Noj qab haus huv, Tshuaj thiab Vitamins
Kev noj haus vitamin sib tov rau kev tiv thaiv
Ib tug ntau ntawm cov neeg xav txog yuav ua li cas los txhim kho lawv cov kev tiv thaiv. Tseeb, lub caij ntuj no txias thiab mob aws lurk nyob rau txhua txhua kauj ruam, thiab tsis tau muaj mob tsis xav tau. Nyob rau hauv no qhov teeb meem, muaj ntau Rush mus lub tsev muag tshuaj, nyob qhov twg lub rhawv yog ib tug ntau yam ntawm vitamin sib tov rau kev tiv thaiv uas cog lus zoo kawg tau. Hu mus rau hauv lo lus nug cov hauj lwm zoo ntawm pharmacological cov neeg ua hauj, tsis muaj kev kuaj tsis ua kev zoo siab, tiam sis yuav tsum cuaj kaum yuav muab sau hais tias xws li tshuaj feem ntau muaj dag sweeteners, flavors thiab xim, thiab lawv yog ib co kev pab mus rau hauv lub cev yog tsis raws nraim coj.
Qhov zoo ces, nyob rau hauv lub tsev, koj muaj peev xwm ua noj qab thiab Attendance zoo vitamin sib tov rau kev tiv thaiv. Lawv loj kom zoo dua yog qhov uas tsis contraindications, tsuas yog kev tsis haum tshuaj yog ib tug ntawm lub Cheebtsam ntawm lub sib tov, ib co raum thiab lub siab. Qhov tshaj plaws xwb peb yuav tsum tsis txhob hnov qab yog qhov tseeb hais tias txoj kev no yog ib tug tiv thaiv kev es tsis curative. Hais tias yog, nws tsuas pab tsis txhob muaj kab mob thiab cov tsos ntawm cov thawj tsos mob ntawm tus kab mob yuav tsum tam sim ntawd hu rau ib tug kws kho mob.
Herbal vitamin sib tov rau kev tiv thaiv
Nyob rau hauv pej xeem cov tshuaj, ib tug ntau yam ntawm herbal teas yog cov feem ntau nrov txoj kev kho mob. Cov hauj lwm cov tshuaj nws zoo cia, tab sis tseem pom tau tias qhov immunomodulating thaj chaw ntawm sage, tauj dub, ginseng, Elecampane, Echinacea, Siberian Ginseng, yarrow thiab Rhodiola rosea.
Procure cov khoom xyaw uas yuav muaj xws li ib tug sib tov ntawm vitamin kev tiv thaiv, koj muaj peev xwm muaj. Yeej muaj tseeb, ib tug yuav tsum muaj nws kim heev kev txawj ntse, piv txwv li hais txog dab tsi lub sij hawm nws yog ib qhov zoo tshaj plaws sau tshuaj ntsuab, thiab yuav ua li cas ua nws txoj cai. Yog hais tias cov kev txawj ntse tsis txaus los yog lawv yog cov uas tsis-existent, ces tus sau los yog zoo tshaj plaws mus rau lub tsev muag tshuaj, tom qab uas tau ua ib daim ntawv teev txhua yam uas koj xav tau.
Collection № 1 (sib tov rau kev tswj mob khaub thuas)
Muaj pes tsawg leeg ntawm no sib tov yog:
- sage;
- magnolia hmab tua;
- nettle nplooj.
Tag nrho peb cov khoom xyaw yog tov nyob rau hauv ib tug ratio ntawm 1: 3: 3. Rau qhov kev npaj ntawm Txoj kev lis ntshav yuav suffice 1 me nyuam diav ib khob ntawm boiling dej.
Sau № 2 (vitamin sib tov nrog zib ntab)
Qhov nqi no yuav muaj xws li:
- ntoo thuv buds - 25 grams;
- Yarrow - 25 grams;
- wormwood - 2.5 grams;
- Honey - 250 grams;
- Kalanchoe kua txiv - 100 grams;
- cognac - 125 g;
- pwm extract - 100 grams.
Yarrow, ntoo thuv buds thiab wormwood mus ncuav rau 1.5 liv cov dej thiab cia rau ib tug dej da dej rau 2 h. Tom qab ntawd koj yuav tsum qhwv lub lauj kaub thiab tso cai rau sawv ntsug rau ib hnub. Ces tag nrho cov lwm cov khoom xyaw ntxiv rau lub lim Txoj kev lis ntshav. Coj nws yuav tsum ua tau peb zaug ib hnub twg rau 1 diav.
Collection № 3 (noob txiv sib tov)
Muaj pes tsawg leeg ntawm sib tov muaj xws li:
- walnuts - 1 khob;
- cranberries - 500 g;
- ntsuab apples - 3 daim;
- qab zib - 500 grams.
Tag nrho cov khoom xyaw yog tov, ntxiv rau ib tug iav ntawm dej, ces tus sib tov twb coj rau ib tug boil, decomposes rau hauv rhawv zeb thiab txias. Cia nws nyob rau hauv ib qhov chaw txias, noj 1 diav 2 lub sij hawm ib hnub twg nrog kub tshuaj yej raws li ib tug prophylactic.
xaus
Yog li, lub manufactured tsev vitamin sib tov rau kev tiv thaiv los pab tau txais ib tug nqi ntawm lub zog yuav tsum tau rau combating tej yam kab mob. Nrog kev siv rau lawv, koj yuav noj qab nyob zoo thiab txaus siab rau lub neej tag nrho cov xyoo puag ncig.
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