nce theem ntawm cytokines thiab immunoglobulins tau scientific ua neeg ncajncees. Nyob rau tib lub sij hawm, probiotics tsis ua phiv nyob rau hauv daim ntawv ntawm cov kev tsis haum tshuaj thiab o. Tsis tas li ntawd, lawv yuav tau dab hauv tus txheej txheem ntawm tsim ntawm cancer hlav.

Kev Cia Siab ntawm yav tom ntej cov tshuaj

Ntawm cov hoob kawm, hnub no lactic acid cov kab mob yuav tsum tau ntshai li qhov kev cia siab ntawm niaj hnub tshuaj. Tej zaum vim hais tias ntawm cov haib microbes, nyob rau hauv lub nyob ze yav tom ntej peb yuav tsum tau los mus kov yeej loj cov kab mob hnub no sawv cev rau ib tug lossis loj kev sib tw rau tag nrho cov tib neeg. Nws yuav tsum tau hais tias cov kev tshawb fawb tshawb pom ntawm tsis ntev los no xyoo qhia hais tias nws yuav yuav li ntawd.