Yuav ua li cas yog spurs kho nyob rau hauv lub pob taws ntawm lub tsev thiab nrog kev pab los ntawm cov khoom siv kho mob?

Yuav ua li cas los kho luj spur rau thiab yog vim li cas tus kab mob no tshwm nyob rau hauv seemingly noj qab nyob zoo neeg? Cov lus nug feem ntau yog nug los ntawm cov neeg mob rau lawv cov kws kho mob. Tom qab tag nrho, qhov teeb meem uas tau nthuav qhia tuaj yeem ua rau tsis xis nyob, zoo li muaj mob muaj zog heev nyob hauv lub xeev thiab thaum mus taug kev.

Ua rau tsos

Ua ntej koj paub tias yuav ua li cas kho spurs rau koj luj, koj yuav tsum paub seb vim li cas tus kab mob no tshwm sim. Rau qhov no, muaj ob peb lub tswv yim:

• Kev phom sij;
• Longitudinal flatfoot;
• Cov kab mob hauv cov metabolism hauv;
• mob los yog mob kev poob plig ntawm cov calcaneus ;
• mob ib tug mob tus kab mob (e.g. ankylosing spondylitis los yog kev mob caj dab);
• Kev ua txhaum ntawm cov ceg (feem ntau tshwm sim nyob rau hauv cov neeg uas muaj kev tsis zoo ntawm cov leeg thiab cov hlab ntsha).

Tom qab nrhiav tau qhov tseeb ntawm tus kab mob no, txhua yam kev siv zog yuav tsum tau qhia rau nws tshem tawm. Tom qab tag nrho, lo lus teb rau lo lus nug tias yuav ua li cas kho spurs rau ntawm lub luj taws yog tsis zoo li pab koj yog tias koj tsis ua raws li tag nrho cov kev tiv thaiv kev ntsuas kom tshem tawm ntawm qhov teeb meem uas lwm tus. Thiab tsuas yog ua nrog cov dej num zoo li no koj yuav mus tas li (los yog tas mus li) tsis nco qab txog tus kab mob no.

Yuav ua li cas kho spurs rau koj luj taws nyob tom tsev

Nws yuav tsum tau qhia tshwj xeeb uas tau sau tseg tias cov tshuaj no tau ua pov thawj nws tus kheej nyob rau hauv daim teb no tsuas yog rau sab zoo. Tom qab tag nrho, yuav luag txhua tus thib peb tus neeg uas tau muaj teeb meem no, tau tshem ntawm nws tus kheej tshwj xeeb tshaj yog lawv tus kheej. Yuav kom nkag siab tias yuav ua li cas nws thiaj li tau kho spurs rau ntawm pob taws, peb yuav xav txog ob peb lub txiaj ntsim zoo thiab ua tau zoo:

• Nws yog tsim nyog yuav tau 1 koob spoon ntawm zib mu, 50 ml ntawm iodine, ib tug dessert diav ntawm hiav txwv ntsev thiab sib tov txhua yam kom huv si. Tsis tas li ntawd, lub resulting loj yuav tsum tau mus thov mus rau bandage thiab thov mus rau ib qhov chaw mob ntawm lub pob taws. Tom qab ntawd, muab ib lub xauv yas tso rau ntawm koj txhais ceg thiab khi nws nruj. Qhov no bandage yuav tsum tau khaws cia li txhua hmo, thiab nyob rau hauv thaum sawv ntxov tshem tawm.
• Spurs nyob rau hauv lub luj taws (kev kho mob, txheeb xyuas nyob rau hauv no tsab xov xwm) sai sai ploj los ntawm tom ntej no compress: koj yuav tsum tau noj ib tug me me cabbage nplooj, smear nws nrog zib mu, muab mus rau lub pob taws, khi nrog ib tug bandage thiab muab tso rau ib tug thom khwm. Qhov txheej txheem no yuav tsum tau muab tawm thaum hmo ntuj rau tsawg kawg 3 hnub sib law liag.

Ib txoj kev kho mob rau kev sib ceg ntawm kev luj taws

• Yog tias pej xeem tsis pab kom tshem tau qhov teeb meem no, ces tus kab mob no tuaj yeem raug kho nrog kev pab los ntawm lub tsev muag tshuaj cov tshuaj thiab cov kua faj, uas mob ceev nrooj nrog kev mob hauv kev sib koom tes (tshuaj "Kontraktubeks", "Dolobene"). Raws li ib tug txoj cai, nrog rau cov kev pab los ntawm tsoos tshuaj luj mob muaj tias tom qab thawj lub limtiam. Hauv qee kis, tus kab mob no yog tshem tawm ntawm thaj tsam ntawm thaj chaw muaj mob.
• Ntxiv nrog rau ointments thiab gels, luj spurs raug kho nrog physiotherapy. Cov txheej txheem xws li magnetotherapy, electrophoresis, laser therapy, shock wave, thiab lwm yam Txawm tias muaj tseeb tias cov txheej xwm no yuav kim heev, cov lus qhia txog lawv yog qhov zoo. Tom qab tag nrho, xws li ib tug nyhuv ntawm lub cev ua rau qhov zoo (muab tshem tawm qhov mob) tom qab ib los sis ob txoj hau kev.