Couscous. Daim ntawv qhia rau ib tug yooj yim tab sis cua tais

Couscous - nws yog ib qho zaub mov nyob rau cov teb chaws Africa thiab nruab nrab sab hnub tuaj. Nws yog tsim feem ntau ntawm cov semolina. Tsis tas li ntawd, tej zaum nws yuav nplej los yog barley grits finely av. Couscous tais diav, cov zaub mov txawv ntawm cov uas peb muab rau hauv qab no, muaj tus zoo tib yam lub npe, feem ntau nrog kev siv rau tus thib ob feem. Tej zaum nws yuav zaub, nceb, ntses, nqaij, nqaij ntses nyoo, thiab txawm qhuav txiv hmab txiv ntoo. Qhov no zaub mov yog tsoos rau lub Maghreb lub teb chaws. Npaj mus rau hauv lub broth los yog dej. Couscous, ib daim ntawv qhia uas tsis yuav tsum tau ua noj ua haus, ua li cas tsuas thiab sai sai. Suffice grits zom nrog butter, ncuav lub kub kua thiab tawm rau ob peb feeb nyob rau hauv lub hau. Qhov thib ob hom ntawm ua noj ua haus - muab cub. Nws yog tshuaj Hmoob. Raws li ib tug tshwm sim, lub couscous yog ib tug ntau crumbly. Yeej, peb twb muag semi-tiav lawm, couscous (daim ntawv qhia zoo tib yam rau cov thawj). Ntxiv ib me ntsis txiv qaub kua txiv - thiab peb tau npaj ib tug zoo kawg nkaus sab zaub mov. Nyob rau hauv no tsab xov xwm, peb mam li qhia koj yuav ua li cas ua noj lawv tus kheej couscous. Daim ntawv qhia nrog rau cov duab thiab ib tug paub piav qhia txog yuav pom hauv qab no.

Ua ntej, peb npaj ib tug ntsuab nyias nrog couscous - "Tabula". Peb yuav tsum tau ob puas grams ntawm couscous, zaub txhwb qaib, yoojyim iceberg zaub xas lav (li ib puas grams), nyob rau hauv sib npaug zos proportions, mint thiab ntsuab dos, txiv lws suav - ob daim, cov tib tooj ntawm qab zib kua txob thiab dib, raws li zoo raws li cov roj txiv roj, txiv qaub kua txiv thiab tej txuj lom rau saj . Nyob rau hauv cov ntaub ntawv no, npaj lub couscous yog steamed. Yog hais tias muaj yog ib tug siab cooker - zoo heev! Tab sis nyob rau hauv qhov qhaj ntawv los ntawm xws li, koj yuav tsim ib tug chav da dej thiab ua noj rau nws (ua noj ua haus lub sij hawm - txog 20-30 feeb). Ib tug semi couscous yuav cia li ncuav dej kub los yog broth. Kom meej meej sib tov rau hauv lub loj ntawm ib diav. Ces nws yuav tsum ncav kuv txhais tes rau couscous muab xoob. Tag nrho cov sprinkled nrog txiv qaub kua txiv thiab do. Finely chop tshuaj ntsuab, zaub txiav mus rau hauv me me cubes, thiab zaub xas lav muaj peev xwm tsuas lov. Tag nrho cov Cheebtsam yog muab tso ua ke, ntsev, kua txob thiab hnav khaub ncaws nrog ib tug sib tov ntawm txiv roj roj thiab txiv qaub kua txiv. Ua li cas!

Tus tom ntej tais - qab zib couscous. Lub daim ntawv qhia yog yooj yim heev. Yog li ntawd muab tsib puas grams ntawm couscous, ib puas thiab tsib caug grams ntawm raisins, butter - tsib caug grams. Qab Zib, av cinnamon - mus saj. Ib zaug ntxiv, npaj couscous steamed. Raisins yav tas los muab tso rau hauv cov dej thiaj li hais tias nws swelled. Ces ntxiv cov roj nyob rau hauv couscous thiab sib tov nrog lub raisins. Ces nphoo luj ntawm cinnamon thiab qab zib. Koj yuav hloov lub xeem zib ntab. Do thiab pab. Bon Appetit!

Couscous, ib daim ntawv qhia uas peb muab rau hauv qab no, yog ib tug tag nrho cov pluas noj. Peb yuav tsum tau 250 g ntawm couscous, 300 ml ntawm broth, 2 qe taub, eggplant 1, 1 qab zib liab kua txob, dos liab - 1 pcs. Ib tug qej cloves thiab 4, 300 ml ntawm txiv los yog noob hnav roj, tshiab mint, ntsev thiab kua txob, 1 hr. L. cumin thiab kua txiv ntawm ib tug txiv qaub. Taub soob, dos thiab eggplant txiav rau hauv ib ncig, sprinkle nrog ntsev, yog li ntawd lawv cia lub kua txiv, thiab ces ntxuav. Kua txob txiav mus rau hauv cubes. Tov ob dia ntawm qhov roj nrog tws qej, cumin thiab dos ib ncig. Preheat qhov cub rau ob puas degrees thiab ci cov zaub rau txog nees nkaum feeb. Couscous ncuav lub kub zaub broth thiab tawm rau kaum feeb nyob rau hauv lub hau. Meanwhile, sib tov rau hauv lub tshuav roj nrog tws mint, qij, zest thiab txiv qaub kua txiv. Sau tau npaj zaub ntses, thiab ces muab tso rau lawv nyob rau hauv lub couscous. Qhov no zaub mov yog ua tau rau diversify qhov sib ntxiv ntawm nqaij qaib nqaij. Npaj tsuav los yog finely tws nqaij qaib fillet ntsev, kua txob, sprinkle nrog txiv qaub kua txiv. Peb cia marinated rau kaum mus rau kaum tsib feeb. Tom qab kib tshaj high tshav kub kom txog thaum nws cov ntaub ntawv ib tug Golden ua kiav txhab. Ces, nyob rau hauv cover nees nkaum feeb - npaj txhij!