Hypoallergenic noj cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam: Ntawv qhia zaub mov

Atopic dermatitis - ib hom ntawm daim tawv nqaij kab mob, precisely ntau, ua xua, popularly hu ua diathesis. Thaum cov teeb tej yam rau hauv lub cev, tsim ib tug tsis haum cov tshuaj tiv thaiv, uas yog nrog los ntawm cov tsos ntawm cov dermatitis.

Atopy nyob rau hauv Greek txhais hais tias "txawv teb chaws." Tus kab mob feem ntau muaj thaum ib tug kev tshuaj ntsuam genetic predisposition mus rau lub kev loj hlob ntawm ib tug active immunoglobulin E. O ntawm daim tawv nqaij yuav ua tau rau tus me nyuam mob loj heev tsis xis nyob. Thiab vim hais tias cov allergens feem ntau nquag nquag nkag los rau hauv lub cev cov zaub mov, ces muaj yog ib tug tej yam khoom noj thiab kev noj haus rau atopic dermatitis nyob rau hauv cov me nyuam. Cov ntawv qhia zaub mov yuav tsum tau nthuav tawm nyob rau hauv no tsab xov xwm.

ntau ntau yam kab mob

Nyob rau hauv cov xwm, muaj ntau ntau ntau ntau yam ntawm tej tawv nqaij cov kab mob, cov uas lub feem ntau ces yuav tsum:

• atopic;
• seborrheic;
• pin.

Nyob rau hauv cov me nyuam, nws yog feem ntau mob atopic dermatitis.

Terminology thiab pab tau cov ntaub

Atopic dermatitis feem ntau muaj mob me nyuam uas muaj hnub nyoog 5 hlis thiab mus txog rau ib lub xyoos. Feem ntau tus kab mob no tsis txhob tsev neeg uas muaj kev txom nyem los ntawm tsis haum. Nws yog ib tug kab mob, uas yog kuaj nyob rau hauv 9 tawm ntawm 1,000 tus neeg.

Muaj ntau ntau cov ntsiab lus rau kev tsis haum dermatitis. Cov kws kho mob hu rau nws eczema thiab neurodermatitis. Nyob rau hauv cov neeg, cov kab mob no yog hu ua heev dua lwm yam diathesis.

Atopic dermatitis yog txaus ntshai, vim hais tias nws yuav ua rau kom ib tug ntau yam ntawm kab txhab. Nyob rau hauv tas li ntawd, o tej zaum muaj feem xyuam rau tib neeg qhov muag kua, uas adversely muaj feem xyuam rau cov tsis pom kev, tshwj xeeb tshaj yog thaum nws tawm los rau tus me nyuam. Ntawm kev tseem ceeb nyob rau hauv txoj kev kho mob yuav noj cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam. Cov ntawv qhia zaub mov yuav tsum hais hauv qab no.

Cov yooj yim ntaub ntawv ntawm cov dermatitis

Dermatitis yuav tau muab faib ua 3 pab pawg nyob rau hauv lub hnub nyoog ntawm tus neeg mob:

• Me nyuam mos liab - nyob rau hauv 2 lub xyoo laus;
• Cov me nyuam - los ntawm 2 mus rau 12 xyoo;
• hluas - los ntawm 12 xyoo.

Dermatitis yuav tshwm sim sib txawv kiag li. Me nyuam mos liab theem kav los ntawm lub sij hawm ntawm zoo li nyob rau hauv tus me nyuam lub teeb thiab mus txog rau 24 lub hlis. Main qhov chaw ntawm kev puas tsuaj - yog ib tug neeg, qhov chaw ntawm lub ceg ntoo thiab plab mog. Cov yam ntxwv tseem ceeb yog lub tsim ntawm crusts thiab qhuav daim tawv nqaij. Heev feem ntau nws dermatitis tshwm sim thaum lub sij hawm cov kev taw qhia ntawm cov thawj noj.

Cov me nyuam theem kav los ntawm 2 xyoo los 12. Feem ntau cov feem ntau nyob rau hauv lub extremities ntawm tag nrho cov pob liab liab tshwm nyob rau hauv lub caj dab, cov variant ntawm nws cov tsos ntawm daim tawv nqaij ntawm lub plab mog. Main nta - nws yog qhuav tawv nqaij thiab tej kab nrib pleb rau ntawm txhais tes thiab lub qab xib taws, uas yog xav muaj kev txhawj xeeb txog cov me neeg mob. Pigmentation tshwm sim nyob rau hauv lub qhov muag, tej zaum kuj tshwm sim qhuav tawv nqaij folds qab.

Cais thiab laus dua cov pab pawg neeg ntawm cov neeg mob - mus txog rau 18 xyoo. Thaum muaj hnub nyoog, cov pob yuav ploj li, thiab, conversely, txav mus rau hauv ib tug loj dua daim ntawv los ntawm nce lub cheeb tsam cuam tshuam. Ntawm lub ntsej muag cov ntaub so ntswg inflamed, txhab tshwm sim nyob rau hauv lub lub hauv siab, nyob rau hauv ob txhais tes, luj tshib. Qhov no mob dermatitis feem ntau tshwm sim nyob rau hauv cov laus hnub nyoog. Tsis hais txog ntawm daim ntawv ntawm tus kab mob thiab tus neeg mob lub hnub nyoog, tag nrho cov ntawm cov hom ntawm tus kab mob peculiar tsos ntawm qhuav tawv nqaij, uas yog nrog los ntawm yam mob loj heev khaus thiab khaus.

Los ntawm txoj kev, lub ntsiab tsos mob yog cov cia li ib tug pob thiab khaus, thiab lwm yam kev mob ntawm dermatitis tshwm sim tsis tag nrho cov neeg. Heev feem ntau, tus kab mob no yog tsis meej pem nrog scabies, psoriasis thiab seborrheic dermatitis. Thaum lub sij hawm ua kom ntawm tus kab mob yuav pab kom cov zoo xaiv zaub mov noj. Atopic dermatitis nyob rau hauv cov me nyuam ntawv qhia zaub mov yuav tsum tau ua tib zoo suav hais tias.

Lub ntsiab ua rau diathesis

Nyob rau hauv qhov tseeb, zaum no tsis tau mus cuag ib tug pom zoo nyob rau cov ua ntawm tus kab mob. Tab sis muaj tej yam tseem ceeb uas pab rau nws rov tshwm sim:

• kev tshuaj ntsuam genetic predisposition;
• ib puag ncig los;
• tsos toxicosis 1 thiab 2 peb lub hlis uas cev xeeb tub;
• kev siv cov tshuaj thaum lub sij hawm hnub tus me nyuam;
• tsis ncaj ncees lawm noj cov zaub mov ntawm cev xeeb tub thiab niam;
• khoom noj khoom haus allergens, uas yog feem ntau noj cev xeeb tub los yog pub niam mis, xws li cov qe, mis nyuj, thiab qe;
• dag noj intolerance xaiv rau tus me nyuam mix.

Tus me nyuam yuav tsum tau noj raws li tus kws kho mob lub tswv yim. Tej thwmsim nrog kev noj haus yuav ua mob rau tus me nyuam. Dag noj tej zaum yuav sib txawv, thiab txhua tus me nyuam fits ib tug tej yam sib tov. Ib txhia uas muaj loj nyiaj ntawm qab zib, uas yuav ua rau fermentation nyob rau hauv lub plab, thiab cov tsos ntawm daim tawv nqaij pob.

Heev feem ntau nws yuav ua rau diathesis nyuj cov kua mis, vim muaj ntau yam cov me nyuam muaj ib tug muaj zog xob cov protein tivthaiv ntawm cov khoom no. Ua diathesis tej zaum yuav ib tug tsis muaj peev xwm ntawm cov vitamins, raws li zoo raws li tus kab mob, txhaj tshuaj, ib tug tsis muaj zog txaus tiv thaiv kab mob. Muaj ntau ntau yam uas yuav ua rau muaj mob atopic dermatitis. kab mob kev kho mob yuav tsum tau muaj xws li cov kev kho ntawm kev noj haus.

Ntawv qhia zaub mov xyoo-laus tus me nyuam nrog atopic dermatitis

Raws li koj paub, muaj ntau tus cov me nyuam thawj xyoo ntawm lub neej yog noj niam mis. Nyob rau hauv xws li mob, rau koj cov zaub mov yuav tsum zoo saib xyuas leej niam. Piv txwv li, rau pluas tshais koj yuav noj porridge noj hmo - boiled nqaij qaib fillet nrog zaub thiab porridge, thiab noj hmo yuav tsum hwv nrog ib tug txiv tsawb los yog yogurt. Lawm, cov zaub mov muaj peev xwm thiab yuav tsum tau kho. Tab sis nws yog tsim nyog los tsis lees yuav qhov kev siv ntawm allergens nyob rau hauv cov zaub mov, nrog rau cov khoom noj siv mis, kiwi, txiv lws suav, raspberries, pomegranate, zaub ntug hauv paus, melon, qhob noom xim kasfes. Nws tseem pab tau mus haus dej haus ib tug ntau ntawm yogurt thiab noj apples, noj ntshiv nqaij.

Yuav ua li cas cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam? Ntawv qhia zaub mov ib xyoo rau cov me nyuam yaus tej zaum yuav muaj xws li dag mixtures. Koj yuav tsum ua tib zoo txoj kev ua tus teeb meem ntawm cov kev xaiv ntawm mis nyuj porridge - muab nyiam ntau dua-zoo khoom. Raws li rau noj, tus me nyuam tom qab 6 lub hlis yog twb ua tau kom muaj ib co zaub (tas hau), txiv hmab txiv ntoo, nqaij ntshiv nqaij. Tsis txhob muab koj tus me nyuam txiv hmab txiv ntoo thiab zaub, txiv kab ntxwv los yog liab. Txhob nyuj cov kua mis, zib ntab thiab khoom qab zib. Tab sis tsev cheese thiab yogurt yuav tsum tau qhia mus rau hauv cov khoom noj.

Ntawv qhia zaub mov ntawm tsib cov me nyuam nrog atopic dermatitis

Noj tshais: oatmeal nrog sunflower roj, bran.
Noj su: mashed qos yaj ywm nrog cutlet thiab tshiab dib, rye cij, ib tug haus dej ua los ntawm qhuav txiv hmab txiv ntoo.
Khoom txom ncauj: tsev cheese nrog apples.
Noj hmo: ci mackerel thiab zaub puree.

Ntawm no yog cov hypoallergenic noj cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam (à la carte). Ntawm cov hoob kawm, noj mov yuav tsum tau hloov tseg, qhov no yog tsuas yog ib tug approximate hnub ntawv qhia zaub mov.

Yuav ua li cas yuav muaj ib tug me nyuam?

Tam sim no koj paub yuav luag tag nrho cov khoom los ntawm qhov uas koj yuav noj ib pluag mov rau tus me nyuam. Peb tsom xam nyob rau hauv kom meej tag nrho cov khoom xyaw uas tej zaum yuav tsim nyog thaum lub sij hawm ua noj ua haus.

Yuav ua li cas yog cov khoom noj nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam? Ntawv qhia zaub mov rau cov lim tiam yog pom zoo kom ua li nram qab no cov khoom:

• Cereals, uas tsis ua rau ua xua: buckwheat, mov, oatmeal, millet, barley.
• Khoom noj siv mis: yogurt, tsev cheese, me me cheese.
• Nqaij khoom: nyuj, ntshiv nqaij npuas, luav, nqaij qaib.
• Zaub roj: pob kws, paj noob hlis, tus txiv.
• Txiv hmab txiv ntoo thiab berries: ntsuab thiab dawb apples, txiv tsawb, liab Currant.
• Zaub: qos yaj ywm, zaub qhwv, taub zucchini, taub dag, turnip, rutabaga, taum, taum mog, zaub.
• Dej qab zib: tej yam ntuj tso tshuaj yej tsis muaj ntau yam additives, tej stewed txiv hmab txiv ntoo, me ntsis diluted nrog dej.
• Qab zib: fructose.
• Ntsev: tsis muaj ntau tshaj li 3 grams tauj ib hnub.
• Bakery cov khoom: rye khob cij los sis ci los ntawm hmoov nplej.

Nws raws li nyob rau hauv no noj cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam. Yuav kom ua ke ib tug tseem daim ntawv teev cov cai khoom yuav tsum sab laj nrog ib tug kws kho mob.

Ntawv qhia zaub mov rau atopic dermatitis rau ib lub lim tiam

Uas npaj ib tug me nyuam? Yuav ua li cas cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam? Ntawv qhia zaub mov rau cov lim tiam (cov zaub mov txawv yuav muaj nyob txhua txhia qhov chaw) yuav tsum qab thiab ntau yam.

Ntawm saum toj no cov khoom uas koj yuav npaj tau koj tus me nyuam noj qab nyob zoo khoom noj khoom haus uas yuav tsis ua kom ntsuas ntawm tus kab mob. Rau noj tshais yog zoo dua mus muab cov me nyuam ib co porridge - ib tug xwb cov me nyuam yaus rau lub hnub. Noj su yuav tsum xav zoo. Ces muaj ib lub teeb khoom txom ncauj thiab ib tug tsis dhau high-calorie noj hmo. Raws li ib qho kev xaiv:

• Noj tshais: oatmeal thiab ib tug me ntsis roj, compote nrog lub ncuav.
• Noj su: mov kua zaub nrog nyuj, dub tshuaj yej nrog rye khob cij.
• Khoom txom ncauj: tsev cheese nrog txiv tsawb.
• Noj hmo: zaub nyias cov zaub qhwv thiab chop.

Lub tswv yim paub cov menyuam yaus Komarovsky

Yuav ua li cas Komorowski pom zoo noj cov zaub mov nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam (cov zaub mov)? 5 xyoo - qhov no yog lub hnub nyoog ntawm cov me nyuam txoj kev dermatitis theem. Nyob rau hauv kev txiav txim rau ib tug me nyuam thaum lub sij hawm ib tug kab mob yooj yim dua rau ris tau tag nrho cov tsos mob, nws yog tsim nyog, raws li cov cov menyuam yaus, ua raws li cov kev cai:

• Ntawm daim tawv nqaij yuav tsum ua tib zoo saib xyuas ntawm tus me nyuam - nyob rau hauv no lub sij hawm nws yuav tsum tau ya raws, yuav siv tau rau qhov no tej yam khoom;
• Lee yog zoo npaum li cas moisturizes ntawm daim tawv nqaij thiab yog absorbed sai dua pleev;
• feem ntau zoo thov lub qab zib nyob rau hauv daim tawv nqaij tom qab ib tug da dej;
• koj yuav tsum hnav ris tsho koj tus me nyuam nyob rau hauv ib tug tshwj xeeb high-zoo ua khaub ncaws los ntawm tej yam ntuj tso fabrics, ib tug zoo xaiv yog 100% paj rwb;
• nws yog tsis yooj yim sua mus coj ib tug da dej, siv ib tug dej kub;
• tsis txhob cia koj tus me nyuam khawb puas chaw vim hais tias ntawm qhov teeb meem no tej zaum yuav aggravated vim muaj ib tug kab mob uas tau txais los ntawm lub qhov txhab;
• Nyob rau hauv tsis muaj cov ntaub ntawv ua tsis tau nws tus kheej-medicate.

Noj cov zaub mov yog ib qho tseem ceeb nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam. Komorowski ntawv qhia zaub mov muaj ua ib lub zuj zus rau txhua tus me nyuam. Cais los ntawm nws yuav tsum vysokoallergennye khoom uas hais tias tau twb tau piav saum toj no.

txoj kev kho tej hauv paus ntsiab

Yog hais tias tus kab mob no yog tsis ntau running, lub hoomaum yuav muab ib tug tshwj xeeb qab zib los yog tshuaj pleev. Nyob rau hauv lub complex cov ntaub ntawv, bole tus kws kho mob pom zoo kom tshuaj (antihistamines). Qhov tseem ceeb tshaj - paub lub ntsiab ua rau ntawm lub diathesis, thiab xwb ces xaiv tus txoj kev tsim nyog rau kev txhim kho nws. Komorowski tsis pom zoo kom nws tus kheej-medicate, thiab nrhiav kev pab los ntawm cov tsoos tshuaj. Txhua tus me nyuam yog sib txawv, li ntawd, rau yog nqus tau cov kev kho mob regimen yuav tsum raug xam tias yog kiag li tag nrho cov nta ntawm lub xeev kev kho mob ntawm tus me nyuam.

xaus

Thaum tus thawj cov tsos mob yog yuav tsum tau mus xyuas ib tug cov menyuam yaus thiab nrhiav hauv paus ua kom dermatitis. Cov niam txiv yuav tsum tsis txhob tiv tauj ntawm tus me nyuam nrog rau cov allergen. Koj muaj peev xwm tsis koom nyob rau hauv nws tus kheej, nyob rau hauv thiaj li tsis mus thab cov teeb meem no. Yog hais tias koj yuav ua tib zoo nqa tawm tag nrho cov kev kho mob uas yuav tsum tau thiab, tseem ceeb tshaj, soj ntsuam cov Noj cov zaub mov, cov kab mob sai sai extinguished. Tshwj xeeb tshaj yog tam sim no uas koj paub yuav ua li cas mus nrhiav cov khoom noj nyob rau hauv atopic dermatitis nyob rau hauv cov me nyuam. Ntawv qhia zaub mov, koj yuav tau txais yuav.