Hneev tawm ntawm pob txuv: yuav ua li cas kom tshem tawm.

Kuv muaj ib co kua nplaum ntawm pob txuv yuav ua li cas kom tshem tau? Muaj ntau cov ntxhais yog quaj los ntawm qhov lus nug. Feem ntau, pob txuv yog qhov zoo rau cov poj niam uas, ntawm nws tus hluas, ua rau nws lub neej tag nrho. Muaj ntau qhov ntawm txoj kev sib daj sib deev yog vim muaj qhov tsis zoo no ... Vim li cas lawv qhov zoo li yuav zoo li: kev nyuaj siab, hypothermia, tsis zoo noj, oily tawv, hormonal tsis txaus thiab zoo li ntawd. Pob txuv feem ntau tshwm ntawm ntau qhov chaw ntawm lub cev (lub hauv siab, lub ntsej muag, lub nraub qaum, pob ntseg, qhov muag thiab daim di ncauj) thiab tom qab tawm hauv lawv tawm hauv npau suav ntawm daim tawv nqaij. Tias 's nws vim qhov teeb meem uas txhua leej txhua tus thiaj li txaus siab rau dab tsi yuav ua tau tiv thaiv cov qhab nia ntawm pob txuv.

Thaum lub sij hawm ntawd, koj tuaj yeem kawm ntau txoj hau kev los tua cov pob zeb lawv tus kheej. Lawv yooj yim mus nrhiav hauv Internet, cov ntaub ntawv tshwj xeeb, cov xovxwm. Tab sis qhov teeb meem yog hais tias muaj yog ib tug fact - lub ib co kua nplaum ntawm pob txuv yuav ua li cas kom tau tshem - yog paub tsis meej. Tsis yog txhua lub tswv yim rau tshem tawm pob txuv pab tiv thaiv koj tus kheej ntawm cov tsos ntawm cov dab tuag ntawm lawv qhov chaw. Lub zog ua raws li qhov no feem ntau yog hais tias thaj tsam ib txwm tsis raug raws sij hawm rau kev kho mob, tsis yog ua kom tsis zoo hauv cov theem pib ntawm pob txuv.

Txhua leej txhua tus yuav tsum nco ntsoov tsis muaj qhov tshwj xeeb: tsis yog kom tsis txhob muaj kev sib dhos dhau ntawm qhov tseeb tias koj muaj kev siv ntawm pob txuv yuav ua li cas kom tshem tau ntawm uas koj tsis paub, koj tsis tas yuav nyem tawm lawv. Muaj coob tus ntseeg tias lub pob kab ntxau uas tshwm tawm yuav tsum muab tso rau nws tus kheej - qhov no yog qhov yuam kev. Yog li, Yog hais tias koj tsis xav mus rau qhov chaw tsis ntev los no pob txuv rau koj cov tawv nqaij raug ntshav me ntsis, dilated pores los yog nti, tsuas yog tsis mus ncua lawv kev kho mob thiab yeej tsis cia lawv gouge.

Xav txog qhov kev xaiv, thaum twg koj tsis tuaj yeem tsis pom qhov zoo li ntawm cov pob txuv ntawm pob txuv. Tshem tawm ntawm lawv nyob hauv tsev yuav nyuaj rau koj, tab sis, zoo li, nws yog ua tau. Muaj ntau txoj kev xaiv, uas xaiv ib qho rau koj. Qhov ncauj qhov ntswg los ntawm kev siv ntawm pob txuv yog zoo heev. Sim ua kom av lo av nplaum thiab dilute nws nrog roj ntsha roj hauv xws li kev faib ua feem: hauv pem teb ntawm ib rab diav av nplaum + ob peb tee roj + dej coj los ua kom muaj qhov sib txawv. Lub npog ntsej muag no siv rau cheeb tsam koj qhov teeb meem thiab tom qab kaum nas this nws tau ntxuav tawm nrog dej sov. Tom qab ntawd koj yuav tsum tau thov rau ntawm koj lub ntsej muag emollient cream. Hoob no yog ib lub limtiam, thaum lub sijhawm twg los xij yuav tsum ua txhua hnub.

Txij rau hauv kev sib ntaus tawm ntawm kev siv ntawm pob txuv dib kua txiv: thov nws mus rau qhov teeb meem thaj chaw thiab nws yuav yeej ua hauj lwm vim tias nws cov khoom siv tshuaj dawb.

Zoo, Kua cider vinegar yog tov nrog dej hauv ib feem ntawm 1: 3. Lub npog ntsej muag no ua tiav thaum sawv ntxov. Koj kuj siv tau cov zaub txhwb qaib broth, uas yog poured rau hauv pwm rau cov nab kuab thiab khov. Nyob rau yav sawv ntxov thiab yav tsaus ntuj nws yog ib qho tsim nyog los so tej tawv nqaij qhov teeb meem nrog cov dej khov resulting. Txoj kev ua no kuj muaj qhov nyhav toning.

Yog hais tias koj tsis paub yuav ua li cas nrog qhov teeb meem hu ua "ib co kua nplaum ntawm pob txuv yuav ua li cas kom tshem tau ntawm", sim siv tshuaj yej tsob ntoo roj. Cia li ntub lawv cov teeb meem thaj chaw.

Koj yuav tsum nyob rau hauv txhua qhov teeb meem to taub tias tos rau cov nyhuv sai ntawm cov txheej txheem saum toj no yog qhov tsis tseem ceeb. Yuav ua kom tau ib yam dab tsi, koj yuav tsum tau ua kom ntau siab thiab siv sijhawm ntau. Koj, yeej, tuaj yeem hais lus nrog ib qho teeb meem ntawm kev tshwm sim ntawm khoom siv los ntawm cov chaw rau cov cosmetician. Nws yuav qhia rau koj paub txog qhov tseeb thiab qhov zoo ntawm kev ua nrog nws, yuav muab qee cov txheej txheem. Tab sis yog tias koj tsis muaj peev xwm ua tau qhov no, koj tuaj yeem ua rau koj tus kheej. Ntseeg kuv, tom tsev, dhau lawm, koj tuaj yeem tau cov txiaj ntsig zoo, qhov tseem ceeb tshaj plaws - xav tau. Thiab ces koj yuav tsis muaj lo lus nug ntawm "khoom siv ntawm pob txuv yuav ua li cas kom tshem tau?"