Koj puas paub yuav ua li cas frozen yogurt? Qhov no yog pab tau delicacy ua tsoos rau koj rooj

Koj twb zaum twb ntsib nyob rau hauv muag yeeb yuj thawv, uas muaj yogurt rau khov. Nyob rau hauv nws muaj pes tsawg leeg, qhov no yog qhov ib txwm yogurt, tab sis tus nqi nws yog ntau ntau tshaj li lwm yam. Tsis overpay thiab ua ib tug me nyuam zoo siab cua thiab pab tau khoom qab zib, cia koj tus kheej sim frozen yogurt.

Lub hauv paus ntawm lub daim ntawv qhia

Ua ntej ntawm tag nrho cov koj xav tau kua mis nyeem qaub. Los ntawm txoj kev, nws tsis yog tsim nyog los saib tej yam ntuj tso, nrog nyob bifidobacteria. Tseem nyob rau hauv freezer lawv tuag. Koj yuav tsum coj tej yam zoo zoo cov khoom tsis muaj tshuaj thiab fragrances. Nws muaj peev xwm tsuas muab nchuav rau hauv lub tuaj pwm thiab muab tso rau hauv lub freezer. Hais txog peb teev tom qab, koj yuav muaj ib tug amazing ice cream, pab tau thiab yooj yim. Txawm li cas los, koj yuav ua tau nws txawm tastier yog khov yogurt nrog txiv hmab txiv ntoo.

Kuv hloov lub yogurt kua mis nyeem qaub

Judging los ntawm cov kev txheeb xyuas ntawm cov neeg uas tau sim no txoj kev ntawm ua qhob ice cream, yog li radically hloov cov khoom xyaw yog tsis nqi nws. Qhov tseeb yog hais tias thaum khov yogurt exfoliates, thiab cov qhov tso zis uas koj tau txais yog tsis zoo li cas peb xav. Tab sis nyob rau cov nqe lus nug seb khov yogurt, ua siab loj teb cov lus zoo. Tab sis koj yuav tsum tsis txhob xaiv lub pheej yig tshaj ntawm nws hom, uas ua raws li ib tug thickener gelatin.

Tej zaum qhov txawv ntawm yogurt thiab kefir nyob rau hauv thawj qhov chaw yog tsis txawm nyob rau hauv lub fact tias lawv yog raws li nyob rau txawv cov kab mob. Nyob rau hauv thiaj li yuav khov rau yogurt yog ntau ib qho tseem ceeb rau xaiv ib yam khoom nrog ib tug high school cov roj cov ntsiab lus, thiab nyob rau hauv no yogurt yog yeej ib txwm loses.

Kua Mis Nyeem Qaub nrog additives

Yuav kom diversify thiab teem tawm lub saj ntawm cov khoom muag kawg, koj yuav tau siv tej fillers. Koj muaj peev xwm khov yogurt nrog berries thiab txiv hmab txiv ntoo, neeg rau thiab qhob noom xim kasfes. Nws yog zoo dua rau cov hom phiaj no mos txiv hmab txiv ntoo xws li txiv tsawb, kiwis, txiv duaj. Txawm li cas los, Yog hais tias koj xav mus ntxiv apples thiab pears, uas dhau lawm yuav ua tau yooj yim yog koj thawj tig lawv mus rau hauv puree. Tov koj nyiam txiv hmab txiv ntoo los yog berries nrog yogurt thiab muab tso rau hauv lub freezer. Desirably txhua txhua 30 feeb siv lub whisk hnyav rab kom tsis txhob dej khov muaju. Qhov no qhob frozen yogurt cov khoom qab zib yuav pab tau thiab yuav los siav txawm lub feem ntau fastidious tus me nyuam.

Yog tsis tau nws yooj yim dua mus yuav ib tug ice cream khw

Thaum xub thawj siab ib muag, yog, tab sis koj puas paub yog dab tsi yog muaj nyob rau hauv nws cov muaj pes tsawg leeg? Qhov no tsis yog cov kua ntxiv qab zib, raws li muaj coob tus neeg xav hais tias. Nws lossis loj npaum li ntawm thickeners thiab flavoring agents, stabilizers thiab lwm yam teeb meem tshuaj. Thiab, ntawm chav kawm, nws tsis yog yuav pab tau los pub rau cov me nyuam mos nyob rau hauv xws li ib tug khoom qab zib, tab sis vim hais tias cov me nyuam yog li ntawd fond ntawm nws. Yuav ua li cas cov tshuaj yuav tsum nyob? Puas tu yog npaj yogurt nyob rau hauv tsev.

Yog hais tias koj yog rau ib tug noj cov zaub mov

Rau ntau cov poj niam, uas yog nyob rau hauv ib tug noj cov zaub mov, cov feem ntau nyuaj ua yog cov rejection ntawm cov khoom qab zib. Nws yog vim hais tias ntawm no muaj ib tug tsis ua hauj lwm. Txawm li cas los, kev kawm yuav ua li cas kom khov txawv txiv hmab txiv ntoo thiab yogurt sib tov, koj yuav tsum tau muab lawv tus kheej nrog pab tau thiab teeb khoom noj txom ncauj. Ua li no, siv sij hawm ib khob ntawm dawb yogurt uas tsis muaj additives, zib ntab, sib tov cov khoom xyaw ob. Tam sim no koj yuav tsum tsuav loj Kua thiab ib tug loj txiv duaj, 1 txiv tsawb. Tov txiv hmab txiv ntoo nrog kua mis nyeem qaub, ncuav mus rau hauv me me khob thiab cia lawv nyob rau hauv lub freezer. Npaj kis yuav txav nyob rau hauv ib lub hnab yas ntim thiab cia tsis muaj ntau tshaj li ib lub hlis. Tab sis lub khoom qab zib puv tawm thiaj li qab, li ntawd, npaum li cas lub sij hawm nws yuav tsis dag raws nraim. Ib txhia mus txawm ntxiv thiab npaj ib tug tiag tiag es nqus zaum ob masterpieces. Ua li no nyob rau hauv ib tug loj ntim khaubncaws sab nraud povtseg kis mashed qos txiv hmab txiv ntoo, berries thiab yogurt nrog koj niam. Ces nws tag nrho freezes thaum lub sij hawm ib hnub.

creamy cov khoom qab zib

Qhov no cov khoom qab zib yog ib tug me ntsis calorie ntau ntau dua cov hais txog tej uas peb tham txog ua ntej lawm, tab sis nws paub hais tias yog tsim nyog ib zaug. Ua li no, siv sij hawm 200 g ntawm fatty cream. Lub fatter zoo dua. Lawv yuav tsum tuav zoo, ntxiv 100 g ntawm condensed mis nyuj thiab 100 grams ntawm unsweetened yogurt. Tov zoo thiab khov nyob rau hauv lub freezer. Qhov kev xaiv no yog tsim rau cov neeg uas tsis ntshai tau roj, tab sis yog hais tias koj nyob rau hauv ib tug noj cov zaub mov, ces tau muab kev koom tes nyob rau hauv xws kis yog tsis nqi nws. Nws tseem mus teb cov lus kawg lo lus nug: "Los ntawm lub sij hawm ntau frozen yogurt?" Nws nyob feem ntau nyob rau hauv yuav ua li cas loj ib feem yuav tsum tau khov. Tus me daim ntawv no, tus ceev nws yuav tshwm sim. Lub me me khob (40 ml ntawm yoghurt) yog npaj txhij tom qab txog 30 feeb. Yog hais tias koj npaj txhij mus tua ib tug loj hub, los ntawm uas ces npaj mus xaiv frozen yogurt khoom, ces noj cov sib tov nyob rau hauv rau yav tsaus ntuj. txhua yam yuav tsum npaj kom txhij nyob rau hauv thaum sawv ntxov.

Yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv ib tug khov yogurt

Ntawm no txhua yam yog yooj yim heev: saib cov calorie yogurt, uas koj coj raws li ib lub hauv paus, thiab ntxiv mus rau nws tag nrho cov tsheb uas siv nws. Feem ntau, qhov no zoo ntawm cov uas tsis muaj-calorie khoom qab zib, 100 g ntawm cov pa frozen yogurt tsis fillers muaj tsuas 59 kcal. Yog hais tias koj xav kom koj calorie kom tsawg, ces ntxiv txiv ntoo qab zib los yog raspberries, Kua puree. Tab sis yog hais tias tus muaj calorie ntau ntau koj tsis txhob txhawj npaum li cas, koj yuav indulge nyob rau hauv ib tug jam thiab qhob noom xim kasfes, ceev. Cov khoom qab zib muaj peev xwm yuav siv tau raws li ib tug khoom noj txom ncauj, lawv zoo los siav kev tshaib kev nqhis thiab tu ncua lub siab xav mus noj lwm yam khoom qab zib, ntxiv caloric.

Yuav kom saib lub ntsab lug

Yog hais tias kom txog rau thaum tam sim no koj tsis tau npaj khov yogurt nyob rau hauv tsev, nws yog lub sij hawm mus pib. Nws yog cua thiab pab tau qhov tsos, uas yuav ntse hloov ncuav thiab khoom qab zib. Qhov no cov khoom qab zib yog zoo meej raws li ib tug tag nrho kub, caij ntuj sov hnub. Tej zaum xyaum hluas nkauj, txiav lub txiv hmab txiv ntoo rau hauv slices, ntsw lawv nyob rau hauv yogurt, raug nteg nyob rau hauv ib daim ntawv thiab freeze nyob rau hauv lub freezer. Nws puv tawm ib lub zoo khoom qab zib, qab thiab yooj yim, uas yog remarkably haum rau cov me nyuam lub hnub yug ob tog thiab tus phooj ywg.