Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Kua zaub ntawm bonito
Mackerel yog ib tug thermophilic tsev pelagic ntses mackerel tsev neeg, uas muaj ntau tshaj li 12 genera uas muaj ntau hom ntses. Mackerel ntses - ib tug zoo swimmer, ces nws yuav ua nws kim heev migrations, yog ubiquitous nyob rau hauv lub Atlantic dej, tej zaum ncav qhov Barents thiab dawb Seas dej, thiab nyob raws US ntug dej hiav txwv ntawm lub North Atlantic. Maximum loj - 65-66 cm, txau rau pelagic crustaceans thiab me me ntses.
Mackerel - tsis tshua muaj neeg qab thiab pab tau heev ntses, ces nws twb tau ntse siv nyob rau hauv ua noj ua haus. Qhov no zoo kawg nkaus ntses yuav tsum tau hu ua refined, raws li muaj ib tug loj ntawm pab qualities. Ntses mackerel fatty txaus nws muaj ntau lub cov nqaijrog uas absorbed sai npaum li cas tshaj, piv txwv li, nyuj protein, raws li tau zoo raws li txoj lw hais xws li cov leej faj, phosphorus, zinc, poov tshuaj, manganese thiab sodium.
Txhua tus neeg uas tau puas tau sim no zoo kawg nkaus ntses, kos nws saj zoo, heev dua lwm yam ua ke nrog ib tug ntau yam ntawm cov tais diav thiab cov khoom. Muaj ntau cov khw nojmov muaj nyob rau hauv lawv cov menus kua zaub mackerel cov khoom ua si nrog mackerel, ntau yam pies thiab yob nrog nws "kev koom tes." Nws yog ib heev nourishing thiab cua, nws yog siv nyob rau hauv kua zaub, nws cov khoom ua si, khoom kib, ci, thiab yog siv raws li ib tug filling rau pies. Tsis tas li ntawd heev six steak yog tau los ntawm mackerel, uas yog npaj thiab tsuas sai sai. Yog hais tias nws yog ua tau, rau lub hom phiaj no nws yog ib qhov zoo tshaj plaws mus yuav khov los yog tshiab mackerel.
Ntses kua zaub ntawm bonito nrog pearl barley
Cov khoom xyaw: ib tug loj mackerel, dos, peb qos yaj ywm, carrots, ib diav ntawm barley 50-70 grams ntawm butter, ib lws suav, los yog 30 grams ntawm cov lws suav puree, fennel, zaub txhwb qaib, cloves, kua txob, ntsev.
Mackerel kua zaub yog heev yooj yim mus npaj, ua ke nrog cov hlaws barley thiab ntses muab nws ib tug tshwj xeeb, ntsim tsw thiab ib tug tuab broth.
Cov ntses yog ntxuav, ntxuav, txiav mus rau hauv loj thiab xa nyob rau hauv boiling dej rau 10-15 feeb. Yim raws li lawv tshwm sim, kom tsis txhob broth turbidity. Npaj kom txhij los rub cov ntses thiab tawm mus txias. Tshem tawm ntawm daim tawv nqaij, cais cov fillet ntawm cov pob txha thiab txiav mus rau hauv nruab nrab-qhov loj qhov me daim. Barley meej ntxuav thiab boil. Los ntawm cheesecloth los yog ib tug sab cib lim cov ntses Tshuag, tau tshem ntawm lub noob. Qos yaj ywm uas ntxuav, txiav mus rau hauv cubes los yog cubes thiab xa mus rau noj nyob rau hauv ib tug nqaij ntses nyoo broth. Meanwhile, ntxuav lub dos thiab zaub ntug hauv paus, carrots grate los yog tsuav nyob rau hauv ib tug zaub mov processor, dos txiav mus rau hauv cubes, xa nyob rau hauv ib tug lauj kaub nrog roj kub kub thiab Fry. Nyob rau hauv lub broth ntxiv hau pearl barley thiab roasted zaub, haus rau ib tug ob peb feeb, ntxiv ntsev, ntxiv Bay nplooj ntoos, kua txob thiab cloves. Thaum lub broth haus, muab tso rau hauv ib lub lauj kaub hlais ntses thiab noj ib ob peb ntau feeb. Nyob rau lub rooj yog muab mackerel kua zaub sprinkled nrog finely tws zaub.
Kua zaub nrog smoked mackerel
Cov khoom xyaw: 400 grams smoked mackerel, leek, dos qhov muag teev 2, 30 grams ntawm cov lws suav los yog 3 txiv lws suav, zaub txhwb qaib, 2-3 tbsp. dia butter, ib tug zaub ntug hauv paus, ib tug qos 500 g, rau broth 1.5-2.0 litres ntawm cov dej, ntsev, qaub cream, zaub txhwb qaib thiab dill.
Dos ntxuav, qhuav nrog ib tug phuam thiab chop. Dos huv si, ntxuav, txiav mus rau hauv ib ncig. Zaub ntug hauv paus Ntxuav, tev, txiav mus rau hauv ib daim hlab los yog tuav. Zaub txhwb qaib ntxuav, qhuav, chop. Ces, carrots, leek, dos thiab zaub txhwb qaib roj passaged ob peb feeb thiab muab tso rau lws suav thiab 50-70 ml ntawm dej kub thiab sib tov. Tev lub qos yaj ywm, ntxuav, txiav mus rau hauv cubes los yog slices. Boil dej, dipped nyob rau hauv nws cov qos yaj ywm ua noj rau kev npaj txhij. Los ntawm smoked mackerel tshem tawm ntawm daim tawv nqaij, cais cov fillet ntawm cov pob txha, xaiv lub me me pob txha. Ces tus broth nrog qos yaj ywm npaj txhij mus ntxiv steamed zaub, npaj slices ntawm smoked mackerel fillets thiab tws zaub.
Yog hais tias ua noj ua haus yog tsis siv soob muab tshuaj txhuam, Pab kua zaub nrog mackerel yog tsim nyog los decorate lub soob slices thiab yeej ib txwm nphoo tshiab tws tshuaj ntsuab.
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