Ib tug sib tov ntawm "me nyuam": cov khoom. Qhov ntawd yog ib feem ntawm lub "tus me nyuam" me nyuam mos liab mis?

Zoo noj haus me nyuam - lub foundation ntawm kev noj qab nyob thiab raws sij hawm txoj kev loj hlob. Rau ib tug me nyuam tus me nyuam yog lub feem ntau nyiam niam mis mis nyuj, uas muaj nqis as-ham, qhov ncauj ntsib cov kev xav tau ntawm ib tug me me lub cev. Tu siab, rau ib txhia yog vim li cas kev pub niam mis tej zaum yuav tsis tau. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau xaiv rau tus me nyuam me nyuam mos liab mis. Ib tug xws li lug paub khoom - mis nyuj sib tov "tus me nyuam", uas nws muaj pes tsawg leeg yog ua tib zoo xam los ntawm cov kws txawj.

Hloov noj

Yog hais tias noj mis mis nyuj yuav tsis yooj yim, nws yog tsim nyog los tsiv mus nyob rau dag noj. Yog hais tias tau, qhov no yuav tsum tau ua maj, yog li ntawd lub cev tsis tau cov me nyuam yaus ntxiv kev nyuaj siab. Ua ntej yuav koom ib qho kev sib tov yuav tsum tau nrog ib tug cov menyuam yaus uas, muab tus yam ntxwv ntawm tus me nyuam, yuav txiav txim siab. Thaum yuav ib tug sib tov rau ib tug me nyuam mos me nyuam nws yog ib qho tseem ceeb yuav tau nco ntsoov hais tias nws yuav tsum tau txais, nyob rau hauv lwm yam lus, kwv lam nyob tus yeees ntawm tib neeg cov mis nyuj.

Hom mixtures. nws cov yam ntxwv

Mis mis "tus me nyuam" nyob 30 xyoo dhau los nyob rau hauv Lavxias teb sab kev ua lag luam. Nws yog thawj khoom tsim nyob rau hauv Russia rau me nyuam mos liab noj nyob rau hauv thawj xyoo ntawm lub neej. Ib tug sib tov ntawm "me nyuam", uas nws muaj pes tsawg leeg lub sij hawm cultivated pheej yog yoog mis nyuj mis. Tsuas yog tej khoom yuav siv tau rau pub cov me nyuam los ntawm lub caij yug. Muab sib tov - cov khoom noj no, ze li sai tau nyob rau hauv muaj pes tsawg leeg rau tib neeg cov mis nyuj, uas yuav nqus tau tus me nyuam lub cev. Muaj pes tsawg leeg ntawm lub "tus me nyuam" sib tov siv los ntawm yug, siab raws li cov uas yuav tsum tau. Nws txoj kev loj hlob tau nqa tawm nyob rau hauv raws li LEEJ TWG tswv yim pom zoo, raws li tau zoo raws li cov qauv ntawm lub koom haum ntawm khoom noj khoom haus, yuav tsum tau rau zus tau tej cov mixtures rau me nyuam mos liab noj nyob rau hauv thawj xyoo ntawm lub neej.

Zog hauv paus ntawm lub sib tov

Zog hauv paus ntawm ib yam khoom uas cov proteins, cov rog thiab carbohydrates nyob rau hauv lub sib tov yog sawv cev "tus me nyuam" raws li nram no Cheebtsam:

1. Qhuav demineralized whey.

2. Zaub roj.

3. skimmed mis hmoov.

4. Maltodextrin.

Hais ntawm cov protein tivthaiv ntawm sib tov - yog whey cov nqaijrog thiab casein. Vim cov ntsiab lus ntawm cov tshuaj nyob rau hauv cov khoom nyob rau hauv ib qho ratio ntawm 60:40, ntsig txog, yog tshuam txo load rau tsis paub qab hau tus me nyuam enzymatic system uas muab ib tug txheej txheem rau lub cleavage ntawm cov nqaijrog thiab lawv haum.

Ib tug sib tov ntawm "me nyuam", nyob tus yeees ntawm cov roj tivthaiv uas yog tseem ua tib zoo xav tawm, tsim los rau qhov zoo tshaj plaws txoj kev loj hlob ntawm tus me nyuam lub cev. Cov rog hauv cov khoom hais rapeseed, txiv maj phaub, xibtes thiab sunflower roj, thiab mis nyuj haus. Lub predominance ntawm cog hlwb muaj ib tug nyhuv lig rau tus me nyuam tus mob.

Pom thiab carbohydrate muaj pes tsawg leeg ntawm sib tov. Nws siv los ntawm lactose, uas yog lub ntsiab tivthaiv, thiab maltodextrin, 25%. Qhov no kev faib ua feem muaj ib tug siv tau load rau tus me nyuam lub ob lub raum tseem tsis tau muaj peev xwm los ua hauj lwm tag nrho. Lactose plays ib qho tseem ceeb luag hauj lwm nyob rau hauv qhov haum ntawm minerals, tsim ntawm lub qub plab hnyuv microflora. Cov xaiv kev faib ua feem ntawm cov sib txawv ntawm cov carbohydrates kuj txhawb pom saturation ntawm tus me nyuam txaus uas cov me nyuam yaus twb ywm nyob rau hauv lub Team sib ntawm cov zaub mov.

vitamins

Rau tag nrho cov kev loj hlob ntawm tus me nyuam lub cev yuav tsum tau ib tug zoo mov ntawm tag nrho cov tseem ceeb cov vitamins. Lawv yog cov nyob rau hauv lub noj kom muaj nuj nqis thiab sib tov enriched "tus me nyuam". "Nutricia" (cov mix yog lub txiaj ntsim ntawm txoj kev loj hlob ntawm no lub tuam txhab) muaj nyob rau hauv cov khoom no qhov tseem ceeb tshaj rau lub cev tus me nyuam vitamins.

Carnitine, vitamins C, E thiab A yog ib tug haib antioxidant complex uas plays ib qho tseem ceeb luag hauj lwm nyob rau hauv shaping tus me nyuam lub cev muaj zog.

Intake ntawm tus me nyuam taurine txhawb rau lub cev txoj kev loj hlob ntawm lub paj hlwb. Choline, vitamin zoo li compound uas yog lub luag hauj lwm rau hauv tus txheej txheem ntawm hematopoiesis, tsub kom cov kuj ntawm lub cev ntawm tus me nyuam rau plab hnyuv kab mob.

Folic acid yog ib qho tseem ceeb rau tsim ntawm ib tug tag nrho lub paj hlwb ntawm tus me nyuam. Ntawm kuj zoo kawg tseem ceeb rau txoj kev loj hlob ntawm muaj sia metabolism muaj cov vitamins B

Muaj pes tsawg leeg ntawm sib tov "tus me nyuam", siv los ntawm yug, kuj enriched nyob rau hauv cov vitamins D thiab C. Tus thawj txhawb lub haum calcium uas, yog lub hauv paus rau kev tiv thaiv ntawm rickets nyob rau hauv tus me nyuam mos. Vitamin K zog raws li ib tug activator ntawm cov ntshav coagulation.

minerals

Yuav tsum tau los ntawm lub cev ntawm ib tug me nyuam thiab ib tug ntau yam ntawm cov zaub mov. Cov no muaj xws, piv txwv li, selenium uas yog ntawm kuj zoo kawg tseem ceeb rau cov tsim ntawm pheej tsis muaj zog. Qhov no muaj ib tug microcell anticarcinogenic thaj chaw uas tiv thaiv lub hlwb los ntawm tau kev puas tsuaj ntawm cov pathological kev hloov.

Iodine yog qhov tseem ceeb rau lub tag nrho txoj kev loj hlob ntawm tus me nyuam tus txawj ntse, hlau - kev tiv thaiv ntawm anemia ntawm ntau yam keeb kwm. Cov muaj nyob rau hauv nyob tus yeees ntawm ib tug sib tov ntawm calcium "tus me nyuam" txhawb nqa txoj kev loj hlob ntawm tus me nyuam, zoo pob txha mob, raws sij hawm teething.

sib tov

Yuav kom me nyuam mos liab mis "tus me nyuam", muaj pes tsawg leeg uas yog optimized rau tag nrho txoj kev loj hlob ntawm tus me nyuam, nws yog tiag tiag pab tau, nws yuav tsum tau kom zoo zoo npaj rau pub mis. Qhov no txoj kev muaj peev xwm yuav muab faib mus rau hauv lub nram qab no theem:

1. Npaj fwj thiab teats. Lawv yuav tsum tau kom huv si ntxuav thiab sterilized. Qhov no guarantees hauv lub qhaj ntawv ntawm pathogenic microorganisms uas yuav txeem mus rau hauv lub npaj sib tov.

2. Kev npaj ntawm cov dej. Nws yuav tsum tau yuav boiled, lub zoo kub - 45-50 degrees.

3. NQHAJ sib tov. Yuav kom ua raws li qhov tsim nyog proportions yuav tsum tau siv ib tug tshwj xeeb lub rooj nyob rau hauv lub pob sib tov "tus me nyuam". Lub raj mis los ntawm cov dej yuav tsum ncuav ib qhov nqi ntawm cov yeem sib tov.

4. Tom qab kaw lub raj mis, nws yuav tsum zoo shaken kom ploj tag nrho cov lumps.

5. Ua ntej pub tsim nyog los dua xyuas kom meej tias qhov kub ntawm lub resulting pom sib tov. Ua li no, koj yuav poob ib tug me ntsis kua rau lub puab nto ntawm lub dab teg.

Cov sib tov yuav tsum tau npaj ua ntej nws yuav tsum tau, lub qub nqi yuav tsis tsum sab laug rau tom ntej no lub sij hawm.

Qhov kev xaiv ntawm ib tug sib tov ntawm "me nyuam" raws li lub hnub nyoog ntawm cov me nyuam

txhais sib tov ntawm "me nyuam" yuav tsum tau siv rau pub mis rau me nyuam mos ntawm txawv hnub nyoog. Muaj pes tsawg leeg ntawm txhua tus ntawm lawv yog me ntsis txawv, nyob rau hauv thiaj li yuav zoo tshaj plaws raws li cov kev xav tau ntawm cov me nyuam nyob rau hauv cov as-ham. Qhov zoo tshaj plaws yoog mis rau pub me nyuam mos cov me nyuam mos. Rau lub hom phiaj no tus me nyuam mos noj mis nyuj tov yog "Tus me nyuam 1", uas nws muaj pes tsawg leeg yog feem ntau nyob ze rau lub mis mis nyuj. Tom qab tus me nyuam yog 6 lub hlis koj yuav tsiv mus nyob rau lub theem tom ntej. Los ntawm no taw tes noj yog preferable siv ib tug sib tov ntawm sau tias 2. Rau cov khoom noj khoom haus raws li txoj cai ntawm cov me nyuam tom qab ib xyoos yog ib tug sib tov ntawm "Tus me nyuam 3", muaj pes tsawg leeg uas hnov tau loj hlob muaj zog kev xav tau ntawm tus me nyuam.

Thaum xaiv tus me nyuam cov zaub mov, cov niam txiv yuav tsum ua tib zoo nyeem cov lus qhia rau hauv lub ntim uas qhia menyuam lub hnub nyoog, uas yog tsim los rau cov sib tov, thiab lub sib nug xov hais txog zauv npav.

Sib tov sib xyaw "tus me nyuam" rau me ntsis gourmets

Nrog lub hnub nyoog, tus me nyuam ua nce nyuaj yaum kom noj. Yog hais tias cov me nyuam mos yuav tsum tau kev noj, xav, lub xyoo-laus tus me nyuam tej zaum yuav tsis kam noj tej zaub mov zoo, tab sis tsis nyiam nws. Rau me me gourmet ua ib tug tshwj xeeb muab los ntawm "me nyuam", muaj pes tsawg leeg uas tseem muaj txhawb mus rau tag nrho txoj kev loj hlob ntawm tus me nyuam. Khoom feature - nws txawv tastes. Muaj, rau Piv txwv li, ib tug sib tov ntawm "Tus me nyuam 3", uas muaj lub saj ntawm cov tsiaj qus berries. Cov khoom no yog paub tseeb tias yuav txaus siab rau tus me nyuam, thiab nws mam li haus dej haus tag nrho cov raj mis nrog Library.