Daim ntawv qhia rau asparagus - qab zaub mov mus rau koj cov lus

Qhov no nroj tsuag, xws li asparagus, yog paub nyob deb tsis muaj ntau. Thiab tsis tau nws tshwm sim tsis tau paub lub inhabitants ntawm ancient Greece. Asparagus rau lawv yog ib yam dab tsi zoo li lub elixir ntawm cov hluas, hmoov zoo povhaum, ib tug tshuaj rau noj qab nyob zoo. Rau ib ntev lub sij hawm nws yog tsuas yog muaj rau cov nplua nuj neeg thiab rulers, tej yam yooj yim peasants yuav tsuas envy. Nws yog khib, vim hais tias asparagus yog ib yam khoom los ntawm qhov uas nws puv incredibly qab. Niaj hnub no nws yog tseem siv nyob rau hauv pej xeem cov tshuaj, nws yog zoo dua lub npe hu hais tias lub asparagus pab normalize lub raum muaj nuj nqi thiab pab tau tshem ntawm ntau lwm ailments.

Yuav ua li cas yog cov thawj daim ntawv qhia rau asparagus yog ib qho nyuaj rau hais tias, tab sis qhov tseeb hais tias nws yog tsis nyob ib leeg niaj hnub no, nws yog ib qhov tseeb. Asparagus tau ua ib qho tseem ceeb feem ntawm ntau tais diav, muab lawv ib tug exquisite ilv saj. Nws yuav tsum tau muab sau tseg tias nws yog neeg nplua nuj nyob rau hauv cov vitamins (A, C, B1) thiab ib txoj lw ntsiab (phosphorus, poov tshuaj, carbohydrates, cov nqaijrog). Ntawm kev muag khoom koj yuav nrhiav tau asparagus dawb, ntsuab, los sis purple. Muaj ib tug ntawm cov xim nyob rau hauv lub loj hlob tej yam kev mob. Nyob rau hauv cov zaub mov ntim cov hauv paus hniav ntawm asparagus. Yog hais tias lawv yog dawb, ces zus nyob rau hauv lub hauv av, ntsuab - nyob kaj lug teeb, ntshav - me me thaj av ntawm cov hauv paus hniav nyob rau saum npoo av. Feem ntau cov feem ntau nyob rau hauv peb khw muag khoom noj koj yuav nrhiav tau ntsuab asparagus li sau nws cov qoob loo tag nrho cov xyoo puag ncig. Tiamsis muaj ob tug hom muaj sau nyob rau hauv lub caij nplooj ntoos hlav thiab lub caij ntuj sov, yog li lawv cov nqi yog siab dua.

Txawm nws yog, tiam sis lub caij nplooj zeeg nyob rau hauv kev hlub nrog asparagus, nws yuav tsum tau tsawg sim ib zaug. Tab sis nws yuav ua tau qab tsuas yog thaum nws yuav muaj peev xwm npaj kom zoo. Yuav pib nrog peb yuav to taub yuav ua li cas ua noj asparagus. Luaj lub asparagus, ntxuav nrog khiav dej thiab tso tawm nyob rau hauv ua ntej hau dej. Rau zoo dua yooj yim, tag nrho cov tua yuav tsum tau txuas nyob rau hauv ib tug nras. Ntxiv ntsev dej thiab ib tug me ntsis txiv qaub kua txiv. Asparagus siav nyob rau hauv ntau txoj kev: ntsuab - 3-10 feeb, dawb - 10-20 feeb. Qhov no yuav yog nyob ntawm seb thickness ntawm lub txiv hmab txiv ntoo. Saib xyuas kom tsis overcook asparagus.

Muaj ntau ntau txawv zaub mov txawv rau asparagus. Los ntawm txoj kev, nws kuj yog ib qho tseem ceeb ib feem ntawm pua pua ntawm cov qab tais diav. Ntawm no yog ib co ntawm lawv.

Daim ntawv qhia rau asparagus siav nrog nqaij

Peb yuav tsum tau: asparagus, butter, tej hau nqaij, ntsev, piam thaj.

Asparagus yaug thiab ntxuav sab qaum kev ib (raws li nyob rau hauv lub stems ntawm rhubarb), kis tau nyob rau hauv boiling dej, ntxiv ntsev mus saj, qab zib thiab boil rau 20 feeb, kom txog thaum lub asparagus yog mos. Cov dej yog drained, lub asparagus hauv ib lub phaj nteg nyob rau hauv kab, alternating nrog cov slices ntawm nqaij nrog. Lub tiav lawm zaub mov topped nrog butter.

Daim ntawv qhia rau asparagus nyob rau hauv Hungarian

Peb yuav tsum tau: asparagus, qaub cream, khob cij tej yam khoom noj, butter, paprika, qab zib, ntsev.

Asparagus rhaub nrog ntsev thiab suab thaj, thiab yog ces muab pov tseg rov qab rau tus sab cib muab ntws dej. Yias roj roj, breadcrumbs thiab sprinkle qaub kis txheej. Peb pw rau sab saum toj ntawm lub asparagus thiab sprinkle nws nrog paprika. Sau tag nrho nws qaub cream, sprinkle nrog breadcrumbs thiab ci nyob rau hauv lub qhov cub nyob rau 2000C kom txog rau thaum tag nrho siav.

Daim ntawv qhia rau Asparagus nyob rau hauv Kauslim

Pohorje txog yuav ua li cas ua noj asparagus nyob rau hauv Korean. Nws npaj qhov thiaj li hu ua "qhuav asparagus," uas yog ib tug kua ncuav mog qab zib mix. Raws li, peb twb paub zoo rau qhov no asparagus zaub mov twb yuav luag tsis muaj dab tsi ua li cas. Yog li ntawd, thawj sau lub pre-yuav qhuav asparagus kub dej thiab infuse rau ib teev. Thaum lub sij hawm no, kib dos nyob rau hauv ib pab yias (dua li ib nrab-ib ncig). Yuav kom qhov no ntxiv ib me nyuam diav kua txob thiab kua ntses thiab ib los yog ob tug qej cloves, dhau los ntawm chesnodavku. Thaum asparagus yog steeped, lim nws los ntawm ib tug sab cib thiab hnav khaub ncaws nrog peb sib tov, ntxiv ntsev mus saj, thiab tej cua makeready.